How To Control Fasting Blood Sugar In Gestational Diabetes

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  • Опубліковано 6 жов 2024

КОМЕНТАРІ • 82

  • @mandykaur1195
    @mandykaur1195 Місяць тому +1

    I just saw your video today 😮but I also have been noticing whenever I had grill
    Chicken and soup my blood sugar is low.

    • @peppysage
      @peppysage  Місяць тому

      Very true. It's just protein, so a good chunk of protein do not spike blood sugar level at all. So enjoy grilled chicken and 🍲

  • @nikitabiswas3242
    @nikitabiswas3242 2 місяці тому +1

    My PP is always high. It's risen to 250. It's 8 months pregnancy

    • @peppysage
      @peppysage  2 місяці тому

      Do what your doctor says please

  • @mohammedAhmed-i8o
    @mohammedAhmed-i8o Місяць тому +1

    I’m in my 8th month of pregnancy
    My fasting level is increasing to 110
    After breakfast 150
    Before it was less
    I don’t know y in 8 th month this changes
    Can anyone suggest me

    • @peppysage
      @peppysage  Місяць тому

      I would suggest consulting with your doctor

  • @binu1455
    @binu1455 6 місяців тому +2

    Thank you for this video..my after meal are controlled but my fasting level is always in range 95-100..do you count 8-10 hours past your bedtime snack or after dinner for fasting sugar..

  • @PriyankaParthaLifestyle
    @PriyankaParthaLifestyle 6 місяців тому +2

    wow nice more video gestational diabets

    • @peppysage
      @peppysage  6 місяців тому

      Please let me know what topics you want me to cover. Thanks

  • @shakilakhanam8177
    @shakilakhanam8177 9 місяців тому +2

    What was your dinner that time

  • @geetkaur5283
    @geetkaur5283 24 дні тому

    hii mam i’m in my 7 month of twins pregnancy
    my fasting level increasing 125 to 150
    after breakfast and lunch sugar level always between 120 to 135
    plz suggest me something

  • @abhijarazz7725
    @abhijarazz7725 4 місяці тому +1

    Did you eat sweet any day ? In this window of your diabetic

    • @peppysage
      @peppysage  4 місяці тому

      I day I did and that day was my highest reading which was 165

  • @rashmikaranjain431
    @rashmikaranjain431 4 місяці тому

    For vegetarian wht should option?

  • @chandralekhachaudhary8957
    @chandralekhachaudhary8957 7 місяців тому +2

    My after meal time reading come very low and normal but still it spike when I measure my fasting sugar. Sometimes its tough to get idea like what actually working 😅

    • @peppysage
      @peppysage  7 місяців тому

      That's true. Not everything works the same with everyone. You have to keep trying

    • @Mis_swati
      @Mis_swati 6 місяців тому +2

      Same here my fasting sugar is always on higher side like 105 to 110 and my post meal. Is 94 lyk what can i do for it

    • @nayabbutt1958
      @nayabbutt1958 5 місяців тому

      Meri b asay hi hai

    • @vihaansood6582
      @vihaansood6582 2 місяці тому

      Same 😒​@@Mis_swati

    • @Mis_swati
      @Mis_swati 2 місяці тому

      @@vihaansood6582 chalo am. Not alone

  • @ToobiFoods
    @ToobiFoods 5 місяців тому +1

    ❤ thanks

  • @vinnier8774
    @vinnier8774 8 місяців тому

    Very well vrrated content Subha.. pls make more video of gestational diabetes

    • @peppysage
      @peppysage  8 місяців тому

      For sure. I am glad that I could help❤

    • @peppysage
      @peppysage  8 місяців тому

      Please share if y pi u have any questions. This will help me create videos on specific topics

  • @arhenltony5519
    @arhenltony5519 Місяць тому +2

    JESUSGOTY’ALL

  • @TheDivss
    @TheDivss 6 місяців тому +2

    Hi thanks for sharing your experience.
    Can you please tell me how many weeks it took you to get your glucose level in normal range? Thanks

    • @peppysage
      @peppysage  6 місяців тому

      I will reply through another video.

    • @TheDivss
      @TheDivss 6 місяців тому

      @@peppysage I will watch the other video but can you please tell me the weeks

    • @peppysage
      @peppysage  6 місяців тому +1

      @@TheDivss for me it took around 2 weeks time. First week i strictly followed what me dietician said and I badly failed to control the numbers. Second weeks I started testing and turing the food according to my body requirement amd it started working. However even then there were days when the numbera were off the charts but mostly it was under control. I hope this could be helpful

    • @TheDivss
      @TheDivss 6 місяців тому

      @@peppysage yes very helpful thanks alot for sharing

  • @rashmikaranjain431
    @rashmikaranjain431 4 місяці тому

    Hi my fasting sugar is 100 or 102 post meal some time 155 i m taking Metaformin 500mg daily in first trimester..

    • @meghachaudhary5039
      @meghachaudhary5039 4 місяці тому +1

      Hi. Same with me I am taking insulin also but still not controlled I don't know why it is not controlled and I am so stressed

    • @CS-vs3ey
      @CS-vs3ey 4 місяці тому

      My doc has prescribed me metformin thrice, had same range earlier but now it is controlled

    • @niharikaadavikolanu5076
      @niharikaadavikolanu5076 Місяць тому

      hi mam, im in 2nd month. im getting fasting sugar as 140+ kindly suggest

  • @jasreenk7755
    @jasreenk7755 4 місяці тому +1

    Hi is GD detection depended on only fasting blood sugar test or it depends on post prandial sugar level ?

    • @peppysage
      @peppysage  4 місяці тому

      The first level of detection is done upon fasting for 12 hours. If there is any doubt then it's double checked. Here I had taken a blood test upon fasting then once every hour (2 more times) after drinking glucose.

    • @jasreenk7755
      @jasreenk7755 4 місяці тому

      Thanks 😊

  • @vinnier8774
    @vinnier8774 8 місяців тому

    Hi Shubha, At what time did u test the glucose if u have bedtime snack at 11 ? Also can u give other options for dinner that worked for u.. vegetarian

    • @peppysage
      @peppysage  8 місяців тому

      I would do the test after dinner and not after snack

    • @TheNeha1231
      @TheNeha1231 6 місяців тому +1

      Try making soya tikkis or beetroot tikkis, u can have dry fruits or milk,

  • @karunasreerayala11
    @karunasreerayala11 5 місяців тому

    Hello, before fasting I had 92 and after fasting 134,is it comes under Gestational diabetes

    • @peppysage
      @peppysage  5 місяців тому

      Gestational Diabetes is determined with a lab test. When you are said to have gestational diabetes by a doctor, you check your glucose levels regularly (as said by the doctor) to keep track of the trend and make changes in your diet and lifestyle accordingly and report the same to your doctor.

  • @mdliton6235
    @mdliton6235 6 місяців тому

    After delivery 8 week ohi diet floow kiya really me

  • @smritikumari3601
    @smritikumari3601 9 місяців тому +1

    What was your snacks or can you tell me when to eat fruits?

    • @peppysage
      @peppysage  9 місяців тому

      My snacks were almonds, boiled egg, yogurt and a little fruits. I have noticed that fruits spiked my glucose level so I avoided it as much as possible.

    • @smritikumari3601
      @smritikumari3601 9 місяців тому

      Thank you so much for your response 😊

  • @rdreddy110
    @rdreddy110 9 місяців тому +1

    At starting of the diet or when you diagnosed with GDM what are your fasting blood sugars ?

    • @peppysage
      @peppysage  8 місяців тому +1

      It was around 290

    • @rdreddy110
      @rdreddy110 8 місяців тому

      @@peppysage ​​⁠ Is this (290) is your fasting blood sugar or after eating (2hrs)?

    • @peppysage
      @peppysage  8 місяців тому +1

      @@rdreddy110 fasting

    • @priyatripathi224
      @priyatripathi224 5 місяців тому

      Hi​@@peppysage

    • @rashmikaranjain431
      @rashmikaranjain431 4 місяці тому

      How did u work on this​@@peppysage

  • @preethinaidu2453
    @preethinaidu2453 2 місяці тому +1

    My hba1c was 10.48 i got abortion in 3rd month

    • @peppysage
      @peppysage  2 місяці тому

      I'm so sorry for your loss. Take care of your health and God will bless you soon.

  • @kirubha.j.s277
    @kirubha.j.s277 4 місяці тому

    My after food sugar level is 175...will i want to take insulin... Kindly reply me

    • @peppysage
      @peppysage  4 місяці тому

      Please consult doctor

  • @JobertMariano-v6l
    @JobertMariano-v6l 7 місяців тому +1

    Wat kind of milk you drink at night

    • @peppysage
      @peppysage  7 місяців тому

      I drink fat free milk. You can have almond milk to cut down on the calories.

  • @arpithabs8709
    @arpithabs8709 4 місяці тому +1

    Were you on medicines for GDM I’m also 14 week pregnant and my fasting blood sugars are too high and hba1c is 5.3 so I’m confused about this a bit. My doctor has informed I might have to soon start medicine or insulin

    • @peppysage
      @peppysage  4 місяці тому

      As my GD was controlled by food and exercise completely, I didn't had to take medicine/insulin. Dear I would suggest that what your doctor says, please follow. Even once when I was eating reluctantly the doctor told me if this continues, we will have to put you on medicines. But then I stopped.

    • @peppysage
      @peppysage  4 місяці тому

      And first of all, congratulations 🎉

    • @madhusharma243
      @madhusharma243 3 місяці тому +1

      Hi don't worry dear I also have gestational diabetes since I got to know that I'm pregnant just focus on your diet. There is no need to take insulin

  • @smritikumari3601
    @smritikumari3601 9 місяців тому +1

    After drinking milk i just go to sleep. For me that is my bedtime snack.
    Still my value was 103 (fasting)
    Should i also walk after bedtime snack?

    • @peppysage
      @peppysage  9 місяців тому +1

      Walk 30 minutes after dinner. Have sound sleep and do not keep a long gap between your bedtime snack and fasting glucose check.

  • @namsb5421
    @namsb5421 7 місяців тому

    What is tha normal blood sugar after 1hr of meal. Taking novorapid insulin before each meal. If sugar levels is 85mg/dl after 1hr of food this is normal or low. After embryo transfer and those who are pregnant. Please reply.

    • @dentaQueen
      @dentaQueen 6 місяців тому

      After one hr it should be less 140 .

  • @mdliton6235
    @mdliton6235 7 місяців тому +2

    Apka sugar level ab normal ho gei

    • @peppysage
      @peppysage  7 місяців тому

      After 8 weeks of delivery, I was asked to do a glucose test. Fasting and 2 hours after drinking 75g glucose. My glucose level came normal

    • @dimpshavlogs9254
      @dimpshavlogs9254 5 місяців тому

      @@peppysageHello dear . I lost my baby in 36 week and 5 days . There was no hearbeat. I was suffering from gestational diabetes. My sugar never crossed 200. But don’t know what happened, heartbeat chali gayi achanak se. I ate rice at 6 pm . In dinner I ate 3 chapatis . And the next day around 10:30 am I was not feeling movement of my baby .

    • @akankshapandey6177
      @akankshapandey6177 5 місяців тому

      ​@@dimpshavlogs9254Didn't u were on medicines or insulin?

    • @dimpshavlogs9254
      @dimpshavlogs9254 5 місяців тому

      @@akankshapandey6177 insulin 8th month ke mid se doctor ne Diya tha . Insulin timely Nahi leti thi mein . Bahut jada stress and depression mein thi pregnancy period mein . Doctor ne bhi ache se suggestion advice Nahi Diya. Dar lagta h ab next pregnancy ko le kar. Kya hoga aur conceive fir se kar paongi v ya nh .

    • @akankshapandey6177
      @akankshapandey6177 5 місяців тому

      @@dimpshavlogs9254 have faith don't be stress, have positive mind follow good diet. Start new everything will be good. Also consult with good gynecologist before planning pregnancy.

  • @mdliton6235
    @mdliton6235 6 місяців тому

    Mam ab bohot acce ho

  • @mansamanu369
    @mansamanu369 2 місяці тому

    Hi my fasting sugar readings are like in btw 70 - 90 but after my dinner my values are striking after my dinner my sugar readings are like 135 to 150 can you please suggest me on this . What will be your values after dinner

    • @peppysage
      @peppysage  2 місяці тому

      My suggestion would be to avoid carbs completely at dinner. Have soups, salad or chicken. And walk for 30 mins after dinner. Even if it's inside your house.

    • @akhtarchishti3345
      @akhtarchishti3345 2 місяці тому

      @@peppysage hii

    • @akhtarchishti3345
      @akhtarchishti3345 2 місяці тому +1

      My sugar level is not in control its 146 fasting after meal its 256

    • @peppysage
      @peppysage  2 місяці тому

      @@akhtarchishti3345 please see your doctor

  • @DeepmalaSrivastava-v1f
    @DeepmalaSrivastava-v1f 4 місяці тому

    Aapko Hindi nahin bola nahin aati hai Indian hote hue bhi