I'm most impressed by Christian Bale. The fact that he was able to change his physique so drastically in the span of months for different roles is mind blowing
Chris Heria is an inspiration and a role model. His hardwork and dedication is what drove me to achieve my best physical shape. I can now do muscle ups, handstands which about a year ago was almost unthinkable. Thank you Chris.
Chris Heria has helped me get a full transformation after a year of training, I’m gonna keep training and doing Chris Heria workouts inside or even at the gym. MUCH LOVE CHRIS YOUR GONNA CHANGE THE WORLD
Hey Chris your the man! I'm 12 years old and I was born on the 21st of December you have changed my life. I really enjoy following along with you in your workouts and eating cleaner. Thanks so much! Your a legend!
I have been too busy with university that I haven't been able to exercise. 2 weeks passed by and I now have some spare time but lacked motivation, looking forward to more videos as they help motivate not only me, but I bet others as well. Thank you so much Chris Heria for all the content and workouts that you have shared with us.
This is all insane. Dedication gets you places! Not a crazy body transformation for me but thanks to you I've been able to do flags levers and muscle ups while staying near the same weight i was before but being better than my last best 👌. Much love!
It's so encouraging to see the results of hard work. I've never been able to see my abs in my life till recently. When I'm at a party or gathering my will power to deny bad food is getting better. Also thanks to you Chris for your inspiring videos.
I want to give a shoutout to you Chris for helping me change my life and routine. I recently hit a low point in my life where I've lost a lot of money, piled on debt, lost my girlfriend of many years, and more. I started working out for the first time last week to develop better habits, be healthier, and lead life going forward with a stronger and positive mental fortitude. I want to look back years from now and say "I fucking did it." Everyone has an internal switch that they can turn on when they're given enough motivation. Thanks my man. One day I'll send in my body transformation and hopefully we can work out together. Keep killing it out there Chris!
Chris!!! Miss you. Finally, some good content. Just completed your chest and triceps workout. And feelings are great. Thanx for weekly dose of motivation
I was unaware that your workouts have made me super strong I just opened the video,followed along and BOOM 💥 i did a 90 degree hold YAYY! thanks chris :)
Hey thanks for the workouts Chris thanks to following your routines I had actually lost a lot of weight and started shaping up myself, awesome content that you share with us!
It's 4am, I'm in Year 12 (yep, completing homework), and I have formal (prom) this year. Thank you Chris for motivating me to start my fitness journey soon.
your videos have been a great help and ultimate motivation especially durring the covid lockdown. Have been consistently working out and it has helped me both physically and mentally . Thank you!!
I remember when I was a kid looking through pics of body builders with my dad, it wasn't weird it was just inspiring and fascinating. Same goes for these guys, one of the reasons I love Troy is because it's solid and confident 💪 cheers Chris loving your workout vids would love to meet you one day
Hey Chris! I want to thank you for the amazing follow along vids that you drop just when we need them. Been following quite a few of your abs follow alongs and calisthenics progression exercises and been seeing damn good results through the months. You've been my inspiration and the go to guide for learning the full planche! Thanks a ton for your hardwork!
Yo Chris! I just did my first muscle up, because I trained like you for the last 3 months! You are an inspiration. One day I will visit you in your home country!
Hi Chris , Attendence from India. I love your videos where you react on people doing calisthenics. Also Your last reacting video over celebreties doing calisthenics and monks was awesome
Those body transformations are all great and all but are everything but healthy. Even when supervised by the best coaches and doctors, suddenly completely changing your diet, working out like crazy and taking PEDs for a role takes a toll on your body. ( and if you wonder, yes almost all crazy celebrity action role transormations use PEDs)
6:35, Time will pass anyways!!!!! THANK YOU for saying this. I'm always thinking it, and its so true, important and motivational. Time is always slipping away. Fill you life with things that fuel you, not passive distractions. Dont regret a year from now a baby step you could have taken today.
You are an absolute beast salute to the parents who created such a machine who not only workout but also motivates others to do the same . Lots of love to you bro from INDIA😘😘
Hi Chris! Thx a lot for ur vids they really help me a lot and even more now in the middle of exams. Every free minute I have I use it to train and that’s all because of you, inspiring.
I looove Christian Bale. The fact that he was able to transformed his body for different roles is truly amazing!!! He’s the epitome of when you put out your mind in to it an dedication -nothing’s impossible. 🙌
Been doing your workouts for a week right now in the Ramadan. Can’t wait till this month is over so I can try your meals etc. Thanks a lot for all your tutorials it’s really useful and helps me a lot to stay active during fasting.❤️💪
Love the videos! you are an inspiration and have inspired me to change my life. am already at day 3 of training and eating healthy and i can already tell the difference not just on how i look but how i feel.
You're like my dream physique and I want to be able to do atleast half the skills you can. You're a good role model and tbh how clean you seem to eat is inspiring.
Christian Bale is a legend. Im serious, he is Pure freaking mental steel like heros against all odds you read about. Going from so skinny, to so heavy, with muscle, thats EXTREME dedication and I am here for it. Much love for him.
How to backflip and v sit please. I request the backflip to you because you do it very nice and you always give us safe progressions without us breaking our necks lol
Hei chris, first I want to thank you for consistent motivation and being the great teacher. I have been training with you since 2018 and til now I have progressed alot thanks to you.I am a 15 year old boy on a budget, just wanted to ask when gonna be a discount on the weight vest, cause I really need one of those and I don't really have enough money for that. Thanks Chris 😊
Chris diggin' for informations better that majority of police departments. Nice video. Not just showing some videos of celebrities, but explaining what they've done good or should've done.
you're so awesome man! Thanks for the endless videos that have helped me with my Calisthenics game so much! Being from SoFlo, I hope to meet you one day man, you're truly one of my biggest inspirations to get stronger! Keep up the hard work brother!
Finally catch up your new video release ,Chris !Yo I am from Hong Kong so it is actually 2.30 right now .You are definitely the one who inspired me and my mom also,your workout and diet help her lost about 20lb in 4 months. She gets a really good physique .Keep up the high qua vids
Well it's been 5 years and I look shredded with muscle been watching your vids Chris and your a great coach I started working out at 16 I'm 20 now and plenty much stronger 💪🏿🔥🔥
Hey Chris. If you remember me I said I was 11 and that I had been using your videos for about 5 months. I think it would be a great video idea for young kids like me if you did a full body workout for kids for home. Have a nice day.
Didnt realise kevin hart was ripped. Also, Chris Bale is absolutely crazy and has so much dedication. In fact he actually looks like different people in the photoes.
For anyone who wants ideas for workout routines, (don’t think that this is coming from a workout guru) but mine is: 30 min abs (in morning) 30 min hiit cardio (in morning) 1 hour upper body (in afternoon, every other day). 1 hour legs (in afternoon, every other day, not with upper body). No rest, unless sick or injured
Christian bale is honestly one of the most versatile actor ever. he works so damn hard to fit what is wanted for the movie and someone who works that hard at their craft is someone i have a great amount of respect for.
I'm most impressed by Christian Bale. The fact that he was able to change his physique so drastically in the span of months for different roles is mind blowing
Muscle memory serves him well.
Probably steroids, but yeah
He’s definitely on steroids, but still impressive
That's serious dedication.
Black coffee and tuna, crazy!
This man right here inspired my first transformation 🔥🙌🏻 keep killing it bro! 💪🏻
Try to get Chris heria with you, in your videos like you do army or naval challenges
Hru
Honored fam! 🙏🏽🖤🔥
didn't forget you Brandon you are also a true legend👊🏼🔥
@@CHRISHERIA U should do a video on lance210 transformation
Haven’t seen the video yet but I already know Christian Bale has to be in here lol. His changes are insane.
Possible the greatest of all time when coming to change his body for a role 🤯
Ging
@@divyanshu9946 gon
You are such an Inspiration and you are the reason why I started Calystetics and have build muscles
Thank you for all of this Chris
Chris Heria is an inspiration and a role model. His hardwork and dedication is what drove me to achieve my best physical shape. I can now do muscle ups, handstands which about a year ago was almost unthinkable. Thank you Chris.
Hey chris, thanks for always uploading and motivating me. Have been really seeing results and getting shredded till summer
Chris Heria has helped me get a full transformation after a year of training, I’m gonna keep training and doing Chris Heria workouts inside or even at the gym. MUCH LOVE CHRIS YOUR GONNA CHANGE THE WORLD
Hey Chris your the man! I'm 12 years old and I was born on the 21st of December you have changed my life. I really enjoy following along with you in your workouts and eating cleaner.
Thanks so much! Your a legend!
Chris, you are always so positive and supportive of others. That's rare in these times.
I was sitting here waiting for another awesome video and here it is lol. Thank you Chris. Much love always 🖤🤘🏻
Every single second of your videos are a boon for motivation and inspiration.
I have been too busy with university that I haven't been able to exercise. 2 weeks passed by and I now have some spare time but lacked motivation, looking forward to more videos as they help motivate not only me, but I bet others as well. Thank you so much Chris Heria for all the content and workouts that you have shared with us.
This is all insane. Dedication gets you places! Not a crazy body transformation for me but thanks to you I've been able to do flags levers and muscle ups while staying near the same weight i was before but being better than my last best 👌. Much love!
It's so encouraging to see the results of hard work. I've never been able to see my abs in my life till recently. When I'm at a party or gathering my will power to deny bad food is getting better. Also thanks to you Chris for your inspiring videos.
Ayy Chris thanks for making me start my fitness journey about a year and a half ago now. I feel like a new person since I did that!
🙏💪
Cool bro, Brad Pitt in Fight Club and Bale in Batman are one of my favorites, love the variety in your videos 💪🏼
I want to give a shoutout to you Chris for helping me change my life and routine. I recently hit a low point in my life where I've lost a lot of money, piled on debt, lost my girlfriend of many years, and more. I started working out for the first time last week to develop better habits, be healthier, and lead life going forward with a stronger and positive mental fortitude.
I want to look back years from now and say "I fucking did it." Everyone has an internal switch that they can turn on when they're given enough motivation. Thanks my man. One day I'll send in my body transformation and hopefully we can work out together. Keep killing it out there Chris!
Now this an evolution of multiple people that I want to see! Thanks Chris for this💪🔥
you left one amazing guy...Chris Heria....I appreciate you helping all of us.
Chris!!! Miss you. Finally, some good content. Just completed your chest and triceps workout. And feelings are great. Thanx for weekly dose of motivation
I was unaware that your workouts have made me super strong I just opened the video,followed along and BOOM 💥 i did a 90 degree hold YAYY! thanks chris :)
Awesome videos man, keep it up
🤟👍👍
Hey thanks for the workouts Chris thanks to following your routines I had actually lost a lot of weight and started shaping up myself, awesome content that you share with us!
It's 4am, I'm in Year 12 (yep, completing homework), and I have formal (prom) this year. Thank you Chris for motivating me to start my fitness journey soon.
🙏🔥💪
Definitely U, you r the very first reason why I started Calisthenic. Thx you all so much really, I mean it.
It's interesting to note at 4:53 how you mix Imperial and metric measurements in the TALL vs SHORT comparison.
Thank you for your inspiration. I started calisthenics because of watching your videos. I'm over 40 trying to get back into shape.
your videos have been a great help and ultimate motivation especially durring the covid lockdown. Have been consistently working out and it has helped me both physically and mentally . Thank you!!
Again an amazing video Chris! Love u thx for all the videos they help me so much!
I remember when I was a kid looking through pics of body builders with my dad, it wasn't weird it was just inspiring and fascinating. Same goes for these guys, one of the reasons I love Troy is because it's solid and confident 💪 cheers Chris loving your workout vids would love to meet you one day
Hey Chris! I want to thank you for the amazing follow along vids that you drop just when we need them. Been following quite a few of your abs follow alongs and calisthenics progression exercises and been seeing damn good results through the months. You've been my inspiration and the go to guide for learning the full planche! Thanks a ton for your hardwork!
Yo Chris! I just did my first muscle up, because I trained like you for the last 3 months! You are an inspiration. One day I will visit you in your home country!
Let’s go! Will watch after the gym! Need some thenx gear 😔
Hi Chris ,
Attendence from India.
I love your videos where you react on people doing calisthenics.
Also
Your last reacting video over celebreties doing calisthenics and monks was awesome
🙏
Those body transformations are all great and all but are everything but healthy. Even when supervised by the best coaches and doctors, suddenly completely changing your diet, working out like crazy and taking PEDs for a role takes a toll on your body. ( and if you wonder, yes almost all crazy celebrity action role transormations use PEDs)
You are one of them Chris 💪💪
🙏🙏
Thank you so much you have really impacted my workout journey!!
🤟
6:35, Time will pass anyways!!!!! THANK YOU for saying this. I'm always thinking it, and its so true, important and motivational. Time is always slipping away. Fill you life with things that fuel you, not passive distractions. Dont regret a year from now a baby step you could have taken today.
True inspiration ❤️❤️
Love you chris 😘❤️
Thanks for the vids Chris
👍
You are an absolute beast salute to the parents who created such a machine who not only workout but also motivates others to do the same . Lots of love to you bro from INDIA😘😘
Hi Chris! Thx a lot for ur vids they really help me a lot and even more now in the middle of exams. Every free minute I have I use it to train and that’s all because of you, inspiring.
These are so fun to watch, Chris. We back these. You speak well and we like hearing how you see! Thank you for being you \m/
One of the best youtubers
Love this channel
Have a great day Chris
Your Merch is straight fire
I looove Christian Bale. The fact that he was able to transformed his body for different roles is truly amazing!!! He’s the epitome of when you put out your mind in to it an dedication -nothing’s impossible. 🙌
Great video....You have stepped up your game Chris!!!
Nice vlog chris really liked it
Really enjoyed the video. Waiting patiently for part 2
I'm seeing so much improvement In my calisthenics skills thanks to you chris🙏
Wow, thanks a lot for time you spend to create all of that) 💪🏼💪🏼💪🏼
👍👍
I can relate to Wiz Khalifa. I've always been the skinny shy kid. Thank you Chris for your videos! I'm seeing results and I feel happier with myself.
Love how you switch up your content!!
I recommend you make another video like this very inspiring thank you!
Hey chris i would love to have a body like you.
you inspired me to start working out
Thanks chris
Beautiful content as always brotha
Yes men
@@statik_sw bro, life is too short to spread hate.
Been doing your workouts for a week right now in the Ramadan. Can’t wait till this month is over so I can try your meals etc. Thanks a lot for all your tutorials it’s really useful and helps me a lot to stay active during fasting.❤️💪
Keep it man you always inspire me and you are one of the couple people that made me change my life completely
Just got back from the gym and a Chris Heria video in the feed. Let's go
Love the videos! you are an inspiration and have inspired me to change my life. am already at day 3 of training and eating healthy and i can already tell the difference not just on how i look but how i feel.
You're like my dream physique and I want to be able to do atleast half the skills you can. You're a good role model and tbh how clean you seem to eat is inspiring.
Just the video I was looking for!!! Keep it up Chris 💪🏻😎👍🏼
🙏🙏
The celebrity who made the craziest body is Chris herrrrriiiaaa👻🤩🤘
🤣🙏
Explosive video that was great one ,Chirstian Bale is super control in his body , I would like to see in the next video Tom Holland.
Thanks for the topic variety in your weekly videos, Chris. Always interesting and something to learn in every one of them.
I love u Chris❤️ thanks for all ur videos💕
Banger 🔥🔥🔥🙌🏼
Christian Bale is a legend. Im serious, he is Pure freaking mental steel like heros against all odds you read about. Going from so skinny, to so heavy, with muscle, thats EXTREME dedication and I am here for it. Much love for him.
Thank you for the video. Surely some good entertainment through the work day.
How to backflip and v sit please. I request the backflip to you because you do it very nice and you always give us safe progressions without us breaking our necks lol
Love these types videos add motivation
Yes bro
Amazing video 💪🏻🔥🔥
Yes bro
What can be done with complete dedication is inspiring
Love the routines man endless support from egypt ❤💪🏼
Hei chris, first I want to thank you for consistent motivation and being the great teacher. I have been training with you since 2018 and til now I have progressed alot thanks to you.I am a 15 year old boy on a budget, just wanted to ask when gonna be a discount on the weight vest, cause I really need one of those and I don't really have enough money for that. Thanks Chris 😊
🙏🙏🙏 we have a summer sale coming up soon
@@CHRISHERIA LEZ GO!
Nice video keep it up Chris
Chris diggin' for informations better that majority of police departments. Nice video. Not just showing some videos of celebrities, but explaining what they've done good or should've done.
Yo Chris,, love and respect from this side 🔥🔥
the fact that i saw this the minute it dropped
You always make amazing videos
👍
Could you do the same vlog with your subscribers?
Really interesting video Chris, thanks for your time.
you're so awesome man! Thanks for the endless videos that have helped me with my Calisthenics game so much! Being from SoFlo, I hope to meet you one day man, you're truly one of my biggest inspirations to get stronger! Keep up the hard work brother!
One of the best actors comparison and quite impressive to dig out the workout and diets
Awesome to see people changing like that, so inspirating💪💥
Awesome Chris like always, but I want to the Maltese I can't wait for it
Wiz Khalifa vs Chris Heria! Let's GO!
Finally catch up your new video release ,Chris !Yo I am from Hong Kong so it is actually 2.30 right now .You are definitely the one who inspired me and my mom also,your workout and diet help her lost about 20lb in 4 months. She gets a really good physique .Keep up the high qua vids
Well it's been 5 years and I look shredded with muscle been watching your vids Chris and your a great coach I started working out at 16 I'm 20 now and plenty much stronger 💪🏿🔥🔥
Hey Chris.
If you remember me I said I was 11 and that I had been using your videos for about 5 months. I think it would be a great video idea for young kids like me if you did a full body workout for kids for home.
Have a nice day.
So glad to have found your channel.💯💯
You are my inspiration Chris keep motivating 💪🏽💪🏽
👍
Thanks Chris for giving me the drive to make the best version of me exist brother THANK YOU !!!!!
Yes men
Big fan of yours sir🙌
Didnt realise kevin hart was ripped. Also, Chris Bale is absolutely crazy and has so much dedication. In fact he actually looks like different people in the photoes.
For anyone who wants ideas for workout routines, (don’t think that this is coming from a workout guru) but mine is: 30 min abs (in morning) 30 min hiit cardio (in morning) 1 hour upper body (in afternoon, every other day). 1 hour legs (in afternoon, every other day, not with upper body). No rest, unless sick or injured
crazy inspirational video Chris
Christian bale is honestly one of the most versatile actor ever. he works so damn hard to fit what is wanted for the movie and someone who works that hard at their craft is someone i have a great amount of respect for.
A1 content brother keep them coming
I know Zyzz isn't really a celebrity but he had a pretty good transformation
noti:))) i need gear chris not gonna lie