What to Eat and What to Avoid.Essential Foods for Diabetes.

Struggling with diabetes? Discover the key foods that can help you manage your blood sugar levels effectively. In this video, we'll break down the best foods to incorporate into your diet, like leafy greens, whole grains, and lean proteins, and highlight the foods you should avoid, such as high-carb and sugary items. Whether you're newly diagnosed or just looking to improve your eating habits, these tips will support your journey to better health. Like, comment, and subscribe for more diabetes management tips and healthy living advice.