This is such a great introduction into the world of metabolic health and how keto helps regulate so many different aspects in our lives. Thanks MHS team, and for the life of god, thank you, Dr. Palmer ✊🏽
Brilliant speech! Must be shared by millions! 👏👏👏 And the way Dr. Palmer talks about his dear patients, with almost tears in his eyes, is so heart-warming and inviting us to try keto in a kind way
This man literally saved my life. In three weeks he cured me COMPLETELY of 25 years of crippling depression with suicidal ideation. If there is any justice in this world, there is a Nobel Prize in Medicine with his name on it just waiting for everyone to realize what this man just discovered. This is not hyperbole. I am living completely free of any sign of depression or mental illness for the first time in my adult life. I had just about given up. I was really close to not being here any more. That was literally three weeks ago. Today I feel like I have a completely new life in a completely different person's mind and body.
This is revelatory and revolutionary and gives hope where previously there was very little. I intuitively felt that many people who suffer from more severe mental disorders have shit diets, often coupled with various forms of substance abuse - it makes total sense that "fixing" the body could also fix the mind, as they are inseparable!
Already liked and shared (with few 'professor' MDs who believe Keto diet to be dangerous for human health)! Will make a bengali translation of this video (you better give me the permission or else....I will do what I did in case of the other videos I wanted to translate!!). Keep up the good work! Thanks!
What lessons can one take from this without integrating a keto lifestyle? Is that the [only/best] conclusion to understanding better metabolic and mental health? (By the way, thank you Dr. Palmer for your extensive study in this area!)
At the 12 minute mark, he discussed the other factors beyond the diet. It's not just the diet. It's stress reduction, quitting addictions to smoking and alcohol, and dealing with traumas of the past, loneliness, purpose in life.
Dr. You requested to please upload your videos in translated version/ subtitles of Hindi language in this way you can serve crores of people in India where a majority of population don't understand English.
It's important to always remember, one can be metabolically unhealthy & be thin at the same time. It's visceral & liver fat which determines metabolic health. Only about 12% of all Americans are metabolically healthy.
This is such a great introduction into the world of metabolic health and how keto helps regulate so many different aspects in our lives. Thanks MHS team, and for the life of god, thank you, Dr. Palmer ✊🏽
I pointed it out numerous times over 15 years... Working as a cook in a hospital with an interest in health and wellness.
I was my own guinea pig.
We need more docs on this line of thinking
Agreed!
Thanks-it’s so great to hear Dr. Palmer speak without an annoying interviewer interrupting or steering to their personal agenda
So thankful to Dr. Palmer!
Never can hear this often enough!!
I heard Your message today God Bless You Dr. I Feel Hope for the First Time
Brilliant speech! Must be shared by millions! 👏👏👏 And the way Dr. Palmer talks about his dear patients, with almost tears in his eyes, is so heart-warming and inviting us to try keto in a kind way
If you listen to the audio of his book, he does get emotional at the end. It’s a beautiful thing to bring hope to people who are suffering.
What a great interview!
This man literally saved my life. In three weeks he cured me COMPLETELY of 25 years of crippling depression with suicidal ideation. If there is any justice in this world, there is a Nobel Prize in Medicine with his name on it just waiting for everyone to realize what this man just discovered. This is not hyperbole. I am living completely free of any sign of depression or mental illness for the first time in my adult life. I had just about given up. I was really close to not being here any more. That was literally three weeks ago. Today I feel like I have a completely new life in a completely different person's mind and body.
i love that for you omg i teared up. hoping the same happens for me as i start.
How are you doing?
This is revelatory and revolutionary and gives hope where previously there was very little.
I intuitively felt that many people who suffer from more severe mental disorders have shit diets, often coupled with various forms of substance abuse - it makes total sense that "fixing" the body could also fix the mind, as they are inseparable!
What an amazing message! I’m fired up.
Already liked and shared (with few 'professor' MDs who believe Keto diet to be dangerous for human health)! Will make a bengali translation of this video (you better give me the permission or else....I will do what I did in case of the other videos I wanted to translate!!). Keep up the good work! Thanks!
Superb Dr Palmer very pragmatic talk indeed thank you so much!
Incredible 🙏🏼💚🙌🏼
Thank you, Josh! We with Dr. Palmer is incredible too!
Valuable inputs!
Wow - this needs to be shared!
What lessons can one take from this without integrating a keto lifestyle? Is that the [only/best] conclusion to understanding better metabolic and mental health? (By the way, thank you Dr. Palmer for your extensive study in this area!)
It is possible to have the same results without keto. Dr. Will Bulshewitz on the gut microbiome and my favorite, Dr. Zach Bush.
At the 12 minute mark, he discussed the other factors beyond the diet. It's not just the diet. It's stress reduction, quitting addictions to smoking and alcohol, and dealing with traumas of the past, loneliness, purpose in life.
Look into Niacin clinical research by Dr. Hoffer. He treated schizophrenia and PTSD with it.
Just picked up your book going to give it to my doctor when done. Very interesting.
Great, really brilliant! Thank you!
Thank you for watching! Glad you enjoyed the episode.
@Metabolic Health Summit I am looking forward to the next ones!!! 😊
Brilliant
Thank you for watching this episode!
Thank you❤
hero
quero ler o livro e saber mais sobre a dieta cetogenica
Dr. You requested to please upload your videos in translated version/ subtitles of Hindi language in this way you can serve crores of people in India where a majority of population don't understand English.
Chris is great, and this was SUPER useful, but an actual interview is way easier to listen to than a wall of sound (text) with the one voice.
It's important to always remember, one can be metabolically unhealthy & be thin at the same time. It's visceral & liver fat which determines metabolic health. Only about 12% of all Americans are metabolically healthy.
Was he also a diabetic? Recently discovered you speaking with Jordan Peterson. Love to hear what you have to say!
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