Easy and Healthy High Protein Breakfast OverNight Soaked Oats | Glowing Skin Recipe

Easy and Healthy Breakfast OverNight Soaked Oats |Oats and Chia seeds Recipe | Overnight Soaked Oats and soaked seeds , healthy breakfast for glowing skin , High protein breakfast without protein powder .You van make it vegan as well.Just replace milk with vegan choices .
Quick and easy breakfast oats and chia seeds
Chia seeds and oats
Hi...Hello..Namaste !!! I am Sowjanya . Welcome to " Recipes Redefined".
About this video : In this Video I am going to show how to make quick and easy breakfast Overnight soaked Oats .Perfect breakfast for weight loss and makes your skin Glow naturally .Easy Glowing Skin recipe …no need to cook ..just soak them overnight snd ready to eat next morning.Perfect breakfast when you don’t have time time cook .prepare ahead and work like a instant breakfast which is healthy too.Add fresh fruit for make it more healthy.seeds here we are ising soaked ones which helps to break phytates and helps to absorb nutrients by our body .Soaking seeds is very important.
Ingredients :
Rolled Oast : 1/2 cup
Chia seeds - 1 tbsp
Yougurt -1 tbsp
Milk: 1/2 cup
Sumflower seeds :1 tbsp
Pumpkinseeds :1 tbsp
Walnuts :1 tbsp
Date : 1
Fresh fruits of your choice like strawberry,banana
Dry fruits and nuts like cranberries and almonds
Please try the recipe and let me know in the comments how its tastes like .:)
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Thank You.
DISCLAIMER:
This video is not a sponsored video and this product was bought with my own money
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FYI:
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#RecipesRedefined #weightloss #oats

[@user-wn2so3zo3v]

Looking yummm and very colorful ❤❤❤

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Thanq ❤️

[@sivasareddu7632]

Video quality is wonderful

[@RecipesRedefined]

Thanq so much ❤️