I was raised hunting and fishing. I no longer eat deer in Michigan due to the prions from CWD plus the high levels of Round Up "glyphosate" in the meat. Cooking doesn't inactivate either. Also all the fish in the Great Lakes are full of toxins. The DNR always posts it. I love walleye, perch, lake trout and salmon. So I only eat meat from a ranch by my farm that doesn't feed their animals anything but grass and grain finish with non sprayed corn mix. I'll still eat bear and deer in the UP or brook trout from an unadulterated clear stream "tested". But logging and mining took a toll on the land up there also.
You’re doing the most important work, friend….bringing the 🥩 to the stores for those of us who aren’t able to raise our own cows or hunt…you are an integral part of making sure our species eats the proper human diet.
exactly!! i've always looooved my veggies... until i developed a sudden issue with chronic IBS last year. Then i HAD to give them up, for the most part, and that's why i gradually transitioned from keto to mostly carnivore (i still eat avocados, coconut and small amounts of fruit. and ferments). But the idea that ruminants process the veggies for us is eye-opening!!!
@@melissajanaemiddleton6811 Exactly what happened with my wife. The only veggies that she can now tolerate are carrots, green beans, and turnips, and that's about it...!!! Some 3 years ago she could eat almost any veggies, but not anymore.
I understand! I CAN eat some cooked vegetables now... I used to eat MASSIVE salads, and I loved them! Full of fresh veggies from the local farms. But I had no idea that it was all just creating havoc in my gut, and my body said, "No more!". I was really resistant to the idea of carnivore, but now I understand why it's so beneficial for us humans... and why we really don't NEED plant food! I could eat some vegetables now if they're cooked, but for the most part, I don't want to waste the precious room in my belly that the meat should be taking up! Lol. Glad your wife figured it out :)@@lmwlmw4468
Thank you!!! I’m going to adopt your line, if you don’t mind. It saves a long scientific argument which no one ever listens to as they eat their potato chips or French fries…yuck.
I remember my Dad switching from Silver-Top milk to Gold-Top because of the Blue Tits. They would, as you said, pierce the silver foiled lids and drink the cream which settled at the top of the bottle. He loved the cream and there wasn’t much left after the birds had had their fill. Gold-Top was cream all the way, so there was always enough cream for the birds and Dad.
Lol, when I was a child in the 60's there was no such thing as fully or semi-skimmed milk. There was just silver and gold top. Skimmed milk was just a by product of making cream. I think they tipped it down the drain, or maybe fed it to pigs. Horrible, disgusting sugar water.
12.55 From Uk in the days when milk was delivered, foil capped, glass bottles and the Blue Tits learned to pick a hole in the foil and access the milk. Additionally in winter we hung cooked bacon rind in a tree for the birds and they devoured it. Those were the days ❤️
I often wonder, what our trajectory (brain size) would have been like had we not set ourselves back so many times with onset of agriculture (grain) and the destruction of knowledge. It just now occurred to me that perhaps that destruction wasn't "religious" but purely greed in the guise of politics in the guise of religion. 😒 We seem to be in another cycle. Anyway, as an amateur, this is what I also want to know. Not just what a proper human diet is, but what is a proper human? What are we truly capable of? We are told that some of the things that could be beneficial to us are vestigial, like the vomero-nasal organ in our nose. It works, but it isn't connected to the olfactory system very strongly. We can create neural pathways and a stronger connection quite easily with minimal effort. This would let us detect and process more pheromones which in turn could alert us to danger, help someone scared, detect illness, etc. What else are we capable of that would interfere with someone else's greed that would make us more independent/sovereign individuals?
@@danejames7098 I was speaking of more recent times and about the destruction of knowledge tied to greed/politics/religion like the Library of Alexandria for example. Although, there is a reason for the saying 'Bread and Circuses' to keep the populace happy. Egypt made sure other places bought their wheat and conflict ensued from that. It was a commodity. Rome did a great job of destroying cultural knowledge, as did the first emperor of China and more recently with the schools the US and Canada would force Native American children to attend. Then you have the Aborigines in Australia. The English had their influence over Scotland and Ireland, to include the potato famine. Then during the industrial age, borax was added to milk to make it seem like fresh milk when it had actually gone bad which dissolved people's vertebrae. The people living in ghettos were buying sausage made from rancid meat. There is a very long history of a lack of empathy and tying food to greed starting long before 100 years ago.
Just this morning, a friend of mine talked about an ex-wife who had come from Indiana. We live in southeastern New Mexico where hunting and processing meat is a way of life. She wanted some cube steak, so they came into the little (1,000 pop.) town of Hagerman to the Hispanic grocery store. The butcher/owner got out a meat saw, made some cuts, knifed off some steaks and ran them through the tenderizer, wrapped them in butcher paper, then checked her package at the cash register. The whole time she is vocally griping about why weren't there just cube steaks in the meat cabinet where nothing is in plastic wrapping. That woman had an education about where meat comes from. She was a bit more humble after that.
Here in Sweden, approx. 98% of ethnic Swedes are genetically adapted to dairy products. The few percent who cannot tolerate dairy products are either lactose intolerant or milk protein intolerant. However, many people experience lactose intolerance, even if you scientifically see the opposite. In our culture, we have long produced various farm products similar to kefir. Also a range of unique hard cheeses. For Vikings it was also a matter of course to eat pig and we still do. But the healthcare system is increasingly advocating vegetarianism. You can keep a food diary yourself and see what makes you feel energetic and takes care of your stomach best. I was raised on moose and fish, but now I have to eat something else. I would say that what is out in the forest is among the healthiest things to eat. It is rich in protein and even diabetics can eat it.
I'm Norwegian and a carnivore. Since childhood, my b eag has always been eaten either fresh raw or barely cooked. I eat a lot of fish because we always had fish in the house. I'm not lactose intolerant, dairy has never been an issue. I still eat my ancestral Viking carnivore diet and damned proud of it. BTW, moosemeat is the best on the planet.
Same thing for corns and beans goes for modern grains production. Wheat had been fermenting for 3 days to make sourdough bread, now we add a ton of yeast and sugar and process it in a few hours. Very interesting talk, by the way!
Something I didn't hear mentioned - corn can be made safe by mixing with ash or lime, which is what Native Americans did to the corn to make it safe to eat. It unlocks the b vitamins.
Sourdough also uses bacteria as a raising agent, and it helps unlock other nutrition. It's also crazy that there is research confirming that the bacteria in your gut influences your overall health, mood, and mental health.
When I was in 7th grade, a friend of mine and I argued about what part of an animal meat was. I grew up on a dairy farm and thought for just a minute and said muscles are meat. She got so upset by this we didn't speak for days. She never accepted muscles were meat. I taught myself to hunt and my only rule was if I killed it, I had to eat it. I taught myself to fish also.
There should be at least a part 2. I would be interested in a part 3 and 4. Let's get in depth. This is not only fascinating, but definitely necessary to correct this issue that plants are "good" for you. Break it down into categories. Plant toxins and their effects on the body. The reason for plant substitution in the diet anthropologically speaking. And the digestive system of humans compared to other carnivores, omnivores and herbivores.
Q: DR. Berry, I have an important question? Why are people with arthritis typically sensitive to vegetables in the night shade family? I've had Rheumatoid Arthritis for 21 years. I started keto 4 years ago, and now I'm carnivore. Plants give me chronic inflammation & pain in my joints, especially nightshades. I was on on 4 different prescriptions & now I'm in remission and on 0 medications. This was my why that made me cry. The PHD has changed my life. Thank you for this amazing interview. Peace & Love to you & your family.
Thanks for giving me hope. I’ve been in so much pain in 2023 and was just diagnosed with RA. I’ve been carnivore since Oct 6. Wanting to get my life back, so I’m in it for the long haul.
I believe it's the oxalates... nightshades and many other plants are high in these. Not all plants, though. See Kelly J. Norton and Toxic Superfoods. Spinach, rhubarb, almonds are some of the highest in oxalates. These crystallize or bind with minerals in joints and organs when consumed in excess.
See Sally Norton and Elliot Overton's channels for discussions on oxalates and arthritis. About a year into going Keto, I doubled my veggies. Lots of dark leafy greens (high oxalate), carrots, green beans, cabbage, etc. Arthritis came back. Went carnivore and the arthritis disappeared again. Now, my joints start to ache and stiffen whenever I eat/drink too much dark chocolate or cocoa. Chocolate is also moderately high in oxalates. There may be other things causing the arthritis, but I definitely think oxalates have something to do with it.
I've been T2D for 13 years now...and at 55...I found your channel. Last week, my partner and I have gone Ketovore for the first time. Last 2 months my BSC has risen to 12-14 and I've been prescribed added meds. Since we have deleted carbs and sugars totally this last week...my BSC is now a steady 6 with even a hypo last night...wasn't fun. I've made the decision to halt the meds for a few days...and...believe it or not...BSC has not risen above 6.5. Thanks Ken...I'm moving forward again...and I'm not overweight nor obese to add insult to my person lol...onward and upward.
Love Dr Schindler and his bakery cafe!!! We go there often even though we live 45 minutes away. The best sourdough bread ever!! and pizza! Most everything is sourdough based. We love talking with him. Super friendly.
Is the grain white to reduce the oxalates? Also, how many days does it take to make the sourdough bread? There is a bakery in Edmonton, Alberta where the owner brings the spelt flour from Europe. he takes about 4 days to make the bread. It is called Big Bread.
Fruits and vegetables have been changed so much over the last 150 years through crossbreeding and genetic modification, nutrients considerably lower. This was an eye opening documentary. Worth the watch! “Why fruits have lost their nutrients” Endevr documentary.
This is super interesting and informative! I love the History channel and now when I watch The Food that Built America it makes me mad as hell ! Food turned into a commodity and the profits outweighed our Health! This is amazing and I’ll be sharing this.
That was one of the most interesting and informative interviews I have seen. Most definitely do a part 2. Thank you for doing this interview with Dr Schindler, Dr Berry.
Hi Dr. Berry and Keisha, I’ve been a silent but extremely watchful subscriber yet I just clicked your channel and see that I was no longer subscribed…? I pay for UA-cam For no commercials and am confused as to why I was unsubscribed…it irritates me that UA-cam has a huge glitch that can mess with my favorites!
This is the exact reason I quit paying for a premium You Tube account. Paid for it for years and enthusiastically recommended it for others. But it isn't a glitch. Other than stopping You Tube altogether, I know no other way to protest.
Fascinating discussion. I live in San Antonio and hike dry creek beds in my neighborhood. I’ve found dozens of stone tools/weapons. I’m also a carnivore. Following an ancestral diet helps us thrive. The natural state of humans is to be healthy. Not metabolically sick and drugged. Sad most people will never realize this. Wish I would have recognized this earlier.
My father in law told us many years ago how a few of the new zealand moari woman would come up to the primary school and breast feed their child.. He thought it was great. Happy, Healthy baby and happy healthy school age child.. Those woman knew how to keep them healthy.. Beautiful teeth they had.. He was the headmaster and was shocked the first time but was very proud of these mums using what they had to keep their families fed.. Plenty of fish and shell fish, puha and watercress about so the mums were pretty healthy.. Twas so interesting to a young mum. Breastfeed ours for 2 yrs.. Happy healthy bubs. Great start to life.. Interesting talk.. Also eat the PHD and don't quite agree with all he said but think he's on the right track.. Hi from NZ.
An unripe strawberry has a sour taste while a ripe one is sweet and delicious. It makes sense to me. I love this logical perspective on plants and meats.
Thank you, thank you for understanding the Hadza's lifestyle. I am Tanzanian and the diet and life that the Hadza live is not how their ancestors lived. Now they live a very restricted life, they have been confined in an area where big game is not available, etc. They take out their frustrations by getting stoned on cannabis.
Hi Dr Berry.. just listening to the story of your great grandmother made me cry 😢 .. I am so grateful to The Almighty for your great grandfather to have survived 🙏 because today we are benefitting from you ❤ Thank you for all the work you do for humanity. Thank you. Prayers from Johannesburg South Africa 🇿🇦 🙏 Pls Dr Berry .. make this into a series.. not just a part 2 .. pls 🙏 🙏 🙏
You guys could have gone on for another hour. There were places where tangents happened and the stuff never got back to. Especially towards the end. I'll absolutely get his audible. I just finished dr Olovadias stay off my operating table. Sooo much good information out here now. Thanks guys.
As a former zoo employee, I can tell you that the first thing big cats devour is the udder of lactating prey animals and the testicles of the male prey animals. Just sayin'
🔥 I think Dr. Bill Schindler is spot on. Instead of demonizing and avoiding dairy we should be focusing our efforts on developing animal breeds and technologies to optimize our utilization of this nutrient dense superfood. 🔥
Concerning our ability to digest milk, the Weston Price Foundation carried out a study some years ago where people who claimed to be intolerant of milk were given fresh raw milk; over 80 percent reported having no problem digesting this. I'm not entirely sure that this was a properly controlled scientific study, but it's telling nevertheless. This could imply that to some extent the lactase in raw milk (which is destroyed by pasteurisation) is adequate to enable the human body to digest it. Another study (I'm citing this from memory) by the WPF showed that cats fed raw milk fared far better in terms of disease than ones fed pasteurised milk. So although fermentation of dairy products is an important help for lactose intolerant people, consuming raw milk is also a good strategy. Raw AND fermented dairy is probably even better. As far as lactose persistence is concerned, as a small farmer and cheesemaker in France I have noticed that, even a long time after weaning calves and in some cases even after an entire summer of being separated, heifers will restart suckling the cows when put together again. This is obviously a bit annoying for us as we put a cow through the milking anly to find she's been sucked dry by her adult calf, but more to the point it does mean that somehow the ability to digest milk has never left her. In the case of humans, some sources suggest that children who are weaned off breast milk, but continue regularly to drink cows milk, are less lactose intolerant than those who stopped altogether for some time.
Bravo gentlemen! When I was strict keto and uneducated, I couldn’t figure out why I had joint pains, headaches, GI issues and painful urination. It was the damn vegetables with their lectins, oxalates and other toxins! Carnivore now and thriving!
Africans always used to ferment their milk before consuming - they used it to make puto porridge from it. The Masai consume huge quantities of milk mixed with blood and cooked as a 'cake' .... not sure if thats fermented.
Super interesting. I follow Bill Schindler on insta with big interest. Every interview I've seen with him, I've learned something new, and he gives out gems of facts to think about...
People will eat whatever's available in the wild, but if you don't get enough meat, you're eventually gonna starve. That's everything you need to know.
This doctor seems to be making his rounds. I saw him on another interview with a podcaster, and I about died when I heard him say rye has less gluten. That is NOT something anyone wants to say to me, after seeing what son#2 went thru 20yrs ago, when we were finding he was Celiac. And then we connected it to my daughter's UTIs, as well as skin issues (then colon issues) for my oldest son, as well as my arthritis disappearing in 30days. The FIRST thing you learn about Celiac, or anything about gluten, WHEAT, RYE, BARLEY are the three major offenders. It doesn't matter if they are ancient grains, or the grains used today. It doesn't matter if it's grains in the U.S., or grains from other countries. It is NOT about the glyphosate, or GMOs. If it was, then Italy wouldn't test every child when they are 6yo for Celiac disease. I TOTALLY agree with Dr. Berry when he said we ALL react to the beans, the grains, the seeds, the nuts, IF we would test ourselves to see that, even though we do not feel anything. All I see this doctor doing is giving people hope they can eat their grains and peanut butter. I'm not impressed with him at all. He can push his sour dough bread all he wants, just ask Dr. Tom O'Bryan (who did The Gluten Summit with 29 practitioners years ago) and many other celiac doctors, and they will tell you the same thing...sour dough is NOT healthier. I heard him say on the other podcast, he likes his bread. This doctor also doesn't seem to understand oxalates, either. And peanuts/peanut butter has lectins, phytates, oxalates, molds, mycotoxins, aflatoxins.🙄 Nope, sticking to my Carnivore way of eating that I've been doing the last 4 1/2yrs. I AM eating like a human...the Proper Human Diet.💕
You don't need to get triggered. Rye and barley have less gluten than wheat. That is absolutely true. It doesn't mean someone with celiac will be okay eating rye, just that rye has less than wheat, so might not affect some people who are affected by wheat. You should actually read his book, it does talk about oxalate and phytates etc. You're jumping to a LOT of conclusions.
You're right . For some people, there's no wheat family grains that are tolerated. I'm actually allergic. No fixing that, no substitute. Just avoiding it.
Don't act crazy. 80% of humans can eat everything. Just prefer fermented and sprouted bread and legumes is all. Unless you have a severe allergy then something, no need to remove it
I couldn't agree more! I have celiac disease and even certified gluten free oats made me very sick. That started me on my journey to the carnivore diet and I feel healthy and amazing. Getting all the anti-nutrients i.e. toxins out of my diet was a game changer. Also, re celiac disease, 80% of people with celiac disease are undiagnosed, symptoms are systemic and diverse and some people have no obvious symptoms, but damage is still being done to your small intestine
@@anonperson3972 Triggered??? And then you say rye and barley have less gluten??? I'd say you are jumping to a lot of "conclusions." When you've lived with 3 children, especially one, that was very affected by gluten...then you have the right to say that to me. Gluten is gluten. It doesn't matter how little, it still affects the body. Whether he tries saving himself by talking about oxalates or not in his book, I wouldn't waste my time. Why would I? I haven't eaten gluten in 20yrs, nor will I ever. There is NO little gluten. Even the crumbs on a salad, once removing the croutons, causes lesions on the brain. You do you, and I'll do me.
Hey Dr Berry, can you do a study on the nutrition of extinct animals? I'm wondering how healthy eating a mammoth was back then compared to what we're eating today. I mean you obviously can't, but doesn't it make you wonder how much animal extinctions have affected our diet?
And how our dogs worked with us & what their ideal diet is. Dogs need less fat & more protein supposedly, is that due to the human eating most of the fat & the dog scavenging the carcasses? My Golden Retriever was NOT lactose intolerant, he had plenty of cheese & Kerrigold butter!
@CarnivoreDMD @CarnivoreDMD I love golden retrievers! They are great dogs and companions. I agree with you that dogs, and all animals really (including humans), need more protein and a bit of fat to build and maintain muscle and to support a healthy body. I can tell you that my body and mind are a lot better on a low-carb diet, so I would assume that dogs, cats, and other carnivores would do better on a carnivore diet. The big question is the ratio. What is the ideal ratio of protein and fat?
@CarnivoreDMD On a side note, and from what I understand, some animals know which proteins and amino acids they are deficient in, and they will actively search for food sources they are deficient in. Perhaps our ancestors chose to domesticate wolves and dogs because they knew dogs could not only sniff out and track prey from greater distances, but they could also target specific animals that contained amino acids of which they were deficient in. Since our bodies function similarly, this would be quite beneficial for us too. Whether it's true or not and whether they knew about this is beyond my ken (pun intended), but it's just my personal theory about why our human ancestors domesticated dogs. Whether dogs adapted to just eating our leftovers or not is possible, but I think that all animals need that high protein and fat source regardless. My question for scientists is, when you take away a main protein source from a carnivore like humans, how greatly would that affect our overall health if we couldn't replace it with another good protein source? If we choose to replace it with something bad like processed foods high in sugar (because it's high in calories and easy to feed a lot of people), then what would happen? Would cancer rise? Would dementia rise? Would heart disease rise? Would overall health and life expectency decline? If that can happen to us, and if we fed our carnivore pets the same junk, would it affect them the same way? Do you see where I'm going with this?
Thank you! I enjoyed that conversation. I would love to hear a Part 2+. I learned things that I didn’t know about how we used to process things. We have taken too many short cuts, and there has been knowledge lost and information that is no longer common place.
I would love a part 2. This is one of the most informative videos i have ever watched. Both men are highly intelligent and engaging and matched each others energy and passion. I loved it!
I cooked some type of bean that looked like Great Northern Beans last week. I knew something was wrong when they were still tough after 3 hours of cooking. I ate a couple servings thinking I was going to reminisce in how beans and cornbread used to "taste and feel" when my mom cooked them. But, OH. MY. GOODNESS. I felt soooooo badly the next couple days!! I ended up throwing out the rest of the pot (oh did I mention I cooked them in my GOOD Honey Baked Ham bone). Now, I just have to happily accept that GNBs or whatever is NO longer for me after eating a PHD diet most of the time for the past two years. Goodbye GNBs!!!
Every time I try to reintroduce a food I used to eat I either can’t sleep, get a belly ache, diarrhea or anxiety. I am done experimenting. Signed a recovering bread addict I love my fatty meat, and if i feel like dessert I have a pat of butter which I salt until it crunches. Yum.
I know what you mean. I still can't eat pintos as they have too much oxalates for me. I'm half Hispanic so I have always loved beans. Though it's not traditional for me, I can handle black eyed peas, garbanzos, and lentils. I soak them for days, rinse them in a strainer, cook in a pressure cooker, rinse again, mix a lot of animal fat and sometimes meat, and I mash the heck out of them. When I cook them I make a lot and eat it all up, but then it's generally a while before I crave it again.
I was incredibly ill 10 years ago in my 50s. I had literally been thru hell with many Drs, many painful tests and no help. By the time I saw my new GI I was at my wits end. First clue he was the best was the receptionist first told me on the phone that I couldn't be seen by any GI at the clinic for 3 months. I cried on the phone to her- hung up and cried some more. An hour later phone rang, it was the recept. and one of the GIs saw my chart laying at her desk and told her I could not wait that long!! Praise the Lord! First visit to the new GI I was very ill, fever of 100 for over 30 days antibiotics were not stopping diverticulitis- first time ever they didn't work. I started to cry to the new GI "no one is listening to me!" To which he replied ""I hear you and I am listening" WOW! Powerful words. He said he would have suggested surgery 10 years earlier and that he believed my painful history from what I said not 20 odd tests. I have a redundent colon and it had dangerously stretched and fallen into itself. Dr Berry you too are one of the few Drs who hear us and listen.Thank You! God Bless you for your special gift of caring and doing the job a Dr should do! From a Great Gran in MN
We have one cat (of three) who loves milk. We got him when he was only 12 weeks and barely weaned. I have access to raw dairy, and I used to offer him a saucer of raw milk kefir on an occasional basis because he kept trying to drink some from MY cup! He also would get up on the table and beg for cheese (farmer’s cheese made from raw milk). Now, at 8, he has some residual interest, but not as much as before. In the book series, All Creatures Great and Small, the Yorkshire vet documented farm cats who would follow the farmers as they milked, and mew to have some. Your vets probably tested urban or suburban cats, who were typically weaned too early and had no further access to dairy. Those farm cats, who had consistent access to raw milk, almost certainly were lactase-persistent. You might also consult the Pottenger experiments with feeding of cats. Milk was part of their diets.
This was excellent!! I look forward to Bill Schindler and his wife visiting your farm and all you've planned for then! Please don't make us wait too long for that!! As always, love your channel and who you are. Oh, and YES to a part 2!!
If one must eat corn (as in maize), processing it by nixtamalization is a really good idea. Corn is a very popular food in rural Africa but I don’t know if many Africans have even heard of nixtamalization. Red kidney beans and many of their relatives need to be cooked thoroughly or they’ll cause food poisoning. Definitely need that food processing if you insist on eating those beans.
In Mexico we been eating corn in all forms for thousand’s of year’s Mexicans developed de corn from a grass plant.and now Monsanto tríes to patent everything.including corn.
Dr. Berry I just love how you explain video content - "Human Used to Eat What? with Dr. Bill Schindler - Eat like a Human" on the subject of milk ........
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
As someone who’s freezer is full of meat that I’ve either hunted or raised, I applaud this video.
And I applaud you!🎉
I was raised hunting and fishing. I no longer eat deer in Michigan due to the prions from CWD plus the high levels of Round Up "glyphosate" in the meat. Cooking doesn't inactivate either. Also all the fish in the Great Lakes are full of toxins. The DNR always posts it. I love walleye, perch, lake trout and salmon. So I only eat meat from a ranch by my farm that doesn't feed their animals anything but grass and grain finish with non sprayed corn mix. I'll still eat bear and deer in the UP or brook trout from an unadulterated clear stream "tested". But logging and mining took a toll on the land up there also.
and i'm incredibly jealous....
Whose, not who is
@@christopherellis2663 yeah well spell checks a bitch ain’t it. I still need a boat when I go fishing, how about you teacher.
57:30 Watching this in my truck at a truck stop with a load of 20 tons of meat from Australia, and suddenly I felt important 😂
You’re doing the most important work, friend….bringing the 🥩 to the stores for those of us who aren’t able to raise our own cows or hunt…you are an integral part of making sure our species eats the proper human diet.
@@Pinkorchid72 Thanks, that means a lot 😊 because it is hard work away from family.
@@nickbuis3307 thank you for your hard work and sacrifices. You are definitely appreciated!
lol
You’re my hero.❤😂😂😂
I love this conversation. When I was asked, "what? No vegetables?" I responded that the animals process my vegetables.
exactly!! i've always looooved my veggies... until i developed a sudden issue with chronic IBS last year. Then i HAD to give them up, for the most part, and that's why i gradually transitioned from keto to mostly carnivore (i still eat avocados, coconut and small amounts of fruit. and ferments). But the idea that ruminants process the veggies for us is eye-opening!!!
@@melissajanaemiddleton6811 Exactly what happened with my wife. The only veggies that she can now tolerate are carrots, green beans,
and turnips, and that's about it...!!! Some 3 years ago she could eat almost any veggies, but not anymore.
I understand! I CAN eat some cooked vegetables now... I used to eat MASSIVE salads, and I loved them! Full of fresh veggies from the local farms. But I had no idea that it was all just creating havoc in my gut, and my body said, "No more!". I was really resistant to the idea of carnivore, but now I understand why it's so beneficial for us humans... and why we really don't NEED plant food! I could eat some vegetables now if they're cooked, but for the most part, I don't want to waste the precious room in my belly that the meat should be taking up! Lol. Glad your wife figured it out :)@@lmwlmw4468
Thank you!!! I’m going to adopt your line, if you don’t mind.
It saves a long scientific argument which no one ever listens to as they eat their potato chips or French fries…yuck.
My food eats veges
Please give us a part 2! This is one of the best videos you have ever created.
I remember my Dad switching from Silver-Top milk to Gold-Top because of the Blue Tits. They would, as you said, pierce the silver foiled lids and drink the cream which settled at the top of the bottle. He loved the cream and there wasn’t much left after the birds had had their fill. Gold-Top was cream all the way, so there was always enough cream for the birds and Dad.
Gold top milk, you must be old
What a lovely story! How kind of your dad to share the milk with the Blue Tits. 🙂
Why are they called blue tits?
Lol, when I was a child in the 60's there was no such thing as fully or semi-skimmed milk. There was just silver and gold top. Skimmed milk was just a by product of making cream. I think they tipped it down the drain, or maybe fed it to pigs. Horrible, disgusting sugar water.
12.55 From Uk in the days when milk was delivered, foil capped, glass bottles and the Blue Tits learned to pick a hole in the foil and access the milk.
Additionally in winter we hung cooked bacon rind in a tree for the birds and they devoured it.
Those were the days ❤️
That sounds beautiful, may we bring those days back for it's cruelty to deprive our children of this simple magic.
"Hunting and gathering with Beckett" would make a heck of a UA-cam channel ❤!
I often wonder, what our trajectory (brain size) would have been like had we not set ourselves back so many times with onset of agriculture (grain) and the destruction of knowledge. It just now occurred to me that perhaps that destruction wasn't "religious" but purely greed in the guise of politics in the guise of religion. 😒 We seem to be in another cycle. Anyway, as an amateur, this is what I also want to know. Not just what a proper human diet is, but what is a proper human? What are we truly capable of? We are told that some of the things that could be beneficial to us are vestigial, like the vomero-nasal organ in our nose. It works, but it isn't connected to the olfactory system very strongly. We can create neural pathways and a stronger connection quite easily with minimal effort. This would let us detect and process more pheromones which in turn could alert us to danger, help someone scared, detect illness, etc. What else are we capable of that would interfere with someone else's greed that would make us more independent/sovereign individuals?
Very intriguing thoughts!
Wow. A very professional amateur
GREAT point!
@@danejames7098 I was speaking of more recent times and about the destruction of knowledge tied to greed/politics/religion like the Library of Alexandria for example. Although, there is a reason for the saying 'Bread and Circuses' to keep the populace happy. Egypt made sure other places bought their wheat and conflict ensued from that. It was a commodity. Rome did a great job of destroying cultural knowledge, as did the first emperor of China and more recently with the schools the US and Canada would force Native American children to attend. Then you have the Aborigines in Australia. The English had their influence over Scotland and Ireland, to include the potato famine. Then during the industrial age, borax was added to milk to make it seem like fresh milk when it had actually gone bad which dissolved people's vertebrae. The people living in ghettos were buying sausage made from rancid meat. There is a very long history of a lack of empathy and tying food to greed starting long before 100 years ago.
@@PeakReboot Fascinating thoughts! More rabbit holes for me to dive into! I'm gonna be tripping over this white, fluffy tail soon!
Just this morning, a friend of mine talked about an ex-wife who had come from Indiana. We live in southeastern New Mexico where hunting and processing meat is a way of life. She wanted some cube steak, so they came into the little (1,000 pop.) town of Hagerman to the Hispanic grocery store. The butcher/owner got out a meat saw, made some cuts, knifed off some steaks and ran them through the tenderizer, wrapped them in butcher paper, then checked her package at the cash register. The whole time she is vocally griping about why weren't there just cube steaks in the meat cabinet where nothing is in plastic wrapping. That woman had an education about where meat comes from. She was a bit more humble after that.
She needs to go back to the city and stay there
I lived just north of Dexter and also lived in Carlsbad. 🙂
Higher education for women just produces entitled Karens.
Or maybe she learned something and will change on her own. We're all on a journey, learning as we go.
Notice: EX-wife.
My two favorite and most influential health experts. The advice you two have provided is life changing.
Dr Eric Westman
Here in Sweden, approx. 98% of ethnic Swedes are genetically adapted to dairy products. The few percent who cannot tolerate dairy products are either lactose intolerant or milk protein intolerant. However, many people experience lactose intolerance, even if you scientifically see the opposite. In our culture, we have long produced various farm products similar to kefir. Also a range of unique hard cheeses. For Vikings it was also a matter of course to eat pig and we still do. But the healthcare system is increasingly advocating vegetarianism. You can keep a food diary yourself and see what makes you feel energetic and takes care of your stomach best. I was raised on moose and fish, but now I have to eat something else. I would say that what is out in the forest is among the healthiest things to eat. It is rich in protein and even diabetics can eat it.
Moose? I wonder how their meat tastes.
I love Icelandic Skyr!
@@Pinkorchid72 a taste of the wild with a distinct taste. Not everyone loves it. For me it's energizing.
I'm Norwegian and a carnivore. Since childhood, my b eag has always been eaten either fresh raw or barely cooked. I eat a lot of fish because we always had fish in the house. I'm not lactose intolerant, dairy has never been an issue. I still eat my ancestral Viking carnivore diet and damned proud of it. BTW, moosemeat is the best on the planet.
@@meatdog wow! You are eating the ultimate proper human diet. Very good!
Same thing for corns and beans goes for modern grains production. Wheat had been fermenting for 3 days to make sourdough bread, now we add a ton of yeast and sugar and process it in a few hours.
Very interesting talk, by the way!
Something I didn't hear mentioned - corn can be made safe by mixing with ash or lime, which is what Native Americans did to the corn to make it safe to eat. It unlocks the b vitamins.
The GMO “rapid rise” commercial yeasts cause incomplete fermentation & hence gluten sensitivity to those with gut issues. 😮
@@matthewp5472 It was mentioned, you just missed hearing it.
Sourdough also uses bacteria as a raising agent, and it helps unlock other nutrition.
It's also crazy that there is research confirming that the bacteria in your gut influences your overall health, mood, and mental health.
@@matthewp5472 A South African tribe ferments the cornflour before making porridge.
When I was in 7th grade, a friend of mine and I argued about what part of an animal meat was. I grew up on a dairy farm and thought for just a minute and said muscles are meat. She got so upset by this we didn't speak for days. She never accepted muscles were meat. I taught myself to hunt and my only rule was if I killed it, I had to eat it. I taught myself to fish also.
There should be at least a part 2. I would be interested in a part 3 and 4. Let's get in depth. This is not only fascinating, but definitely necessary to correct this issue that plants are "good" for you. Break it down into categories. Plant toxins and their effects on the body. The reason for plant substitution in the diet anthropologically speaking. And the digestive system of humans compared to other carnivores, omnivores and herbivores.
Q: DR. Berry, I have an important question? Why are people with arthritis typically sensitive to vegetables in the night shade family? I've had Rheumatoid Arthritis for 21 years. I started keto 4 years ago, and now I'm carnivore. Plants give me chronic inflammation & pain in my joints, especially nightshades. I was on on 4 different prescriptions & now I'm in remission and on 0 medications. This was my why that made me cry. The PHD has changed my life. Thank you for this amazing interview. Peace & Love to you & your family.
Thanks for giving me hope. I’ve been in so much pain in 2023 and was just diagnosed with RA. I’ve been carnivore since Oct 6. Wanting to get my life back, so I’m in it for the long haul.
I believe it's the oxalates... nightshades and many other plants are high in these. Not all plants, though. See Kelly J. Norton and Toxic Superfoods. Spinach, rhubarb, almonds are some of the highest in oxalates. These crystallize or bind with minerals in joints and organs when consumed in excess.
See Sally Norton and Elliot Overton's channels for discussions on oxalates and arthritis.
About a year into going Keto, I doubled my veggies. Lots of dark leafy greens (high oxalate), carrots, green beans, cabbage, etc. Arthritis came back.
Went carnivore and the arthritis disappeared again. Now, my joints start to ache and stiffen whenever I eat/drink too much dark chocolate or cocoa. Chocolate is also moderately high in oxalates.
There may be other things causing the arthritis, but I definitely think oxalates have something to do with it.
Kelly J Norton? Sally K. Norton, you mean? Not sure if that's who you are thinking of,@@doyathink49
Gout is a form of arthritis, so oxalates may be a factor there, too.
I've been T2D for 13 years now...and at 55...I found your channel. Last week, my partner and I have gone Ketovore for the first time. Last 2 months my BSC has risen to 12-14 and I've been prescribed added meds. Since we have deleted carbs and sugars totally this last week...my BSC is now a steady 6 with even a hypo last night...wasn't fun. I've made the decision to halt the meds for a few days...and...believe it or not...BSC has not risen above 6.5. Thanks Ken...I'm moving forward again...and I'm not overweight nor obese to add insult to my person lol...onward and upward.
what is BSC???
@@UncleDavesKitchen blood sugar count mate.
Love Dr Schindler and his bakery cafe!!! We go there often even though we live 45 minutes away. The best sourdough bread ever!! and pizza! Most everything is sourdough based. We love talking with him. Super friendly.
Is the grain white to reduce the oxalates? Also, how many days does it take to make the sourdough bread? There is a bakery in Edmonton, Alberta where the owner brings the spelt flour from Europe. he takes about 4 days to make the bread. It is called Big Bread.
Ant find Big Bread on web
@@charlenewilliams219why are you Americans surprised when that's how most people been eating their breads?
@@keylanoslokj1806 Edmonton Alberta is in slightly northern Canada not American here
Fruits and vegetables have been changed so much over the last 150 years through crossbreeding and genetic modification, nutrients considerably lower. This was an eye opening documentary. Worth the watch! “Why fruits have lost their nutrients” Endevr documentary.
This is super interesting and informative!
I love the History channel and now when I watch The Food that Built America it makes me mad as hell ! Food turned into a commodity and the profits outweighed our Health! This is amazing and I’ll be sharing this.
For sure!!! Food has been turned. into a commodity !!! Bstrds that did this.!
Thanks for the tip: The Food That Built America
That was one of the most interesting and informative interviews I have seen. Most definitely do a part 2. Thank you for doing this interview with Dr Schindler, Dr Berry.
Definitely need a Part 2! Such an engaging discussion.
Fun, educational, engaging - great back and forth discussion - thanks Bill and Ken.
Look forward to part two. Dr. Shindler has been one of your most interesting guests and I've always had a fascination with anthropology.
I absolutely LOVE listening to you two together! You complement each other well with your different expertise.
Absolutely need a part 2! Great interview and information. ❤
Just ordered his book…anthropology was my priority fascination as a child! I’m geeking out on this topic!
Hi Dr. Berry and Keisha, I’ve been a silent but extremely watchful subscriber yet I just clicked your channel and see that I was no longer subscribed…? I pay for UA-cam
For no commercials and am confused as to why I was unsubscribed…it irritates me that UA-cam has a huge glitch that can mess with my favorites!
This is the exact reason I quit paying for a premium You Tube account. Paid for it for years and enthusiastically recommended it for others. But it isn't a glitch. Other than stopping You Tube altogether, I know no other way to protest.
Fascinating discussion.
I live in San Antonio and hike dry creek beds in my neighborhood.
I’ve found dozens of stone tools/weapons. I’m also a carnivore.
Following an ancestral diet helps us thrive. The natural state of humans is to be healthy. Not metabolically sick and drugged.
Sad most people will never realize this. Wish I would have recognized this earlier.
My father in law told us many years ago how a few of the new zealand moari woman would come up to the primary school and breast feed their child.. He thought it was great. Happy, Healthy baby and happy healthy school age child.. Those woman knew how to keep them healthy.. Beautiful teeth they had.. He was the headmaster and was shocked the first time but was very proud of these mums using what they had to keep their families fed.. Plenty of fish and shell fish, puha and watercress about so the mums were pretty healthy.. Twas so interesting to a young mum. Breastfeed ours for 2 yrs.. Happy healthy bubs. Great start to life.. Interesting talk.. Also eat the PHD and don't quite agree with all he said but think he's on the right track.. Hi from NZ.
Please do a part 2, very important information!! Thanks to both of you
Definitely need multiple episodes!!! Loved this!!❤
An unripe strawberry has a sour taste while a ripe one is sweet and delicious. It makes sense to me. I love this logical perspective on plants and meats.
Dr. Berry done saved my Life!!!
I don't need convincing!!!
One of the most informative, educational and powerful videos I’ve seen in this space. Genuinely woke me up. Thank you both.
Thank you, thank you for understanding the Hadza's lifestyle. I am Tanzanian and the diet and life that the Hadza live is not how their ancestors lived. Now they live a very restricted life, they have been confined in an area where big game is not available, etc.
They take out their frustrations by getting stoned on cannabis.
Hi Dr Berry.. just listening to the story of your great grandmother made me cry 😢 .. I am so grateful to The Almighty for your great grandfather to have survived 🙏 because today we are benefitting from you ❤ Thank you for all the work you do for humanity. Thank you. Prayers from Johannesburg South Africa 🇿🇦 🙏 Pls Dr Berry .. make this into a series.. not just a part 2 .. pls 🙏 🙏 🙏
It made me tear up when he teared up.
Thanks!
You guys could have gone on for another hour. There were places where tangents happened and the stuff never got back to. Especially towards the end. I'll absolutely get his audible. I just finished dr Olovadias stay off my operating table. Sooo much good information out here now. Thanks guys.
Dr. Berry I think there needs to be a part 2 with Dr. Schinler and a 3 and 4 this stuff is the future of Human Survival !
As a former zoo employee, I can tell you that the first thing big cats devour is the udder of lactating prey animals and the testicles of the male prey animals. Just sayin'
The organs are the soft and the most nutritionaly dense foods of a animal....
You mean the dangly bits? 🤔 You don't say!
🔥 I think Dr. Bill Schindler is spot on. Instead of demonizing and avoiding dairy we should be focusing our efforts on developing animal breeds and technologies to optimize our utilization of this nutrient dense superfood. 🔥
My dog and I are carnivore. The cats are not so sure.I keep trying to convince them that picky eating is not a good survival strategy...
😂
I give our cat roast beef from the deli...it is pretty rare. He poops a lot less now too.
Cats have a problem digesting anything but meat because of their short intestines.
Once they started including manufactured seed oils all bets were off on frankenfood.
Concerning our ability to digest milk, the Weston Price Foundation carried out a study some years ago where people who claimed to be intolerant of milk were given fresh raw milk; over 80 percent reported having no problem digesting this. I'm not entirely sure that this was a properly controlled scientific study, but it's telling nevertheless. This could imply that to some extent the lactase in raw milk (which is destroyed by pasteurisation) is adequate to enable the human body to digest it. Another study (I'm citing this from memory) by the WPF showed that cats fed raw milk fared far better in terms of disease than ones fed pasteurised milk. So although fermentation of dairy products is an important help for lactose intolerant people, consuming raw milk is also a good strategy. Raw AND fermented dairy is probably even better.
As far as lactose persistence is concerned, as a small farmer and cheesemaker in France I have noticed that, even a long time after weaning calves and in some cases even after an entire summer of being separated, heifers will restart suckling the cows when put together again. This is obviously a bit annoying for us as we put a cow through the milking anly to find she's been sucked dry by her adult calf, but more to the point it does mean that somehow the ability to digest milk has never left her. In the case of humans, some sources suggest that children who are weaned off breast milk, but continue regularly to drink cows milk, are less lactose intolerant than those who stopped altogether for some time.
In this regard, Pottengers Cats is a very interesting read.
Please have a part two, this was excellent
Stones are not the first tools, it's just that they are the only ones that don't rot... Sticks before stones.
Bravo gentlemen! When I was strict keto and uneducated, I couldn’t figure out why I had joint pains, headaches, GI issues and painful urination. It was the damn vegetables with their lectins, oxalates and other toxins! Carnivore now and thriving!
@@kellyfitzpatrick7763 just take okra with the veg. No probs then. Meat only wont help your micrbiome.
Africans always used to ferment their milk before consuming - they used it to make puto porridge from it. The Masai consume huge quantities of milk mixed with blood and cooked as a 'cake' .... not sure if thats fermented.
EVERYONE SHOULD TRY AND VISIT DR SCHINDLERS BAKERY IF YOU COME TO MARYLAND. ITS CALLED MODERN STONE AGE KITCHEN.
York, GB. Thank you; great conversation ....more please! 😊❤🥩🧈🥓🥚🇺🇲😉
Super interesting. I follow Bill Schindler on insta with big interest. Every interview I've seen with him, I've learned something new, and he gives out gems of facts to think about...
Preparing beans, nuts and corns: soak, sprout (rinse 2x day), cook.
Yes, part 2 please!
Amazing talk with two men I respect highly! 😁🥩
Thanks for sharing this information, Dr Berry and Bill.
People will eat whatever's available in the wild, but if you don't get enough meat, you're eventually gonna starve. That's everything you need to know.
This doctor seems to be making his rounds. I saw him on another interview with a podcaster, and I about died when I heard him say rye has less gluten. That is NOT something anyone wants to say to me, after seeing what son#2 went thru 20yrs ago, when we were finding he was Celiac. And then we connected it to my daughter's UTIs, as well as skin issues (then colon issues) for my oldest son, as well as my arthritis disappearing in 30days. The FIRST thing you learn about Celiac, or anything about gluten, WHEAT, RYE, BARLEY are the three major offenders. It doesn't matter if they are ancient grains, or the grains used today. It doesn't matter if it's grains in the U.S., or grains from other countries. It is NOT about the glyphosate, or GMOs. If it was, then Italy wouldn't test every child when they are 6yo for Celiac disease. I TOTALLY agree with Dr. Berry when he said we ALL react to the beans, the grains, the seeds, the nuts, IF we would test ourselves to see that, even though we do not feel anything. All I see this doctor doing is giving people hope they can eat their grains and peanut butter. I'm not impressed with him at all. He can push his sour dough bread all he wants, just ask Dr. Tom O'Bryan (who did The Gluten Summit with 29 practitioners years ago) and many other celiac doctors, and they will tell you the same thing...sour dough is NOT healthier. I heard him say on the other podcast, he likes his bread. This doctor also doesn't seem to understand oxalates, either. And peanuts/peanut butter has lectins, phytates, oxalates, molds, mycotoxins, aflatoxins.🙄 Nope, sticking to my Carnivore way of eating that I've been doing the last 4 1/2yrs. I AM eating like a human...the Proper Human Diet.💕
You don't need to get triggered. Rye and barley have less gluten than wheat. That is absolutely true. It doesn't mean someone with celiac will be okay eating rye, just that rye has less than wheat, so might not affect some people who are affected by wheat. You should actually read his book, it does talk about oxalate and phytates etc. You're jumping to a LOT of conclusions.
You're right . For some people, there's no wheat family grains that are tolerated. I'm actually allergic. No fixing that, no substitute. Just avoiding it.
Don't act crazy. 80% of humans can eat everything. Just prefer fermented and sprouted bread and legumes is all. Unless you have a severe allergy then something, no need to remove it
I couldn't agree more! I have celiac disease and even certified gluten free oats made me very sick. That started me on my journey to the carnivore diet and I feel healthy and amazing. Getting all the anti-nutrients i.e. toxins out of my diet was a game changer. Also, re celiac disease, 80% of people with celiac disease are undiagnosed, symptoms are systemic and diverse and some people have no obvious symptoms, but damage is still being done to your small intestine
@@anonperson3972 Triggered??? And then you say rye and barley have less gluten??? I'd say you are jumping to a lot of "conclusions." When you've lived with 3 children, especially one, that was very affected by gluten...then you have the right to say that to me. Gluten is gluten. It doesn't matter how little, it still affects the body. Whether he tries saving himself by talking about oxalates or not in his book, I wouldn't waste my time. Why would I? I haven't eaten gluten in 20yrs, nor will I ever. There is NO little gluten. Even the crumbs on a salad, once removing the croutons, causes lesions on the brain. You do you, and I'll do me.
Excellent discussion. Thank you!
Part 2, Part 3, Part 4, etc.
Making sense is almost a lost sport.
Much Enjoyment 👍😎
This was a fantastic interview! Thank you so much Dr. Berry for all you bring to us!
So very interesting! I could easily listen to another few hours.
Part 2 for sure!
Hey Dr Berry, can you do a study on the nutrition of extinct animals? I'm wondering how healthy eating a mammoth was back then compared to what we're eating today. I mean you obviously can't, but doesn't it make you wonder how much animal extinctions have affected our diet?
And how our dogs worked with us & what their ideal diet is. Dogs need less fat & more protein supposedly, is that due to the human eating most of the fat & the dog scavenging the carcasses? My Golden Retriever was NOT lactose intolerant, he had plenty of cheese & Kerrigold butter!
@CarnivoreDMD @CarnivoreDMD I love golden retrievers! They are great dogs and companions. I agree with you that dogs, and all animals really (including humans), need more protein and a bit of fat to build and maintain muscle and to support a healthy body. I can tell you that my body and mind are a lot better on a low-carb diet, so I would assume that dogs, cats, and other carnivores would do better on a carnivore diet. The big question is the ratio. What is the ideal ratio of protein and fat?
@CarnivoreDMD On a side note, and from what I understand, some animals know which proteins and amino acids they are deficient in, and they will actively search for food sources they are deficient in. Perhaps our ancestors chose to domesticate wolves and dogs because they knew dogs could not only sniff out and track prey from greater distances, but they could also target specific animals that contained amino acids of which they were deficient in. Since our bodies function similarly, this would be quite beneficial for us too. Whether it's true or not and whether they knew about this is beyond my ken (pun intended), but it's just my personal theory about why our human ancestors domesticated dogs. Whether dogs adapted to just eating our leftovers or not is possible, but I think that all animals need that high protein and fat source regardless. My question for scientists is, when you take away a main protein source from a carnivore like humans, how greatly would that affect our overall health if we couldn't replace it with another good protein source? If we choose to replace it with something bad like processed foods high in sugar (because it's high in calories and easy to feed a lot of people), then what would happen? Would cancer rise? Would dementia rise? Would heart disease rise? Would overall health and life expectency decline? If that can happen to us, and if we fed our carnivore pets the same junk, would it affect them the same way? Do you see where I'm going with this?
There needs to be a word for a species' extinction due to being eaten. Thanotophagy?
@@user-bf6gi4kt4w Good idea. For now, I'll just call it a whoopsie-daisy. And people wonder why we put limits on hunting.
Greetings from New Zealand. Fabulous video,really enjoyed it! Thank you.
Please give us a part 2! This was an incredible conversation to listen to. Thank you for doing what you do!
Great interview! Part 2 please!
Thank you! I enjoyed that conversation. I would love to hear a Part 2+. I learned things that I didn’t know about how we used to process things. We have taken too many short cuts, and there has been knowledge lost and information that is no longer common place.
I would love a part 2. This is one of the most informative videos i have ever watched. Both men are highly intelligent and engaging and matched each others energy and passion. I loved it!
Great interview, yes on a part 2 for sure!!
This is SO interesting! Thank you both!
Fantastic interview, thank you both!! Part 2 please! Thank you and Merry Christmas.
Part #2, please!!!
Part 2 would be incredibly interesting ❤
My Grandmother's cookbook has recipes for squirrel, and possum roast. It's really interesting
I cooked some type of bean that looked like Great Northern Beans last week. I knew something was wrong when they were still tough after 3 hours of cooking. I ate a couple servings thinking I was going to reminisce in how beans and cornbread used to "taste and feel" when my mom cooked them. But, OH. MY. GOODNESS. I felt soooooo badly the next couple days!! I ended up throwing out the rest of the pot (oh did I mention I cooked them in my GOOD Honey Baked Ham bone). Now, I just have to happily accept that GNBs or whatever is NO longer for me after eating a PHD diet most of the time for the past two years. Goodbye GNBs!!!
I think I stepped out when they explained the 3 day ancestral process of preparing beans! Have to rewatch again!
Every time I try to reintroduce a food I used to eat I either can’t sleep, get a belly ache, diarrhea or anxiety.
I am done experimenting.
Signed a recovering bread addict
I love my fatty meat, and if i feel like dessert I have a pat of butter which I salt until it crunches. Yum.
I know what you mean. I still can't eat pintos as they have too much oxalates for me. I'm half Hispanic so I have always loved beans. Though it's not traditional for me, I can handle black eyed peas, garbanzos, and lentils. I soak them for days, rinse them in a strainer, cook in a pressure cooker, rinse again, mix a lot of animal fat and sometimes meat, and I mash the heck out of them. When I cook them I make a lot and eat it all up, but then it's generally a while before I crave it again.
If you had any sugar eg tomatoes in with the beans when you cooked them, they won't soften. The sugar does something to them.
So I have to ask this...sorry. how much did you fart ? 😂
Definitely want a part two and even part three four five and six.😜 Thank you so much, very thought-provoking.
You guys must definitely have a part two, three to this subject! Thanks for this very vital info!.
Yes to part 2!
Fascination discussion! And yes, I’d like to hear more. Thank you gentlemen, You are very much appreciated!
Excellent presentation. Yes to part 2
Amazing conversation! Please make a part 2. 🙏🏽
Appreciate the discussion, thank you.
I was incredibly ill 10 years ago in my 50s. I had literally been thru hell with many Drs, many painful tests and no help. By the time I saw my new GI I was at my wits end. First clue he was the best was the receptionist first told me on the phone that I couldn't be seen by any GI at the clinic for 3 months. I cried on the phone to her- hung up and cried some more. An hour later phone rang, it was the recept. and one of the GIs saw my chart laying at her desk and told her I could not wait that long!! Praise the Lord! First visit to the new GI I was very ill, fever of 100 for over 30 days antibiotics were not stopping diverticulitis- first time ever they didn't work. I started to cry to the new GI "no one is listening to me!" To which he replied ""I hear you and I am listening" WOW! Powerful words. He said he would have suggested surgery 10 years earlier and that he believed my painful history from what I said not 20 odd tests. I have a redundent colon and it had dangerously stretched and fallen into itself. Dr Berry you too are one of the few Drs who hear us and listen.Thank You! God Bless you for your special gift of caring and doing the job a Dr should do! From a Great Gran in MN
Hi,thank you for sharing, can I ask you how where you fixed? Thank you
@@Grace-so1ov I had over half my colon removed sadly. But if I had been taken seriously I maybe could have avoided that.
@@elizabetha2056 hi, that is so terrible to have to go through ,I'm sorry that is what the end result was. Thank you for answering back.
💗@@Grace-so1ov
We have one cat (of three) who loves milk. We got him when he was only 12 weeks and barely weaned. I have access to raw dairy, and I used to offer him a saucer of raw milk kefir on an occasional basis because he kept trying to drink some from MY cup! He also would get up on the table and beg for cheese (farmer’s cheese made from raw milk). Now, at 8, he has some residual interest, but not as much as before.
In the book series, All Creatures Great and Small, the Yorkshire vet documented farm cats who would follow the farmers as they milked, and mew to have some.
Your vets probably tested urban or suburban cats, who were typically weaned too early and had no further access to dairy.
Those farm cats, who had consistent access to raw milk, almost certainly were lactase-persistent. You might also consult the Pottenger experiments with feeding of cats. Milk was part of their diets.
Need a part 2 & possibly 3. Excellent discussion.
This was excellent!! I look forward to Bill Schindler and his wife visiting your farm and all you've planned for then! Please don't make us wait too long for that!!
As always, love your channel and who you are.
Oh, and YES to a part 2!!
Part 2 yes
Absolutely..... part 2...... maybe 3😊
If one must eat corn (as in maize), processing it by nixtamalization is a really good idea. Corn is a very popular food in rural Africa but I don’t know if many Africans have even heard of nixtamalization.
Red kidney beans and many of their relatives need to be cooked thoroughly or they’ll cause food poisoning. Definitely need that food processing if you insist on eating those beans.
In Mexico we been eating corn in all forms for thousand’s of year’s Mexicans developed de corn from a grass plant.and now Monsanto tríes to patent everything.including corn.
Great video. Absolutely, Part 2...!!!
Definitely a part 2 lets get this ball rolling in the right direction
Dr. Berry I just love how you explain video content - "Human Used to Eat What? with Dr. Bill Schindler - Eat like a Human" on the subject of milk ........
Ezekiel Bread! Biblical recipe, Sprouted grains and legumes. Works for me. Thanks for Podcast. 🙏🏻🏊♀️🏋🏻
Way too course that will destroy the lining of your gut over time, it’s like eating sandpaper. If you must eat bread sourdough is the best.
@@notanymore9471 says who?
@@robertthompson5501 keep eating it and find out
Plz do another colab guys. Thx for filming this and sharing it with us. 👍👍👍👍👍
I think there are still some crab apples growing in the woods up north, so there are a very few non cross bread fruit out there.
Loved this podcast! Part 2 where you at?!
Excellent discussion. The time just flew!
We need part 2 please!!
A wealth of knowledge. Please continue with part two plus. ❤️