Sanity | Jordan Peterson | Best Life Advice
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- Опубліковано 24 лис 2020
- Dr. Peterson explains how we maintain our sanity and why it is so difficult to do alone.
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➤➤Speaker:
Jordan Peterson
/ jordanpetersonvideos
jordanbpeterson.com/
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WordToTheWise
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Powerful Life Advice | Powerful Wisdom
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➤➤Transcript (Partial):
It’s unbelievable the degree to which our sanity depends on a functioning sociological structure. And here’s why: Well first of all, you kind of need to know what to do every day. You have to have a routine, because you’re an animal. You know, if you have a dog or a cat-dogs are a really good example of this. Dogs like routine. They like to be walked the number of times a day that they’re supposed to be walked. And they get quite sick, very rapidly, if you don’t routinize their days. Children are exactly the same way. Now you can overdo it, right, but still, you know, you need to know approximately when you should get up. It should be approximately the same every day. You need to know approximately when you’re going to eat; you need to know what you’re going to eat; you need to know who you’re going to eat with; you need to know where to buy your food.
It’s like 80 percent of your life-70 percent of your life, something like that, consists of those things that you do every single day, that you repeat. And those are often the things that people think about as the trivial elements of their life, but one of the things I would like to point out, if you do the mathematics-I did this with a client of mine who was having a hard time putting his child to bed. They were having a fight every night. And I knew by that time that the studies indicate that most parents only spend 20 minutes per day of one-on-one time with their child. Now, the reason for that is that people are busy, and it’s actually not that easy to parse out 20 minutes of one-on-one time. It’s a lot bloody more time than you think. But that’s all there is: 20 minutes. He’s spending like 40 minutes a day fighting with his kid, trying to get the kid to go to bed. And that’s not very entertaining. You know, you think, well, he’s just having a scrap with the kid about going to bed but it’s no, no-if it happens every day, it’s a catastrophe. So you do the math. So we’ll say five hours a week for the sake of argument, just to keep it simple. It’s 20 hours a month. It’s 240 hours a year. That’s six 40-hour work weeks. So that guy was basically spending a month and a half of work weeks doing absolutely nothing but having a wretched time fighting with his son, trying to get him to go to bed. Horrible. Right, that’s just way too much time to spend doing something like that if you want to actually have a positive relationship with someone because it’s just too-it’s just too punishing.
Well, so you need structure, you need predictability, and you need more of it than you think, just to keep you sane. Now if you’re lucky-you can deviate five percent from the norm, or ten percent from the norm, or something like that-carefully and cautiously, as long as the rest of you is all well ordered in a normative manner. You might be able to get away with that, and you might be able to sustain it across time. And people might be able to tolerate you if you do it. Or maybe you’ll get really lucky and you happen to be creative but reasonably well put-together, and people will actually be happy that there’s something idiosyncratic and unique about you. But even under those circumstances, mostly what you want is to have a routine that’s disciplined-that’s predictable-and bloody well stick to it. You’re going to be way healthier, and happier, and saner if you do that.
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Glad the man is back. Welcome back sir.👊
🤟
this man is worth his weight in gold one thousand times over 🇨🇦🥇👍☘️
thats like 60 kg* $60 K = 3.6 million $..... I could buy that
He's right about having a routine. My routine keeps me grounded, sober, and healthy.
wow how revolutionary
due to employment at tha time, i fell into a state of almost chronic isolation bout 3 years ago & gradually began coppin massive crippling panic attacks almost ery day for like 9 months straight & disturbing asf mad invasive xistential anxiety bout tha possibility of developing schizophrenia. only after scorin a new job & a new schedule & new ppl wit whom to interact did i realize tha isolation was steady destroying me
@@awnaur0no919 Incredible. I was reading your comment and I felt like you were describing exactly what I've been trough. Only difference is that I have been unemployed for 2 years and been dealing with the anxiety of becoming crazy for about 2 months. It was so frightening at times that I couldn't sleep and had headaches almost every day. Unfortunately I haven't found a job yet but I starting the routine and I have been taking a training that should increase my odds of getting back in the workforce.
Sorry for the long Comment but thank you for your comment. It encouraged me a lot to keep going.
So glad Jordan is back and recovering :)
instablaster.
The point about the time spent fighting with a child and the impact that can have really hits home hard, it's so important for parents like me to understand it as it can have massive benefits in how we raise kids
JUST LOVE DR.PETERSDN. SO GLAD HE'S WELL. IM IN SCOTLAND & I HAVE A VERY SERIOUS ADDICTION TO VALIUM.THEY ARE STREET VALIUM, SO IM ADDICTED TO ETIZOLAM. I STARTED TAKING THEM WHEN MY DOCTOR CUT ME OFF MY SCRIPT. I HAD TO TAKE £10 WORTH ,THAT'S 28. I'M NOW ON 3 BAGS OF 28 A DAY & MY DOCTOR SAID YOU KNOW TO JUST CUT YOURSELF DOWN. MY PARTNER DIED 5YRS AGO AT 44YRS OLD OF A BRAIN HEMORRHAGE, SO IM 52YRS OLD WITH A 16YROLD DAUGHTER WHO I CAN'T CONTROL.MY LIFES A MESS. I TRIED TO TAKE MY LIFE ON SEVERAL OCCASIONS , THE LAST TIME I LAY UNCONSCIOUS FOR 2DAYS IN MY FLAT. I PLANNED IT SO MY GIRL WASN'T THERE.SO I WAS IN A COMA & IVE DAMAGED MY BRAIN SO MY SHORT TIME MEMORY IS DAMAGED. SO I KNOW HOW EXTREMELY HARD & DANGEROUS BENZOS ARE. I'VE STARTED LISTENING TO JORDAN & HE MAKES SENSE TO ME COS HE JUST TELLS THE TRUTH. I'M GOING TO KEEP ON LISTENING & I THINK I MAY SEE A LIGHT AT THE END OF MY TUNNEL. THANK YOU DR.PETERSON 🤞 XX
We’ve missed you Mr Peterson!
Climb the mountain of god within....TAME THE BEAST...moral MIND||SAVAGE heart
Jordan's speech is so potent.
JP's lucidity, then the ability to convey it into articulate speech, always blows me away
Much love for Jordan and all his wisdom
@Psychonaut then why are you here.? clearly you lack judgement about what should you watch.
@@MrJoHnConsTanTine1 bingo!...thanks for answering "sill.y folks". Superficiality concerning these matters shows a disturbing degree of immaturity...and serves as a lesson all.
Thanks for not making the music too loud
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What an amazing gentleman
The gift of finding sanity is, you get to cope with the insanity of others.
People signall back and forward not to validate if the other person is sane.
People do that to check if their level of insanity is still at an acceptable level.
it is far more complex ofcourse.
It works both ways though, but not equally for all: some people mainly emit/validate signals of 'sanity' while the rest mainly receive them 'to be tuned' and retransmit.
@@sergiystoyan5260 a form of zelf reflection and if need be adjustment.
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i just love this guy, much love and respect dr peterson
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there are no match for JP wisdom .... when it comes form WordToTheWIse ... it is cheery on the cake .. it is so beautifully edited and added the right clips .. Kudos for your hard work Word ToTheWise ..
Thank you sir :)
Yes, top notch editing.
The only man who preaches and gets things done.
The Modern Day Guru..
I absolutely do not have a routine and am having a difficult time structuring myself to do that
@Amplexem Paradoxon...starting with simple personal structure', helps. And, walking, etc., helps immensely, as part of a daily routine...exactly what Jordan is addressing. Thanks for the reminder.
❤️ Dr. Peterson! He’s spot on, whatever the topic, in understandable terms. Sanity and routine makes perfect sense.
With every thing JP sais it is like he knows me deeply.
!ua-cam.com/video/-45XTnDkwoY/v-deo.html
Thank you for your work!
Thank you so much Jordan for your wisdom. As Spock said "Live long and prosper" I am so glad you are returned to us.
!ua-cam.com/video/-45XTnDkwoY/v-deo.html
Can we get this man a Nobel peace prize
4:38 "look at how much this paper cost!"
Thank you for coming back. Glad you’re well and ready to continue to share yourself with all of us that are luck to have access to your knowledge and wisdom
!ua-cam.com/video/-45XTnDkwoY/v-deo.html
The JP magic is his ability to talk deep , meaningful truths in a very simple articulate manner
0:45 ... Who else had a mini existential crisis when he said "you need to know who you're going to eat... (a pause in my mind which seemed like forever) WITH"
For a split of a split second my whole idea of life was disrupted.
You see, I've learned from this very man to LISTEN and I did just that... Very closely... 🤣🤭
Jordan Peterson is a legend. Absolute brilliant mind. We can learn so much if we just open up and listen. 🙂
More videos like this please!
JP is just amazing, looking forward too having him back.
man he's so smart,
he could be a prophet
it always motivates me to listen to good advice like this. applying it to my own personal life is the difficult part.
I have dropped out of religious tribes and as you just pointed out socially we need to attempt to be in a social group for sanity sake. Very hard for my husband and daughter and I as we are introverts. Joining groups is almost a physical pain...but I agree with everything you have said.
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This man is love💝
thanks for these vids, God bless.
!ua-cam.com/video/-45XTnDkwoY/v-deo.html
When I didn't want to hear what he was saying n this video I knew I needed to listen the most. This video hit hard. Thank you.
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We need dr. Peterson, specially during these crazy times.
He has graciously given us more than enough already. Stand straight. Shoulder's back and carry on.
I love this guy he is a genius and a great person..
A lot of people want a good lifestyle , but the way they spend can't see them getting that lifestyle anytime soon , the rich invests more and spends less
People make the mistake of waiting for the government to provide everything for them and If you ask me , it is totally wrong
Investing might be good but investing in the right thing is the actual key to success
Investing in the right things matters, I actually invested in the stock market and also the crypto market , trust me crypto trading is more profitable than stock investment
The rich gets richer by investing while the poor just spend like the rich without thinking about a good investment to go into
Crypto investment requires good experience and knowledge to carry out a good and successful trade, I have a lot trying to trade all by myself
Climb the mountain of god within....TAME THE BEAST...moral MIND||SAVAGE heart
That’s deep
Really good extract bro. Thanks
I just hate being unable to share it in my social accounts, because of the clickbaiting title, "Best Life Advice"
I love these videos. The way you combine the lecture with videos is just genius. Thank you
Great editing skills and powerful message mate.....👍👍👍👍
A genius
How?
I enjoy listening to Jordan and I agree with most of what he says. There are points, though, that I don't necessarily agree or disagree with but that I say to myself, "Yeah, but..." like when he mentions the point of needing others to help us organize our world. I can only think of being socially introverted. Some people can't handle or feel very awkward in social situations. I would say I agree with him that people need others to help organize our world but it's quite a lot more difficult for some people to seek out or even want to seek out others to help them move forward with their life in a positive, structured, routine manner.
I'm also glad he's back and seems pretty healthy.
Regardless of whether you are an introvert, he's touching on the idea that humans are largely social creatures. I'm an introvert, but i see the utility in having a social structure. We should have at least a small handful of people in our lives to provide us with feedback about who we are as a person and to regulate our sanity because we will never achieve this alone, the world is too complicated as Peterson points out.
We are very lucky to be alive in the same time Peterson is imparting his wisdom. He is the best western philosopher of our era.
Thank you
A witness, a conduit, with brevity.
An openess to fragility, and natural law.
Human being while being human.
Jordan Peterson.
Thank you.
I need to say it to you at least once.
Love and respect to you and yours, Christian Rondow.
ST. Jordan Peterson
My life is chaotic, no sleep schedule, I’ve changed professions 8+ times in the past 10 years, I’ve been homeless multiple times.
I’ve never had a significant other, or my own home. Completely alone, in my little white walled apartment. I don’t even want to buy furniture or decorate it because I’ve had to start over from zero so many times I’m not expecting to live here for more than a year. I’ve never had $2000 in my bank account ever
I don’t drink, I don’t do drugs. I don’t have any friends
I’m pretty sure most men in my position would’ve either offed themselves already or turned to hard drugs, because I’ve seen people in better situations do that more easily
I am a shell of a person, I have no joys or ambitions, I care not for intimacy or relationships, when bad things happen I don’t even really react to them anymore. When good things happen I don’t even notice.
I feel I’m mentally defective, but not in a hurt myself or others way, just feel like I’m separated, no connection to others, not even family. Like I get what Peterson says but it’s like it doesn’t apply to me
Sending love brother... peace be with you for the rest of your life king 👑
I have a family : housband And 3 kids, I have a Nice house with garden, I’m na architect ... And I am not happy, And I feel guilty about it... but ... all this things wont give me this feeling of fullfilment, maybe they keep me sane... why do I watch Peterson? He makes me believe that my life matter. Because he really cares...
You are important And your life matters !!! :) good luck to you!!
Maggie from Poland
I hope God blesses your heart and your life with peace, love and all the good things life has to offer
This peice of advice might seem random, but don't dismiss it without giving it a chance. Try reading (or listening to) the Quran!
I can relate to this 100%. The only thing that seems to help me is keeping open mind and faith that this is not permanent. All I can do is try to make necessary changes every day. If nothing changes, nothing changes. Hope things get better for you brother
Word.
Great content ❤
It’s sane to stay sane. With the information and experience of this video I can keep my mental health much more sane.
Jordon Peterson is a treasure
True
I'm a simple man, I see a Jordan Peterson video and I like it.
Maybe that was the kids way of getting his twenty minutes 🤔
That is exactly what I thought
Because if your child doesn’t get good attention they will get bad attention from you
I enjoyed the content, there are some people who struggle greatly when they are overwhelmed with the consequences of not behaving as people would like, but it is important for people to understand that sometimes that person’s behavior could be linked to many circumstances where they felt it was appropriate to act in that manner. Based on my experience, some people will encourage you to believe something is normal, when in fact it is very offending and disruptive to others. If an innocent child is mislead during the time where they are developing their beliefs, it can have severe consequences for something that they weren’t equipped to understand. Kids only know what they are taught by the people they trust, and as a child, you aren’t developed enough to know what makes someone trustworthy. It’s important to know the facts about what lead up to the behavior being unacceptable, and it’s not right that the child has to get punished on top of that.
Uncle Jordan
Keep at it - bring some sanity to this sick world
Outsourcing the problem of sanity - routines, schedules, structure = meaning and purpose.
Do dogs like routine or have pets been separated from their natural instincts and rhythms? Animals in the wild have patterned daily and seasonal rhythms. Perhaps people could optimize behavior according to their natural circadian rhythms, best attuned by exposure to sunlight and shaped by the timing of eating (and/or fasting) and the quality of sleep. In other words, does the impulse to socialize like the drive to monetize reflect separation from nature and the unnecessary creation of needs? Are cognitive structures of prediction and control based on materialistic assumptions about causal relations which disregard synergetic potential and synchronicity?
Vaas would be proud
When my kids were young, I rubbed their heads, for 10 to 15 minutes, they used it as a que to go to sleep, 10 12 now still go to sleep, 12 most of the time no anymore,
but once and awhile, it still works,
Wow is this new material, or some of his older stuff?
I saved my life from a downward spiral using his knowledge. I then helped keep the company I work for afloat. After that, I was able to get married and keep that working even in these challenging times.
Imagine what the world could do if we all try as hard as he asks us to?
❤️💌
*Listens to **3:53**-**5:01*
*Looks at people outside*
*Sees more and more riots and escalation*
Yeah, that about makes sense right there.
Why add the music??????
The prodigal father is back..
i learned routines DO NOT make me a healthy person. work when I'm awake, sleep when I'm tired. way healthier
Your ideology sounds slightly Japanese Zen Buddhism. And of course I mean that in the most flattering way
What does he mean by the problem of sanity?
Can someone please explain this to me?
Trying to be sane in an insane world
Wahhhh
Moulding to and being shaped by a society that creates an environment for a parent-child relationship where the child resorts to fighting to get 40 minutes of undivided attention, is the problem in itself.
Dr P contradicted himself here, since he presented the child/bedtime example as the problem, and the shaping to-fro our social norm a solution.
So if that 5% deviation window drives change, it's worth asking ourselves which way we're driving it. It's also worth asking what the consequences are, and how that bedtime story may play out.
How is this not another rabbit hole?
It is no measure of health to be fully adjusted to an insanely sick society
Those who have disliked the video are going to struggle in life very bad sorry for them
That's the problem we don't find anyone trustworthy to talk about our insecurities.
I wonder If Jordan would wanna go to edc with me
Now imagine if people decided that something was more important than societal structure and changed it all. How many would lose sanity?
Oh, Sanity. You were such an iron maiden.
too much sanity vs too much insanity . is there a difference ?
I am such an idiot who can’t do this damn things by sticking to the tomes , routines consistently. I am still learning don’t know if i will be successful.
Dude WHAT?! 😫
The fact that you never answer the question intrigues me. I’ll answer the question as it applies to me. I need an optimal level of stress. Not too much. Not too little. Take time aside to process the craziness of the world. Help others. Help myself. Limit time with narcissists and other people with personality disorders.
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I kinda followed him up to 04:05, then what he described were other people with serious antisocial attitudes, predicated on the detrimental capitalist system; I don’t agree with anyone giving me a “cuff” if I appear “stupid” by their opinion, this is precisely why capitalism and the success illusion is bad.
He doesn't mean actually cuffing someone. We get nonverbal cues from society that either reward or reject our behavior
Is it wise to outsource our sanity? Look at society right now with the restrictions and lockdown. We do not have predictability or structure anymore because of a few health officials and governors.
So again, is it wise, when you cannot predict what those who can affect your structure will do? We outsource sanity at the cost of predictability and control.
*Psychiatry & psychology has largely failed to provide an adequate definition of what "Sanity" is.*
Sanity
or
The Power of "How are you doing"
Thanks Dad! Oh wait...
There isnt a single sane person on this planet!
lol this is why i walk around giving everyone nasty looks. Because i dont approve of anyones behavior. Your all insane planet killing ignorant morons!
@@jimbob-jn6jz It seems far more likely you're just nuts and the rest of us want nothing to do with you. Lol.
I'm Not An ANIMAL!
🤣🤣🤣🤣
Is that all the time the child got?
*Explain* things to children such as why they need to go to bed, eat fruit and vegetables and go to school. Explain the importance. Explain what happens when they don't do those things. Instead of arguing and forcing bad habits onto others.
“Sanity is like the stock market.”-Jordan Peterson
Me-“I’m short biased. I begrudgingly buy for short periods of time and I prefer to sell. Because in my mind I like to pretend it will hurt more.”
“That’s just not okay. You’re nuts man…You’re…you’re full blown nuts. Couple of lobsters will set you straight.”-Jordan in my mind
Jordan saved my life but I don't believe routine is a thing. Did the humans a few thousand years ago had routine??? Indont think so. It was more about moments. For example a lion will hunt but won't hunt same time same day same month. They hint when hungry OR if the opportunity comes to them sooooo being an animal is not a valid example
This guy is not the God you think he is
@Samual C. He's no god but he caries much wisdom. What insight do you have about who or what JP is?
@@petepeet5174 this guy told people that nonone will take you seriously if you cant tidy your room, then gave 12 rules for life, got addicted to benzos and wants to give us another 12 rules as if he knows what hes doing.......
@@samuelecongiu6828 So getting hooked on Benzo's invalidates the validity of ones words? He should have known they were so addictive but apparently he didn't.
@@petepeet5174 well mr Peterson claims that having a messy room invalidates ones words, and id say getting addicted to benzos is probably worse, so yes by his logic it does
@@samuelecongiu6828 You may be right. I don't think any of us know the full story though.
Nonesense
In most of this video, i understand where everything comes from, but all of this is not 100% true for everyone, people can be more misserable and lost with a constant routine aswell. wake up, eat, work eat, sleep... everyday... and if people tap on your back and encourages you for what you do, thats all good but what if thats not what that person wants to do? what if that person feels like she/he doesnt have time to do the things they wanna do in life and they're stuck with the work since it takes most of their time? i mean... there is so much gray area in this subject, For example some people are happy with themselves, with who they are and what they wanna do in life even if they don't have that routine everyday because they can appreciate what they have and where they are and adapt to situations easily. i know all this since i've lived long enough to experience all of this, one of the times of my life when i was most happy was when i was poor and unemployed for months, you wouldn' think that right? i had no routines except enjoying being outside and walk and actually look at the outside world and take everything in, see smaller details everywhere that you had no time to do before, more time to interact with people and meet new people etc. every day was random and i loved it. now why did i change it? because i made a random decision to do so, i wanted to try something new. now i work full time everyday and to be honest, im less happy than before since even if i have money to buy things... i got no time to do the things i want with it. Time is money, but money is also time, and time is all the real currency you got.
Good point
can you please just show the speech, cut the motivation stock video bs and just let the maestro talk
Take drugs every day. Till addiction comes.
Best life advice,
Pick up the Bible, read the book of Ecclesiastes and listen to King Solomon (only the most successful, most powerful, most handsome, most educated human to ever walk this planet.)
King Solomon knew everything under the sun is vanity, and meaningless. King Solomon knew that a life lived without God had zero purpose and makes us no different than the animals in the animal kingdom.
Only having your life tethered to God, outside of everything under the sun - is where a man finds true peace and purpose.
Jordan Peterson knows this, but that wouldn’t make him any money now would it. I don’t know who is worse, this charlatan or Joe Olsteen. Same same. Just a modern day tv preacher looking for your billfold.