How to Be Effortlessly Disciplined: 5 Mindset Shifts

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  • Опубліковано 21 лис 2024

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  • @aliabdaal
    @aliabdaal  11 місяців тому +79

    📚Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop! www.feelgoodproductivity.com/?How+to+Be+Effortlessly+Disciplined%3A+5+Mindset+Shifts

    • @abouyaala0
      @abouyaala0 11 місяців тому +3

      welcome to Marrakesh Ali

    • @MarianneHMiettinen
      @MarianneHMiettinen 11 місяців тому +1

      You're not selling in Finland? :/

    • @JK-ri8nb
      @JK-ri8nb 11 місяців тому +3

      it’s very sad to see your stand on Palestine issue. You must speak. @aliabdaal

    • @ansuhorizon4348
      @ansuhorizon4348 11 місяців тому +1

      hey ali update your website and write a summary of what you have learned .

    • @Enjoyable95
      @Enjoyable95 11 місяців тому +1

      Add Hindi audio track on your video

  • @Kirokill1
    @Kirokill1 11 місяців тому +891

    Most of my life I was disciplined, lately i’ve been more carefree. Honestly life isn’t easy either way so just choose how much on the spectrum keeps you satisfied the most.

    • @crummybunny777
      @crummybunny777 11 місяців тому

      Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤
      Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
      People: okay please stay this is your place❤
      Demon: okay
      People: **leaves**
      Demon: **Goes with them anyway**
      Demons arent gonna make it obvious they are there so yeah.
      Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
      Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
      Hearts are deceitful above all things, listen to God❤
      Depression can be a demon you may need deliverance❤
      God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
      To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
      UA-camrs I recommend
      Impact videos ministries
      David diga Hernandez
      IsaiahSaldivar
      Mapalo
      DLM christian lifestyle
      Billy garham
      Danial adams
      Living waters
      Okay now pray this to be saved and to get to heaven pray out loud
      Jesus I confess that you are my lord and savior
      I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
      Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
      Watch videos on how to receive Gods holy spirit on YT
      God creates Jesus redeems The holy spirit changes
      Now our good deeds and works we think are good are like filthy rags in the eyes of God
      Things to get rid of in your home
      1sage
      2dream catchers
      3crystals
      4crystal ball
      5ouija board
      6 tarot and angel cards
      7religious statues
      8demonic movies music or video games
      9soul times items
      10pornography
      Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
      Now know you can't save yourself Jesus said I am the way the truth and the life
      You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
      150k+ people Die everyday and you never know when it may be you
      God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
      Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
      Your souls is so valuable both Satan and God want it but it's your choice who you will serve
      You serve the devil when you
      Lie
      Hate
      Blasphemy
      Disobey
      Lazy
      Gossip
      Gluttony
      Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
      Hate
      And unforgivness
      And cussing murder and more
      And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
      So who's lying you or God? Be serious about this❤
      God is holy and righteous God is love
      So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
      The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
      You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
      Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
      Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
      God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
      Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @RavindraJoisa_Official
      @RavindraJoisa_Official 11 місяців тому +8

      It's a balance between the 2.

    • @jbaby283
      @jbaby283 11 місяців тому +6

      Were you disciplined or just controlled? When you're truly disciplined, you don't feel the need to feel carefree because discipline feels like freedom.

    • @Kirokill1
      @Kirokill1 11 місяців тому +36

      @@jbaby283 Disciplined. I make sure everyday to finish a list of goals. At one point I realised I can do everything I put my mind to and the only medium is time. This was a double edged sword as I felt I had so much responsibility and no matter how much efficient I become I will never be able to finish everything.
      So i decided spending time with loved ones is more important and rewarding than being a machine.
      I don’t know, I’m 24 and still figuring things out. The more I learn the more complicated things are.

    • @oludave
      @oludave 11 місяців тому

      Welcome to the world, friend@@Kirokill1

  • @jahan4587
    @jahan4587 11 місяців тому +116

    1.Mentally contrasting: fantasize what u want to be.
    2. Rise
    3. Implementation: imagine obstacles and possible solutions
    4. Reduce environmental friction: remove distractions
    5. Tracking: continuously track numbers
    6. Exercise
    7. Effortlessly increasing discipline:make it enjoyable and fun.

    • @juliemorris9082
      @juliemorris9082 4 місяці тому +1

      1:10
      4:35
      5:45
      6:30 7:20 7:50
      8:02
      9:40 10:25

    • @AUGUSTINEMINH
      @AUGUSTINEMINH Місяць тому

      it's not fantasize what you want to be, it is rather contrast both sides of the story

    • @AUGUSTINEMINH
      @AUGUSTINEMINH Місяць тому

      Also rise is an ad, ignore it

  • @augustchu08
    @augustchu08 11 місяців тому +175

    6 hours ago, I was rereading Atomic Habits. I stopped after finishing chapter 5, where habit stacking and implementation intention were also discussed. I followed the examples in the book and was able to complete the four most important activities for today with less mental friction than yesterday. I hope I can stick to it. Thanks, Ali, for insightful content.

  • @annaspeaks373
    @annaspeaks373 11 місяців тому +373

    Discipline is really a key, but I want to say to everyone please take care of your mental health then you can create and achieve what you want. Good luck to everyone

    • @maymayyyy
      @maymayyyy 11 місяців тому +6

      yeah.... having TDAH and BPD makes me barely want to live 😂

    • @MarianneHMiettinen
      @MarianneHMiettinen 11 місяців тому +5

      Sometimes those two can be connected. Maybe it is that procrastination is worsening your mental health problem, in that case, knowing these tools will be very useful, to get the things you need done (like work, to get a paycheck, to feel secure)

  • @cyyylas
    @cyyylas 11 місяців тому +43

    ”You never know how close you are from reaching your goals before u actually reach them” idk who said that, but this quote live in my head rent free

  • @Reetu.TaxVic
    @Reetu.TaxVic 11 місяців тому +69

    Discipline is a big word which is why a lot of people think it's hard. Discipline is nothing but being mindful, having a balanced routine and being consistent about it. Once you are habitual to certain things, you don't have to worry about being disciplined.

  • @Samuel_Oconnell
    @Samuel_Oconnell 11 місяців тому +66

    Literally, every time I finish watching one of your videos I immediately get the motivation to do whatever I need to do

  • @NiagaraThistle
    @NiagaraThistle 11 місяців тому +41

    Literally jumping between Reddit, UA-cam, HackerNews, and Twitter aimlessly and think "Why do i have no self-discipline? Why am i procrastinating from work?!" and mentally beating myself up. Then i see this in my UA-cam feed. Thanks Ali! Not only are your vids always so helpful, you also contribute to my procrastination and lack of discipline. Not sure if I am grateful for this or angrier at both myslef and you LOL

  • @shibaninair
    @shibaninair 11 місяців тому +84

    Implementation intention is exactly the concept I needed at this point. Thank you Ali .
    Also: "I'm able to begin a task and complete it, regardless of boredom or distractions" is going to be my affirmation/mantra for this month. 😃

  • @BronzeAgeDeviant
    @BronzeAgeDeviant 11 місяців тому +4

    Ali is one of the only ppl I can’t listen to on 2x speed.
    He’s already at 1.5, so if you go to 2x you’re on 3.0.
    Great content though.

  • @KatnippStudios
    @KatnippStudios 11 місяців тому +78

    I've never found a teacher who resonates as much as how you teach it is so so helpful and has helped me in every aspect of my life! Thank you so much Ali and team for helping inspire and better peoples lives! hehe YOU DA BEST 🌷😍

    • @crummybunny777
      @crummybunny777 11 місяців тому

      Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤
      Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
      People: okay please stay this is your place❤
      Demon: okay
      People: **leaves**
      Demon: **Goes with them anyway**
      Demons arent gonna make it obvious they are there so yeah.
      Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
      Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
      Hearts are deceitful above all things, listen to God❤
      Depression can be a demon you may need deliverance❤
      God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
      To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
      UA-camrs I recommend
      Impact videos ministries
      David diga Hernandez
      IsaiahSaldivar
      Mapalo
      DLM christian lifestyle
      Billy garham
      Danial adams
      Living waters
      Okay now pray this to be saved and to get to heaven pray out loud
      Jesus I confess that you are my lord and savior
      I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
      Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
      Watch videos on how to receive Gods holy spirit on YT
      God creates Jesus redeems The holy spirit changes
      Now our good deeds and works we think are good are like filthy rags in the eyes of God
      Things to get rid of in your home
      1sage
      2dream catchers
      3crystals
      4crystal ball
      5ouija board
      6 tarot and angel cards
      7religious statues
      8demonic movies music or video games
      9soul times items
      10pornography
      Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
      Now know you can't save yourself Jesus said I am the way the truth and the life
      You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
      150k+ people Die everyday and you never know when it may be you
      God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
      Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
      Your souls is so valuable both Satan and God want it but it's your choice who you will serve
      You serve the devil when you
      Lie
      Hate
      Blasphemy
      Disobey
      Lazy
      Gossip
      Gluttony
      Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
      Hate
      And unforgivness
      And cussing murder and more
      And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
      So who's lying you or God? Be serious about this❤
      God is holy and righteous God is love
      So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
      The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
      You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
      Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
      Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
      God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
      Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @animerman2017
    @animerman2017 11 місяців тому +225

    🎯 Key Takeaways for quick navigation:
    00:00 Being *disciplined is crucial for success, and the ability to do hard tasks even when not motivated is key.*
    01:12 Mental *contrasting involves vividly contrasting your current state with your desired future, enhancing energy and commitment toward goals.*
    04:31 Implementation *intentions, pairing goal visualization with plans to overcome obstacles, significantly boosts performance and discipline.*
    06:37 Reducing *environmental friction by designing your environment to support disciplined behavior makes it easier to achieve goals.*
    08:03 Monitoring *and tracking progress not only provides motivation but also offers a feedback loop and clarity about what works, enhancing discipline.*
    09:57 Making *tasks more enjoyable or energizing reduces the need for discipline; incorporating play, power, and social aspects enhances productivity and discipline.*
    Made with HARPA AI

  • @RBravo82
    @RBravo82 9 місяців тому +2

    I really like Ali's videos but I often find them a struggle to keep up with. I think, like myself, when enthused about something he talks fast. When I recommend him to others, I joke he speaks at 1.25. Telling this shite joke gave me an idea. I had a play around with UA-cam's playback speed settings. I found that setting it 0.90 makes his videos so much easier to listen to. Ali, if you ever read this, it isn't designed as a criticism, I love your stuff and hope you never get bored of putting it out for us!

  • @user-mk7pr7el2h
    @user-mk7pr7el2h 11 місяців тому +2

    Mental Contrasting is visualizing where you are right now and where you want to be in the future and implementation intentions is envisioning the obstacles in your way when trying to achieve a certain goal and when you can do to counter them

  • @DanaJenning
    @DanaJenning 2 місяці тому

    Discovering Hidden Time Wealth has been one of the best things I've done for my productivity. It feels like I’ve finally cracked the code to overcoming procrastination.

  • @artadda8319
    @artadda8319 11 місяців тому +16

    I am going to the library at night from 9pm to morning 7 am ,, even in rain or storm, in today's heavy rain i am following my discipline 😊

  • @Ronald-Butler
    @Ronald-Butler 9 місяців тому +2

    Ali u always post a video just one week before my finals and my procrastination era. Big Love

  • @GeorgiaHelenqa
    @GeorgiaHelenqa 2 місяці тому

    Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.

  • @xXKingEllisXx
    @xXKingEllisXx 11 місяців тому +2

    Its crazy how much self-help / self-improvement interventions just adjust project management techniques but for ourselves

  • @agent4.202
    @agent4.202 11 місяців тому +5

    Great video, I kinda needed that today. In my university there is one relatively new course named "self-management" which covers topics like motivation, habits, happiness, nutrition, sports, media consumption etc. It's all science backed and I really love, that this course is offered. It's was very helpful for me and I think it's important in general to expose yourself to this kind of information regularily so you stay sharp.

  • @MyBestLife1
    @MyBestLife1 11 місяців тому +99

    Training myself to value *DELAYED GRATIFICATION* helps my discipline. I almost trick myself into enjoying it by practicing it like a game or challenge. 😅

  • @alishamisk
    @alishamisk 10 місяців тому +1

    NOT another video about motivation and discipline and hustle. You actually give practical and down to earth advice! 👏🏻👏🏻👏🏻 I'm personally a very disciplined woman but I'm no super human. And feeling bad for "not doing more" didn't help. Not sleeping at night for 2 years because of breastfeeding babies, you get so sleep deprived that no amount of discipline and hustle can make up for. Understanding the concept of obstacles helped me reevaluate my expectations and be more realistic !

  • @freestyle3948
    @freestyle3948 7 місяців тому +1

    Bro my Collage in this street is Crap, full of Excuse and no Students attend it, Here in khairpur Students can only Grow in intelligence by Studying themselves, cause all the Good teachers have left and the New teachers are complete Douchebag, it's been like an year and a Half, and in home i do nothing but Wank 3 times a Day, to the Point where i didn't even feel like a Normal being anymore, no one to motivate me, But thanks to soem little Pust, a Little luck, Now that iam Starting to watch your Videos And Many others like you, I Feel like a Student agin, i never thought i Will feel this again, Feeling like in collage, that i can actually study about stuff agin, So many Thanks Bro, Even if this Might not Change My Life which it Kinda did, thanks For Spirit Man, Also Lovely and Enjoyable, and SIgnificant Video Keep up.

  • @claremcewen8809
    @claremcewen8809 11 місяців тому +9

    I'm behind the curve and only stumbled on your content today Ali, but I'm getting so much value from it. Thank you. I'm writing a book on the history of women's football & whenever I get distracted now, I'm coming to you for a bright, cheerful dollop of motivation.

  • @1hrchallenge
    @1hrchallenge 11 місяців тому +10

    1. MC mental contrast:
    Contrast btw where I am where I want to be-> what future looks like-> visualise obstacles
    2. Implementation intentions:
    What obstacle-> what I will do about it
    If then in case of obstacles
    60% Inc
    Habit stacking
    3. Dec env friction
    Phone away
    No choc bar
    Way easier to do than not do
    Not needing to rely disc and will power
    4. Monitor and track
    What gets measured gets Mx
    What gets measured gets imp
    More aware, seeing imp over time
    Monitor and see imp over time
    Gives int motivation
    Feedback loop
    Clarity WTS working and not working
    Keep streak up
    5. Find a way to what you are doing it enj
    Play -> fun? Pretty
    Power ->
    Ppl

  • @AidaMessas-d9c
    @AidaMessas-d9c 10 місяців тому +2

    I just discovered Ur channel...as a first year medical student I feel like I just found someone with experience to guide me for free🎉

  • @apurvagarg
    @apurvagarg 11 місяців тому +2

    I’m a medical student currently preparing for my specialisation entrance …. The exam is 3 months away, I’m so pumped up watching this, thanks a lot!!

  • @moarwaj8579
    @moarwaj8579 11 місяців тому +1562

    Discipline doesn't care if you are tired or not.

    • @undisclosedplayer5677
      @undisclosedplayer5677 11 місяців тому +40

      I read that in David Goggins voice 😅

    • @Devil-f1w1b
      @Devil-f1w1b 11 місяців тому

      ​@@undisclosedplayer5677me too

    • @lennardships
      @lennardships 11 місяців тому +35

      I don’t agree, wouldn’t you be more disciplined if you do something if you’re extremely tired?

    • @moarwaj8579
      @moarwaj8579 11 місяців тому +42

      @@lennardships you now forgot the word "health"

    • @ashw._.in__9211
      @ashw._.in__9211 11 місяців тому +5

      Discipline is your are tired or not

  • @smartkids5007
    @smartkids5007 5 місяців тому

    Sir because of you my life has elevated to a next level I started to exercise and all thank you

  • @ofentsebosman7467
    @ofentsebosman7467 5 місяців тому

    My main take away from this video is Mental contrasting and Implementation intentions. I am planning to implement them as of now. I do believe they will work for me. Thank you.

  • @fh9376
    @fh9376 11 місяців тому +2

    Ali u always post a video just one week before my finals and my procrastination era. Big Love ❤

  • @ImTheConqueror
    @ImTheConqueror 11 місяців тому +8

    I watched your study videos but never gave that much attention, but now my exams are near, I tried your mostly recommended method- Active Recall. Gotta tell you man, this was the best method. Like I can absorb any topic like butter. Thanks you you from the bottom of my Heart Ali

  • @shafa7668
    @shafa7668 11 місяців тому +2

    No 3 is spot on mate for sure.

  • @denizcanbay6312
    @denizcanbay6312 9 місяців тому +1

    From the control theory perspective contrasting works like finding the error in your system, the difference between desired state and actual state.

  • @Harshal55borade
    @Harshal55borade 11 місяців тому +4

    I love Ali's videos he gives solution to every problem i have in my student life i am not that disciplined but i will try to be one thank you very much for this video ❤❤

  • @thedevlife
    @thedevlife 11 місяців тому +10

    It is always good to watch your videos to reset and focus again. Thanks.

  • @KyleJones_TN
    @KyleJones_TN 10 місяців тому +4

    This reminds me about several of the strategies discussed in the book, Atomic Habits. I love that you're outside sharing this: it makes me want to go outside!

  • @HaHaLooLoo
    @HaHaLooLoo 11 місяців тому +4

    I am inspired by your discipline towards ignoring what’s happening in Gaza 👍🏼

  • @gusanosgamer
    @gusanosgamer 11 місяців тому

    Hi Yiyi, here a person who has been watching your videos for many years and has taken out the value from them so it’s from a place of appreciation that I’m going to say the next thing.
    His new style of videos. Specially, the edition it feels like it devalues my state. we are not MrBeast viewers. It feels less personal and more corporate.

  • @vinayakk133
    @vinayakk133 6 місяців тому +3

    Which is said in Atomic Habits

  • @Bshxkskslw
    @Bshxkskslw 11 місяців тому +3

    The perfect time to post this … in deep need of this!! You are amazing thank you💌

  • @draw4everyone
    @draw4everyone 11 місяців тому

    I have always called the first thing a "futural projection" - projecting my desires into an imagined future

  • @MarianneHMiettinen
    @MarianneHMiettinen 11 місяців тому +2

    I found it interesting that in the mental contrasting, you not only "wish" that things were better, but think through what exactly do you want to be at, where you are now, and what are the obstacles. Then you combine it with the "implementation intention" method, to decide what you will do when you encounter the obstacle.

  • @lowkeyasiax9241
    @lowkeyasiax9241 7 місяців тому

    you're videos are literal gems thank you so much

  • @whatthe6663
    @whatthe6663 11 місяців тому +12

    knowing about discipline is the first step to becoming a disciplined person. never give up boys!!!

    • @crummybunny777
      @crummybunny777 11 місяців тому

      Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤
      Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
      People: okay please stay this is your place❤
      Demon: okay
      People: **leaves**
      Demon: **Goes with them anyway**
      Demons arent gonna make it obvious they are there so yeah.
      Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
      Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
      Hearts are deceitful above all things, listen to God❤
      Depression can be a demon you may need deliverance❤
      God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
      To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
      UA-camrs I recommend
      Impact videos ministries
      David diga Hernandez
      IsaiahSaldivar
      Mapalo
      DLM christian lifestyle
      Billy garham
      Danial adams
      Living waters
      Okay now pray this to be saved and to get to heaven pray out loud
      Jesus I confess that you are my lord and savior
      I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
      Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
      Watch videos on how to receive Gods holy spirit on YT
      God creates Jesus redeems The holy spirit changes
      Now our good deeds and works we think are good are like filthy rags in the eyes of God
      Things to get rid of in your home
      1sage
      2dream catchers
      3crystals
      4crystal ball
      5ouija board
      6 tarot and angel cards
      7religious statues
      8demonic movies music or video games
      9soul times items
      10pornography
      Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
      Now know you can't save yourself Jesus said I am the way the truth and the life
      You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
      150k+ people Die everyday and you never know when it may be you
      God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
      Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
      Your souls is so valuable both Satan and God want it but it's your choice who you will serve
      You serve the devil when you
      Lie
      Hate
      Blasphemy
      Disobey
      Lazy
      Gossip
      Gluttony
      Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
      Hate
      And unforgivness
      And cussing murder and more
      And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
      So who's lying you or God? Be serious about this❤
      God is holy and righteous God is love
      So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
      The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
      You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
      Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
      Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
      God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
      Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ip6550
    @ip6550 11 місяців тому +1

    Your best video since Active Recall days

  • @RavindraJoisa_Official
    @RavindraJoisa_Official 11 місяців тому

    Motivation will die down and is for a short time where as Discipline is more like a routine, you do it regularly and consistently irrespective of your mood.

  • @khaledagazzar
    @khaledagazzar 11 місяців тому +1

    Great insights as always and hopefully u enjoyed ur trip here in Morocco 🇲🇦

  • @kellerswan53
    @kellerswan53 10 місяців тому +2

    Thank you for all your incredible videos! Each of them are really heplful!

  • @CompleteProducer
    @CompleteProducer 11 місяців тому

    Excellent video as always. You should EQ the camera/mic audio and scoop out anything below around 100Hz with a highpass filter. The wind is causing a pretty loud rumble that could easily be taken out. Love that you're filming from all over the world too, it's inspiring.

  • @raniamohammed1437
    @raniamohammed1437 11 місяців тому

    Im a doctor, influencer and author.. man you are the most successful person ever

  • @Gee690
    @Gee690 10 місяців тому +16

    Well explained. Thank you for bringing up this video. Financial education is indeed required for more than 70% of the society in the country as very few are literate on the subject ..... Thanks to Gianna Everett the lady you recommended.....

    • @DiegoMandela-cj6oh
      @DiegoMandela-cj6oh 10 місяців тому +2

      That's true, I can't imagine the profits people are making daily by just trading.

    • @JasmineZach-hi6tt
      @JasmineZach-hi6tt 10 місяців тому +2

      Everyone needs more than their salary to be financially stable. Investing it with a reliable source is the best.

    • @DiegoMandela-cj6oh
      @DiegoMandela-cj6oh 10 місяців тому +1

      Please I'm new to this, how can I get her assistance??

    • @Gee690
      @Gee690 10 місяців тому +3

      SHE'S MOSTLY ON TELEGRAMS WITH THE BELOW NAME

    • @Gee690
      @Gee690 10 місяців тому +3

      @Ms_Everett

  • @mindfulmatters3856
    @mindfulmatters3856 11 місяців тому +1

    watching Ali's video itself feels productive. I mean awesome editing . just😘

  • @rodjourney
    @rodjourney 11 місяців тому +31

    I learned this principle of making discipline fun from you. It has helped me a lot with my own channel. I'm looking forward to reading your book. Thanks Ali!

    • @crummybunny777
      @crummybunny777 11 місяців тому

      Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤
      Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
      People: okay please stay this is your place❤
      Demon: okay
      People: **leaves**
      Demon: **Goes with them anyway**
      Demons arent gonna make it obvious they are there so yeah.
      Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
      Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
      Hearts are deceitful above all things, listen to God❤
      Depression can be a demon you may need deliverance❤
      God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
      To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
      UA-camrs I recommend
      Impact videos ministries
      David diga Hernandez
      IsaiahSaldivar
      Mapalo
      DLM christian lifestyle
      Billy garham
      Danial adams
      Living waters
      Okay now pray this to be saved and to get to heaven pray out loud
      Jesus I confess that you are my lord and savior
      I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
      Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
      Watch videos on how to receive Gods holy spirit on YT
      God creates Jesus redeems The holy spirit changes
      Now our good deeds and works we think are good are like filthy rags in the eyes of God
      Things to get rid of in your home
      1sage
      2dream catchers
      3crystals
      4crystal ball
      5ouija board
      6 tarot and angel cards
      7religious statues
      8demonic movies music or video games
      9soul times items
      10pornography
      Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
      Now know you can't save yourself Jesus said I am the way the truth and the life
      You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
      150k+ people Die everyday and you never know when it may be you
      God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
      Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
      Your souls is so valuable both Satan and God want it but it's your choice who you will serve
      You serve the devil when you
      Lie
      Hate
      Blasphemy
      Disobey
      Lazy
      Gossip
      Gluttony
      Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
      Hate
      And unforgivness
      And cussing murder and more
      And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
      So who's lying you or God? Be serious about this❤
      God is holy and righteous God is love
      So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
      The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
      You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
      Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
      Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
      God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
      Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @no-hustle
    @no-hustle 11 місяців тому

    Discipline is so kay, and, although hard, can be kept pretty simple ... often it starts, as you say, by focussing on your environment and removing as much temptation as possible and make it as easy as possible to just do the thing.

  • @nicofabal
    @nicofabal 11 місяців тому +1

    This is just awesome. Thanks for sharing and grounding your knowledge. Appreciate the two handwatch style to talk about productivity.

  • @jaquii77
    @jaquii77 11 місяців тому +1

    This perfect timing 😮. I’m going to make my work more enjoyable and see it goes, thanks Ali !

  • @csabosz
    @csabosz 11 місяців тому

    Motivation gets us going, disciple keeps us growing.

  • @spacetimergames
    @spacetimergames 11 місяців тому +7

    Hey Ali, great to have the old Ali back! Your videos are great when you present some actual research at the start! coz 2 reasons:
    1) It's science backed so we trust it more
    2) Very high chance you are gonna teach us something we haven't heard (coz very very few other youtubers read research papers)

    • @tpmash
      @tpmash 10 місяців тому

      The old Ali is truly back! I love it

  • @ReginaFortune
    @ReginaFortune 11 місяців тому +3

    literally the best content on youtube. Thank you Ali and I'm excited about receiving my copy of Feel Good Productivity! 😁

  • @LeLouisLafontaine
    @LeLouisLafontaine 11 місяців тому +1

    I was recently thinking that it's one my biggest problems, then surprise notification "how to be effortlessly disciplined". I took notes, I really need to digest this and make it my own. Going to apply the advice right now, no more youtube for the day ahaha.

  • @Levosworld
    @Levosworld 11 місяців тому

    Everytime Ali Abdaal releasing a Video, it makes my day. In germany we would say: bester Mann!

  • @SaadEqbal-k9s
    @SaadEqbal-k9s 11 місяців тому

    Cant wait to finally read the book after waiting for so long !!!

  • @mareli6256
    @mareli6256 11 місяців тому

    Hey you're from my country❤❤ what a delightful thing to see you achieving

  • @RuhsoraEshmurodova
    @RuhsoraEshmurodova 6 місяців тому

    This is the most influential video that I have watched so far in you tube

  • @alijamarani8386
    @alijamarani8386 11 місяців тому +1

    hey Ali!
    following you for 4 to 5 years but your video editing skills are increasing day by day good to see
    love from pakistan

  • @hirawho
    @hirawho 11 місяців тому +9

    Hey Ali! I am that kind of a person who doesn't like switching between tasks for e.g: If I am studying then I will study for 4-5 hours straight or If i am watching youtube I will watch until I run out of content. What can I do to make myself balance things efficiently and find a healthy balance? Love and support from Pakistan ❤️

    • @nightlady2001
      @nightlady2001 11 місяців тому +1

      Maybe you could timeblock your schedule like in some of the other videos. The deep work for several hours is a good thing but maybe time block a shorter time for tv, etc. Like 1 hour or 30 mins, or one episode a day. Hope you find your solution

    • @hirawho
      @hirawho 11 місяців тому

      @@nightlady2001 hey! Thanks for the suggestion. I will definitely try it 😁

  • @jiayi4084
    @jiayi4084 11 місяців тому +2

    I always come to back to these kinds of videos when i fk up my sleep schedule 😂

  • @sa.m199
    @sa.m199 11 місяців тому +1

    Bro
    I'm in love with your garden 😍
    It just makes this video perfect 🥰

  • @raheemahabdulfattah
    @raheemahabdulfattah 11 місяців тому

    This is amazing. I feel relieved already that I can attain discipline.

  • @ToriksLV
    @ToriksLV 11 місяців тому

    FeelsGoodMan. The way i disciplined myself after 5+ years of failing was say ENOUGH to myself and eevrytime i wanted to what i shouldnt i said NO. Its stupid simple but after a while of those uncomfortable moments i got used to it. If something doesnt benefit me, i dont do it.

  • @tinyblueflame7813
    @tinyblueflame7813 11 місяців тому

    I find it funny that you quote Elizabeth in the start and that video was her tearing down the idea of discipline.

  • @poapieproductions
    @poapieproductions 9 місяців тому

    I've been waiting for your SB19 reactions, omg it's here! 💙 I hope you can watch a live version of Ilaw and Liham. They're beautiful, and even more emotional if you can believe it.
    The live version of Ilaw at Rappler is one of my favorites. 😭

  • @erramexproductions2776
    @erramexproductions2776 11 місяців тому +1

    you are in morocco now , i am from morocco and i hope you enjoy in this country .

  • @rayanebouadjehine1337
    @rayanebouadjehine1337 11 місяців тому +2

    Many of these tecniques are mentionned in "Atomic habits"

  • @Marinamontep
    @Marinamontep 2 місяці тому

    Amazing, your videos are incredible, your job is really helping people.

  • @zainelias5455
    @zainelias5455 9 місяців тому

    1. Mental Contrasting:
    People who contrasted where they are and where they want to be are more likely to drive energy towards your goals.
    2. Implementation Intentions:
    IF THEN Statements: IF I get distracted THEN I will do X; 60% more likely to achieve goal
    3. Reduce Environmental Friction:
    Design your environment so that it makes it easier to achieve your goal.
    “It doesn’t take much discipline to not eat a chocolate bar if there are none at home.”
    4. Monitoring an Tracking:
    What gets measured gets managed and what gets measured gets improved.
    5. Make it More Enjoyable and Energizing:
    You need less discipline if you make the task a little more enjoyable.

  • @ondraslezak1666
    @ondraslezak1666 11 місяців тому +3

    Not only amazing video but also really well edited. Editor 👏👏👏

  • @nissrine9156
    @nissrine9156 11 місяців тому

    Welcome to Morocco 🇲🇦, i love your videos

  • @jesseagilbert6279
    @jesseagilbert6279 5 місяців тому +1

    Set morning and night alarm. Improve morning and night routine
    Morning goal session with simple checklist out next to bible and coffee cup. Listen to a short motivating speaker or song the is energizing with a 15 min stretch/ mini work out and take it from there with the checklist. At night review checklist see what can be improved and daily win reflection. 😂

  • @coxbright
    @coxbright 7 місяців тому

    Good video. I don't think we watch Netflix over going to the gym just because one is more enjoyable than the other. It's easier to watch netflix than go to the gym, and that's what you need discipline for - for doing things that are hard.
    Also that looks like Yves Saint Laurent's Marrakech garden!

  • @OsmundLaurie
    @OsmundLaurie 2 місяці тому +1

    Anyone else here obsessed with Hidden Time Wealth? It's like discovering a secret formula for beating procrastination!

  • @dock6963
    @dock6963 6 місяців тому

    Watching your videos after a long time! Whenever I feel stuck or demotivated, I always get back to one of your videos!Keep up the good work and all the positivity you share will reflect back to you with more blessings!God Bless you! Loads of love and hugs from Wales !❤ P.S..I just ordered your book!:)

  • @infamous757
    @infamous757 11 місяців тому

    You are very clever I must say...I now get how you became a successful entrepreneur these are not videos they are marketing

  • @AdrianasWonderland
    @AdrianasWonderland 6 місяців тому

    gosh I APPRECIATE your craft so so much, I wish I could be as sucecful as you one day

  • @strangeagreement
    @strangeagreement 2 місяці тому

    I couldn't really focus on this video. It was exhausting to watch so i started browsing other videos and let it roll in the background. Finally i came back here to tell yall what i have achieved.

  • @ekteshafatdaily
    @ekteshafatdaily 11 місяців тому

    the production value here is really good! i love the animations, transitions and background music. Pretty well made!!

  • @leesimone2
    @leesimone2 9 місяців тому

    Thank you for sharing, and I love your book. Okay, I do have 45 minutes left to completion! 😊

  • @lucianaholmes9881
    @lucianaholmes9881 11 місяців тому

    Love how the audio captures some bird chirps from the background!

  • @varunmk
    @varunmk 11 місяців тому

    im just 1.5minutes in and hats off to ali's editor. awesome editing

  • @AmosLesie
    @AmosLesie 2 місяці тому

    There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.

  • @onyricproductions6291
    @onyricproductions6291 10 місяців тому

    I'm in love with your video editor, tell him/her that's really awesome :)

  • @visheshmp
    @visheshmp 11 місяців тому +1

    I have learned all these things in Atomic Habits book. Seriously you have shit to do.. do it now!

  • @LoveYouEnglishLessons
    @LoveYouEnglishLessons 11 місяців тому

    I am kind of get distracted easily. I need to follow this ASAP. Wish me luck!

  • @catstickler
    @catstickler 11 місяців тому

    7:35 When I started keeping my laptop on my bed with the one task I was going to start with that day opened, it reduced SO much friction. My ADHD brain didn't have to gear up and override the inertia to actually start.
    I didn't have to convince myself to get out of bed or debate which project to start first when everything feels urgent.
    I paired "waking up" with "opening my laptop," so it became a context-independent habit that I don't have to think about, and I'm completely thrown off if I *don't* have my laptop wherever I am. 😂
    (It's debatable whether that's healthy, but it helped me to not waste the day being anxious about work but being too much in a freeze mode to actually work.)

  • @mkshahbazz
    @mkshahbazz 11 місяців тому +1

    I believe self-discipline is doing the right thing even when no one is watching. 🚀

  • @eastdocs
    @eastdocs 11 місяців тому

    Thank you some much, for this amazing work that you do for free, it is amazing

  • @leon5rd0
    @leon5rd0 11 місяців тому

    I would like a summary of all ur points at the end of the video, i think it will help me to remember the whole video and start to applying

  • @TheKubrickator
    @TheKubrickator 11 місяців тому +2

    Perfectly procrastinating my work by watching these videos.