@@NansGlobalKitchenTake the recommended amount which normally is around 300-400mg. But if you are very burnt out or have a big belly, that’s an indication on high cortisol. So you should take. Once you have diarrhea, that’s when you are taking too much
Suffering from injury stress on the body and it’s affects on CNS. Thank you for posting about this!
Happy to help 🙏
Thank you so much! Do you have any recommendations on collagen peptide brands?
Yes! Gaugelife.com save with code GL10
Great video!
To lower my cortsol level how much do i need to take per day, to get it down?
Hi! How much magnesium glycinate should one be taking daily?
Would like to know the same!
@@NansGlobalKitchenTake the recommended amount which normally is around 300-400mg.
But if you are very burnt out or have a big belly, that’s an indication on high cortisol. So you should take.
Once you have diarrhea, that’s when you are taking too much
The TRUTH Behind Magnesium Supplements 👉 ua-cam.com/users/shortseKFd9yuejl8?si=VrJQydKnfy50TKXZ
Thank you
Can we purchase magnesium glycinate without prescription in usa?
Yes you can 🙏