Once you get insulin resistance you really have to do a little keto. You can’t turn it around by just eating healthy food. Been there. Didn’t work. Keto got my triglycerides from 300 to 91. My HDL from 39 to 52. BP stopped going up. Residual cholesterol from 70 to 20. Lost 16 pounds too. Now I’m able to eat a little brown rice and beans and still keep my numbers good. Keto got me here. Nothing else worked.
This is an awesome channel. You deserve so many more subscribers! Thanks for the well thought out, factual information.
Excellent information. I appreciate her approach to addressing the “overwhelm”.
Glad it was helpful!
After a long time finally you upload a video 👏 😊 may Allah grant you success in your work
Please sir make a video for left ventricular hypertrophy for hypertension
Once you get insulin resistance you really have to do a little keto. You can’t turn it around by just eating healthy food. Been there. Didn’t work. Keto got my triglycerides from 300 to 91. My HDL from 39 to 52. BP stopped going up. Residual cholesterol from 70 to 20. Lost 16 pounds too. Now I’m able to eat a little brown rice and beans and still keep my numbers good. Keto got me here. Nothing else worked.
Many heart patients are taking aspirin. Is there a danger in eating foods high in omega 3's while taking aspirin since they are both anti-platelets?
It is safe to eat food high in omega 3 while on aspirin.
@@TheHeartDoctor Thank you!
Haven't watched yet but I'm going to guess eat less and eat Indian food.