High Dive As A Goalkeeper - Goalkeeper Tips & Tutorial- Diving Tutorial - High Dive Technique

The high dive is a very aesthetic and powerful dive enabling goalkeepers to perform extraordinary saves. The high dive uses power from the legs meaning that plyometric exercises help with this dive. In this video I will show you how to high dive showing the high dive technique and goalkeeper drills to help with the high dive. I upload football session and try to improve as a goalkeeper just showing my skill out to the internet.
#gk #goalkeeper #goalkeeping #football #goalkeepertraining #goalkeepersaves
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[@editztrap]

thank you am a beginner galkeeper i watched how to dive like a pro and now i think am pro in goalkeeping

[@OP1GK]

Love that 🤩

[@MJDE1999]

Me too

[@JacobMarcusjr]

Yeah me too when i saw how you jump and then your leg touch the ground and then you slided

[@AsianZiku]

as a shorter goalkeeper i got told by litterally everyone to train my high dives, thanks to this video im starting everygame and play really well in matches and training thank you so much!

[@OP1GK]

No worries ☺️

[@h.syukurie4470]

Im a goalkeeper and I really find ur videos useful, youre a big inspiration to me and I hope one day I could be as good as you. SAVEEEE

[@OP1GK]

Thank you so much 😊

[@ndruswt]

This is useful keep the good content 👌 SAVE!

[@OP1GK]

Thank you 😊 Will do 👍

[@rayyanraf9982]

Thank you

[@OP1GK]

No worries ☺️

[@random12w]

Thanks bro that really helpful i was always getting pain now i can at least dive wjth little pain

[@ozi1639]

Amazing video again 🤩

[@OP1GK]

Thank you 😌

[@StinkyWizzleTits]

great vid thankyou

[@OP1GK]

No worries ☺️

[@therageboy9888]

Thanks mate

[@OP1GK]

No worries 😌

[@user-we4yc5pw1g]

Thank you soooo much!!!!

[@OP1GK]

No worries ☺️

[@e.sajanphilip6752]

Very useful video. Thank you :)
SAVE!

[@OP1GK]

Love that 🤩

[@ok2835]

Useful video!! SAVE

[@OP1GK]

Thank you 😊

[@GreyGibson-vg4vx]

Thankyou so much for this I could only to low dives but now I can do Gigi’s dives thanks to you.SAAAAAVE

[@OP1GK]

No worries ☺️

[@omargaming9208]

you are the Best youtuber I ever had in my Life 😀

[@OP1GK]

Thank you 😊

[@user-rd1sw9cr7d]

man you the best

[@OP1GK]

Thank you 😊

[@IluvEnzoFernandez]

Gave up on goalkeeping to become a defender but now I feel confident to pick up goalkeeping again ❤

[@OP1GK]

Awesome 😎

[@ryanmate1863]

great mate! been a month now, is it fun again?

[@BenolivaArmlock]

Frist I was a right winger and moved to defender and know I am a goalkeeper an I am good at eat

[@neona80]

cool vid save

[@OP1GK]

Thank you 👍

[@user-uf9fs7ny6m]

Thanks for the videos am starting the career of being a goal keeper it will be useful to me ❤🎉

[@OP1GK]

No worries ☺

[@ReguIar_]

Thanks man,am good but I wanna get those top corner one so this is a life saver

[@OP1GK]

No problem 👍

[@Dragonmaster930]

save this helped me alot!!!!!!!!!!!!!!

[@OP1GK]

No worries ☺️

[@coolbrothers8129]

You are are so good i can understand your videos really clearly thank you so much this will be very useful as i have a tournament upcoming this will be very useful. SAVE!

[@OP1GK]

Thank you and good luck with the tournament 😊

[@DeibuShow]

Thanks bro

[@OP1GK]

No worries ☺️

[@sylvia7902]

You're a brilliant goalkeeper 🐐 Your video's content is great, thank you 👍

[@OP1GK]

I try my best 😊

[@oumeninmendy594]

I know bro it's so good SAVE

[@OP1GK]

@@oumeninmendy594 thank you 😊

[@citroneknascoote6637]

thank you for this video its new informations for me ♥

[@OP1GK]

no worries 😊

[@bilkiskhatun6990]

Not give up love from Bangladesh. Love you gk

[@OP1GK]

Thank you 😊

[@A16-TT4]

I learned a lot from your videos

[@OP1GK]

Glad To Hear That 💪

[@PRINZYT]

This video helps so much! SAVE

[@OP1GK]

No worries ☺️

[@user-rb5gf4xx1g]

i am very interested in goalkeeping and i have been practising for a long time and your your video was usful. SAVEEE

[@OP1GK]

I appreciate it ☺️

[@editztrap]

well thank u on thursday i have a match and when i be the gk save well all because of u, ur channel is so helpful and useful

[@OP1GK]

That is my aim to improve goalkeepers

[@IAmJacob69]

Im a goalkeeper and i only know low dive and thanks to you❤

[@OP1GK]

No worries ☺️

[@phamminhtien6209]

lol so good 😀

[@OP1GK]

Thank you 😊

[@lauraodonnell8719]

I’m a goalie thanks for this it’s made me more comfortable in diving up higher thanks

[@OP1GK]

No worries ☺️

[@naeembaksh3120]

​@OP1GK thanks bro fear is my only problem now your the best

[@user-sz1op3dm7x]

You help me be a good goalkeeper and join a team
Thanks alot

[@OP1GK]

No worries ☺️

[@MrUnknownPvP]

Nice videos bro

[@OP1GK]

Thank you 😊

[@eladziedzinska7890]

👏

[@user-vw9ro9lh7w]

Thank you so much, now i can dive higher and save even more shots, and i'm also known as great goakeeper in my village

[@OP1GK]

Love that 🤩

[@user-qs9un3ep1j]

Save😮

[@OP1GK]

Love that 🤩

[@ImproveCollectingComics]

Great video! I'm going to do this with my 15 year old keeper daughter. She lacks the strength to do high dives but wants to master the technique by 16. Any tips on training frequency for gaining leg strength would be appreciated. I don't want her overtraining (or undertraining). Thanks!

[@OP1GK]

Plyometrics are a great way to improve leg power and jump height. Definitely work on the technique as it's very much important. Plyometrics maximum 2 times a week so you don't overtrain

[@ALlamaGod53]

SAVEEE

[@OP1GK]

Love That 🤩

[@Svetovoyfootball]

SAVE!!!!

[@OP1GK]

Love that 🤩

[@nijadvibes5480]

Save❤

[@OP1GK]

Love that 🤩

[@gunuthebigmomo1027]

SAVE, IAM a goalkeeper and this video was super helpful

[@OP1GK]

Love that 🤩

[@gunuthebigmomo1027]

@@OP1GK oh yea, do you have a tutorial to catch the ball while diving like a dive catch save( without parrying)

[@Jo_CR7]

SAVE, im 12 years old but very short, im a very good gk but i played bad 1 match now my friends think im really bad even thought i do amazing saves. When I do simple mistakes or cant save it they really think that im really bad but im not. Any advice?

[@IpelengRathokolo]

thanks alot lm a gk and 10 teams want me to join they team,i feel like im a pro gk and hope one day i will be just like my favurite gk.SAVEEEEEEE

[@OP1GK]

Love that 🤩

[@zaidentrujillo4142]

Thank you I am a goalkeeper on my team and they kick high and in games they also kick high

[@OP1GK]

No worries ☺️

[@littledog533]

This might be a stupid question but what leg do you dive off of I’m getting mixed answers for example when there’s a dive to your right do you use your right leg or left?

[@OP1GK]

Diving to your right, you dive with the right

[@littledog533]

@@OP1GK ok thank you sorry for the dumb question

[@OP1GK]

@@littledog533 no worries 😊 it's not a dumb question if you didn't know

[@v.vincent9728]

SAVE !

[@OP1GK]

Love That 🤩

[@v.vincent9728]

Thank you for getting the basics of diving for me. I was really worried about injuries and all.

[@user-ie2mg7hg3t]

I have always been wanting to do a high dive thanks for it his video saavvveee

[@OP1GK]

No worries ☺️

[@gallaxiRL]

💯

[@gallaxiRL]

SAVE

[@OP1GK]

@@gallaxiRL love that 🤩

[@JayYoungWorkout]

Hey so I’m a ok goalie I can do low dive but never high ones so ima watch and see if it helps

[@OP1GK]

Good luck 🤞

[@BanchigizeAnteneh]

My gola keeper but great obistakle
Please the gola keeper skill

[@CristianoBossu]

Respect bro, Tyyyy, "Save"

[@OP1GK]

No worries ☺️

[@goodlife-ro6df]

SAVE😊

[@OP1GK]

Love that 🤩

[@goodlife-ro6df]

@@OP1GK I got back to keeping, but I realized my reflexes and diving were slower, you know anything that can help

[@OP1GK]

@@goodlife-ro6df repetition repetition repetition. Train it back up to speed

[@goodlife-ro6df]

@@OP1GK Thank you I will

[@julianskater1996]

as an amateure keeper, i wear long protective pants but still wound my knees by diving! am i doing wrong technique?

[@OP1GK]

Not necessarily. As you dive your body naturally retracts the leg to soften the fall landing on the side of your knees.

[@Clipped_by_ETH]

I get bullied for being bad at football so I hope I’m better

[@KhaledAlmorad]

SAAAAVVE

[@OP1GK]

Love That 🤩

[@Freepalistian]

Savee

[@OP1GK]

Love That 🤩

[@shangri-leicht8923]

I think courtois said you always need to be standing on thr tip of your toes to decrease the time you need to actually move and jump. Youve got your feet planted on the ground

[@OP1GK]

No I don't

[@OP1GK]

I have my heels hovering over the ground. They are not flat on the ground. It's worse if you're standing on the tip on your toes fully. You should just be standing with your heels hovering over the ground.

[@Denizoncaprizon]

you should train plyos to produce more power when you jump

[@OP1GK]

It has been said in the video but thanks for the reassurance 👍

[@kaartheektalluri4316]

hi dude I can u pls make a video on how to look for space and pass to players as a goalkeeper . #OP1GK

[@OP1GK]

Yeah I'm currently in making something like that

[@kaartheektalluri4316]

Thank you 😢

[@MJDE1999]

SAVE

[@OP1GK]

Love that 🤩

[@Povelinan]

Save

[@OP1GK]

Love that 🤩

[@luke_tullow4665]

I am an under 14s keeper and I find it difficult to dive my right I have tried drills before but I still have some random fear I am perfectly fine on my left please can I get some tips

[@OP1GK]

Dive on a mattress or a soft surface starting from the sides and gradually get comfortable diving from your knee before finally diving normally and after you're comfortable diving on the soft surface, start diving on grass or astro 👍

[@CptCadoodles]

@@OP1GK I agree! I struggle with that fear since I hurt my ribs from a bad dive last season.

[@mavi8281]

what about some extra tips for your shorter keepers

[@anvixwtw]

how tall are you

[@JEXC_NITROTYPE]

How is this guy not working for a club?

[@Mr.clutch488]

Wdym work

[@retentionsempire5401]

im a little bit short, what do i do 😭

[@lingkadegu8961]

Save.

[@OP1GK]

Love that 🤩

[@IXESoumik]

SIR WHAT IS YOUR HEIGHT. IS HEIGHT REALLY NECESSARY FOR GK

[@OP1GK]

6'2 and yes it's important but not as much as you think

[@ZacharyTham]

save

[@OP1GK]

Love That 🤩

[@joychanda7981]

The goals that side were very small so when the kicked the ball high I just lifted my arms and caught the ball. 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@SEBTHESIR2011]

i did a high dive and my ankle landed wrong

[@blueroses19]

674 likes? Let me change that.

[@gati2311]

yeah now how do you save a power shot volley into the top right corner😂

[@OP1GK]

ok wow. Power shots to the top corner are near impossible to save. The only tip i can say is pray 😂. Honestly, try to dive to the best of your ability towards the ball and you even though it may seems impossible you might just surprise yourself with a save. Defiantly work on your leg strength so you can jump higher and further meaning that when you dive you can have a better chance of saving these shots. If you can include footwork into the dive then that'll make it more likely of saving the ball however like I said a power shot to the top corner is very difficult to save so don't blame yourself if you couldn't save it.

[@gati2311]

@@OP1GK Mate tbh i didn't expect you would reply, but honestly thanks so much, i always have a hard time with power shots in general, and your teammates really dont get how hard it is. Ty for replying man, hope you have a great day

[@OP1GK]

@@gati2311 no worries 😊

[@flyingswanx]

I am scared to dive because i play on concrete and we dont go to real fields

[@OP1GK]

Don't dive on concrete or hard surfaces

[@therageboy9888]

Is the subscribe free

[@OP1GK]

It's free to subscribe with as many accounts as you like 😜 no limit free of charge

[@siransun]

save ssssssssssaaaaaaaaaaaaaaaavvvvvvvvvvvvvvvvvveeeeeeeeeeeeeee

[@OP1GK]

Love that 🤩

[@op1parrots]

🦜⚽

[@RomanReigns-ds2er]

The goat🐐🐐🐐🐐🐐🖤❤

[@OP1GK]

Thank you 😊

[@all-starcreators]

Savee

[@OP1GK]

Love that 🤩

[@all-starcreators]

I’m a gk and this helps me a lot

[@OP1GK]

@@all-starcreators no worries 😊

[@hasinasayad1544]

Save

[@OP1GK]

Amazing 🤩

[@RuvimKoval]

SAVE

[@OP1GK]

Love it 🤩

[@aurelius5837]

save

[@OP1GK]

Love that 🤩

[@ozi1639]

SAVE

[@OP1GK]

Love that 🤩

[@thatgamer283]

SAVE

[@OP1GK]

Great !;

[@user-uz1zy6cg4f]

SAVE

[@OP1GK]

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[@chrishayton3373]

SAVE

[@OP1GK]

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[@OP1GK]

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Save

[@OP1GK]

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Save

[@OP1GK]

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[@OP1GK]

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[@OP1GK]

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[@OP1GK]

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[@OP1GK]

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