योग के नियम और सही क्रम हिंदी में I आसन पहले करें या प्राणायाम? Correct Yoga Sequence for Beginners

Поділитися
Вставка
  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 1,6 тис.

  • @YogaStationHindi
    @YogaStationHindi  Рік тому +18

    Follow my 7 Day Diet Plan for Weight Loss in Hindi:
    ua-cam.com/video/b0wWwa-igwk/v-deo.html

    • @nishanthsingh1042
      @nishanthsingh1042 Рік тому +3

      aapne ek bar galat bola hai es video me meal ke 2 ghante ke bad ?? plz clarify Mam

  • @saketkumarbiharschoolofyog6764
    @saketkumarbiharschoolofyog6764 3 роки тому +60

    आपने बहुत ही सुंदर ढंग से बताया बहन बहुत बढिया ।सभी को इसी तरह से योग अभ्यास करनी चाहिए।

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +2

      Thank you 🙏

    • @rajeshbhatt4147
      @rajeshbhatt4147 2 роки тому

      @@YogaStationHindi मैम, मै 5,6 आसान करता हू खड़े होके, लेट के, पीठ के बल। लेकिन मै शीर्षासन कब करू सबसे पहले या पीठ के बल वाले के बाद ?
      Please guid।

    • @rkg3188
      @rkg3188 2 роки тому +1

      @@YogaStationHindi muze reply kare n mam

  • @shubhamsrivastava6823
    @shubhamsrivastava6823 3 роки тому +12

    10 din se main yoga start Kiya hu aur main aapka lagbhag Sara video dekh chuka hu aapko dekhkar motivation aata aur aap yoga ke rule ko bahut detail main batati Hain Jo bahut achcha lagta

  • @shankarlalbishnoi5534
    @shankarlalbishnoi5534 3 роки тому +11

    धन्यवाद मेम,! आपने योग को लेकर भटके हुए एवं दिशाहीन लोगों को नई एवं सही दिशा दी
    आपका कोटि कोटि आभार 🙏

  • @manojkumarsalvi8724
    @manojkumarsalvi8724 2 роки тому +3

    Me aaj 3-4 video ke bad yaha pr aaya, sabse bdiya lga mujhe aapke samjane ke tarike or stratagy me 🙌🙌

  • @santoshgulgulia4399
    @santoshgulgulia4399 2 роки тому +10

    आपको भगवान ने समझाने का बहुत ही सुन्दर तरीका दिया है 👌👌

  • @sarwanjaiswal4398
    @sarwanjaiswal4398 3 роки тому +2

    आप ने सभी के लिए आसान और सहज तरीके बताए कोई कन्फ्यूजन भी नहीं है और उचित भी है

  • @chandansonkar6075
    @chandansonkar6075 3 роки тому +3

    वाह आज सारे प्रश्नों के जवाब मिल गए। धन्यवाद

  • @preetithapa5657
    @preetithapa5657 Рік тому +2

    Bahut hi laabhkari jankari di gyi h...mere abhi prashnon k uttar mil gye..dhanyawad mam 👌

  • @harishupadhyay5734
    @harishupadhyay5734 3 роки тому +3

    Bhout sundar 🧘‍♀️yoga karati hai aap thankuu

  • @jagnarayanswarnkar6485
    @jagnarayanswarnkar6485 2 роки тому +2

    Bhut sunder or easy tarike se aapne bataye h aapne jisse har koi yog ko apnaa skta h 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻mam

  • @Muktaatyagi
    @Muktaatyagi Рік тому +3

    I'm trying to cure my very bad eczema on that way i was searching a good yoga teacher and i found you finally for me as a very good option..i hope i can learn from you live

  • @ShankhoChakrabortyy-d3u
    @ShankhoChakrabortyy-d3u 3 роки тому +2

    आपकी teaching quality काफी अच्छी है। बोहोत सारे चीजे आप विस्तृत/ संक्षेप मैं क्रमानुसार अछेसे शिखाते हो जो की काबिले तारीफ है। ऐसे काबिलियत बोहोत कम लोगो मैं ही दिखने को मिलती है, लेकिन उन मैं से ज्यादा लोग उस प्रतिभाको भौतिकवादी स्वार्थ चरितार्थ करने मैं लगा देते है।
    आप से यही अनुरोध है की इसी तरह आप प्राचीन भारत की अनमोल और उत्कृष्ट ज्ञान भंडार से लोगो का मार्ग दर्शन और भला करते रहिए जिस से की उनका अध्यातिक प्रगति भी थोड़ा बोहोत हो सकें।
    धन्यवाद आपको।
    🙏🙏 जय श्री कृष्ण 🙏🙏
    🙏🙏 जय श्री राम 🙏🙏
    🚩जय सनातन धर्म।🚩

  • @Shiva_Shiva_Shiva
    @Shiva_Shiva_Shiva 2 роки тому +3

    बिटिया आपके इस एक् वीडियो ने बहुत confusions दूर कर दिये। बहुत प्यार और आशीर्वाद। हमेशा खुश रहो और खूब तरक्की करो ❤️🙏🏻💐

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому +1

      धन्यवाद
      Agar aap chahe to mera naya Vlog channel bhi dekh sakti hai. Aage mai waha apne diet or yoga se related chije bhi share karungi.
      ua-cam.com/video/YuYqOCgkN3c/v-deo.html

    • @Shiva_Shiva_Shiva
      @Shiva_Shiva_Shiva 2 роки тому +1

      @@YogaStationHinditheek hai beta😘

  • @padmamisra4526
    @padmamisra4526 Рік тому +2

    धन्यवाद। आप बहुत सुंदर तरीके से समझाती हैं। विशेष रूप से आपके इस वीडियो से मेरी काफी शंकाओं को समाधान मिला है।

  • @ShivamPandey-jh4ev
    @ShivamPandey-jh4ev 3 роки тому +3

    Aap ne ache se samjhaya.... choti se choti baat bhi...... aap bahut acha kaam kar rahi hain..... bhagwaan aapko hamesha swasth aur khush rakhe....

  • @Ramavtar-bm1mw
    @Ramavtar-bm1mw 2 роки тому +2

    हमें आपके योगासन प्रणाम बहुत अच्छे लगते हैं आप को ही देख कर के धीरे-धीरे मैं सारे प्रणाम योगासन सीख रहा हूं और कुछ सीख भी गया हूं आपको धन्यवाद

  • @somnathchanda1250
    @somnathchanda1250 3 роки тому +12

    finally in entire youtube u have given full & clear description of sequences of doing yoga

  • @sanjaypatil2109
    @sanjaypatil2109 4 місяці тому +1

    सुबह 4 बजे से ही करता हूं.‌आपने बहोत ही अच्छी जाणकारी दी. धन्यवाद 🌹🙏

  • @manishamichael9303
    @manishamichael9303 2 роки тому +8

    God bless you you are a excellent yoga teacher

  • @---bk2hj
    @---bk2hj Рік тому +2

    Thanks Again Take Care RADHE RADHE JAI JAI RADHE

  • @ShivKumar-yg7ng
    @ShivKumar-yg7ng 2 роки тому +3

    बहुत ही बढ़िया विडियो एक ही बार में सभी सवालों के जवाब मिल गए धनयवाद दीदी 🙂

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому +1

      धन्यवाद् आपका :)
      (देर से रिप्लाई करने के लिए खेद है )
      कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें :
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @vivekanandacareeracademy2381
    @vivekanandacareeracademy2381 3 роки тому +2

    Bahut acche tarike se samzaya..ab tak to kabhi karta nhi bt maine apki videos dekh kar hi yoga start kiya hai..Thank u so much mam 💐🙏🏻🙏🏻

  • @jageshwarprashadsonwani7804
    @jageshwarprashadsonwani7804 2 роки тому +3

    धन्यवाद दिदी इतनी अच्छी जानकारी के लिए अब में भी कल से योग की शुरुआत करूँगा 🙋🙋🙋

    • @YogaStationHindi
      @YogaStationHindi  Рік тому

      Thank you jageshwar ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @pratikshapitale6468
    @pratikshapitale6468 2 роки тому +1

    Thanks mam ap bahut achhese sikhati hai maine apke sb yoga dekhe or karti bhi hun subah 5-6 baje or muze bahut fayda hua hai thank you so much mam good lulk👌👌👌👌👌👌👍👍👍👍👍👍👍

  • @seemapatel1689
    @seemapatel1689 2 роки тому +3

    Kitta achcha se smjhte h aap mem really world best yoga teacher....tysm mem

  • @baghayadavahir6462
    @baghayadavahir6462 Рік тому +2

    Aapka bahut bahut dhanyebad ❤

  • @gyaaniguys6183
    @gyaaniguys6183 Рік тому +3

    Seriously didi... My all doubts are cleared and this video I am showing as after meditation... Just because to know the sequence of exercise and yoga ... And shocked thing is that I was totally going opposite to ur sequence that 's why I felt weak and not glow on my skin oppositely 😢sadness on my face.... Thanks a lot didi❤❤❤❤❤

    • @YogaStationHindi
      @YogaStationHindi  Рік тому

      Thank you :)
      Follow my diet & nutrition channel Yogi Sattva:
      ua-cam.com/video/b0wWwa-igwk/v-deo.html

  • @baghayadavahir6462
    @baghayadavahir6462 2 місяці тому +1

    Aapne bahut hi achchhi trh se samjhaya dhanyebad maidam ji

  • @SumitSingh-ed2sy
    @SumitSingh-ed2sy 3 роки тому +3

    Ma'am apko har video Hum logo k liye bahot hi useful hote hai ap ye bahot hi acha kaam kr rhi hai.. thanku Ma'am🙏🙏🙏

  • @anitamhaskar3612
    @anitamhaskar3612 3 роки тому +2

    Apka video dekhakar mere yoga ke bare me dougt claer ho gaye.. Thanx

  • @neerajvansh9690
    @neerajvansh9690 Рік тому +3

    🙏🙏 धन्यवाद और इसी तरह कार्य करते रहिये 😊😊

  • @jignadedhia1663
    @jignadedhia1663 3 роки тому +1

    सचमुच मे तो रोज सुबह इंडीया टीवी ही देखती हु उस चैनल मे 8:00 baje .राम देवजी बाबा भी अच्छा दिखाते हे।परररर मे यू-ट्यूब मे search करते करते आप मुझे मिली और आप बहूत सुंदर और पूरा diteil me योग करके दिखाते हो। मस्त। 👌 ओर आप answer bhi jaldi dete ho or please aysehhi aagebhi dikhate rahena. प्रणाम 🙏

  • @vikasmodi1070
    @vikasmodi1070 2 роки тому +6

    Thank you so much for this video 🙏🏻
    I am searching for this type of practice video..I am doing regularly from last 15 days.. amazing changes in body.. whole day going energetic nd feeling freshness...thanks again 🙏🏻

  • @santoshjadhav5957
    @santoshjadhav5957 4 місяці тому +1

    धन्यवाद टिचर आपने बहुत अच्छेतरीके से समझाया
    Thanks again 👍👍

  • @AvijitMukherjee-bf3tf
    @AvijitMukherjee-bf3tf 2 місяці тому +3

    Bahut achha. Om Shanti 👏

  • @anitachaudhary1102
    @anitachaudhary1102 3 роки тому +2

    Thanks a lot ma'am shayad hi koi aapke jaise samajha sake ishwar aapko lambi umr de

  • @md-or7tk
    @md-or7tk 3 роки тому +3

    Thank u so aap sach mai bohot achsee se samjhati ho..... Thank u so much

  • @indirasharma9733
    @indirasharma9733 3 роки тому +2

    Yes.. Mam se jada acha... Yoga koi n smza sakta.... Ek ek bat mam ki plee pdti hmari... ✨❤👍🙏tq u mam....

  • @Priyaannshiii..Ariishaa
    @Priyaannshiii..Ariishaa 6 місяців тому +3

    बहुत ही ज्ञानवर्धक जानकारी धन्यवाद

  • @vikram12347
    @vikram12347 Рік тому +1

    बहुत उम्दा और उपयोगी जानकारी दिया आपने आपको कोटि कोटि धन्यावाद

    • @YogaStationHindi
      @YogaStationHindi  Рік тому

      धन्यवाद् आपका :)
      Please support my new Hindi Yoga Page on Instagram:
      instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

  • @asawaleshubham2925
    @asawaleshubham2925 3 роки тому +3

    Thank u so much ma'am , yoga sikhane vale bhot channels hai , par har bar ane vale chote chote doubt's aap ki help se clear hote hai , plz yehi content dete raho ☺️❤️.

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +1

      Bhot bhot dhanyawad :)

    • @amarlalchhabria8021
      @amarlalchhabria8021 3 роки тому +1

      How many vides u have on yoga station. Any new or deletion taking place. At present how many videio. Pl number them so that we follow sequence and as and when we get time we do it at our time

  • @urmilakumarimeena9232
    @urmilakumarimeena9232 4 місяці тому +2

    Thank you mam Maine pura UA-cam Khoj liya per aapka samjhane ka Tarika bahut achcha Laga dil se thank you 😊

  • @harshpatel7050
    @harshpatel7050 3 роки тому +19

    I searched about the sequence of yoga and some of the question which you covered today and I always got half information but this video gives me complete clarity of my question Thank you!

  • @guddugupta1244
    @guddugupta1244 3 роки тому

    Bhut bhut thank u so so much 🙏🙏🙏🙏
    sare sawalo ka jawab mil Gaya 👍👍👍👍

  • @offbeatdiscovery
    @offbeatdiscovery 3 роки тому +12

    Mam, there are so many Yoga UA-camr here. But Your presentation are totally different. Very much informative and easily understandable. Thank You.

  • @sonuk501
    @sonuk501 2 роки тому +2

    बहुत ही अच्छी जानकारी दी आपने धन्यवाद

  • @sharvyogclass
    @sharvyogclass Рік тому +3

    Very nice thanku Yogi ji

  • @myfriendstudy7087
    @myfriendstudy7087 2 роки тому +2

    Thank you madam, bahut acchi tarahki jankari hai, muzhe khup acchi lagti hai

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      Thank you 😊
      Agar aap chahe to mera naya Vlog channel bhi dekh sakti hai. Aage mai waha apne diet or yoga se related chije bhi share karungi.
      ua-cam.com/video/YuYqOCgkN3c/v-deo.html

  • @SoniaTuran-px7ih
    @SoniaTuran-px7ih 6 місяців тому +5

    Bhut khoob well explained

  • @digvijaysingh6186
    @digvijaysingh6186 3 роки тому +2

    Bahut bahut dhayabad

  • @santoshdeshpande891
    @santoshdeshpande891 3 роки тому +3

    Namaste Didi ji
    hum aap ke har bath ka dhayan se follow karte hai.
    Dhanyawad didi ji

  • @ashokkulkarni9924
    @ashokkulkarni9924 3 роки тому +1

    बहोत खूब. अच्छा sequence बताया. थँक्यू 🙏

  • @rupalivishwakarma4570
    @rupalivishwakarma4570 3 роки тому +9

    You are the best yoga teacher 🙏.

  • @rohinirajgoli7310
    @rohinirajgoli7310 6 місяців тому

    Mere sare questions apane solve kar diye...😊👍

  • @vanaja3928
    @vanaja3928 3 місяці тому +4

    Aap ne bahut acha bola

  • @shiwani2908
    @shiwani2908 2 роки тому +1

    Thank you mam.bhot help mili aapke iss video se.sare doubt clear ho gye

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      Thank you shiwani ji! :)
      Humare naye family vlog channel ko bhi subscribe kare:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @yogawithriya_
    @yogawithriya_ 3 роки тому +5

    I do yoga everyday but this information is vry beneficial for me ,thanks a lot for this info ❤️

  • @sscakshay4120
    @sscakshay4120 3 місяці тому

    Thank you so much. My all confusion is solve now 😊🙏🏻

  • @dharampalsingh6478
    @dharampalsingh6478 3 роки тому +7

    Very simple and understandable way of teaching .

  • @pareshbhakne4937
    @pareshbhakne4937 3 роки тому +2

    Mam meritorious.

  • @KUBERDEVTA
    @KUBERDEVTA 3 роки тому +9

    Just discovered you Neelam (?), and fell in love with you.
    Finding you ends my search of a personal life role model for my 20 year old daughter. She is already doing me proud as a Nail Artist. Adding lifestyle choices following you will make her a perfect girl.
    Keep up the excellent work.
    You are surely making difference in the life of so many.
    Sincerely hope more people find you.
    All our Blessings & Best Wishes.

  • @bharatkatdare9925
    @bharatkatdare9925 8 місяців тому

    बेटा बहुत खुब, धन्यवाद.. आपका बताना अतिशय सुंदर हैं..

  • @satyajitchakravarty5844
    @satyajitchakravarty5844 3 роки тому +5

    Namaste didi i started my day with meditation followed pranayam and yoga because our place very cold temperatures 5 to7 in mornings.

  • @sureshchandragarg903
    @sureshchandragarg903 3 роки тому +2

    Great. Sadhuwaad beta.🌹🌹🕉🕉🌷🌷

  • @manojjmd1981
    @manojjmd1981 3 роки тому +17

    Thanks A lot Mam. This topic I was looking since long and asked you lot of time . Finally you shared . Once again big thanks Mam 🙏🙏🙏

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +2

      Most welcome and let me know if you have any other query about yoga :)

    • @anjaligawali3006
      @anjaligawali3006 3 роки тому

      Thanks mam very important bataaya

    • @Gauravyadav-ep1nf
      @Gauravyadav-ep1nf 3 роки тому

      @@YogaStationHindi mam kya yoga k sth pushups jese workout kr skte h

  • @preetisingh1483
    @preetisingh1483 Рік тому

    You are too good neelam ji... I m your new subscriber.. Me yog ko kafi pasand karti hu or uske bare zyada se zyada knowledge gain karna chahti hu.. Apki videos bohot se confusions dur gyi or kayi sawal on ke jawab b mil gye.. Thankyou so much from my heart. ..

  • @ashokbhole215
    @ashokbhole215 3 роки тому +4

    Rare and real knowledge about Yoga in a Scientific way.Thanks Mam for your true dedication of Yoga in view of human health benefits.Stay blessed.

  • @sujeetkumar4854
    @sujeetkumar4854 2 роки тому +1

    Nice video👍👍
    मेरा सारा doubt clear हो गया।

  • @pankhuriguptapankhurigupta6976
    @pankhuriguptapankhurigupta6976 3 роки тому +7

    Hamare area ma koi yoga class ni hai Mam plz aap online yoga classes open kriyea daily wali hum sb join krenge ......

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +1

      Kafi achha idea hai Pankhuri ji, mai iske baare mai jarur sochungi :)
      lekin tab tak video dekh ke yoga jarur kijiye

  • @ayeshaahmed3456
    @ayeshaahmed3456 2 роки тому +2

    This is a life saver video!!! Thankyou!!

  • @panjabisongSiddhu
    @panjabisongSiddhu 2 роки тому +1

    Bhut accha lga ma'am,, me aapki video jarur dekhta hu.....

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      dhanyawad :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @dimpalrathor5029
    @dimpalrathor5029 3 роки тому +7

    You look so pretty 😍
    Thank you ma'am ❤

    • @mrUk_004
      @mrUk_004 3 роки тому

      Yes 😍 she has glow of a yogi

  • @tusharsalunkhe6282
    @tusharsalunkhe6282 2 роки тому +1

    Thanks a lot, isi step by steps ki jarurat thi mam

  • @ashishlanjekar1040
    @ashishlanjekar1040 3 роки тому +10

    Beautiful.. very informative 👏

  • @Rajkumar-rg8lz
    @Rajkumar-rg8lz Рік тому

    Sister aapne bhut ache se yog k bare main btaya ❤️ Good work sister 👏

  • @kishorebhandary3889
    @kishorebhandary3889 3 роки тому +6

    Really So super dear 👍💟

  • @whatsrazzz4986
    @whatsrazzz4986 11 місяців тому +1

    बहुत ही ज्ञानवर्धक जानकारी थी। बहुत बहुत धन्यवाद 🙏🙏🙏

  • @sanjeevpatil5613
    @sanjeevpatil5613 3 роки тому +8

    Ma’am you explain pranayam very well & in a simplified manner.Could we drink water before pranayam ?If yes how much time before .🙏

  • @AnuChoudhary-q3b
    @AnuChoudhary-q3b 3 місяці тому

    Thank you so much didi mujhe is video ki bhut jarurat thi maine abhi abhi mai yog start Kiya hai, or mai bhut confusion thi ki kha se start Karu, thank you so much once again 😘

  • @rajumenon040
    @rajumenon040 3 роки тому +6

    Thanks a lot Madam.Many doubts cleared.We now want a video on asanas which are counter to each other.Kindly post a video on the best asanas for the most important organs of our body-heart,lungs,liver,stomach,spleen,pancreas & kidneys.Once again a big thanks for guiding us into the world of yoga.

  • @tradingonly2420
    @tradingonly2420 Рік тому

    बहुत ही ज्यादा हेल्पफुल❤❤

  • @mrUk_004
    @mrUk_004 3 роки тому +11

    Everything is perfect mam nd you looking pretty and adorable 😍❤️💕💕

    • @MrPrabhuparmeswor
      @MrPrabhuparmeswor 3 роки тому +1

      🛐🙏
      🕉️🕊️
      But , no reply to those whom who raise questions to her.
      Thank You!

  • @KiranPatel-777
    @KiranPatel-777 Рік тому

    Wow ek hi vdo me sare doubts clear huye mere 😊

  • @rozienaeem1258
    @rozienaeem1258 3 роки тому +5

    Please could you clarify when the best time is to perform kapalbhati and bastrika. Thankyou x

  • @truptipednekar2156
    @truptipednekar2156 3 роки тому +1

    Best, God bless you a lot.

  • @sandeshbagh5545
    @sandeshbagh5545 3 роки тому +76

    Shayad hi pure youTube me koi inse accha samjha pata hogo!

  • @gaurigupta7195
    @gaurigupta7195 23 дні тому

    Very nice Mam
    Aapne doubts clear kr diye
    Thankyou Mam

  • @harshitasbharatnatyam1421
    @harshitasbharatnatyam1421 3 роки тому +8

    Can we do this sequence of yoga, pranayama and meditation during periods also?
    If no, please suggest modified routine.

    • @solidclose2651
      @solidclose2651 3 роки тому

      Meditation aur pranayam hum kar sakte hen aur aasan ke time pe aasan konsa kar rhe hen us par depend karega

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +1

      ua-cam.com/video/uu15ibEl5ks/v-deo.html

    • @mamta3362
      @mamta3362 3 роки тому

      Without bathing can we do chanting

  • @amritamuttoo6397
    @amritamuttoo6397 3 роки тому

    Bahut laabhdayak jaankari.Ashirward beti.

  • @ravishouryakumar3116
    @ravishouryakumar3116 3 роки тому +8

    Awesome, Jai Hind

  • @KIRAN-xy4ns
    @KIRAN-xy4ns 3 роки тому +1

    Thank you very much diiiiiiiii
    Love you so much
    Thank you thank you thank you so much ❤️

  • @inspirewithravisapkal5937
    @inspirewithravisapkal5937 3 роки тому +6

    Excellent ❤️

  • @rajendrasonawane2569
    @rajendrasonawane2569 Рік тому +1

    धन्यवाद दीदी

  • @sunitathakker517
    @sunitathakker517 3 роки тому +9

    pls make full video of this sequence ..we want to do practise with you ..

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +1

      Sunita ji, have you checked my videos?
      I have already uploaded so many videos which you can practise with me

    • @khamoshi7138
      @khamoshi7138 3 роки тому

      @@YogaStationHindi mai plZ link de dijye sequence ka

  • @gulshanrai5655
    @gulshanrai5655 3 роки тому +1

    Thanks for good advice

  • @rangainyogareddy6095
    @rangainyogareddy6095 3 роки тому +13

    🙏 Why Not friends, Your Station "Name YOGA-NIDHI".

    • @pkumarkumar8137
      @pkumarkumar8137 3 роки тому

      Resp madam
      Very nice excellent and useful tips. Thank you.

  • @priyanshverma8291
    @priyanshverma8291 Рік тому +1

    Very informative information ma'am...god bless you ma'am

    • @YogaStationHindi
      @YogaStationHindi  Рік тому

      Thank you Priyansh Verma ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @smitajavkar5029
    @smitajavkar5029 3 роки тому +7

    Eagerly waiting for yoga for IBS

  • @rajeshhardware7430
    @rajeshhardware7430 3 роки тому

    Thanks Mam
    Aap ka sikhanay ka tarika bahut hi sundar hai