How To Naturally Detox Every Day | Dr Mona Vand
Вставка
- Опубліковано 28 чер 2019
- This video is all about natural ways that you can detox your body every day! The benefits of detoxing are amazing and if you don't want to dedicate a full day or week on a detox/cleanse, here are some really simple and effective ways to detox on a daily basis!
*guys - we had a bit of an editing mistake and the video on clean beauty isn’t up and edited yet 🙈 my apologies! I will link a video and blog post for that ASAP! 💛 xx
🖤Here’s a link to get up to $20 in Shopping Credit when you join Thrive Market!: thrivemarket.com/mona
***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand
* LIKE, COMMENT, AND SUBSCRIBE *
-----------------------------------
📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656
🖤 FOLLOW ME ON:
▫️ INSTAGRAM → / monavand
▫️ TIKTOK → / monavand
▫️ SNAPCHAT → / drmonavand
🖤 ADD ME:
▫️TWITTER → / drmonavand
▫️ FACEBOOK → / drmonavand
▫️ WEBSITE → www.drmonavand.com/
Mona, please post a video on vitamin supplements; which ones to take and when to take them. Thank you.
So much helpful information. Thanks Mona! 💕
Where is the list of ingredients? Great video btw ❤️
I just finished about 2 months of antibiotics to prevent Malaria yesterday. ( I was in Africa) This is perfect I was literally just talking about how I wanted an everyday detox vs the others, thank you!
Great tips! Thanks for sharing! 😊
I love intermittent fasting! I feel so good when I do it!
Dirty doesn't mean less pesticides. You need to research where the produce is sourced.
Omg I really needed this video. Thank you!
The Name is Daja 💛💛💛
Your literally the best
All you need to do is eat a healthy balanced diet and drink water... that way your body will detox itself naturally. Also 8 hours of sleep is enough for your body to digest food ......
digestion and detoxing are two direct things
i love your outfit today 😍also, i have been learning SO MUCH from your videos and now i'm literally obsessed w/ skincare and food health!!!! ♡
Katie King aww thank u! I like keeping it casual too :)
Love intermittent fasting!! I do it 5 days a week and eat normal 3 meals a day on weekends.
Can you make an essential supplements video ??? Love your videos.
Thanks for this video! I def want to try the Chlorophyll drops. Do you know if there are any interactions or caution for people with thyroid issues and the chlorophyll drops?
I have been subscribed for so long but never watched your vids till now. Detoxing seems important especially when younger bloating and gas and can't figure out what food caused it.
Try Swiss Chard this way - Chop a bunch, add about 1/4 H20 to saute pan, add pink salt to taste. Cook 10min on Medium heat. When done, splash some balsamic vinegar on top. Its awesome.
Hi Dr Mona. I hope you're doing amazing. Thanks for making great videos. I bought Now Foods chlorophyll because the one you mentioned isn't sold in the UK. When is the best time to take it for liver detox? I was thinking of warm ACV in the morning and the chlorophyll drink in the evening for overnight liver detoxing. I have quite aggressive lupus and am taking a lot of drugs for it, including prednisolone and hydroxychloroquine. And I'm on regular retuximab for it too, similar to chemotherapy, that I'm really keen to flush out of my system. Wish you all the very best!!💕
do the vegetables in the bag despite pre washed have more preservatives than on shelf without plastic?
I like to boil the Swiss chard and once boiled and soft and water is colored, I squeeze a lime in it and add a sprinkle of salt. I really like it this way, I also like to drink the water from this too. I also do this same thing with spinach, that's how my mom got me to eat spinach when I was a kid.
Hello, love you videos, so informative. You must be travelling a lot and going to events, how do you resist temptations at events or hotels? 🤭 I’m so struggling with this when I’m travelling a lot. 😩
Can you add the links you mention, I would love that list of ingredients you spoke about.
Definitely gonna start the chlorophyll drops!
Mona! Abt the kale, i saw a CNBC article few days ago. It says Kale is
one of the most pesticide-contaminated Vegi. Do u have any concern abt it?
Hi dr Mona what did you about , youth to the people adaptogen soothe + hydrate activated mist with reishi + ashwagandha.
Sometimes I see strawberries in the winter at farmers market, so not everything sold is in season. How do I make sure I’m getting in season stuff D:
Yes I love chlorophyll too- having to have it first thing in the morning I find works best for me 😅👍🏻
Great video!
Thank you Mona joon 🙏
Hi beautiful Mona, I love watching you, talk about sensible eating, beauty 💕, all of your videos are amazing! So great 👍.
I have been taking chlorophyll everyday,, , , what do you think about COFFEE ENEMA?
Where can we get chlorophyll? Can you link the one you use
Hi Mona, thank you for sharing these great detox tips! Could you link the other brands of chlorophyll that you like? Thank you!!
Don't buy into the detox fad, your liver and kidneys detox your body every day on their own
Hi Mona, Where can I find the list of chlorophyll brands as you mentioned you'll post?
So i take a prescription medication. Its a norepinephrine reuptake inhibitor. I worry so much because having just started a few days ago, the side effects are soooo harsh. Is there a way to eat something specific to sort of guard against the harmful aspects of the medication? Im vegan but I actually really do need it (the meds). But these side effects 🤦🏽♀️ im afraid that its ruining my liver and other organs slowly but surely. Thanks!
THANK YOU.
Dr. Mona, do you take any vitamins? Or do you know of any vitamins that are good for supporting mental health? Just curious :)
Where do you buy that brand of chlorophyll I looked on Thrive and Amazon. Great video as alway and you are so beautiful
where is the info for the Chlorophyll link proucts? thanks!
Great video, thank you! What is your opinion on diatomaceous earth?❤️
Can u list the products you said you’d recommend?
I do the apple cider vinegar thing but finding it hard..any tips on how to make it easier to drink?
Jules Add lemon juice and some fat like coconut oil or ghee.
A video on hair health would be useful.
Thoughts on activated charcoal for detoxification purposes?
charcoal can only bind to toxins that you've just consumed, as in a poisoning, it won't detox your system. It also will remove vitamins and nutrients from your system - not good. See Business Insider's article "Charcoal detoxing fad exposed for causing vitamin deficiencies"
Thanks.
Were can I get the drops
Love your videos. You're funny too. I love watching you since I found you. Very beautiful too.
Where do you get that chlorophyll from??
The liver naturally detoxes everyday ;)
Not only the liver, several other ogans even the skin... but depending on what one eats, even the liver can get overloaded with toxins. I suppose that is the point of this video.
Elsa Franca what are these specific toxins? 🤔
That doesn’t mean you can’t adopt practices to support its natural processes!
What a great saying! “ the dirtier it looks the cleaner it is “
where is the promised list of ingredients?
Where is the link to intermittent fasting?
I don’t see the links for the drops? Thanks!
Kathleen Baker i know ..: i Explained in description that it’s not up yet! So sorry
Where is the list of chlorophyll brands please?
I would love hear your to thoughts on Celery juice
Jasmine Easley i love any kind of green juice so no harm in it.... i don’t think celery juice is that special but i haven’t tried it consistently for that long :)
Wow! I never seen a person get so many LIKES literally within seconds of uploading!! You're super popular, Miss Vand! I've seen Gurus with MILLIONS of followers and can't pull that off! You're super popular!
Ur just awesome mona lots of love from India can u do what to eat for good skin and hair do reply love u so much
on small bumps on skin. I have uneven textureee
Maybe it's keratosis pilaris? It's harmless
Thank you 🙏 Lady Vand, you beautiful beautiful goddess. I love ❤️ you.😘
Very good content.👍from a new vlogger in Canada 🇨🇦
Can you make a video on how to properly wash vegetables/fruits ?
Bella
You had me at “I’m not afraid of potatoes”. Marry me plz.😍😂 just kiddingggg (but not really). Found your channel a couple of weeks ago and am in love with your content. Learning so much!
B Mich hahaha🤣🤣 .. thank you so much!
NOPE! As an educator, I can't stop thinking that fasting advice is very irresponsible. Fasting is considered a spiritual and religious practice guided by "elders". Now you have teenagers thinking that they can do it without any kind of expert supervision. This is how eating disorders begin. What kind of doctor are you?
Callme Papaya Fasting is actually very beneficial for your body. There’s vast amounts of information about fasting online.
She isn't a medical doctor at all. Nor a nutritionist.
Omg that is not 5 drops!! You put 5 entire eye droppers full, that’s probably like 100 times more than 5 drops.
"Detox plans are a marketing scam." 2 months later posts a video on a detox plan....🤔
TheChampagneTastes i meant detox pills, supplements, specific diet plans. This is just a list of many clean recipes that you can choose from or, make your own that only includes whole foods. In my previous videos i have mentioned that you can and should do “small daily detoxes” like sweating, eating fruit on an empty stomach, etc :)
@@DrMonaVand ohboy.. myth after myth bring perpetrated here.. sweating does not eliminate toxins (Harvard Medical Publishing, Mayo Clinic, amongst others). The liver and kidney take care of this process naturally. If the body accumulated toxins and was unable to excrete them, we'd all be sick. Lack of medical knowledge here.
You seem like a nice person, but if you have a functioning liver and kidney’s you’re effectively ‘detoxing’, no amount of foods or types you eat will make your body ‘detox’. Also, about the mercury in fish thing, as I’m sure you know methylmercury (the bioavaiable compound found in fish) is usually gained from the food chain, and mercury levels vary widely from the type of fish (e.g. if you eat 13 oz of swordfish every day then there might be cause for concern), but the average person doesn’t consume enough fish to really warrant mercury poisoning concern. Additionally, if someone had mercury poisoning would really be alleviated by chlorophyll. The traditional treatment of mercury poisoning/heavy metal toxicity is through chelation therapy, which while algae’s may pose some benefits as chelates, so do things like bread, cereal, garlic, onion, parsley.... the supplement you recommended is $40 for 2 oz, which I think is ironic considering you mentioning marketing scams.I realize you’re a pharmacist, and while I do not doubt the background of science you studied, you’re not a primary care physician, gastroenterologist, nephrologist, etc. And when you make statements about “detoxing” and “eating away cancer cells through diet” (while diet is important it’s kinda bs that the body fights cancer through fasting alone/diet alone) etc, it rings of baseless statements without empirical evidence. It makes me think that you don’t actually know what you’re talking about, if our liver stopped functioning if we didn’t do IF a lot of us would be dead right now. So while I believe your intentions are good, the burden of proof is on you to show your statements hold water. As a professional people will look to you for guidance, so you need to be mindful of what you put out there. Cheers -a premed student
Can you give children chlorophyll
You stated 5 "drops" of the supplement, but yet you used 5 droppers...not just drops... which is it?.... each "dropper" usually hold at LEAST 10 drops... so you basically used 50+ drops... lol
fasting can be dangerous if you aren't educated
I know it looks better with the Dr label up there, but c'mon - you're a pharmacist, not a doctor of medicine. If my doctor told me to drink vinegar, I'd be looking for a new one immediately.
These tips are great for feeling good, but these things certainly do not “detox” your body... your internal organs do that.
You should be putting a disclaimer on your videos that you're not a nutritionist or dietitian, you're a pharmacist. You're misleading people. Maybe check out Abbey Sharps videos.
detoxing is not a thing. Your liver detoxes everyday by itself. A "dr." should know that.
Too much talking. Boring.
I don't like her style of talking
Mahe Jabeen how constructive
Why?
Why are you on her channel?
@@kadzo6614 I'm not any more. thanks