Learn Butterfly Pose

#ButterflyPose #Baddhakonasana #3VariationofButterflyPose
Learn Butterfly Pose #Baddhakonasana in 3 simple Variation

[@blsharma3494]

Great yoga teacher

[@fredarp1385]

V good

[@vinodgaikwad8219]

Bahut hi sundar samajh gaya hai Mam nice video

[@sushamasharma9177]

आप हमेशा कमाल करती हो उजाला थैंक्स इतना सरल बनाने के लिए

[@YOGALIFELINE]

😊🙏

[@r.psharma7288]

Dear Ujala, very lovely way of explaining . May u live long & keep going with yoga.

[@AdvSantoshCZalteSillodDistAura]

व्वा मॅडम जी
बहोत खूब
बहोत अच्छे
और
बहोत बढिया
आज के सभी आसन हम सबको बहोत बहोत पसंद आये आपका बहोत बहोत धन्यवाद

[@YOGALIFELINE]

🙏😊

[@toxicgaming4625]

Thanks man

[@romaratanchandani8073]

Very nice and easy way to do butterfly pose

[@YOGALIFELINE]

🙏😊

[@HOY-05]

Wonderful Demos

[@aayraqureshi8945]

Wow ma'am apke smjhane ka tarika bhut hi acha h

[@YOGALIFELINE]

Thank you so much 🙏😊

[@kusumkalra9184]

Excellent method of explaining

[@savitawadkar6414]

Very nice video thanks🌹

[@robin12379]

very nice one

[@dharmendraparihar6252]

Ma'm,kya ye butterfly aasan pet ki nabhi k niche hisse ko sahi karta hai?

[@smitjoshi9253]

Jay sadguru 👏 chan 👌👍

[@seemapatel1689]

Tysm mem

[@umakantdubeyumakantdubey3476]

Nice

[@aayraqureshi8945]

Thanku so much dear
Aj s shuru krdiya h
Pr beginners h na hi kmr sidhi hori h na ap ki trh zameen ko touch kr rha h
I hope dhire dhire hojayega
Thx again

[@YOGALIFELINE]

Hnji hnji you can do with the practice 🙏😊

[@kushanvairagi3296]

The best time to do butterfly how much to do butterfly

[@YOGALIFELINE]

Morning or evening.
You can perform it around 30 to 60 seconds at one time...

[@anitanama7936]

Mam pregnancy conceive karne k liy koi aasan bataye...plz

[@kaviraja2625]

🙏🙏🙏🙏🙏🙏🙏
Namaste Mam...
I don't know English very well.
Ur Yoga videos very very Superb.
Lower back pain relief Yoga Plz...

[@GJ2028]

Mam mere knees to floor k sath touch ho hi ni paa rahe

[@dineshsomawat1796]

Namskar maam.. I'm doing yoga as per my daily routine. I'm able to perform all the asana. But I can not do butterfly.. only half legs are open.. please give some effective solution.

[@YOGALIFELINE]

Try this video, I hope it will help you 👍

[@ASHISHKUMARSIKDAR]

Mam nice explains

[@niranjandas9897]

Namaste mam ,mam mera 4year ka bacha he uska butterfly pose nenhi horahe help me this matter