Self Manual Lymphatic Drainage For The Arm

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  • Опубліковано 27 вер 2024
  • Lymphedema is an accumulation of lymphatic fluid causing swelling, usually in one or both arms or legs. The condition develops when the lymphatic system is impaired due to disease, infection or trauma to the lymph nodes, including surgical removal or radiation treatment for cancer.
    This video is brief review of self-manual lymphatic drainage. There are many variations of this technique, which should only be performed as directed by your certified lymphedema therapist. This is an abbreviated video and if you are following along, please pause the video and perform the technique slowly, as directed by your therapist.

КОМЕНТАРІ • 70

  • @grainnefallon1979
    @grainnefallon1979 5 років тому +13

    This is a revelation. I have been swollen for three years, wish i had found you sooner. Thankyou!

  • @lkmeyers4051
    @lkmeyers4051 4 роки тому +15

    Thank you for posting this video!! Very helpful. I had breast cancer and a full DMX in November with a second surgery in December. I had been suffering from swelling and pain. This video has been very helpful!!

    • @annmayap6869
      @annmayap6869 4 роки тому

      Does it help you? Did the swelling subside? Thank you

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @melissamaisch9953
    @melissamaisch9953 2 роки тому +4

    Thank you for making this. It has been very helpful.
    I had partial amputation on two fingers.
    The swelling came down not long after I did this. The feeling is back and the are not hard anymore.
    Wish I knew this sooner, I think the recovery would have been more successful. As the swelling reduces blood flow.
    Thank you for sharing.

  • @tonjaspeaks
    @tonjaspeaks 2 роки тому +2

    Thanks for this video. This helps relieve stomach pain, toxins, gas, water weight and bloating. If you have digestive issues like me you should perform it on yourself daily.

  • @crystalhenry7340
    @crystalhenry7340 6 років тому +13

    Excellent resource for patient education, very well done and congruent with Norton School techniques. Our clinic has researched several videos for home instruction and this is one ove the most thorough and easy for a layperson to follow and understand. Thank you and great job!!

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @markg1531
    @markg1531 8 місяців тому

    I follow your massage every day. Thank you!

  • @jandelariman6662
    @jandelariman6662 4 роки тому +6

    Nicely done! Clear instructions and easy to follow. Thank you!!

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @mildziute
    @mildziute 4 роки тому +3

    Thank you for taking the time to make this useful and indepth tutorial

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @tonyathomas9536
    @tonyathomas9536 7 місяців тому

    Bless you i can raise my arm now no more pain❤❤🙏🏾

  • @WendyBWilde
    @WendyBWilde 5 років тому +7

    Very nice. However it would help GREATLY if you could provide the information at a higher sound volume.

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @gingercameronfordcrouch7057
    @gingercameronfordcrouch7057 2 роки тому +1

    Oh wow there us a lot to lymphatic massage. I have been told by my Naturopathic doctor that I've need to dry brush to help congested right arm lymphatics! But I guess it has to be all of them.

  • @shonna79
    @shonna79 6 місяців тому +1

    What happens if both sides tend to swell? I've had it switch sides multiple times. It feels like this is a never ending process with no good outcome 😢

  • @spensonmcmillan9308
    @spensonmcmillan9308 6 років тому +2

    Great technique! Thanks

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @mihaelaignatescu6349
    @mihaelaignatescu6349 4 роки тому +2

    Hello, we repeat the same massage on right side?

  • @elizabethlarke4738
    @elizabethlarke4738 4 роки тому +22

    Good information but each sequence step should be demonstrated completely /5-7 times before moving on to next step.

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

    • @tateemmett3846
      @tateemmett3846 3 роки тому

      I realize Im quite randomly asking but do anybody know a good site to watch new series online?

    • @piercechance1085
      @piercechance1085 3 роки тому

      @Tate Emmett i watch on flixzone. You can find it by googling =)

    • @bishopquentin3577
      @bishopquentin3577 3 роки тому

      @Pierce Chance Definitely, have been using FlixZone for months myself =)

    • @nathanquinn1959
      @nathanquinn1959 3 роки тому

      @Pierce Chance Definitely, I have been using Flixzone for since april myself :)

  • @bajeigarrett4998
    @bajeigarrett4998 4 роки тому +6

    Volume needed, have to use ear phones to hear.

    • @Maria20t
      @Maria20t 4 роки тому

      U need to buy a new phone 😄

  • @commentoria
    @commentoria 6 років тому +12

    Since massaging the groin area and armpit, I now have numbness in my toes and fingers. What can I do to fix this?

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @lindaowens2959
    @lindaowens2959 2 роки тому

    What about in one knee on the back side ? Mine is the size of golf ball or a lil smaller. It’s really sore it’s throwing my balance off.

  • @apples_and_orchards3205
    @apples_and_orchards3205 Рік тому

    What if both arms are swollen?

  • @sadiekezlov9565
    @sadiekezlov9565 4 роки тому +1

    She should show the covered hand a few time, WITHOUT the opposite hand covering it. Circles on the arm, first technique... Do not look like circles. Scooping... does not look like scooping on side.
    I would have made the video as if it’s the viewers first time. Felt like I missed the first 3days of class...

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @Gaptee33
    @Gaptee33 Рік тому

    Where can i found you ?

  • @glendabeason4060
    @glendabeason4060 4 роки тому

    Now how can doing that take fluid out of your swollen arm???

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @jeanmarieferrara2227
    @jeanmarieferrara2227 6 років тому +4

    Very good info, but she needs a better mic.

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @Dandelion_flight
    @Dandelion_flight 2 роки тому

    Fast like lightning ⚡️😳

  • @vanessabankston249
    @vanessabankston249 3 роки тому

    Wish you'd gone through the full process instead of saying 6 times this & that. I prefer explicit instructions. I'm sorry.

  • @lucianabrfin
    @lucianabrfin 3 роки тому

    Bit too fast...

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @triumphmanful
    @triumphmanful 4 роки тому +2

    rubber band cut my circulation, now numbness and more pain, not good advice

  • @bryanlopez9904
    @bryanlopez9904 4 роки тому

    Yuh

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @kimberlystone9827
    @kimberlystone9827 4 роки тому +5

    Sorry but I could barely hear at all even though my volume was the highest

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @benyahiahiba4279
    @benyahiahiba4279 3 роки тому +1

    Thank you very much i needed this to know how to help my patient 👍🏻👍🏻❤️

  • @vermavanderspuy9453
    @vermavanderspuy9453 Рік тому

    Sound is very bad

  • @dianesolomon9305
    @dianesolomon9305 5 років тому +1

    I am not hearing properly

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @OldTechSis
    @OldTechSis 4 роки тому

    Is it me or is audio low. I have player and laptop up 100 and she still sounds at 30%

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @sherrygessley1705
    @sherrygessley1705 4 роки тому

    Not so helpful

    • @FrequencyHeals
      @FrequencyHeals 3 роки тому

      Why not try this for Lymphatic Drainage? it’s already working ..: ua-cam.com/video/wIkheJ-pZS0/v-deo.html

  • @beautifulyou9075
    @beautifulyou9075 4 роки тому +1

    Does this help with weigh loss?

  • @rumisfordrinkingnotburning
    @rumisfordrinkingnotburning 7 років тому +2

    cutie.