Breaking Free: Ending a Trauma Bond with a Narcissist
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- Опубліковано 11 тра 2024
- Breaking Free: Ending a Trauma Bond with a Narcissist. Learn how to break free from a trauma bond with a narcissist in this video. Discover the steps to healing and recovery from trauma bonding.
Are you stuck in a toxic relationship with a narcissist who's draining your energy and self-worth? Do you feel trapped in a constant cycle of love and abuse?
Well, that stops now.
Because today, we're going to share with you the key steps to breaking free from a trauma bond and regaining control of your life.
We've seen firsthand the devastating effects of trauma bonding. And it's not really pretty. But what exactly is trauma bonding?
Think of it this way.
Dealing with a narcissist is like having cancer in your relationships, as it affects everything in your life. And when you realize you're in such a toxic situation, you're so tangled up with others related to the narcissist, as well as different aspects of their life, that walking away is tough.
What's more, deciding to cut ties with a narcissist isn't easy because you know it will complicate a whole bunch of relationships connected to that decision.
This is where the concept of trauma bonding comes in.
A trauma bond is when you just can't seem to pull away from a toxic, divisive, and unhealthy relationship, all because of a bunch of reasons that keep you stuck. It's a type of attachment that forms between an abuser and their victim, creating intense feelings of loyalty, love, and dependence. The victim becomes emotionally attached to the abuser, creating a bond that is difficult to break.
But how does trauma bond develop in the first place?
There are six common reasons for that.
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I was in a band 20 years ago. The bass player got weird and possessive of me . I finally quit the band , which was hard for me to do. Now , I realize that was a trauma bond. I also really understand that the bass player was a narcissist. I'm glad I ended that relationship.
I was in a friendship that made me feel special, but once he revealed that he was a bisexual person i gave him the cold shoulder and ended our friendship, now i realize that he was a narcisist cause he just to lovebomb me giving me all the attention and then making me feel bad about silly stuff, picking fights with me, after over 30 years of not talking to him i bump in to him one day and he treated me like nothing ever happed, i said hello and went my way.
I feel terrible about the ones who are very afraid to break away from a situational hazard as it'll have you stuck in their web all tingled up like where the spider has gotten you right where they want you only to cause you to feel like you should be dependent on them, I don't believe narcissistic emotional abusers can get it together cause they won't which is selfish no body should have to put up with no abuse in a relationship I don't care how much you love that person.
If they don't wanna work it the right if they wanna play games then it's not worth it victims gotta be real with themselves and just realize that they are not gonna change if they care about them... if the narcissist are too full of themselves they need to let them go and save themselves.
1st, 12 May 2024