Best Five Exercise For Knee Pain (Part -1) || Yoga Life

#KneePain #GainKneePower #ExercisesForKneePain
Best Exercise For Knee Pain || Yoga Life
Knee Pain Related Video : Best Three Exercise For Knee Pain (Part -2) || Yoga Life
• Best Three Exercise Fo...

[@pradippardeshi.6876]

Excellent presentation in simplfied way

[@surendragupta8355]

इन EXERCISES को me lgbhag 45 din se ker raha hu aur mujhe umeed se jiada labh hua h( tumhara bahut dhanyawad v aashirwad) ab samasya ye h chalte chalte achanak right ghutna atakta sa h jaise kahin phasta ho.

[@neelamsirsa8997]

Me abhi ab apki exercise se ye step karungi. Meri leg knee me dard hota h. Mujhe bhi yoga btaya h. Ap bahut achhe se smjhati bhi ho or karti bhi ho. Thnx mem 👌👌🙏🙏

[@deepaligadgil7208]

आपने बहोत बारीकीसे , टीप्स सहीत , बताया है . निश्चित उपयुक्त है . धन्यवाद और शुभेच्छा .

[@SKUppal]

Yog Guruji, Namaskar, I am SKUppal, aged-71Yrs. I submit that I daily do 28 yogas in morning &20 yogasin the evening. You are a perfactYOG GURU. Iwishfor you to be a good Yog Guru. Thanks

[@YOGALIFELINE]

Thank you very much 🙏😊

[@rsomu2591]

B

[@hansapatel8139]

@1o

[@poitabhat5422]

Thank you🙏

[@meenasinha2965]

Yoga Guru , Thanks

[@latabarwalbarwal3763]

Very nice video ❤

[@ganeshkemkar9070]

I am 88. I did this for 2 days. Knee pains and swelling reduced 50 percent. Will continue long time. Natmastak to your dedication. Will advise after comp. Cure.
Welling

[@YOGALIFELINE]

🙏😊

[@harikarki2822]

Very nice and clean exercise for nee pain thank you sister

[@preetichowdhary4922]

Aapka videos dekh kar sach main bahat hi achha laga aapka samjhane ka tarika bahat hi achha hai maam thanku so much aap isi tarah se videos banate rahe or hum sabki help karti rahe

[@urmilnayyar9120]

बहुत ही अच्छी तरह व्यायाम को करने का तरीका बताया गया है, मेरी उम्र 73 वर्ष है, घुटनों में ऑस्टियोपोरोसिस आर्थराइटिस के कारण बहुत दर्द है, बिस्तर से नीचे पैर रखकर उठने के लिए काफी समय लगता है, मैं इन व्यायाम को ट्राई करूँगी ।

[@shahrekha1369]

Me.........Rekha hu aapki exercises se mere ko.5 din me achha layne lga he Thanks
A lot mere ko operation ka doc. Ne bola hai

[@pradeepsarkar3893]

I am feeling very much easy & comfortable with my kneepain O/A. Thanks lot Madam.long live.God bless you

[@YOGALIFELINE]

🙏😊

[@pravinapanchal6772]

🙏🙏🙏

[@veronicapinto7621]

Ji

[@prakashgarde9297]

धन्यवाद! खूप सुंदर मार्गदर्शन!

[@moreshwargadhave6849]

Best Beta

[@ramashankarsingh8948]

धन्यवाद मेम,बहुत अच्छा और आरम महसुस हुआ,इस व्याया को करने से।

[@YOGALIFELINE]

😊🙏

[@ramakapoor8073]

I am suffering from knee pain.i will do these five exercises .hope i wuld be fine

[@rajendraparsuramka2446]

bahut sunder and upyogi particularly elderly ke leye...bahut danyabad beti..

[@ashoksethi7975]

Very nice these are simple and easy exercises. Thanks

[@hemapatel6730]

Very good, unique excercise, God bless you 🙏

[@bindumishra8472]

बहुत बहुत धन्यवाद इस योग के लिए 🙏💐

[@deshpalsingh5768]

बहुत शानदार

[@RASingh-gc9fb]

Explained very nicely giving adequate to viewers to grasp the technique.Thanks.

[@chandrakantchokshi9336]

To day I have seen all the five exercises. From to day, i will start. I am 85 years old.

[@jasmeent5615]

Thanks maam! I had knee pain for past one week and searched yoga for knee pain. I just followed your video for the first time and feeling much better. God bless you!

[@YOGALIFELINE]

🙏😊

[@manojkumardevrani4787]

I will try these exercise ma'am

[@sajanpaul8300]

Same here

[@pawansoni2913]

@@YOGALIFELINE .

[@sudhirtyagi9737]

@@YOGALIFELINE l

[@MahaveerSingh-uk7mf]

बहुत ही ज्ञानवर्धक विडियो घुटने के दर्द के लिए

[@anuradhajoshi5496]

खूपछान माहिती.मिळाली.धन्यवाद

[@shashikantmakwana531]

Namaste M'm...these were the excellent excercises you have shown. Will follow it and let you know the result after a week. Thanks for this.

[@reetadixit2104]

Very nice

[@vinoddahiya3631]

Namste ji
Ye vyayam subah me hi kare ya din me kisi bhi time kr sakte h.vo kya h na ki subah time nhi milta.

[@dhanrajkothari3277]

Bahut badiya bahenji

[@satishdhamija7621]

Mamall exercise is very nice thanks a lot

[@mahadeosawkhedkar7142]

Yes,with explanations,all points are clear-cut understood.Thanks.

[@YOGALIFELINE]

🙏😊

[@prayagshanker9446]

आपने बहुत अच्छे से समझाया hai

[@RenuSharma-xc7es]

Thanks ji, very very much beneficial yog asans

[@shashikantvibhute2747]

Nice guidance and demonstration. Thank U mam. God bless U. 🖐🏽🖐🏽💐💐

[@YOGALIFELINE]

🙏😊

[@rajpurohitshaitansingh6921]

बहुत ही शानदार और आज मुझे इसकी आवश्यकता थी जो कि घुटने मे चलता हु तो खट खट आवाज आने लगती हैं और ज्यादा 4,,5 किलोमीटर चलने पर हद से ज्यादा दर्द हो रहा है ,यह सहायक होगा योग

[@sadhanasingh5701]

Sadhana Singh I great full for knee excersize. I am happy to see you I will try my best 🙏🙏🙏🙏🌹🌹🌹

[@veenajain1617]

@@sadhanasingh5701 0

[@sonakshi567]

Sakshi

[@rajranisaini8340]

Very nice

[@rajranisaini8340]

Very nice

[@prakashchandraverm1948]

Very nice excercise for knee pain.

[@premlata7627]

Good Morning And Many Many thanks 🙏🌹🌹🌹

[@prabhakarhokam3500]

Now a days, knee pain is common problem. You are giving good lesson.👍👍

[@swamilalchand4091]

Bahot acha aapne sukhsam yoga bataya aapko danayabad ji

[@narinderkaur5801]

@@swamilalchand4091 q

[@vijayrajpalani202]

🎉❤😅

[@satyendrakumarsingh6835]

Vgood exesise

[@SushilSharma-xz8yt]

​@@swamilalchand4091😊 St😊😊

[@artigupta2965]

Very nice n butifully explained all excercies
Thnxx fr sharing Mam

[@shantagaikwad4177]

बहुत बढ़िया!!!thanku so much!!!स्फुर्ती एवं उमंग बढ़ानेवाला सुंदर मार्गदर्शन!

[@YOGALIFELINE]

🙏😊

[@meenabavalia4607]

Aapane Jo Yog Sikhaya Hai Pairon ke liye vah mere liye bahut faydemand Rahe isliye aapko Anek Anek aabhar

[@mdsirajulamin1561]

Thanks for the excellent demonstration.Really praise worthy efforts.

[@YOGALIFELINE]

🙏😊

[@umagupta7896]

111a

[@shivshankarsharma7526]

बहुत महत्वपूर्ण व आसान तरीके से बताया.
बहुत अच्छा

[@manharlalindorkar6083]

Babarmbavkayqa

[@preetichowdhary4922]

Main v roj yoga karti hu per aapne mughe sahi tarika bata diya apni videos ke kariye ab main sahi tarike se karungi thanku again maam

[@YOGALIFELINE]

😊🙏

[@jayeshdave7898]

Bahut upayogi Exercises ki jankari di he apane

[@YOGALIFELINE]

Thank you so much 🙏

[@premprakashrai384]

बहुत सुंदर प्रस्तुति

[@dattatreymagar8117]

बहुत ही अच्छा समजया औं र भाषा भी सरल है धन्यवाद.

[@swastikstoreskareli2401]

Best possible treatment

[@dubeyankita163]

Simply superb, best exercise for knee .

[@mohanbhojwani2538]

Very nice Superb excellent Amazing

[@ashokpal8219]

Madam ji, U explained every exercise very well.This exercise will be useful for ALL.pl keep it up. May u live long!

[@YOGALIFELINE]

🙏😊

[@pradipkumarmallick3428]

Thanks for these wonderful exercises

[@shobhaarwade3119]

very useful information,well explained.

[@mukeshpujara2296]

Very nice 👍🏻 & help ful video

[@SantoshPandey-ww5nt]

Very nice..thanks for sharing

[@sadashivsawakare7830]

Very good exercise for the sportsman &sinercitysions

[@rajkishorsingh3012]

Unique yoga for knee problems !Very nice it works

[@mahenderkour3597]

V.good

[@anildixit6763]

Bahut hi fayde vali exercise hai mujhe bahut labha ho raha hai 🙏🙏

[@YOGALIFELINE]

Thank you 🙏😊

[@anilmishra399]

Sahi bataye bhai sahab

[@anilmishra399]

🙏🙏🙏

[@lalithaganesh2953]

Very nice. I hv recently started hvg kneepain at 60. I will do these exercise

[@dharmendrarateshwar6620]

Explained very nicely, thanks.

[@premmadan606]

Thanks so much

[@haribandhupanda5001]

ThanQ mem very beautiful and easy demonstration🙏🙏

[@javedsoudagar2690]

Very nice exercise, very easy way, Thank u!!!!!! Mam!!!

[@rajeshparmar1401]

@@javedsoudagar2690 ૮

[@hussainbloch820]

Nice ...really very fine .

[@prempauljoshi1666]

ਬਹੁਤ ਵਧੀਆ ਲੱਗਿਆ

[@dnyaneshwarkahane3424]

Thanks.yours teaching method is best .

[@ashokpal8219]

Madam, very well explained. Told in a very easy way. It will be useful for the aged persons. Stay blessed always.

[@YOGALIFELINE]

🙏😊

[@pooja-br3js]

Fq. See
Off

[@pooja-br3js]

👍

[@harishshah7087]

Best Exercise well Explained...

[@manjulagala3786]

Good

[@deepaksinghsisodiya5082]

Very good and nice solution mam gajab ki exersize batai aapne salute Aapko 🙏🙏🙏🙏
Jai hind jai Bharat 🚩🚩🚩🚩

[@meghamali7884]

Mam very useful information Dhanyawad 🙏🙏

[@neetatripathi124]

बहुत ही अच्छे से सिखाते हैं आप

[@sudhirmathure6416]

Very effective.

[@umashankarprajapati5914]

Excellent.
Very nice tutorial to make knee stronger.

[@manjugandhi2152]

Very nice vedio

[@mahaveersaharan3778]

Mujhe in exercise krane walono SE HM mill chuka Hun in hreedwar knkhl me Jay Jay ganpte nmonam Jay Jay ridhee sidhee Jay Jay

[@indrajeetgarg7367]

You explained very nicely. It will helpful in performing the asanas

[@YOGALIFELINE]

🙏😊

[@sumankukreti1130]

Good exercise for knee pain..thanks

[@rkgupta5202]

Excellent presentation, will positively help fir knee psin

[@neelamsandhu6955]

Thanks ma'am i'm from uk my knee keeps paining and this is the first time that i have relief from this I will carry on doing this exercise from today ,very well explained

[@YOGALIFELINE]

🙏😊

[@kalpanajadav7941]

Well explained .Thanks

[@YOGALIFELINE]

Namaste Neelam mam🙏..
Acha lga yeh Jan Kar k apko aaram aaya.. Kya aap ek chote se video clip bna Kar hame apni feedback bhej skte hai, request hai choti c... 8054762073 is number par send kr dijiye 🙏

[@intexaquasupremeplus7974]

Ati uttam vyayam ,thanks madam

[@pratimasingh4249]

@@YOGALIFELINE m

[@pankajthakkar964]

Very nice exercise

[@sunitakhanolkar2781]

खूप छान व्यायाम आहे .धन्यवाद ताई

[@shardagogia6531]

Bahut badhiya 👍

[@reematawde8080]

0

[@anujoshi7422]

Verynice

[@anujoshi7422]

Vsrynice

[@anujoshi7422]

आपके चिपकाने के लिए धन्यवाद

[@karunakodesia9243]

Bahut achchi exercise hai please kamar ki exercise bhi bataye

[@sidrampuranik8911]

Very nice, simple, easy to follow. These exercises are very practical and useful.

[@jadrene4678]

You probably dont give a damn but does anyone know a method to log back into an Instagram account??
I was dumb forgot my password. I love any help you can offer me.

[@rylandecker2503]

@Jad Rene instablaster ;)

[@rajendrachaturvedi3767]

Bahut achhi tarh btaya gya, dekhte hi chalu kiya thanks , god bless you👌 🌟

[@devkumarsharma8972]

VEARY EXCELLENT EXERCISE

[@ramonabrol]

Excellent. I do these exercises and find them very helpful at my age of 63. Thank You.

[@YOGALIFELINE]

🙏😊

[@nareshpalattwal8622]

Very good thanks

[@poojachauhan9093]

Kya ap sidhiya chad utar skte hai. Kya ye exercise sidhiya chad utrne mai fayada degi.pls reply

[@renukhanduri8536]

Very well explained.

[@jagdishtrivedi2667]

Thanks for very useful asanas for knee pain

[@manoramamaheshwari6104]

बहुत सुन्दर प्रस्तुति , उपयोगी।
धन्यवाद एवम वंदन।

[@udaivirrathi6341]

Way of teaching is superb. All exercises in this video are quite useful. Thanks

[@YOGALIFELINE]

🙏😊

[@rashidarajwany9026]

Very good yoga video thank you 🙏🏻

[@surekhagangnaik9447]

Very good exsaez

[@aartihbpl1618]

Very nice video

[@pankajpatel1228]

Very well explain if you do this one daily pain is gone definitely

[@neelamdogra8430]

very nicely explain.good job.

[@ashutoshsaxena1815]

pankajpatel1228 great

[@balwansharma9361]

VERY NICE VIDEO FOR ALL THIS TYPE OF KNEES PAIN. GOD BLESS YOU AND ALWAYS BE HAPPY. JAIHIND JAI BHARAT.

[@sarojvasistha9985]

Yur teachig method is good ihave musles in hips icannot sleep at night

[@vijaypatil3220]

@@sarojvasistha9985 B

[@pramillasingh9211]

Bahut badhiya.... 👌👍

[@vinaybhushantripathi9497]

Very good exercise batane ka tarika bahut badhiya

[@anuradhasinha2455]

Thanks explain very well.❤️👌

[@surinderkaurgandhi7121]

Very good exercise n thank you so much mam ❤

[@manojsaraswat4099]

Bahut acha

[@narayandwivedi1038]

घुटनों की समस्या प्रायः वृद्धावस्था
में ही अधिक होती है, अतः अच्छा
किया कि इससे बचने हेतु प्राणायाम योग बताये,नाईस वीडियो! धन्यवाद !

[@umarshikaria2428]

Bhot achhi tra apne btaya thenks muje abhi abhi nee ki pen suru hui he

[@laxmanraoingle8341]

The best simply exercise which is very curable in the knee pain.

[@usharawat3414]

The best exercises knee paen

[@neelmakapoor2467]

V helpful exercise!

[@jassumatijain3441]

बहुत बढ़िया मेरे भी धुटनो मै बहुत तकलीफ होने से चल ने मे बहुत तकलीफ होती है है आप ऐसे ही योग बताइये ताकि हम उमर वाले आसानी से कर सके ओर चलने मे तकलीफ नहीं हो

[@KamleshSharma-sf4iw]

Very nice... Thanks for sharing the knowledge.

[@sriparnaguhathakurta8443]

Good exercise and at same the time,well explained...

[@YOGALIFELINE]

🙏😊

[@janakrajgarg3829]

Thanks so much for sending first part of video

[@mamtakandwal4724]

Thanks for the so well explained exercises

[@YOGALIFELINE]

🙏😊

[@vijaygandotra8851]

Thanks for the knee exercises
Excellent demonstration

[@sitaramhakke6967]

Zz

[@ayushiverma820]

@@YOGALIFELINE a

[@SatpalSingh-lv6it]

@@YOGALIFELINE in IJ join hi in hi ok hi in hi IJ business hi IJ hi in oi Kindle

[@rameshpanwar4054]

Very useful Exercise

[@KulwinderKaur-cf5oq]

Good exercise for knees. Very good 👌👍👍

[@manojchoudhari9576]

Really useful tips...more ever your presentation is superb...many thanks

[@YOGALIFELINE]

Thank you 😊

[@harmanjeetkaur7849]

Good exercise for knees. Thank you

[@ashalatakeshri2909]

Good exercise for knee .Thanks you.l will .

[@pinkysaini4959]

Very nice 👌👌 bahut vadei ik baar excersie karn nal bahut raleaf mili beta god bless you love you

[@PalSingh-rl2wr]

Very nice exercise explain