I have been going to my massage therapist for this issue and he has been giving me very aggressive massages, which I thought was good for the condition but a day later my it got worse, so am glad I stumbled upon this video now I will avoid the aggressive massages
mainly, thank you for understanding my pain, this video somehow got me crying real hard. got this pain at 17, I‘m now 20 and it just keeps getting worse, it feels like deep wounds in my torso. the first two years it just hurt on movement or laying down, now the pain never goes away and just hurts more with every breath in. doctors tell me to „just work out“ but nothing helps, now I‘m 3 years in and afraid it‘ll never leave. honestly, the worst part about it is the mental distress it‘s causing me.
It’s DEFINITELY disheartening and very uncool when doctors are dismissive. Have you had an MRI ? What country are you in ? (I’m not a doctor, I’m just a curious guy) (do you speak a second language ? I ask b/c traveling for certain doctors can be good)
Hello, my name is Andrea, I send you a greeting from Italy. I have been suffering from stitches in my sternum / ribs for 8 years. The pain comes and goes, maybe I'm fine for 2 months, and then bad for 1 day.. then fine for another 3 months. Totally random. The problem is precisely the unpredictability of pain. I agree with you on the psychological aspect. it is a problem that conditions life, it depresses you, it makes you think about death. My advice is to bear the pain in the acute phase and get stings or use painkillers. In the quieter months go to a physiotherapist / osteopath and free the vertebrae, all of them!! The real problem comes from there... Hold on!!
I been having this pain for about 9 years now, chiro adjustment gives me a temporary relief, you gotta be really mindful throughout the day. stop lifting weights , not even light weights. stretch gently , use the roller, lacross ball, meditate if you have to before bed. avoid chest, back and trap workouts , just do legs , strenghtn your core , get obbsessed!!! and for biceps and triceps keep it really light, my whole alignment is off, my hips my neck everything, but i go to war with my self everyday, iSometimes, I feel like giving up, but deep down, I know that if I stay on the right track and keep a positive mindset, this will pass. It gets tough because, as a real estate agent, I'm always on the computer, and I find it really hard to call people and express myself when I'm in pain. Every time I breathe, I hear this clicking noise. I can't breathe properly, and when my rib pain gets really bad, I have to breathe through my mouth. There are days when I don't even feel like getting out of bed. It’s depressing-I can’t even hold a milk carton sometimes. But you know what? Life goes on. No one cares about your problems; no one is coming to save you. So stop talking about it and just push through. That’s all I’ve got to say. Be mindful and aware. Stop drinking and doing drugs. Get your life together. Take your supplements, drink your protein shakes, and handle your business.
Oh my goodness!!! Months pain In sternum area for months. X-ray, ct scan show nothing. This is first video that said all I am experiencing! Going to try this and find a acupuncturist. Thank you for taking the time to say this!!!
Thank you for the video. I have had this issue for 7 years since I had mono and a bad cough for 7 months. The pain is the worst when I lie flat and especially if I have weight on my chest. I have periods of remission where it doesn't bother me as much but anytime I try to add weightlifting back into my routine the pain spikes up 24/7 for months at a time. Going to look for someone that does acupuncture.
Mine started after loading a riding lawn mower up some ramps to a truck bed. Currently on month #4, Ɓeen to the chiropractor for a total of 4 adjustments, improvement but pain still there from time to time. Very annoying.
Bravo. First time I've found exactly what is happening, time ususally heals all eventually but this will not go away after more than 2 months. Watching more of your videos. My PCP identified costcochondritis but hasn't gottem me to this point in treatment info.
I suffer from this it feels as if I'm stuck down through the right side thoracic spine and my lats shoulder neck hip and internal abdominals feel constantly contracted. My left side ribs are spread open.. My right side rib cage is stuck in exhale and my left side is stuck in inhale. I have mild scoliosis thoracolumbar I also believe I have a diaphragm dysfunction that also affects it. I've used chiropractors physiotherapy constant dry needling for weeks and weeks months and years did all the foam rolling and stretches hanging but it still only has short term relief.
Hi Jim. 6 weeks ago my chiropractor popped a rib just under my right pec. It didn't hurt a the time but over the past 6 weeks I have what I would call a dull ache on my side, just below the pec. My doctor did x-rays and found no fractures. He said it was an intercostal muscle strain and to rest the muscle. i have done that with no relief. I have tried various stretches and have had two acupuncture sessions but it still lingers. The chiropractor said my rib was misaligned and now it is okay so he says the pain will diminish but it hasn't. Any thoughts/suggestions? Bill
More than pain , I get random muscle crap either on top of my left rib cage , doing almost anything even while asleep I’ll wake up to it . I’m about to head to emergency as now have developed massive anxiety about when it will hit me next , as it’s fully random.
I was carrying a full 5 gallon container at work when I slipped and landed on this plastic container on my front,,,,that was over 25 yrs ago,,,but still have aches and pains from it,,,,it's just like a stitch feeling,,,,yes ,,I had xrays which showed no fractures,,so why do I still suffer.
I've had this problem for 9 years i do all of those daily, but it doesn't fix anything unfortunately. I know fixing posture can do wonderers but when your side tightens up all day its impossible to straighten out good.
I feel your pain. I've been having this pain 12 years and my wife can't even hug or hold me when I'm trying to sleep. I'm going thru that pain as of right now. I haven't been working for 3 years due to the pain and I made it worst by twisting my body at work and it swelled up. I feel useless😢
I got that on left front lower.. not that troublesome so long as doesnt get worse.. if I knew 100% it wasnt a worse health problem.. and it didnt get worse I'd be happy to ignore and live with it.. its just tenderness.. but feels like I've had an impact on the ribs and it just never goes away. Interestingly this happened during covid time.. first started.. flairs up with exercises in other parts of the ribs.. assuming its same thing.. but those areas heal again, but this area never does.
Hello a few years back i lifted up.a heavy object and i heard a loud pop and tear noise a felt a harsh pain in my ribs i was winded for most of the day now still years later i feel an annoying pain at the bottom of my ribs
Thank you, I have been having chronic back pain for quite sometime and lower back ribs hurts a lot in the morning. I wish could see you but due to distance it won't be possible. I will try stretching you are suggesting. Please do share if there is anything else I should be doing.
Unfortunately, stretching now makes things worse. It feels as though ribcage has shifted on one side and that scapula isn’t sitting on rib correctly. It’s become a nightmare.
Thank you for this video - have had this now for two years running and as of late it has gotten really bad - done chiro, physio and every morning stretches and yoga for 30 minutes - this helps but the pain always comes back - going to try acupuncture - it's probably the one thing I have not tried through this pain journey I call it now.
@@vidhyashre2850 slightly better - playing full time with the band again on the drums and yes I play in pain - but I love it so much that I am working through my pains while being 100% physically active again - thank you for asking :)
I know this video is from a while back, but it sure is "current" for me. Based on the information - perhaps a summersault over a horse's head, landing flat on my back hard, might have done it? I happen to be booked in to see an Osteopath for next Tuesday - last time I saw him, he unleashed SO much pain, I could not sleep for two days. I actually argued with him about it, but he insisted I would feel better - well, no - over the last two weeks, it has become almost debilitating, and now, very, very concerned about going to see him again. Seeings how the pain is around the front mostly, will the foam rolling help that too? I know you may not be able to answer, but I hope you do!
Hi and thanks for a great video. Im getting a sharp stabbing like pain from the floating rib radiating across the rib cage from back to front. It only happens after waking in the morning and lasts about an hour. The sharp pain is followed by spasms or cramping of the QL muscle. Ive been seeing physio/chiro for 2 months now and little improvement. MRI shows mild kyphosis but nothing structural. Any help much appreciated. Regards...
@opalpearl13051 l have just received one called Beurer from Amazon it has a 300 watt lamp inside ( halogen) and a built in cooling fan. Unfortunately mine only lasted a little over 15mins so l couldn't say if would have helped or not, sending it back because it keeps turning on and off it also comes with a three year warranty although this does not include the lamp. I haven't decided on whether to re order or just cancel £72. Is a lot of money if it's got this kind of problem.
@timsmith894 Thank you for sharing. I hope you have better luck with finding one that works. I keep seeing one advertised on UA-cam, but it looks flimsy. I spoke to my physical therapist but they are clueless. I would like to find a practitioner who could recommend one.
I went to bed last night for the first time in a long time I slept in the same position. I woke up in my right side was killing me. Everytime I breathe it hurt
Hi Jim watching your video here in LONDON.. just recently 3 days ago I am suffering of rib and back pain in my left side what is the causes and treatment of this.. Is it a serious problem? thanks appreciated your response..
in my case these nerve blecks in the right back side was caused by doing electro acupunture, now i have this pain that wont go away, been taking pills and all for ober 15 days now , no improvement
Wow I would never gently massage that area, instead I would and still all try to pop that area all crazy just because I feel it could be a relief. I try to do stretches and roll my back on that area with the foam. I will try to look into acupuncture.
I've got this pain going on 6 or 7yrs been to my chiro I've had massages etc...nothing seems to work and sometimes just a small click in that area on my right backside and boom it goes away for hours or the next day. Idk what to do anymore 😢
Hello Sir.. i had a very bad fall on my back and having bad pain on the lower right back rip.. It hard a lots while coughing, sneezing, talking loudly or laughing and also while moving on some direction. Please sir suggest me what should i do to get rid of the pain.
Soooooo what helps!?? What’s the cure??? I have constant lower back pain This is mid left lower ribs and spine It feels like my backs gon give out and I’m gonna collapse to the ground! It’s f-ing Crippling!! I’m tryn to stretch it seems it helps for a moment than JOLTING AGAONY ! F my life!
I've had pain in that area shown in the video since 2019, and no one knows what it is. I had a heart attack in 2018 ribs broken and breast bone broken I've had x-rays physio acupuncture, it only starts when standing for more than half an hour and its absolutely agony to the point of suicide, its fine when seated.😢
Yesterday I had ECG test due to this pain but it was normal .I m suffering this pain severe pain in the whole area IAM unable to breath long when I breath while sitting in normal position it is hurting very badly and when I push my left shoulder slight backward im able to breath properly sir i dont have dry needling acupuncture clinic around me in my area can u go from dry cupping or wet cuppin i have no solution all inj and done painkillers im in very bad situation
Is this the same as “charlie horses” in the ribs? I’ve had one area under my bra line where a muscle pops out and stays out for several minutes before it spasms and it goes back down, releasing the pain. Lately, more and more muscles around my front ribs (and one on my left side) have started doing this. Sometimes it even goes downward towards the middle of my abdomen. Painful!! And it takes several minutes to relax, and at times comes right back. Ugh…so tired of these painful spasms. None anywhere else 🤔
Me too but mine has always been on right side in last two ribs. My dr said maybe my gallbladder but I don’t have one lol. It hurts so bad. I have to stand up and I stretch my arm over my head and kinda off to side. That helps release it. Sometimes it comes back a few times. Then I have to take Tylenol and lay down. I was trying to remember when it started but honestly I can’t remember not having it and I am 63
I have exactly just that n I have been having these fro over 6 months but unti recently about a week now is so intense and happening more often then before like morning during work hours and getting up from the chair as well as now sitting in my car I can’t sit straight I got n X-Large on that right side of my rib no Fx what else can I do cause I feel a, getting worse by the minute
Hello. Three weeks ago I started going to a chiropractor for some lower back pain that I’ve had for awhile. I’ve only seen him three times with a total of three back adjustments. The last time I saw him was four days ago and yesterday I started having sudden and very sharp pain in my rear lower ribs on both sides. My question would be, is it possible that the back adjustment may have caused this? And is it possible that the pain could have been delayed for a few days? Thank you!!
Yes. Chiropractors crack your bones, they don’t work with or for the muscles surrounding them. I underwent chiropractic treatment and although I do believe in it as a form of treatment, it’s not always best because it can cause joint and muscular inflammation. That’s why they usually say you’ll be sore afterwards (I’d apply heat or cool afterwards). Keep your options open and I suggest a physical therapist
i have this mate and its killing me and I have tried everything........i started driving again and I think that has caused it and bad posture, I have been foam rolling fro weeks no better ....any ideas
So, I know this has been happening to me cause I lift a lot of weights on bench. Should I stop? Continue? Can it develop into something very major if I did not stop? (Cause I don't want to honestly but also don't want to be hospitalized over it)
Can anyone describe your pain in this area. I discribe mine as a pulling type sensation almost as if I'm walking around with an axe in the back not a sharp pain more a dull nagging pulling feeling sometimes feels like a heavy load on my back and the longer l stand the more intense it becomes only bending right over or sitting down brings instant relief it also seems to travel upwards and across to the right the longer I'm standing.
Gud pm Dr. Jim i have pain under cheat are left side. Its almost a week when i take a deep breath its hurt. Pls Doc help me what in going to do? Thank you po ....
Hello sir i m from India my age is 27 before 5 years after my c section this pain starting very badly i can't do anything any activity my ribs both side 24 hours pain and burning 🥵🥵🥵 Dr says there is no cure
I have pain more than 6months on my upper right back between shoulder blade and the spine and when I take a deep breath it hurts. Doing many kinds of excercise but it's not working. Pls help me what am I going to do to stop the pain and I can take a deep breath without pain. Thank yoy
I have been going to my massage therapist for this issue and he has been giving me very aggressive massages, which I thought was good for the condition but a day later my it got worse, so am glad I stumbled upon this video now I will avoid the aggressive massages
mainly, thank you for understanding my pain, this video somehow got me crying real hard. got this pain at 17, I‘m now 20 and it just keeps getting worse, it feels like deep wounds in my torso. the first two years it just hurt on movement or laying down, now the pain never goes away and just hurts more with every breath in. doctors tell me to „just work out“ but nothing helps, now I‘m 3 years in and afraid it‘ll never leave. honestly, the worst part about it is the mental distress it‘s causing me.
It’s DEFINITELY disheartening and very uncool when doctors are dismissive. Have you had an MRI ? What country are you in ? (I’m not a doctor, I’m just a curious guy) (do you speak a second language ? I ask b/c traveling for certain doctors can be good)
Hello, my name is Andrea, I send you a greeting from Italy.
I have been suffering from stitches in my sternum / ribs for 8 years. The pain comes and goes, maybe I'm fine for 2 months, and then bad for 1 day.. then fine for another 3 months. Totally random. The problem is precisely the unpredictability of pain. I agree with you on the psychological aspect. it is a problem that conditions life, it depresses you, it makes you think about death.
My advice is to bear the pain in the acute phase and get stings or use painkillers. In the quieter months go to a physiotherapist / osteopath and free the vertebrae, all of them!! The real problem comes from there... Hold on!!
How is ur pain now
The same happening to me
I had this pain in ower 30 years. It was stomac/ pylorus ulcus, 3 cm deep.... A great secret....
4:10 before he says anything about the solution
Dear doctor If you can suggest showing some exercise via video i'd be greatful🙏🙏🙏
I been having this pain for about 9 years now, chiro adjustment gives me a temporary relief, you gotta be really mindful throughout the day. stop lifting weights , not even light weights. stretch gently , use the roller, lacross ball, meditate if you have to before bed. avoid chest, back and trap workouts , just do legs , strenghtn your core , get obbsessed!!! and for biceps and triceps keep it really light, my whole alignment is off, my hips my neck everything, but i go to war with my self everyday, iSometimes, I feel like giving up, but deep down, I know that if I stay on the right track and keep a positive mindset, this will pass. It gets tough because, as a real estate agent, I'm always on the computer, and I find it really hard to call people and express myself when I'm in pain.
Every time I breathe, I hear this clicking noise. I can't breathe properly, and when my rib pain gets really bad, I have to breathe through my mouth. There are days when I don't even feel like getting out of bed. It’s depressing-I can’t even hold a milk carton sometimes.
But you know what? Life goes on. No one cares about your problems; no one is coming to save you. So stop talking about it and just push through. That’s all I’ve got to say. Be mindful and aware. Stop drinking and doing drugs. Get your life together. Take your supplements, drink your protein shakes, and handle your business.
Oh my goodness!!! Months pain In sternum area for months. X-ray, ct scan show nothing. This is first video that said all I am experiencing! Going to try this and find a acupuncturist.
Thank you for taking the time to say this!!!
Let me know how you go. I've done the same with xray etc and it's been a year. Hayfever and sneezing are agony.
I’m still in pain, not really sure what to do or how to fix. Sorry I can’t offer you more. Feel better!
@@cchawk6280 are u getting back pain too? Any other symptoms
@@cchawk6280I hope u get better soon, my also suffering since 3 months
Thank you for the video. I have had this issue for 7 years since I had mono and a bad cough for 7 months. The pain is the worst when I lie flat and especially if I have weight on my chest. I have periods of remission where it doesn't bother me as much but anytime I try to add weightlifting back into my routine the pain spikes up 24/7 for months at a time. Going to look for someone that does acupuncture.
Thank you Jim. Going on a year with this pain now 😓
Mine started after loading a riding lawn mower up some ramps to a truck bed. Currently on month #4, Ɓeen to the chiropractor for a total of 4 adjustments, improvement but pain still there from time to time. Very annoying.
Dis it go away after trying this method??@@JorgeCampos-xy6kt
5 years in pain no answers they are now suggesting cortisone injections in the spine 😳
@@timsmith894same here … cortisone didn’t help
Bravo. First time I've found exactly what is happening, time ususally heals all eventually but this will not go away after more than 2 months. Watching more of your videos. My PCP identified costcochondritis but hasn't gottem me to this point in treatment info.
Thank you so much. Have been having pain in my third ribb joint since three weeks. This explains it all.🙌
How bad was it?
@@RuhiAdeebaPain for a very long time. I still can feel some now and then. Takes a long time to heal.
I suffer from this it feels as if I'm stuck down through the right side thoracic spine and my lats shoulder neck hip and internal abdominals feel constantly contracted. My left side ribs are spread open.. My right side rib cage is stuck in exhale and my left side is stuck in inhale. I have mild scoliosis thoracolumbar I also believe I have a diaphragm dysfunction that also affects it. I've used chiropractors physiotherapy constant dry needling for weeks and weeks months and years did all the foam rolling and stretches hanging but it still only has short term relief.
Your issues sound like mine😕
I faced that too, try folk healer
Hi Jim. 6 weeks ago my chiropractor popped a rib just under my right pec. It didn't hurt a the time but over the past 6 weeks I have what I would call a dull ache on my side, just below the pec. My doctor did x-rays and found no fractures. He said it was an intercostal muscle strain and to rest the muscle. i have done that with no relief. I have tried various stretches and have had two acupuncture sessions but it still lingers. The chiropractor said my rib was misaligned and now it is okay so he says the pain will diminish but it hasn't. Any thoughts/suggestions?
Bill
More than pain , I get random muscle crap either on top of my left rib cage , doing almost anything even while asleep I’ll wake up to it . I’m about to head to emergency as now have developed massive anxiety about when it will hit me next , as it’s fully random.
I have same pain also minimal scoliosis 😢please share me exercises video for both
So useful and havent heard about this before. Thank you so much for making this video
I was carrying a full 5 gallon container at work when I slipped and landed on this plastic container on my front,,,,that was over 25 yrs ago,,,but still have aches and pains from it,,,,it's just like a stitch feeling,,,,yes ,,I had xrays which showed no fractures,,so why do I still suffer.
Same but different story ! Are you able to work out with this pain ?
This helps me so very much 💖
I've had this problem for 9 years i do all of those daily, but it doesn't fix anything unfortunately. I know fixing posture can do wonderers but when your side tightens up all day its impossible to straighten out good.
I feel your pain. I've been having this pain 12 years and my wife can't even hug or hold me when I'm trying to sleep. I'm going thru that pain as of right now. I haven't been working for 3 years due to the pain and I made it worst by twisting my body at work and it swelled up. I feel useless😢
Any luck?
Try prp theraphy or bpc 157 with tb 500 😌👌
Did u have PRP done in the back? How many sessions? Did it work completely?
3 minutes into the video and he’s still talking about why u should be watching this video 😐
So you're saying I shouldn't watch 😂😂😂😂
@@Winning1980did u watch?😂
Nope , I went to squat university channel a lot more information.
You didn’t watch the video idiot
😂😂😂😂🤣, my rib hurts too 😢 just because I sneezed, and since then i feel a lot of pain in my right rib 😢
When i stretch it feels fine and then after it attacks me instead
I have the same problem 😢😢
I got that on left front lower.. not that troublesome so long as doesnt get worse.. if I knew 100% it wasnt a worse health problem.. and it didnt get worse I'd be happy to ignore and live with it.. its just tenderness.. but feels like I've had an impact on the ribs and it just never goes away.
Interestingly this happened during covid time.. first started.. flairs up with exercises in other parts of the ribs.. assuming its same thing.. but those areas heal again, but this area never does.
Hello a few years back i lifted up.a heavy object and i heard a loud pop and tear noise a felt a harsh pain in my ribs i was winded for most of the day now still years later i feel an annoying pain at the bottom of my ribs
Thank you, I have been having chronic back pain for quite sometime and lower back ribs hurts a lot in the morning. I wish could see you but due to distance it won't be possible. I will try stretching you are suggesting. Please do share if there is anything else I should be doing.
Unfortunately, stretching now makes things worse. It feels as though ribcage has shifted on one side and that scapula isn’t sitting on rib correctly. It’s become a nightmare.
Same problem here on my right side going on 7yrs with the pain even bending over to reach something...sorry for ur pain.
I have right low back rib pain its right around the side and low , it hurts since 3 years with many movements
The doctor is wanting to do an MRI to check for intercostal muscle strain. Would this show up on an mri? Not wanting to do if not necessary.
I want to know this as well.
Did you get the mri?
You did the MRI ?
Thank you for this video - have had this now for two years running and as of late it has gotten really bad - done chiro, physio and every morning stretches and yoga for 30 minutes - this helps but the pain always comes back - going to try acupuncture - it's probably the one thing I have not tried through this pain journey I call it now.
Hi is it cured?
@@dhanikdesai1949 nope - going to see a rheumatologist next week - I think I may have an autoimmune thing going on here. We'll see. Thanks for asking!
@@patrickhandlovsky7665 I am facing since last 6 months same issue!
All the best
Hi... how s it now?
@@vidhyashre2850 slightly better - playing full time with the band again on the drums and yes I play in pain - but I love it so much that I am working through my pains while being 100% physically active again - thank you for asking :)
I have had this problemfor one week
I know this video is from a while back, but it sure is "current" for me. Based on the information - perhaps a summersault over a horse's head, landing flat on my back hard, might have done it? I happen to be booked in to see an Osteopath for next Tuesday - last time I saw him, he unleashed SO much pain, I could not sleep for two days. I actually argued with him about it, but he insisted I would feel better - well, no - over the last two weeks, it has become almost debilitating, and now, very, very concerned about going to see him again. Seeings how the pain is around the front mostly, will the foam rolling help that too? I know you may not be able to answer, but I hope you do!
Hi and thanks for a great video. Im getting a sharp stabbing like pain from the floating rib radiating across the rib cage from back to front. It only happens after waking in the morning and lasts about an hour. The sharp pain is followed by spasms or cramping of the QL muscle. Ive been seeing physio/chiro for 2 months now and little improvement. MRI shows mild kyphosis but nothing structural. Any help much appreciated. Regards...
what do you think of using infrared heat, which I am told penetrates 2 inches deeper than regular moist heat from the microwave
@opalpearl13051 l have just received one called Beurer from Amazon it has a 300 watt lamp inside ( halogen) and a built in cooling fan. Unfortunately mine only lasted a little over 15mins so l couldn't say if would have helped or not, sending it back because it keeps turning on and off it also comes with a three year warranty although this does not include the lamp. I haven't decided on whether to re order or just cancel £72. Is a lot of money if it's got this kind of problem.
@timsmith894 Thank you for sharing. I hope you have better luck with finding one that works. I keep seeing one advertised on UA-cam, but it looks flimsy. I spoke to my physical therapist but they are clueless. I would like to find a practitioner who could recommend one.
@@opalpearl3051 Bob&Brad physiotherapists on UA-cam talk about infrared in one of their videos but you'll have to search
I went to bed last night for the first time in a long time I slept in the same position. I woke up in my right side was killing me. Everytime I breathe it hurt
Would you be opposed to testing out a THOREX roller for this pain?
Hi Jim watching your video here in LONDON.. just recently 3 days ago I am suffering of rib and back pain in my left side what is the causes and treatment of this.. Is it a serious problem? thanks appreciated your response..
did you find anything?
in my case these nerve blecks in the right back side was caused by doing electro acupunture, now i have this pain that wont go away, been taking pills and all for ober 15 days now , no improvement
Wow I would never gently massage that area, instead I would and still all try to pop that area all crazy just because I feel it could be a relief. I try to do stretches and roll my back on that area with the foam. I will try to look into acupuncture.
Great Video
I legitametely feel a bump though around t5 next to spine with lacrosse ball. It really feels like I need to pop it in.
I'm suffering from severe,
Spine/mid Back Pain
between rib cage & it gets
WORSE AT NIGHTS(2:am & i
can't sleep) 😢😢😢😢😢😢
The only thing that helps me is heat by sitting with a heat pack on my chest for awhile till the pain goes away
Ihad this for a while, had xray Mri catscan all 3 dr. Sees Nothing. Its so uncomfortable.
I've got this pain going on 6 or 7yrs been to my chiro I've had massages etc...nothing seems to work and sometimes just a small click in that area on my right backside and boom it goes away for hours or the next day. Idk what to do anymore 😢
Does smoking also cause this rib inflammation?
Hello Sir.. i had a very bad fall on my back and having bad pain on the lower right back rip.. It hard a lots while coughing, sneezing, talking loudly or laughing and also while moving on some direction. Please sir suggest me what should i do to get rid of the pain.
Same how r u now
Soooooo what helps!??
What’s the cure???
I have constant lower back pain
This is mid left lower ribs and spine
It feels like my backs gon give out and I’m gonna collapse to the ground!
It’s f-ing Crippling!!
I’m tryn to stretch it seems it helps for a moment than JOLTING AGAONY !
F my life!
I've had pain in that area shown in the video since 2019, and no one knows what it is. I had a heart attack in 2018 ribs broken and breast bone broken I've had x-rays physio acupuncture, it only starts when standing for more than half an hour and its absolutely agony to the point of suicide, its fine when seated.😢
Dude, me too. Happened to me starting 2020 after I was hit by a car.
You’re describing exactly how it feels.
It’s a literal nightmare. 🙃
@@DannyyyTTV_ are you experiencing any burning from the legs/arms although mine could be a separate issue
Yesterday I had ECG test due to this pain but it was normal .I m suffering this pain severe pain in the whole area IAM unable to breath long when I breath while sitting in normal position it is hurting very badly and when I push my left shoulder slight backward im able to breath properly sir i dont have dry needling acupuncture clinic around me in my area can u go from dry cupping or wet cuppin i have no solution all inj and done painkillers im in very bad situation
My girl was trying to raise a bucket 🪣 of water and had a sound on her right ribs and she's feeling severe 🤒 pain 🤢 what should be done please
I need help my back is burning up, my ribs are locking,I cant wear flip flops from bulging disc, sciatica, upper shoulder blade and neck pain. 😢😢😢
Thanks
Is this the same as “charlie horses” in the ribs? I’ve had one area under my bra line where a muscle pops out and stays out for several minutes before it spasms and it goes back down, releasing the pain. Lately, more and more muscles around my front ribs (and one on my left side) have started doing this. Sometimes it even goes downward towards the middle of my abdomen. Painful!! And it takes several minutes to relax, and at times comes right back. Ugh…so tired of these painful spasms. None anywhere else 🤔
Me too but mine has always been on right side in last two ribs. My dr said maybe my gallbladder but I don’t have one lol. It hurts so bad. I have to stand up and I stretch my arm over my head and kinda off to side. That helps release it. Sometimes it comes back a few times. Then I have to take Tylenol and lay down. I was trying to remember when it started but honestly I can’t remember not having it and I am 63
Where in Australia are you?
Brisbane
I have exactly just that n I have been having these fro over 6 months but unti recently about a week now is so intense and happening more often then before like morning during work hours and getting up from the chair as well as now sitting in my car I can’t sit straight I got n X-Large on that right side of my rib no Fx what else can I do cause I feel a, getting worse by the minute
Hello. Three weeks ago I started going to a chiropractor for some lower back pain that I’ve had for awhile. I’ve only seen him three times with a total of three back adjustments. The last time I saw him was four days ago and yesterday I started having sudden and very sharp pain in my rear lower ribs on both sides. My question would be, is it possible that the back adjustment may have caused this? And is it possible that the pain could have been delayed for a few days? Thank you!!
Yes. Chiropractors crack your bones, they don’t work with or for the muscles surrounding them. I underwent chiropractic treatment and although I do believe in it as a form of treatment, it’s not always best because it can cause joint and muscular inflammation. That’s why they usually say you’ll be sore afterwards (I’d apply heat or cool afterwards). Keep your options open and I suggest a physical therapist
Thanks 🙏
i have this mate and its killing me and I have tried everything........i started driving again and I think that has caused it and bad posture, I have been foam rolling fro weeks no better ....any ideas
So, I know this has been happening to me cause I lift a lot of weights on bench.
Should I stop? Continue? Can it develop into something very major if I did not stop? (Cause I don't want to honestly but also don't want to be hospitalized over it)
Bro no demonstration on the excercises
Can anyone describe your pain in this area. I discribe mine as a pulling type sensation almost as if I'm walking around with an axe in the back not a sharp pain more a dull nagging pulling feeling sometimes feels like a heavy load on my back and the longer l stand the more intense it becomes only bending right over or sitting down brings instant relief it also seems to travel upwards and across to the right the longer I'm standing.
Gud pm Dr. Jim i have pain under cheat are left side. Its almost a week when i take a deep breath its hurt. Pls Doc help me what in going to do? Thank you po ....
In sorry that is chest area
Backpod! Simple! 👍🏼
Ah the exquisite pain of a sneaky cough or sneeze when you have a strained rib muscle. And even just breathing.
Chostrochrondritis it's tough to spell so check it out yourselves no it doesn't show up on xrays either
Hello sir i m from India my age is 27 before 5 years after my c section this pain starting very badly i can't do anything any activity my ribs both side 24 hours pain and burning 🥵🥵🥵 Dr says there is no cure
Oh dear, try ayurveda cure please.
Is u r issue resolved
@@satyapriya4274 no
@@radhanaidu9979 apka thik hua h ayurveda se
Mujhe bhi burning sensation h 5 months se, dono ribs mei , thik nahi ho rha,pta nahi kya ho gya hai
I have scheurmanns disease. My bra line is my pain area since I'm 13yrs old.....now 48yrs old. I'm in Brisbane. Could I come see you ?
I have pain more than 6months on my upper right back between shoulder blade and the spine and when I take a deep breath it hurts. Doing many kinds of excercise but it's not working. Pls help me what am I going to do to stop the pain and I can take a deep breath without pain. Thank yoy
How is ur pain. I m going through same
Same
Yes this was the video I needed
TY!
Cayenne pepper with turmeric is easing the pain
Where to do this in Holland?
Way too long. How long is that.?
Excellent
The Skellington he's dead Jim.
Thanks for the wonderful video Jim.
Where is the private link
14 years of this shit 😭
Try prp theraphy or bpc 157 with tb 500 🙏
we know we who are listening have the pains why are you telling us our problems , short we are looking for the solutions.
Its a stength issue. Find a really good physiotherapist.
Strength of what? Lower trap?
Back pod 👍
Breathing
3 minutes in and you still have not gotten to the point...
Don't waste your time!!
You talk a whole lot of bologna anout nothing