6 Health Benefits of Eating Kimchi
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- Опубліковано 8 вер 2024
- 6 Health and Wellness Benefits of Eating Kimchi. Here is a healthy superfood that you should add into your daily diet that your body will thank you for it.
Gut health probiotic
Immunity booster
Cancer prevention
Cholesterol lowering
Weight loss
Skin health improvement
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#health
Love kimchi. Just tried it for the 1st time yesterday! My new power food. 🥬
That's so great to hear. I'm new to trying it out and eating it as well. It really is a superfood with multiple health benefits. I've been eating a spoonful by itself, but also have been adding it into a protein at meals. Just a suggestion in case you want to try adding more flavor to your meals. Thanks so much for watching and your support.
Thrilling 😁
I eat it every day along with natto GOOD TO KNOW THANKS !!!!
That sounds delicious. Thanks for watching and make it a great day. 👍
same, natto and kimchi daily
@caddywampus all day everyday 📆
I love kimchi !
My wife makes the best kimchi !!
Kimchi is so good. I’m sure your wife makes some really good kimchi. Homemade kimchi for the win 🥇
Kimchi is my most fav food ever
Same here. Kimchi = favorite food 👍
i love kimchi, my all time favorite ❤❤❤
Kimchi is my new favorite. So good 🔥
I love it 👌🏾
That’s awesome. Same here. Love adding it to so many dishes we eat. Have you been eating kimchi for a while or new to it?
I have leukemia and need to learn how to make kimchi right now
I’m sorry to hear about your Leukemia. In reference to making kimchi, I don’t know how to do that. If you look in the video description you’ll see there is an Amazon link to buy some in a jar. Hope this helps. Wishing you good health and recovery. 👍
Wishing you heal from leukemia.. in Jesus name Amen ❤
Amen 👍
Super easy to make at home. Lots of recipes online and youtube. I make 2 quart jars from about 3 pounds wombok cabbage - enough for 3 people over 2-3 weeks depending how much you eat daily. Hoping a speedy recovery for you.
@caddywampus we love the community support here 👍
Hopefully all the studies are correct because I actually found this video by searching “can you eat too much kimchi” due to me having a kimchi addiction! Lol I eat it straight out of jar literally all day long & with every meal …it’s my all time fav snack too
It’s so good for you. I think eating in moderation is best. I’m new to kimchi but have really been enjoying it. How long have you been eating it?
Korea, which eats kimchi every day, is one of the longevity countries.The life span of the people is the longest.
@@ooooO-0oooo that’s a great observation. I think a good diet and long life are definitely hand in hand. 🤙
I’m not even Korean but I’m addicted to Kimchi. 🔥
I was finna toss my kimchi .. but ahhhh.
Gotta force myself.
May the force be with you 👍
Yo. Def don’t waste food. 👍
Try different brands. The taste can be slightly different. I buy the Cleveland Kimchi at Whole Foods.
It just cleared my right stuffed nostril
@@ahhwe-any7434 wow that’s amazing. It’ll do wonders 👍
I eat this with korean buldak noodles and eggs usually, helps balance the sodium.
Sounds like a great combination of flavors. 😁
Didn’t know this secret but I do now.
I personally favour sauerkraut over kimchi. Kimchi contains foods higher in oxalates.
Interesting. Thanks for the information. 👍
Always seems to make me constipated.
Since it’s a probiotic it does have that effect to help gut health. Maybe try a food like sauerkraut instead which is less spicy.
Super interesting right?
It makes me poop more
@revelitaatienza1386 keep that toilet paper ready 🧻🚽
Hey my brother ate kimchi and because of the high spice it gave my brother stomach ulcers!
Thanks for watching. Try with caution as it suits your preference and health. Sauerkraut is another great option. 🤙
Yeah I wonder the same thing. Everyone has different food sensitivities. 😁
That doesn't happen from eating it once.
When should we eat it ? Before food and how long before ?
I like eating it with my main meal like dinner. Goes really well with a protein. Do you like spicy foods?
@@HangingwJK no I ate the white kimchi today and love it 😋
@@ileanareyes3973 wow! White kimchi…I didn’t know that existed. I’ll have to find some locally. Thanks for the advice. 😀
With rice
@@HangingwJKMake it yourself and eat it.There are many recipes on UA-cam and it's easy to make. I hope you have a good health.
On a diet and doesn't know that kimchi could help weight loss!
Kimchi should help quite a bit. Great for cleansing the intestinal tract. 👍