How to use micro-risks to pursue your goals​ | Sugata Biswas | TEDxUTD

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 62

  • @closeconnections8280
    @closeconnections8280 13 днів тому +1

    The snow story from his childhood was adorable! Such a great example of how confident and bold we are as kids, before the fear of failure creeps in.

  • @giuliocecchinato
    @giuliocecchinato 4 дні тому +1

    I can't believe he went through decades of his life and achieved a leadership role and still had this fear of failure hanging over him.

  • @UrbanPotatoe
    @UrbanPotatoe 5 днів тому +1

    He's so right about dreams. They become easier and easier to push aside.

  • @High-Pink
    @High-Pink 21 день тому +1

    It’s so true that as we grow older, we care way too much about what others think. Just shows that fear is something we’re taught.

  • @brynleecarter
    @brynleecarter 19 днів тому +1

    the idea of micro-risks is so interesting! I love how he breaks it down into small, manageable steps. It makes chasing dreams feel less overwhelming!

  • @sandralewandowski
    @sandralewandowski 21 день тому +1

    The story about his friend in school was rough. Crazy how one moment can shape a person's whole life.

  • @TheMarvelOfSocials
    @TheMarvelOfSocials Місяць тому +1

    The point he made about how comfort and safety can actually kill our dreams really stuck out to me... I've never thought about it that way before but reflecting on my life it does ring true

  • @thetoddfrank
    @thetoddfrank 17 днів тому +1

    This talk got me thinking about my granddad. He always said "nothing ventured, nothing gained." Guess he was onto something.

  • @donaldeaston441
    @donaldeaston441 Місяць тому +1

    I lost a friend in a car accident last year and it really makes you think about living life to the fullest. This talk is spot on.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      I'm so sorry you experienced that. Yes, living life to the fullest is so important and for me, one of the best ways to do that is to be fully present in whatever I'm doing or whoever I'm with. There is so much joy and goodness in the here and now but sometimes I miss it because I'm stressed about what might happen in the future or regretful of something that has happened in the past.

  • @aurorafontez
    @aurorafontez Місяць тому +1

    This is why it's so important to be supportive as a parent. There's so much stuff I remember from growing up like being excited about something and having my parents shut me down if it wasn't a sure thing

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Really good insight and application of some of the ideas I talk about. Makes me look back to see where I could have done better as a parent.

  • @ThereAreBetterWays
    @ThereAreBetterWays 11 днів тому +1

    Now this is a better way to pursue your goals. 👏

  • @halinatomczyk1714
    @halinatomczyk1714 Місяць тому +2

    I like what he says around the 6:00 mark, about action being part of the learning. I think that's why it doesn't work when other people try to tell you about the lessons, you have to experience these things yourself

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      So true! Hearing about it versus experiencing are worlds apart. The difference is akin to a signpost telling you where the destination is versus experiencing it for yourself.

  • @AliaBiswas-l5u
    @AliaBiswas-l5u Місяць тому +1

    Love this talk, wish I could've heard it in person. I think being okay with being uncomfortable is so important for growth, and just life in general.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      You are so right. Comfort with discomfort is such an important part of it. Great insight!

  • @talismesmer
    @talismesmer Місяць тому +1

    Wish I'd heard this talk years ago. I've spent so much time worrying about failure instead of just trying things out.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Honestly, the best part is that you heard it now and it sounds like you are ready to let go of allowing the fear of failure to dictate how to live your life. Cheering you on from the sidelines. Would love to hear how it's going. You got this!

  • @aliayvance
    @aliayvance Місяць тому +1

    At some point you have to take a leap... Back yourself and jump! Know that even if all goes wrong, you'll be ok 💜

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      You are so right! Even if it all goes wrong, you'll be okay! Thank you for that inspiring thought. Something I needed to hear today.

  • @brittaniecrum
    @brittaniecrum Місяць тому +1

    Smaller, manageable steps. Feels like something I might actually start doing.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      If you do try it, please post. I would love to hear how it's going! You got this!

  • @IAmAnInfluenster
    @IAmAnInfluenster Місяць тому +1

    I love the idea of being kinder to yourself and others when taking risks. We all start somewhere, and it's okay to be imperfect along the way.

  • @Chapter4AdventuresAwait
    @Chapter4AdventuresAwait Місяць тому +1

    Bravo, excellent message and wow, what a great presenter you are!

  • @rafep
    @rafep Місяць тому +1

    This talk reminded me of that quote "Everything you want is on the other side of fear." So true!

    • @sugatabiswas1021
      @sugatabiswas1021 29 днів тому

      Great quote from George Addair. Started going down a rabbit hole regarding him and this work with the Omega Vector Foundation. Really interesting stuff.

  • @johnsonconnors4556
    @johnsonconnors4556 Місяць тому +1

    I like the idea of micro-risks... it sounds like it's just doing something you wouldn't normally that doesn't have a huge amount of consequences if it goes wrong

  • @meganfreed1989
    @meganfreed1989 2 дні тому

    It's inspiring to hear how he moved past his inner critic. I can completely relate to it, it's so loud, like every little mistake gets magnified in my mind.

  • @franhustard
    @franhustard 24 дні тому +1

    Interesting take on how we learn to fear failure... Makes me wonder how much of my anxiety is just learned behavior and could maybe be unlearnt?

    • @sugatabiswas1021
      @sugatabiswas1021 19 днів тому +1

      You are spot on. It can be unlearned. Seeing and believing that this is possible is the first step.

    • @franhustard
      @franhustard 18 днів тому

      @@sugatabiswas1021 it's a pretty awesome thought, thank you!

  • @KozomoBlur
    @KozomoBlur Місяць тому +1

    never thought about how we're not born afraid of failure. kinda makes me sad how much I've let fear hold me back.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      I hear you. It is sad to think of but the good news is that the power shifts back to you once you realize how the fear of failure is holding you back. You regain control. The process of taking micro-risks is a good way to gently get you to regain full control.

  • @2ndchanceisthebestchance
    @2ndchanceisthebestchance Місяць тому +1

    How fragile our lives are... Thank you for the inspiration to stop waiting for "one day" and start acting now.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Thank you! Yeah, taking action can be something simple but easy to achieve. The key is consistency and allowing the steps to build on themselves, getting you closer to your goal and psychologically supporting yourself. For me, little wins have a big impact in encouraging me to keep going. Good luck in your journey!

  • @peterkankam3608
    @peterkankam3608 Місяць тому +1

    Excellent presentation of micro risks and how to master your goals. This is Peter your Yale Class mate

  • @sallyconstance101
    @sallyconstance101 Місяць тому +1

    Don't raise your hand in class, don’t start exercising, what if you fail? I never realized how much I’ve been living like that, avoiding things out of fear. Time to make a change!

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Your last statement ("Time to make a change!") really makes me happy. I hope you know that you have started the process by stating your intention publically. This is a great example of taking a micro-risk. Well done! Wish you well on your journey of change! Would love to hear how it's going!

  • @TommyTurner-o4y
    @TommyTurner-o4y Місяць тому +2

    I loved this! Powerful message and great delivery- I am so sorry to hear about the accdient and your struggles, but its inspiring to hear what you have been able to take away from them.

  • @TommyTurner-o4y
    @TommyTurner-o4y Місяць тому +2

    I loved this! Powerful message and great delivery- thank you for sharing your story. I am so sorry to hear about the accident and your struggles, but it's really inspiring to hear what you have been able to take away from these experiences.

  • @hudsonhalloway
    @hudsonhalloway 2 дні тому

    That family photo at the start is amazing!!!

  • @HyperDiva
    @HyperDiva Місяць тому +1

    I remember being fearless as a kid too... then I fell off a fence, landed on my face and chipped my front tooth. That's literally the exact moment my fearlessness went away lol

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Sounds like a scary (and painful) experience. BTW, great handle name (HyperDiva). Sounds like you are not stuck as the little kid who fell off of that fence.

  • @eelizabeth_photos
    @eelizabeth_photos Місяць тому +1

    Very well done! Thanks for sharing.

  • @ElenaVedovello
    @ElenaVedovello Місяць тому +1

    Loved it!

  • @lucasdanster
    @lucasdanster День тому

    Really like the where he's going with this, yet I feel like I need some more actionable steps to help me while I'm still figuring things out.

  • @dessatada
    @dessatada Місяць тому +1

    It's not that simple for everyone. Taking risks, even small ones can have major consequences in some situations.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      Yes, absolutely. What I found effective was to keep making the risk smaller until it felt small to me. For some people jumping out of an airplane is a micro-risk (I actually know people like that) but for me, that would be entirely overwhelming. It's important to honor yourself and your risk tolerance.

  • @offbeatbirdy3307
    @offbeatbirdy3307 2 дні тому

    I like this idea.

  • @alaskabaked
    @alaskabaked 15 днів тому +1

    Fantastic! You have to risk it for the biscuit as they say....

  • @gabriellehalette
    @gabriellehalette Місяць тому +1

    That teacher calling out the kid as stup*d? Ugh, flashbacks to my mean 5th grade teacher. Still hurts to think about.

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      I'm sorry you experienced that. I put a like on your comment not because you had to experience that as a 5th grader but because you have the courage to post about it.

  • @bethdanster
    @bethdanster Місяць тому +1

    Lol my inner critic is SO LOUD! 😂😂

    • @sugatabiswas1021
      @sugatabiswas1021 Місяць тому

      I hear you. In the past, my inner critic helped me to not settle for mediocrity and get the most out of myself. However, now I've noticed that it keeps me from celebrating the wins. I always feel behind and not enough. It doesn't serve me anymore. Time to give that voice another job! hahaha

  • @giovanni-is-here
    @giovanni-is-here 7 днів тому +1

    Who knows how much damage bad teachers have done to wonderful young minds...

  • @Notthefootykevinrooney
    @Notthefootykevinrooney 6 днів тому

    Okay maybe there’s something wrong with me because even as a kid I was never fearless....

    • @sugatabiswas1021
      @sugatabiswas1021 2 дні тому

      I don't think there is anything wrong with you at all. The fear of failure and having a cautious nature are different. I would imagine that you leaned toward the latter. This pattern of learning to fear failure is common with a lot of people but it doesn't have to be the same for everyone.