Shoulder Pain? This Video Will Help 1,000’s of People
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- Опубліковано 18 вер 2023
- Brad and Mike discuss how this video will help 1,000 people with shoulder pain.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
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![3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]](http://i.ytimg.com/vi/o9fiTFfW4uU/mqdefault.jpg)
I had a frozen shoulder. I watched as many videos Bob and Brad videos as I could and implemented everything I could. I was 💯 healed in 8 months instead of 3yrs. I exercised 2 times daily and refused to give up. I am back to doing my regular sports and training over the age of 50. Thank you and God bless!
Awesome to hear you are back! Happy we could help!
They are incredible I don't doubt it, good for you!!
I just did the stretches, and a lot of the pain went away immediately. You guys are scary lol! I have been suffering with pain for over 6 months - I lift so I don’t know what the heck I did. It’d hurt, then go away, then come back. But I got huge relief today, so I’ll keep on with it. Count me in the 1000! Thank-you!
Thanks the first 1 is great except for the dust on my fingers ❤ it!
Happy to help!
Hello, Some of your exercises are familiar, and some are new. I survived my own torn rotator cuff, before surgery, after and with PT my pain was excruciating! I'm so grateful for my PT team and now y'all! I now have a full range of motion! I was in my 40's during that ordeal. Now in my 60's I'm still careful! You all are the BEST PT's on the INTERNET! I miss you Bob! 🤗🤗🤗
Love Bob!
Great to hear it!! Take Care!
I miss Bob
What happened to Bob?
Sending healing love to Bob and his family
He's still here!!
I am grateful for all this channel has done bob included that has been so helpful when dealing with low back going out and neck pain etc. Thanks 👍
We appreciate all your continued support!!!
Your vids are so helpful. Great channel & I’m watching for years.
Thank you for this video!
For more shoulder pain tips check out our video "5 Top Reviewed Shoulder Stretches For Pain Relief & Posture Using A Mop Or Stick NEW"- ua-cam.com/video/Q-pBTII4ukc/v-deo.html
The exercises in this video are completely the brainchild of Rick Olderman. Rick is simply the best physical therapist Brad and Bob know. He has a paid program that is much more effective and complete. In addition, you can pay to see Rick directly online. To find out more about the paid programs or seeing Rick directly go to www.rickolderman.com You won’t regret it.
Thankyou for this - will definitely try the exercises.
~Love to all of you on this video. Thx
Thanks for this great shoulder program - concise and well-explained! And thanks to Bob for testing that the program is effective 😉!
This is great, thank you!
Glad we could help
These are great exercises ! THANK you !
You are very welcome!
THANK YOU BOTH .
You are very welcome!
I've been struggling with shoulder pain and i just saw the video you guys posted years ago and i tried them. It worked. My curiosity led me to see over this channel and damn! You guys posted another one. ( i already feel alot better from the previous video) thank you so much!
We are happy we could help!! Keep up the great work!
thank you,,,,
Thank you!
No problem!
Yes! Love Bob❤
I had a serious fall and did your exercises.
A year later at the TOP OF THE SHOULDERS, the pain is excruciating.
I go to sleep by 7pm (up at 5am) and around midnight every night... the top of the shoulders is screaming.
I do aquafit every day and do 100 pull ups in the pool.
No pain
All day - no pain.
But at midnight - excruciating pain.
I sleep with 2 pillows now.
I have been doing shoulder exercises but will do Bob and Brads ..
Bob🥰🥰🥰
Very sorry to hear that.
Oh wow, I have to show this to my mom, thank you so much!!
Happy to help!
Thanks for all the info
You are very welcome!
I’m going to definitely try this. I have terrible pain in my right shoulder and live on Ibuprofen. Thank you!
You're welcome, hope it helps!
63 yrs here and still swimming 🏊♂️ and working out 🏋️♀️ cool video dudes
Thanks for watching!
Thank you. It would be very helpful if you could show where the pain is being felt when you recommended a stretch
Ok will do
I am confident that these changes will help with my shoulder pain in a short period of time!
Great! Would you link the video in which you showed a postural release for the shoulder? It worked like a charm for me in the past, but you have a million videos, it’s hard to find it! It involved supporting the shoulder plus a head turn and neck angle. Thanks!!
Here you go: ua-cam.com/video/Q-pBTII4ukc/v-deo.html
I follow all the recommendations in your videos and I doing just fine guys!❤❤❤❤
Great to hear!!
Dl a video for knee tendinitis please from New Jersey
Here are some you can try: www.youtube.com/@BobandBrad/search?query=%20knee%20tendinitis
Any other way to do the door stretch? I’m only 5’1”
Will look into it!
I use a small stool to stand on. I'm short too. 😀
Having Mike here makes Brad look taller than before
Derila and/or the Sutera pillows are wonderful for side sleepers. Since using them, I can actually sleep on my back for a while and still breathe.
Thanks for the suggestion!
Hi Mike and Brad! Hib Bob in the background!! I volunteer myself to be your next PT patient! 😁 Thanks for consistently sharing awesome content with us! See y'all later! Toodles!
Me too! Currently doing PT for severe knee arthritis, torn meniscus, bakers cyst trying to put off knee replacement and strengthen for that eventuality. But, I also have a shoulder issue maybe calcification tendinitis, idk. I am beginning today to do these exercises after my knee work.
Thanks for watching!
Is it ok to try these for a rotator cuff tear? If so, how long should I let the shoulder heal before trying?
I am too short to reach the doorway for that stress. Any suggestions
We will look into some alternatives!
Mike is great - except his voice is much louder than Brad's and so I have to continually change the volume when Mike speaks. Thank you.
Thank you for the feedback!
We heard Bob can we see him once in awhile? We still miss him❤️
Is swelling/bruising around clavicle concerning?
You have to change your opening song. Bob, Rob and Mike. The three best therapists on the internet. Also wanted to say that my torn rotator cuff is almost healed. Thank you so much..........AGAIN.
You are very welcome, glad we could help!
HOW IS BOB MISS HIM
Don’t know if I can do this with a torn rotator cuff 😢 surgery scheduled for next month
Good luck on your surgery!
My right shoulder starts tingling as soon as i get into bed. I had impingement syndrome a few years ago. The latest symptoms are very uncomfortable
We are very sorry to hear that. Here are a few videos you can try: www.youtube.com/@BobandBrad/search?query=shoulder%20tingle
www.youtube.com/@BobandBrad/search?query=shoulder%20impingment
I'm confused on the shoulder stretch reaching up the wall. Mike says "do 10 to 5 repetitions." Is that 5 sets of 10 reps? Or just the reverse of 5 to 10 reps? Thanks for clarifying this tip.
Any time!
@@BobandBradLol. I guess I should have ended with "Thanks in advance after you clarify if Mike's comment means 5 sets of 10 reps or 5 to 10 reps".
Ok my shoulder feels 20% better after 1 day!❤
Glad to hear!
I start off on my back but wake up on my stomache, so it is hard for me to protect my shoulders, both of which are painful.
We completely understand this scenerio!
Thanks for reply, my shoulders hurt more then, from having to use them to turn over.@@BobandBrad
I'm 4'11"...not many doorways I can grab!!!
So what if one can’t reach the top of the door opening?
We are looking into alternatives!
Quick question for menopausal woman sleeping on side. How do I do this without adding so much heat that it disrupts sleep. I am a hot sleeper without the menopause so adding all this insulting material is impossible. Plz advise. Thanks from all hot sleepers.
Maybe cooling gel pillow and bamboo pillow cases or bamboo material is cooler , ice pack also helps pain and inflammation. Bedroom fan on pedestal also extra strength green bottle gold bond very cooling with extra menthol.
Fans?
Why isn't "Hide the Pain Harold" included in the thumbnail? 😅🤔
LOL
I have a Question 🙋 How come these stretches will only Help 1000 people ? So if say I'm the 1001 person to try these stretchers they won't help me 😢 , maybe you could perhaps change the heading to thousands .
Ha-ha! Good point, bad title!!
@@BobandBrad Thank you and I see 👀 you changed the Heading that's cool 😎 , oh I got some good news I've had a stiff sore right knee for some time it was due to having be kept in during the Covid strife and being extra lazy , well I bought myself a under desk exercise bike pedals and I have less pain after one day so that gives me hope and perseverance to give the exercise bike pedals on a daily basis bye bye 👋
Lots of tongue twisters in this one 😂
LOL
Are y'all certain
that it's 75%
& NOT 77% ? 😅
Pretty sure!
Why am I hearing a clicking sound in my shoulder?
There could be a couple different things going on. Here are some videos you can watch to see what sounds like your situation: www.youtube.com/@BobandBrad/search?query=clicking%20shoulder
I went to an Ortho Dr. He said bone spurs@@BobandBrad
Internet porn is the reason why my shoulder hurts
Oh no!