How To Dive Without Hurting Yourself - Goalkeeper Tips - Become A Better Goalkeeper Diving Tutorial

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  • Опубліковано 15 тра 2024
  • Diving without pain is something load of goalkeepers want and so in this video I tell you the reasons you feel pain when diving, how to not feel pain when diving also giving you drills to improve your diving to not feel pain. So in this video i will tell you how to dive as a goalkeeper to avoid pain. I upload football session and try to improve as a goalkeeper just showing my skill out to the internet.
    #gk #goalkeeper #goalkeeping #football #goalkeepertraining #goalkeepersaves
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  • Спорт

КОМЕНТАРІ • 178

  • @3L1XEROFFICIAL
    @3L1XEROFFICIAL Місяць тому +5

    Something I used to do because we couldn’t play on the soccer field is I would dive as gk on concrete and that made me afraid to do it on grass, this video helped a lot thanks

    • @OP1GK
      @OP1GK  Місяць тому +2

      No worries ☺️

  • @HeroNotRealYT
    @HeroNotRealYT 4 місяці тому +2

    Loving this! ❤

    • @OP1GK
      @OP1GK  4 місяці тому

      Thank you 👍

  • @WendyPaduch
    @WendyPaduch 5 місяців тому +11

    bro thank you for making this video it has helped me alot now at diving i just went to pitch with my friends and they took some shots into top corner and stuff and i saved all of them. Thank you for this video😀

  • @ozi1639
    @ozi1639 5 місяців тому +1

    Another great video by the GOAT

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Legend!

  • @Gojo42069
    @Gojo42069 5 місяців тому

    Thank you for the advice yesterday when I was going on playing with my friends I made beautiful top corner saves thanks to your advice

    • @OP1GK
      @OP1GK  5 місяців тому

      Love that 🤩

  • @arrows1118
    @arrows1118 Місяць тому

    SAVE
    BTW thanks for this video ❤. Gonna try this out later

    • @OP1GK
      @OP1GK  Місяць тому

      no worries ☺

  • @user-dc9ro1yd8c
    @user-dc9ro1yd8c 5 місяців тому

    thanks this video helped me i had a football competion and i saved all the shot and i was proud and i told others about your chanel

    • @OP1GK
      @OP1GK  5 місяців тому

      Love that 🤩

  • @baconboysgaming2975
    @baconboysgaming2975 5 місяців тому

    Great timing video fr very helpful 👍👍

    • @OP1GK
      @OP1GK  5 місяців тому +1

      no worries ☺

    • @WendyPaduch
      @WendyPaduch 5 місяців тому

      bro i asked him to make this video.

  • @MoeketsiRakosa-es5tg
    @MoeketsiRakosa-es5tg 4 місяці тому

    Video really help

    • @OP1GK
      @OP1GK  4 місяці тому

      No worries ☺️

  • @user-zh5si8fj4e
    @user-zh5si8fj4e 4 місяці тому

    You really helped me

    • @OP1GK
      @OP1GK  4 місяці тому

      Glad to hear that 😊

  • @MrTaku-pl6bn
    @MrTaku-pl6bn 5 місяців тому

    thank you so much sir

    • @OP1GK
      @OP1GK  5 місяців тому

      No worries ☺️

  • @Phweenix
    @Phweenix 4 місяці тому

    Thx bro for directing me here, Final here I come!

    • @OP1GK
      @OP1GK  4 місяці тому

      No worries ☺️

  • @learncodingskills
    @learncodingskills 5 місяців тому

    Great vid 👍

    • @OP1GK
      @OP1GK  5 місяців тому

      Thanks 👍

  • @SeoMclovin
    @SeoMclovin 5 місяців тому

    this tips would help me in my first time being a gk in a tournament!

    • @OP1GK
      @OP1GK  5 місяців тому

      Good luck 🤞

  • @wishnykrishnarajah3290
    @wishnykrishnarajah3290 3 місяці тому

    another OP video from the goat🤣

    • @OP1GK
      @OP1GK  3 місяці тому

      Thank you ☺

  • @atobii6200
    @atobii6200 4 місяці тому

    Thank you I’m a youth goal keeper and this will be helpful our turf at school is like a padded floor no astroturf or grass so I hope I don’t feel pain but this will be helpful I’ll be sure to train using this vid u gained a sub

    • @OP1GK
      @OP1GK  4 місяці тому

      What is the surface of your pitch then if it's not turf or grass?
      As long as it's safe and not hard then you won't feel pain when using the correct technique.

  • @vwenaa
    @vwenaa 4 місяці тому

    Your video helps me to dive I try a lot

    • @OP1GK
      @OP1GK  4 місяці тому

      no worries ☺

  • @WendyPaduch
    @WendyPaduch 5 місяців тому +5

    also i have a tournament at 7pm tonight so i just did raining with my friends at 2pm and trained for 2 and 30 minutes and i took some shots aswel and watched a video to shoot stronger then took some shots and scored 2 top corners in a row. Anyways thank you for making this video it helped me alot.

    • @anastacialokato910
      @anastacialokato910 5 місяців тому +1

      goodluck hope u win

    • @WendyPaduch
      @WendyPaduch 5 місяців тому +2

      thank you man

    • @OP1GK
      @OP1GK  5 місяців тому +2

      Good luck 🤞

    • @WendyPaduch
      @WendyPaduch 5 місяців тому +1

      op1gk i was wondering on next year summer holidays if u have any spare time then if u could play with me i football its fine if u cant

    • @Mouspur7
      @Mouspur7 5 місяців тому

      I can only do ground dives and I don’t know how to time it so sometimes I dive early

  • @RowFC
    @RowFC 5 місяців тому

    very helpful love the channal

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Thank you 😊

  • @RomanReigns-ds2er
    @RomanReigns-ds2er 5 місяців тому +5

    Thank you for the video
    That helped me a lot at diving, keep going!🖤

    • @OP1GK
      @OP1GK  5 місяців тому +2

      No worries ☺️

  • @evangelgenesisramirez4288
    @evangelgenesisramirez4288 5 місяців тому

    Good advise

    • @OP1GK
      @OP1GK  5 місяців тому

      Thank you 😊

  • @user-ub8ee8ct8v
    @user-ub8ee8ct8v Місяць тому

    I need all your goalkeeping vidos

    • @OP1GK
      @OP1GK  Місяць тому

      The tutorial playlist is here with all the information you need:
      ua-cam.com/play/PLHKQnOzEmofJqqjGRmW_Ap_8k__ZMAd0u.html

  • @anastacialokato910
    @anastacialokato910 5 місяців тому +20

    nice i was afraid because i would get hurt

    • @OP1GK
      @OP1GK  5 місяців тому +5

      Now you know how to avoid the pain 💪

    • @anastacialokato910
      @anastacialokato910 5 місяців тому +4

      yes thanks next year we have a tournament and i need to train so we can win

    • @OP1GK
      @OP1GK  5 місяців тому +3

      @@anastacialokato910 good luck 🤞

    • @anastacialokato910
      @anastacialokato910 5 місяців тому +2

      thanks which team are u a fan of

    • @OP1GK
      @OP1GK  5 місяців тому +3

      @@anastacialokato910 Southampton FC

  • @Eyosiyasbirkneh-bf3xf
    @Eyosiyasbirkneh-bf3xf 3 місяці тому

    I am a.good goal keeper I just needed a few tips thank you.😉🙂

    • @OP1GK
      @OP1GK  3 місяці тому

      You're so welcome!

  • @AntonioStefanac-jo6ge
    @AntonioStefanac-jo6ge 5 місяців тому +1

    2nd and love your channel

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Love That 🤩

  • @Kayult
    @Kayult 5 місяців тому

    i dive on a hard surface and it’s really painful and sometimes create fear of hips wound. but thanks for the video bro i’ll try to get used to it

    • @OP1GK
      @OP1GK  5 місяців тому

      Good luck 🤞

  • @DatHoodBooger69
    @DatHoodBooger69 5 місяців тому

    Nice it was the arm swing i was missing

    • @OP1GK
      @OP1GK  5 місяців тому

      Fair enough

  • @calebv.8301
    @calebv.8301 5 місяців тому +5

    This guy is a good teacher ❤

    • @OP1GK
      @OP1GK  5 місяців тому +3

      Thank you 😊

  • @greyxeditz2138
    @greyxeditz2138 5 місяців тому +1

    I mostly play on concrete in school, if we have PE days on the days we have football (we have a Rota for some reason) I wear my padded pants. The school pants are thin but it barely causes impact if so for like a minute or smth. If I go park I usually play on grass or use my padded on the concrete.

    • @OP1GK
      @OP1GK  5 місяців тому +2

      Fair enough but it's probably still painful with padded shorts on concrete

    • @greyxeditz2138
      @greyxeditz2138 5 місяців тому +1

      @@OP1GK nah, I have padded pants.

  • @eladziedzinska7890
    @eladziedzinska7890 5 місяців тому

    SAVE🎉❤

    • @OP1GK
      @OP1GK  5 місяців тому

      Love that 🤩

  • @iamtheconeboi
    @iamtheconeboi 4 місяці тому

    ive always loved diving, i dived with my carpet and when i was diving on a hard one (not grass), it didnt hurt :)
    Im watching this video to dive even faster without hurting 🎉

    • @OP1GK
      @OP1GK  4 місяці тому

      Fair enough

  • @IXESoumik
    @IXESoumik 5 місяців тому

    Thank you. I am weak in the right hand side . This will help me a lot.

    • @OP1GK
      @OP1GK  5 місяців тому

      No worries ☺️

    • @IXESoumik
      @IXESoumik 5 місяців тому

      @@OP1GK who is your favourite gk?

    • @OP1GK
      @OP1GK  5 місяців тому

      @@IXESoumik don't have one

  • @xfuture_gk1
    @xfuture_gk1 5 місяців тому

    SAVE🎉

    • @OP1GK
      @OP1GK  5 місяців тому

      Love That 🤩

  • @ThatDinoNerdKai
    @ThatDinoNerdKai 5 місяців тому

    Thank u very much! I have some issues on landing on my left handside even on grass. Any suggestions for that? And if i want to dive high what body weight do u recommend?

    • @OP1GK
      @OP1GK  5 місяців тому

      I'll make a video on the body weight of a goalkeeper in the future 👍 But if you're below the age of 18 then don't worry about your ideal weight as you are still developing and growing.
      If you struggle diving on one side than the other then here is a video to help you fix that:
      ua-cam.com/video/KMEVHRVuteA/v-deo.htmlsi=UWlGayO_3BA-hETx

    • @ThatDinoNerdKai
      @ThatDinoNerdKai 5 місяців тому

      @@OP1GK im only 12 and im kind of a little over the weight of a 12 year old but im also trying to get my weight down. Thank you! 👍

  • @EnzedderEntertainment
    @EnzedderEntertainment 3 місяці тому

    I’m a little bit late but do you wear goalkeeper base layers or simply rely on technique?
    Great video pal

    • @OP1GK
      @OP1GK  3 місяці тому

      I wear base layers to not cut or burn my skin too much from the astro when sliding around

    • @EnzedderEntertainment
      @EnzedderEntertainment 3 місяці тому

      @@OP1GK good idea I often graze myself when training so I might get myself some

    • @OP1GK
      @OP1GK  3 місяці тому +1

      @@EnzedderEntertainment definitely recommended

  • @ok2835
    @ok2835 5 місяців тому

    SAVE, nice video mate. Really good editing now when compared to a year ago

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Thank you ☺

  • @WendyPaduch
    @WendyPaduch 5 місяців тому

    am back from my tournament and guess what MY TEAM WON sorry for capital letters and i holded the cup i cant believe it thank you for this video and that goalkeeping video helped me alot your the best person ever every match we had we won 9-0 your the best person ever if it wont for this video and the goalkeeping video we would of lost thank you so much for this your the best person ever this means so much to me i wish i could show u the tournament cup but i cant your the best person ever i wish i could play football with u its my dream but i cant thank you so much i appreciate it so much

    • @OP1GK
      @OP1GK  5 місяців тому

      Congratulations on your trophy 👏

    • @WendyPaduch
      @WendyPaduch 5 місяців тому

      thank you so much for this it means alot to me u really are the best person ever am about to cry@@OP1GK

  • @KhennYanez
    @KhennYanez 5 місяців тому +1

    2nd ❤❤

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Love That 🤩

  • @sukairainXB
    @sukairainXB 5 місяців тому

    Any tips for diving without bruising your hips? Cant tell if my technique is wrong or Im just so skinny my hip bone has no cushion.

    • @OP1GK
      @OP1GK  5 місяців тому

      2 things. Your technique is wrong or the surface is hard

  • @WendyPaduch
    @WendyPaduch 5 місяців тому +1

    also i was wondering if u could teach me at doing knuckleballs cause my dream is to pay with a youtuber but its fine if u dont have time or cant.

    • @OP1GK
      @OP1GK  5 місяців тому

      I'm not the best at knuckleballs. I can't just go around playing with people I'm afraid

    • @WendyPaduch
      @WendyPaduch 5 місяців тому

      @@OP1GK oh thats fine

  • @ozi1639
    @ozi1639 5 місяців тому +1

    6th early for once 😂

    • @OP1GK
      @OP1GK  5 місяців тому

      Love That 🤩

  • @cagansungu4551
    @cagansungu4551 5 місяців тому

    mate I dont get hurt diving but I dont dive idk why like I want to dive but I end up shuffling towards to the sides to the balls direction but that doesnt work so I know how to dive I know it wont hurt but I dont dive and I dont control it idk help me please

    • @OP1GK
      @OP1GK  5 місяців тому

      It seems like you have a mental barrier which prevents you from diving. My apologies but I don't know how to fix this issue apart from just consciously forcing yourself to dive

  • @Wiliam-10
    @Wiliam-10 Місяць тому +1

    The only thing am afraid of as a gk is getting hit in the balls especially if it from close range 🤕

    • @OP1GK
      @OP1GK  Місяць тому

      That's sometimes the life of a goalkeeper and you have to embrace it

  • @certifiedbyme9584
    @certifiedbyme9584 5 місяців тому +1

    Do you think Height and weight matter a lot?Im 6ft at 15 and I am somewhat heavy

    • @OP1GK
      @OP1GK  5 місяців тому

      Height and weight are definitely important as a goalkeeper. I'll make a video about them in the future 👍

  • @fingerstyleft.unknown1079
    @fingerstyleft.unknown1079 5 місяців тому

    Me watching the video who've been playing in a ground with rocks and diving without getting hurt coz the video seems interesting

    • @OP1GK
      @OP1GK  5 місяців тому

      If your not getting hurt when diving on rocks then your body must be really well conditioned to your environment

  • @sussy_baka8333
    @sussy_baka8333 4 місяці тому

    Safe😊

    • @OP1GK
      @OP1GK  4 місяці тому +1

      Love that 🤩

    • @sussy_baka8333
      @sussy_baka8333 4 місяці тому

      @@OP1GK love your vids there very helpful,always dive safe now

    • @OP1GK
      @OP1GK  4 місяці тому

      @@sussy_baka8333 no worries 😊

  • @ganbatijilmandah5427
    @ganbatijilmandah5427 8 годин тому

    Thank u i was so afraid of i would get hurt and miss a lot of goal. We can be better with this one 🎉❤

  • @ajdninja
    @ajdninja 10 днів тому

    I keep hitting my ribs when landing on my side though, and end up getting winded, what should I do?

    • @OP1GK
      @OP1GK  8 днів тому

      As your landing try to curl up crunching your upper body forwards so that your sides aren't so outstretched making you landing on your ribs so impactful

  • @ozi1639
    @ozi1639 5 місяців тому +1

    SAVE

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Love That 🤩

  • @SamuelFast-ms5lz
    @SamuelFast-ms5lz 5 місяців тому

    Is rolling really efficient, though, because you turn away from the ball, which is not something you should be doing.

    • @OP1GK
      @OP1GK  5 місяців тому

      Please listen to the video. It's only okay to do that for high dives if you parry the ball as it's very dangerous falling from that height. The likelihood of the ball staying inbound from a high dive is extremely miniscule. Don't roll for low or mid dive and it's obviously not advised to do that for high dives either but it's also not prohibited and can be a safety mechanism. Please listen to the video and you'll understand. Don't roll for mid or lows as it's ineffective and the chances of the ball staying in is high unlike for the high dive.

  • @efewhiteman
    @efewhiteman 8 днів тому

    does weight change the pain level
    like 50kg feels less
    80kg feels more pain

    • @OP1GK
      @OP1GK  7 днів тому

      I don't know and I wouldn't think it would

    • @efewhiteman
      @efewhiteman 6 днів тому

      @@OP1GK i see

  • @user-xe9xe7ul6c
    @user-xe9xe7ul6c 5 місяців тому +2

    first

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Love That 🤩

  • @Anna-xi1kc
    @Anna-xi1kc 4 місяці тому

    Save

    • @OP1GK
      @OP1GK  4 місяці тому

      Love that 🤩

  • @adityak3240
    @adityak3240 5 місяців тому

    I have cheap gloves, they make my hands smell like rubber and the gloves itself smells like sweat, how to wash it, I did not do anything yet.

    • @OP1GK
      @OP1GK  5 місяців тому

      I'll make a video about washing gloves soon...
      Wash only using water

  • @moibat
    @moibat 5 місяців тому

    save

    • @OP1GK
      @OP1GK  5 місяців тому

      Love that 🤩

  • @op1parrots
    @op1parrots 5 місяців тому +1

    🦜⚽

  • @xfuture_gk1
    @xfuture_gk1 5 місяців тому

    No one actually taught me how to dive😂😂 and have never got injured diving

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Fair play

  • @askar_yaseen
    @askar_yaseen 5 місяців тому

    ❤❤I am don't know dive in left side😢

    • @OP1GK
      @OP1GK  5 місяців тому

      This video will help with that as it focuses on diving on your weak side:
      ua-cam.com/video/KMEVHRVuteA/v-deo.html

  • @DunduMonn
    @DunduMonn 5 місяців тому

    I wanna know pain and learn for it

    • @OP1GK
      @OP1GK  5 місяців тому

      ?

  • @boisesoccer
    @boisesoccer 5 місяців тому

    I'm scared to dive 😱😱😱

    • @OP1GK
      @OP1GK  5 місяців тому +1

      I'll be working on a video to help with this 👍
      I doubt you are actually scared to dive though. Just basing it from previous comments 😅

    • @boisesoccer
      @boisesoccer 5 місяців тому

      @@OP1GK 😂 I'm little heavy so I'm scared I'll break something when I dive. Specially after watching this video and hearing all the broken bones sounds, I'm scared even more.😱

    • @OP1GK
      @OP1GK  5 місяців тому +2

      @@boisesoccer the sound effects are just to keep the viewer engaged 😅 it's extremely difficult to break a bone when diving so there's no worries there

  • @ok2835
    @ok2835 5 місяців тому +1

    4th

    • @OP1GK
      @OP1GK  5 місяців тому +1

      Love That 🤩

  • @sumguy213
    @sumguy213 20 днів тому

    Now can you teach me how to not get scared by the ball🤣🤣

    • @OP1GK
      @OP1GK  20 днів тому

      In the future 👍

  • @CapnKyloRen
    @CapnKyloRen Місяць тому

    I came here because im worried i might land on my head when i go on flying dive.

    • @OP1GK
      @OP1GK  Місяць тому

      That's very difficult to do so there's no worry needed. But ensure you have your hands at the ready to control the fall

  • @Shane_Brazil_farm_life.
    @Shane_Brazil_farm_life. Місяць тому

    I broke 2 ribs 😂

    • @OP1GK
      @OP1GK  Місяць тому +1

      How?

  • @FootbollHighlights
    @FootbollHighlights 5 місяців тому +3

    nice i was afraid because i would get hurt

    • @OP1GK
      @OP1GK  5 місяців тому +1

      now you know how to avoid the pain 💪

  • @Gojo42069
    @Gojo42069 5 місяців тому

    SAVE

    • @OP1GK
      @OP1GK  5 місяців тому

      Love that 🤩

  • @mariyamshifa4683
    @mariyamshifa4683 3 місяці тому

    Save

    • @OP1GK
      @OP1GK  3 місяці тому

      Love that 🤩

  • @user-zh5si8fj4e
    @user-zh5si8fj4e 4 місяці тому

    save

    • @OP1GK
      @OP1GK  4 місяці тому

      Love That 🤩

  • @Svetovoyfootball
    @Svetovoyfootball 4 місяці тому

    SAVE

    • @OP1GK
      @OP1GK  4 місяці тому

      Love that 🤩

  • @user-ng7kh5ym3r
    @user-ng7kh5ym3r 3 місяці тому

    Save

    • @OP1GK
      @OP1GK  3 місяці тому

      Love That 🤩

  • @Rokkmonster
    @Rokkmonster 2 місяці тому

    Save

    • @OP1GK
      @OP1GK  2 місяці тому

      Love that 🤩

  • @user-kr8hs2hh8h
    @user-kr8hs2hh8h 2 місяці тому

    Save

    • @OP1GK
      @OP1GK  2 місяці тому

      Love That 🤩

  • @kennykutlo7102
    @kennykutlo7102 12 днів тому

    Save

    • @OP1GK
      @OP1GK  11 днів тому

      Love That 🤩