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Loved this. Amazing what you can do in just 10 minutes!
💪🏾💪🏾💪🏾
Thanks Joe, I want to thank you. I've had a wonderful morning- did your 15min HIIT and your 10 min Dumbell workout. I'm feeling great. Thanks all to you
Thanks Joe, brilliant short workout! Loved it! 💪🏽🧡
As usually Joey great workout thank you so much 💯💯💯
Efficient and worth it, thank you. Started my day with this, anything else I do is extra.
Loved it so much I did it twice
Loved it…. Onto the 15 min now.
Oh this was pretty helpful. Cant wait to try this with weights.
💪🏾💪🏾👏🏾
Yeah Joe! Love this!!
Short and sweet
👏🏾💪🏾
Thanks
Do I do a warm up before this ?
Is it normal to feel like you have broken ribs 24 hours after a workout?Maybe a bit dramatic but like OW
Wow, did the job after a week off
💪🏾
Loved this. Amazing what you can do in just 10 minutes!
💪🏾💪🏾💪🏾
Thanks Joe, I want to thank you. I've had a wonderful morning- did your 15min HIIT and your 10 min Dumbell workout. I'm feeling great. Thanks all to you
Thanks Joe, brilliant short workout! Loved it! 💪🏽🧡
As usually Joey great workout thank you so much 💯💯💯
Efficient and worth it, thank you. Started my day with this, anything else I do is extra.
Loved it so much I did it twice
Loved it…. Onto the 15 min now.
Oh this was pretty helpful. Cant wait to try this with weights.
💪🏾💪🏾👏🏾
Yeah Joe! Love this!!
Short and sweet
👏🏾💪🏾
Thanks
Do I do a warm up before this ?
Is it normal to feel like you have broken ribs 24 hours after a workout?
Maybe a bit dramatic but like OW
Wow, did the job after a week off
💪🏾