Trying ANIMES Hardest Exercises In Real Life

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  • Опубліковано 26 вер 2024
  • Join Chris Heria as he tries ANIMES Hardest Exercises In Real Life. Watch to see if Chris Heria can do these extreme Exercises that your favorite anime characters train to reach their final forms.
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КОМЕНТАРІ • 3,5 тис.

  • @IVOLUKE
    @IVOLUKE 2 роки тому +7240

    Anime and fitness go together perfectly! Glad to see we're both DBZ fans! I also love your humble attitude always helping and inspiring those who train with you as well as everyone who watches your videos around the world! You never act high and mighty or let your insane strength get to your head. You always stay humble and help people to keep pushing themselves to their limits! One of the coolest people on UA-cam thank you for everything Chris Heria! 🙏🤘

    • @CHRISHERIA
      @CHRISHERIA  2 роки тому +590

      🙏🙏thank you for your support and the message! Means a lot

    • @CHRISHERIA
      @CHRISHERIA  2 роки тому +477

      🎉you have won our UA-cam Comment Give Away. Email Giveaway@chrisheria.com with your name, address and clothing size to claim your prize💥💪

    • @IVOLUKE
      @IVOLUKE 2 роки тому +195

      Oh snap! 😄 thank you Chris!

    • @lucdamhuis9796
      @lucdamhuis9796 2 роки тому +54

      well written and articulated man👊🏼🔥

    • @rex432m.5
      @rex432m.5 2 роки тому +38

      @@CHRISHERIA please try the one arm Handstand like Bruce lee

  • @joshuabetances630
    @joshuabetances630 2 роки тому +17142

    Watching Chris fail and struggle is actually one of the rarest things i've seen in my life

  • @MadVillian05
    @MadVillian05 Рік тому +253

    I love how kind and uplifting he is with the training partners, he is totally an inspiration for me

  • @MatthewRumble
    @MatthewRumble 2 роки тому +6070

    The fact they did 100 push-ups, 100 sit ups, ran 6 miles, and 100 air squats back to back is insane

    • @yar9058
      @yar9058 2 роки тому +199

      4 miles more and they'll become saitama

    • @1timyy969
      @1timyy969 2 роки тому +690

      @@yar9058 lol, its 10km not 10 miles bro

    • @yar9058
      @yar9058 2 роки тому +139

      @@1timyy969 my bad

    • @GauravSingh-qf8lh
      @GauravSingh-qf8lh 2 роки тому +356

      They didn't timelapse it. they only cut the scenes and show us skipped rep, so we don't really know if they do it or not. Most probably they didn't. if they really did it then they might actually show it as a timelapse

    • @aristsevrenis9402
      @aristsevrenis9402 2 роки тому +48

      Not that hard man, just needs dedication!! He's only showing you doing it today, he isn't show you how he got to the level to be able to do it, you can do it too!

  • @GymGarageMan
    @GymGarageMan 2 роки тому +977

    Chris proving it's ok to fail as long as you don't give up then you will always be a WINNER!!!

    • @crazyjen7718
      @crazyjen7718 2 роки тому +10

      That PUSH UPS video is mind blowing garageman wow

    • @turboterps
      @turboterps 2 роки тому +1

      nah bro he failed but thats ok

  • @aahitchakraborty2305
    @aahitchakraborty2305 Рік тому +722

    How does he have so much core strength? And even the muscle ratio he has is so aesthetic.

    • @christophermaciel7683
      @christophermaciel7683 Рік тому +104

      years of training, over a decade i believe pf calisthenics

    • @nicksol9721
      @nicksol9721 Рік тому +44

      I remember watching him in 2016 and he does nothing but calisthenic workouts and nothing but that. Years of training and beating the form into you just like in benching, A good part of benching more is just keep of conforming to the form

    • @mcNuggetMuncher
      @mcNuggetMuncher Рік тому +14

      He has a gymnast body.

    • @vigilant_1934
      @vigilant_1934 Рік тому +18

      @@nicksol9721 He specializes in calisthenics but he's done weight training a bit as well (he has videos on that too). I was watching him like 8 years ago when he was part of BarStarrz Miami.

    • @davidgrg21
      @davidgrg21 Рік тому +10

      I think he was blessed with good genes and he already had good body proportions even before he had muscles. You can watch videos of him when he was a teenager.

  • @lol_perry6835
    @lol_perry6835 2 роки тому +444

    5 months of working out under your guidance Chris, already seeing those gains. Thanks man!

  • @zms9408
    @zms9408 2 роки тому +1848

    Really thought Chris would nail that Baki pose😅 He was close 🔥

    • @gonmordevol7245
      @gonmordevol7245 2 роки тому +66

      yeah damn, but if he cant then no1. Its impossible for humans xD

    • @n.v.c.apellaacapella1026
      @n.v.c.apellaacapella1026 2 роки тому +112

      @@gonmordevol7245 nah he just stop practicing, he's now more care about his business and stuff, many people out there can and I believe Osvaldo can.

    • @urielgarcia3270
      @urielgarcia3270 2 роки тому +4

      Ojalá haga un tutorial del primer ejercicio de la lista

    • @omarsfuneral
      @omarsfuneral 2 роки тому +48

      @@gonmordevol7245 there are multiple people who have mastered it

    • @brianlee8866
      @brianlee8866 2 роки тому +28

      @@n.v.c.apellaacapella1026 I wouldn't say many cause I've only seen like 2 people actually do it but I feel that Chris could probably do it if he trained for it

  • @ChrisPtoes27
    @ChrisPtoes27 2 роки тому +152

    Chris just makes everything look effortless no matter how much he does

  • @sharanlama944
    @sharanlama944 2 роки тому +1884

    Chris has one of the most refined and coolest body shape I've seen. It's not too bulky with veins all over and not too slim. It's just right and perfect. At least to me.
    And the tattoo on neck is just freaking cool..
    Btw, if i recall Baki did push ups like that, not just holding it. Idk it's been too long.

    • @rustcohle9267
      @rustcohle9267 2 роки тому +34

      I dont like the veins as well but I see men in general loves it.

    • @ManaFPS
      @ManaFPS 2 роки тому +143

      @@rustcohle9267 Men workout mostly to impress other men, I work out to be respected by other males more than for women. Being huge and veiny is just impressive, I agree though Chris's body type is a good middle ground

    • @greenpandas3446
      @greenpandas3446 2 роки тому +159

      @@ManaFPS a lot of men also workout to impress themselves

    • @Iwillmakeitoutofhere
      @Iwillmakeitoutofhere 2 роки тому +40

      @Snap Jack Men mostly do it to self improve.

    • @Killsnygg
      @Killsnygg 2 роки тому +23

      @@ManaFPS I workout for my own ends buddy

  • @sirstan4897
    @sirstan4897 2 роки тому +880

    He’s like all of us when we do his workouts.

    • @marynassuna3792
      @marynassuna3792 2 роки тому +2

      Ikr

    • @adanhendrixvideo727
      @adanhendrixvideo727 2 роки тому +3

      Lmao

    • @surfbra27
      @surfbra27 2 роки тому

      Lol right!!

    • @Mr.O.89
      @Mr.O.89 2 роки тому

      Hundo percento XD

    • @mrbadway1575
      @mrbadway1575 2 роки тому +3

      IFyou have ears, HEAR!
      REPENT AND FOLLOW THE COMMANDMENTS AND LIVE, STUDY KJV BIBLE TO KNOW AND UNDERSTAND THE COMMANDMENTS (GOD AND THE WORDS OF GOD)...don't be distracted nor deceived!....neither religion, nor rosaries, nor sports, nor wealth, nor earthly achievements, nor Vaccinations, nor any tradition can save you!

  • @Xxmoonlight-w9r
    @Xxmoonlight-w9r 3 місяці тому +5

    7:19 that hand placement is wild 😅

  • @chris_el_bueno
    @chris_el_bueno 2 роки тому +175

    This is amazing, I didn't imagine you would try such a crazy challenge. Great as always, Mr. Heria 💪🏼

  • @Crakinator
    @Crakinator 2 роки тому +4594

    God damn this dude is ATHLETIC. He’s not just strong, his cardio is super great. Did the entire one punch man workout in one workout session.

    • @Hineni71
      @Hineni71 2 роки тому +94

      It s not very hard to do that,if you do that in steps,in 2 3 months you can do all of that workout with no big pause betwen.He do sport everyday so it's look easy for him..just say here,i do sport rarely,1 2 month per/year and after and down,and now i can do 50 push up straight..if i do 2 months 100 push up i think after this period i can do 100 in one shot,same with others exercise

    • @mrbadway1575
      @mrbadway1575 2 роки тому +43

      IFyou have ears, HEAR!
      REPENT AND FOLLOW THE COMMANDMENTS AND LIVE, STUDY KJV BIBLE TO KNOW AND UNDERSTAND THE COMMANDMENTS (GOD AND THE WORDS OF GOD)...don't be distracted nor deceived!....neither religion, nor rosaries, nor sports, nor wealth, nor earthly achievements, nor Vaccinations, nor any tradition can save you!

    • @lloydpeneza
      @lloydpeneza 2 роки тому +198

      Give credit to the girl as well. She’s stronger than me sheesh

    • @dominicfrabotta565
      @dominicfrabotta565 2 роки тому +54

      @@mrbadway1575 uh, ok boomer.

    • @angelopastrana7954
      @angelopastrana7954 2 роки тому +2

      Are coach made us do it 😭

  • @mrtoast244
    @mrtoast244 8 місяців тому +59

    I just achieved my first 10 pushups in a row and here's Chris doing 100 of the cleanest push ups I have ever seen in a row no sweat lol. That's pretty Inspiring, it makes me want to keep training until I can do that as well.

    • @davidsamarra2053
      @davidsamarra2053 6 місяців тому +4

      You will get there, good luck with the journey.

  • @einjeldejesus7996
    @einjeldejesus7996 2 роки тому +360

    Chris has been on of my biggest inspirations for the LONGEST time, after 4 years of training it makes me proud to say I've finally put in enough work to finally approach the starting line. One day I'm gonna look like him and that's the promise I made to myself! Only up from here! Keep grinding everyone :)

    • @iota885
      @iota885 2 роки тому +12

      You got this man, you can do it!!

    • @Obinsfnubf447
      @Obinsfnubf447 2 роки тому +1

      "Eingel" kkkkkkkk
      Com certeza é a versão brasileira de "Angel"

    • @haydenhartmann2034
      @haydenhartmann2034 2 роки тому +3

      💪

    • @jotaru9005
      @jotaru9005 2 роки тому +2

      Can't wait to see ya

    • @tomatodamashi
      @tomatodamashi 2 роки тому

      I hope that I can reach the starting line someday

  • @bellahill4804
    @bellahill4804 2 роки тому +306

    Dang! That was impressive. Dee is a beast! Running 6 miles and making it look easy. Everyone bossed this challenge. Really enjoyed the video.

    • @Adam.Clark.
      @Adam.Clark. 2 роки тому +11

      running is all about pace, if you look at the time they started, compared to the time of day when they finished it takes a while. Very few people other than professional marathoners can run multiple miles at 10+ mph, now 6 miles is still hella tiring, but if you pace your self, a run like that ain't too bad.

    • @xum0007
      @xum0007 2 роки тому +1

      @@Adam.Clark. exactly, I learned this lesson from treadmill running. Anyone moderately fit can cover 6 miles, but it’s all about what speed and incline you are doing it on.

    • @mrbadway1575
      @mrbadway1575 2 роки тому +1

      IFyou have ears, HEAR!
      REPENT AND FOLLOW THE COMMANDMENTS AND LIVE, STUDY KJV BIBLE TO KNOW AND UNDERSTAND THE COMMANDMENTS (GOD AND THE WORDS OF GOD)...don't be distracted nor deceived!....neither religion, nor rosaries, nor sports, nor wealth, nor earthly achievements, nor Vaccinations, nor any tradition can save you!

    • @mavvynne444
      @mavvynne444 2 роки тому

      @@Adam.Clark. Most athletes can make it look easy especially mma fighters or boxers

  • @gdraju214
    @gdraju214 Рік тому +6

    The best part was when chris completed his push-ups and started doing it beside dee and motivating her. 7:07

  • @henrylee0123
    @henrylee0123 2 роки тому +757

    I can barely run a mile, i cant even imagine running 6 miles back to back with the other exercises. Chris got like 3 hearts in him.

    • @sleepingrogue4130
      @sleepingrogue4130 2 роки тому +5

      Try none to run program

    • @mariuxxxx1
      @mariuxxxx1 2 роки тому +64

      cause hes athletic not like those body builders who can barely run

    • @gulliblepiggy4346
      @gulliblepiggy4346 2 роки тому +13

      No way you honestly believe he did this legit

    • @govindbarwa1806
      @govindbarwa1806 2 роки тому +61

      ​@@gulliblepiggy4346 I used to run 4 miles after 300 squats, 150 situps, 75 push ups when I was 13 in karate years ago. So why do you think it if at all looks impossible to achieve.

    • @gulliblepiggy4346
      @gulliblepiggy4346 2 роки тому +11

      @@govindbarwa1806 all back to back no breaks? Doubt

  • @illyastheprof
    @illyastheprof 2 роки тому +249

    Calling someone Kakarot is one of the highest praises. Respect to Chris for uplifting his homie like that.

    • @mrbadway1575
      @mrbadway1575 2 роки тому +6

      IFyou have ears, HEAR!
      REPENT AND FOLLOW THE COMMANDMENTS AND LIVE, STUDY KJV BIBLE TO KNOW AND UNDERSTAND THE COMMANDMENTS (GOD AND THE WORDS OF GOD)...don't be distracted nor deceived!....neither religion, nor rosaries, nor sports, nor wealth, nor earthly achievements, nor Vaccinations, nor any tradition can save you!

    • @estewar03
      @estewar03 2 роки тому +2

      @@mrbadway1575 What is KJV?

    • @spiceyicey
      @spiceyicey 2 роки тому +7

      @@estewar03 don't respond to cult bots, you're never gonna see the end of them

    • @kakarot1646
      @kakarot1646 Рік тому +1

      But I'm here

    • @sw_vegito
      @sw_vegito Рік тому

      I think this because he wanted to be vegeta the baddest character of dbz

  • @mastertru3455
    @mastertru3455 Рік тому +21

    This is my first time seeing Chris, and I respect this dude 100%. He is a unit and I honestly would love to be something like him. He literally inspired me just like anime. Solutes to Chris Heria

  • @MySecret98
    @MySecret98 2 роки тому +99

    As a dyehard anime and Chris heria fan this WAS ABSOLUTELY AMZING!!! KEEP THE ANIME BASED WORKOUT/FITNESS VIDEOS COMING I LOVE THEM SO MUCH LOVE YOU !!

    • @Codemanlex
      @Codemanlex 2 роки тому +1

      Don't take this as a rude question
      But how old are you?

    • @gabrielo1311
      @gabrielo1311 2 роки тому +9

      @@Codemanlex not a rude question,its just youre trying to act big because you dont watch anime(i assume)

  • @dbroche
    @dbroche 2 роки тому +30

    Chris your channel is so bad ass - every time I catch an episode I can’t help but want to jump into fitness - it’s always the the perfect boost to get back on the horse if I’ve been neglecting a proper routine - thanks so much for all your awesome videos!!

  • @OpusPrenn
    @OpusPrenn 2 роки тому +98

    the fact that Chris talks through all his workouts is crazy bro! Im always out of breath doing his stuff

  • @Khyze
    @Khyze 2 роки тому +39

    Man, Chris is such a nice friend to have in your fitness life, I feel no one would randomly pull a race out of nowhere (I'm the one who would start it, but I don't because most I know won't even run, I doubt they would enjoy a race)

  • @ShadowsAlpha99
    @ShadowsAlpha99 2 роки тому +144

    I've been watching DB for my entire life and just now I came to realize that the difference in Goku's stance (2:42) vs. Vegeta's stance (10:10) while doing 1 arm push-ups is probably the reason for the tiny gap in their power levels. It may not be intentional but if you look closely at where their legs are during this exercise you can see Vegeta's doing the "easier" variant while Goku has his legs almost closed.
    If this animation was on purpose that would be a huge detail. :D

    • @evandow9649
      @evandow9649 2 роки тому +16

      If I’m correct vegeta was using like 500x gravity and Boku was using less

    • @ShadowsAlpha99
      @ShadowsAlpha99 2 роки тому +10

      @@evandow9649 Well yes. But that's not the point. “Practice doesn't make perfect. Perfect practice makes perfect.” Goku should have been able to do the same at this point but his technique in this very special and small frame that we saw there, just seems to be a tiny sliver better than Vegeta's.
      That's pretty much the jist of what's going on. At least for me. :)

    • @2elss
      @2elss 2 роки тому +5

      Vegeta was doing more weight, but Goku utilised rest days to his advantage and a better all-round form.
      In terms of who I'd rather follow, it would be Goku.

    • @alexsm3882
      @alexsm3882 Рік тому +7

      Easier variant? You can't do one arm pushups the way Goku does it, I don't think it's physically possible to keep yourself balanced if your feet are together. Vegeta's pushup is how you actually do them lest you want to plant your face on the floor.

    • @jeffhardysoul
      @jeffhardysoul Рік тому +1

      ​@@alexsm3882 i think the only way to be able to get as close as Goku's one arm push up form is to have your feet/heels touch the wall to help with the balance

  • @malikboukhelif4094
    @malikboukhelif4094 2 роки тому +29

    Hey Chris, I saw a lot of times this video in France and I was like "He could barely do it with his level of calisthenics".
    Thank you for motivating me and a lot of people, watching you since 2 years now and you helped me to go trough hard times.
    Anyway, keep making videos and pushing us to always be a better version of ourselves :D
    Mad love, peace out.

  • @varkxx
    @varkxx 2 роки тому +58

    Chris the way u did all the stuff was just cool bruh
    U can't only do stuff but can teach as well
    I just learnt how to do a perfect muscle up by u bro I'm only 16 but still ur so cool man
    Im doing ur other progressions as well like front lever, planche and i can tell I'm getting better day by day
    Just thanks alot dude💪💪💓

  • @jadendorseywing
    @jadendorseywing 2 роки тому +75

    Wait till he finds out that the Baki “pose” is actually a push-up 😂 the furthest I’ve even gotten in the progression is holding it on two arms

    • @kupoe
      @kupoe 2 роки тому +2

      lol yeah. my cousin can do 1 but he says it janks up his arm so he doesn't do it. i wanna see someone able to do more than a single down up. you gotta kind of swing your weight over your elbow as you go down, then swing it back out as you go up.

  • @johnthompson3530
    @johnthompson3530 2 роки тому +38

    Wow Chris is so fit, he makes it look so easy, but it takes a lot of training and hard work to get to that level. Hopefully one day I'll get there :)

  • @sethbizz700
    @sethbizz700 2 роки тому +49

    I feel like running is so underrated, im a cross runner, and it is just so calming, burns fat, and just gives you more energy and endurance, plus it gives time to just stop and think for a bit

    • @goofyahhh254
      @goofyahhh254 2 роки тому +3

      burns fat, keeps your heart healthy, raises energy, meditative exercise more so than others

  • @zacksymes
    @zacksymes Рік тому +32

    Dude really is a beast. Now I'm sure other fitness tubers on here can get all butt-hurt and find something technical to nit pick him on But 4 million subs, a successful business, and a physique you would actually want... get it bro.

  • @luiscarlostabian2192
    @luiscarlostabian2192 2 роки тому +25

    “It’s pretty easy i think we can do this 100 rep in 1 go. Don’t forget your weighed vest bro. ” Heria can be a scary workout bro 😭

  • @jessereid8482
    @jessereid8482 Рік тому +3

    favorite thing about this guy is he's just so nice to people

  • @nathanb2100
    @nathanb2100 2 роки тому +49

    Woah :O. Trying some of those anime exercises must of been pretty tough. I already know you will have nailed them Chris 😃👍

  • @prabsharankaknia8479
    @prabsharankaknia8479 2 роки тому +83

    Bro those one arm push-ups are crazy. I remember barely being able to do one while vegeta was repping them out like one pushup every second at 350x gravity. The realization of difference between human and saiyan was so blatantly obvious😂😂😂.

    • @coreyboi873
      @coreyboi873 2 роки тому +2

      😂😂😂

    • @tentaplayz3691
      @tentaplayz3691 2 роки тому +2

      And that was way back in Z lol

    • @prabsharankaknia8479
      @prabsharankaknia8479 2 роки тому +4

      @@tentaplayz3691 yeah. Now we got 50,000 one finger push-ups with like 10,000lbs of added weight.

    • @DDracee
      @DDracee Рік тому

      @@prabsharankaknia8479 (350x gravity is like 10x more than 10,000lbs considering they're like 300lbs of muscle)

  • @tzai
    @tzai 2 роки тому +6

    If you wonder why he fail to become like Saitama, remember that he didn't sleep with his air conditioner off.

  • @TienNguyen-xf3oz
    @TienNguyen-xf3oz 2 роки тому +90

    Hey Chris, 2 years ago there was a trend in Germany called 1000 push-ups challenge in one hour. The UA-camr Sascha Huber started the challenge and I am really interested if you can manage to break his record 🤔
    Personally, I think you're one of the few UA-camrs out there who can match or even surpass Sascha's performance
    Greetings from Germany 🇩🇪

    • @lenny1865
      @lenny1865 2 роки тому +5

      Yes, he should definitly try this

    • @theviewer9363
      @theviewer9363 2 роки тому +9

      Im not dissing chris. im sure he could do this if he specifically trained for it, but doing reps is different than power/ pure strength. Even though they can go hand in hand, he wouldn't be able to beat it off the bat, but i'm positive he could train for it and do it. It would be really cool and inspiring to see for sure though

    • @Mr_shmartypants
      @Mr_shmartypants 2 роки тому +5

      chris: i'll just pretend like i didnt see this comment...

    • @sirondium
      @sirondium 2 роки тому +2

      That's an average of one push up every 3.6 seconds, which is fucking insane for an hour holy shit.

    • @janssenlenardg.villegas4651
      @janssenlenardg.villegas4651 2 роки тому

      specially the 4.7k squats per hour guiness sheesh

  • @SweetNessTM
    @SweetNessTM 2 роки тому +118

    6:00 crazy that they are able to do sit ups on the concrete like that, my tailbone gets crushed even on a thin yoga mat, I can't do them at all

    • @ShatabdaRoy115
      @ShatabdaRoy115 2 роки тому +6

      It’s called back muscle

    • @SweetNessTM
      @SweetNessTM 2 роки тому +34

      @@ShatabdaRoy115 on your glutes? yeah you're probably right

    • @ImScaryUwU
      @ImScaryUwU 2 роки тому +1

      Same bro :/

    • @3dguy299
      @3dguy299 2 роки тому +9

      @@SweetNessTM If you can’t get a thicker yoga mat, I would recommend putting a towel underneath your tailbone in addition to the yoga mat you already have. I have the same problem, and this works for me.

    • @SweetNessTM
      @SweetNessTM 2 роки тому +3

      @@3dguy299 Might try that next time, thanks!

  • @Not_Me994
    @Not_Me994 Рік тому +5

    Love the part where he says "Kevin, you are obese bro!" 3:04

    • @lalisa4778
      @lalisa4778 6 місяців тому +1

      Thats "a beast bruh "

  • @Giovannigray
    @Giovannigray 2 роки тому +18

    Been doing the one punch routine for a while and seeing y’all run the 6 miles is insanely motivating. Thank you Chris.

  • @yashshaw785
    @yashshaw785 2 роки тому +7

    8:46 You have to keep doing it no matter how difficult it gets
    you've had a lot of fun doing this

  • @darkabyssal8488
    @darkabyssal8488 Рік тому +2

    that was a warm up for chris damn, he has insane endurance

  • @vasudevkarthik4593
    @vasudevkarthik4593 2 роки тому +31

    Seeing even fitness experts like Chris Heria and others being super fans of DB and anime shows what cultural impact Anime has all over the world. Anime has some really insane workouts. Workouts of Rock Lee and Saitama are really intense and insane.

    • @jorgeribeiro6307
      @jorgeribeiro6307 2 роки тому

      Rock Lee yes Saitama not that much

    • @vieiluchiha6185
      @vieiluchiha6185 2 роки тому +1

      @@jorgeribeiro6307 saitama one is through 18 months it is impossible for humans i think, Rock lee at least seem to have rest days for each muscle

    • @jorgeribeiro6307
      @jorgeribeiro6307 2 роки тому +1

      @@vieiluchiha6185 yeah but rock lee walks around with ankle and wrist weights every single day that alone would destroy your ligaments in weeks

    • @LeQuietkid
      @LeQuietkid 10 місяців тому

      @@jorgeribeiro6307 depends on the weight. If you wear 10 pound weights, your body will get used to it, and you'll be able to get heavier weights. Whereas if you just start with 50 pounds on each wrist & ankle, it'll give you an injury.

    • @jorgeribeiro6307
      @jorgeribeiro6307 10 місяців тому

      @@LeQuietkid walking around with ankle weights will create imbalances on your hip muscles. Specifically, the hip flexors which for most of the population are already very tight due to lengthy periods of sitting down. So, by walking around with ankle weights and not only that increasing the load of those weights over time you would be contributing to tight hip flexors which cause loads of health problems. So its not really recommended.

  • @aleksagavrilovic7801
    @aleksagavrilovic7801 2 роки тому +7

    7:00 so im not the only one who does that thing with legs when doing pushups

  • @LeoBeckman
    @LeoBeckman 2 роки тому +7

    Th fact he did saitama's training and it didnt even got him out of breath even slightly is mind blowing, this man is so damn strong

  • @helderraposo8013
    @helderraposo8013 2 роки тому +27

    That was fun to watch. And congrats to the filmmaker, great landscapes shoot and editing 👌

  • @gumbygrom8436
    @gumbygrom8436 2 роки тому +28

    You have motivated me in the worst way to get healthy especially for my kids. Last year I was 450 at 6ft5 I had gotten down to 352 and got depressed and weigh in today at 402. I started with walking 2 to 3 miles a day I can get it in. I’m a truck driver running teams so hard to find workout time. But I’m focused on eating better to better my self physically and mentally. Thank you for all you do out here for us regular folks that wanna get in better shape👍👍

    • @amrana9749
      @amrana9749 2 роки тому

      Omad my friend

    • @rbz8051
      @rbz8051 Рік тому +1

      Dude, your progress is amazing! Thanks for sharing some of your journey so far. You should very proud of yourself. Keep going! You're on the right track. Your effort and consistency will pay off and your body and kids will thank you.

    • @nrusimha11
      @nrusimha11 7 місяців тому

      You got this! I am so proud of your motivation for doing this. Switch on the robot mode on those down days and just get it done.

  • @ChrisDavis-tt1dj
    @ChrisDavis-tt1dj Рік тому +4

    Great job to the guy and gal that trained with Chris in the video. Impressive performance from both.

  • @xRHYMESx
    @xRHYMESx 2 роки тому +9

    Chris i was training with heavy weights for 10 years - only Bodybuilding. But you changed my life with the 30 Days Chris Heria Programm!!! I am doing it on Intermediate Level with Heria Pro and I AM HIGHLY RECOMMENDING IT! It is sooo good and intelligent.
    I love you and thank your for your programm ❤️❤️❤️🙏

  • @nathanvanderpool1175
    @nathanvanderpool1175 2 роки тому +6

    “We’re gonna get it after this” 🤣 10:04

  • @instrong
    @instrong 2 роки тому +6

    Chris I just wanna say thank you man! your videos brought me so far that I created this fitness channel its its only 14 subs now but I hope one day I'll be able to help so many people like u did👊

  • @zvikomboreromugwara5265
    @zvikomboreromugwara5265 2 роки тому +9

    Chris is a freaking machine doing those push ups

  • @sakasaniasurojo2659
    @sakasaniasurojo2659 2 роки тому +8

    The collab we need : Chris Heria and Anime exercise challange

  • @baraki808
    @baraki808 2 роки тому +9

    I remembered a few years ago someone attempted to do Saitama's workout as accurate as possible. The issue the person ran into was the 6mil run it definitly takes so much toll on your body if you did it everyday for a year and a half.

    • @piwo647
      @piwo647 2 роки тому +1

      the 6 miles is probably the easiest part of the training. from a runner perspective that is a rather entry level mileage (42 miles) per week.
      FYI elite usually run between 100 to 150 miles a week.

    • @abyzz6252
      @abyzz6252 2 роки тому +1

      @@piwo647 maybe if you run the 6 miles at the very start or end but squats then 6 mile or 6 mile then squats will be rough unless you do it a ton

    • @piwo647
      @piwo647 2 роки тому

      @@abyzz6252 yes I just isolated the run. And 100 squats in one go is brutal, I would not be able to do it nor 100 push ups. 6 miles however is quite easy and 42 miles per week is a rather low mileage for an amateur marathon runner.

    • @ieuanhunt552
      @ieuanhunt552 Рік тому

      Yeah didn't he destroy his legs and get horrible shin splints.

    • @ieuanhunt552
      @ieuanhunt552 Рік тому +1

      @@piwo647 Well Genos does point out that his workout isn't that hard. In fact it's barely above a beginners level.

  • @MasterGamerXGamerboi
    @MasterGamerXGamerboi 2 роки тому +54

    Funny thing is, the day I started to watch Baki, was also the first day I went to the gym. I don’t know why people feel demotivated when they see someone better than them, to me, that’s what I set my sights to. Baki characters are BUILT different, and unbelievably well too

    • @mrbadway1575
      @mrbadway1575 2 роки тому

      IFyou have ears, HEAR!
      REPENT AND FOLLOW THE COMMANDMENTS AND LIVE, STUDY KJV BIBLE TO KNOW AND UNDERSTAND THE COMMANDMENTS (GOD AND THE WORDS OF GOD)...don't be distracted nor deceived!....neither religion, nor rosaries, nor sports, nor wealth, nor earthly achievements, nor Vaccinations, nor any tradition can save you!

    • @abyzz6252
      @abyzz6252 2 роки тому +3

      @@mrbadway1575 did you deadass just say this in the reply to someone talking about baki whos name is "MasterGamerX1111 Gamerboi"????

    • @JasonAizatoZemeckis
      @JasonAizatoZemeckis Рік тому

      @@abyzz6252 damn you have a point

    • @JasonAizatoZemeckis
      @JasonAizatoZemeckis Рік тому +1

      Yeah, it's so motivating, the best workouts are on the days that I read Baki

    • @MasterGamerXGamerboi
      @MasterGamerXGamerboi Рік тому +1

      @@JasonAizatoZemeckis exactly why I just re-read baki dou

  • @lanstokavnik
    @lanstokavnik 2 роки тому +15

    Chris, keep up the work man, we all appreciate you💪

  • @adore_reh
    @adore_reh Рік тому +6

    The way I would die doing the One Punch workout 😂😂😭 this was highly impressive 🔥🔥🙏will get there one day

  • @123trying1
    @123trying1 2 роки тому +7

    Man, this was awesome! Loved how Chris motivated everyone throughout the vid 💪🏾 looking forward to the 1.5yr scalp update

  • @lissakobain7459
    @lissakobain7459 2 роки тому +12

    You are simply incredible! 😍 I want to thank you so much for the fact that because of your training I feel much stronger. I'm 15 and I'm a girl, but I don't give myself any indulgences in these workouts. They used to seem incredibly difficult to me, but now I have become much stronger and now this is my daily routine. My performance has also improved a lot, now I have 73% muscle mass in my body, which is very good. I am incredibly happy that I found this channel and started practicing according to your training, because it also increased my confidence and desire to do something. I used to suffer from severe depression, but after training and going to a psychologist, I felt much better, training saved me very often and I felt strong. Thank you for doing so much! 🥺💗

  • @emmanuelojo37
    @emmanuelojo37 Місяць тому +1

    This guy does hard exercises like it super easy, his strength is too great

  • @notbryan5138
    @notbryan5138 2 роки тому +11

    My favorite move was definitely the handstand push up, I’ve never really watched anime but some of the exercises I’ve seen are insane

  • @Hdbksbbek
    @Hdbksbbek 2 роки тому +211

    Te admiro Chris, me has enseñado mucho.

  • @kevinfitzgerald8698
    @kevinfitzgerald8698 Рік тому +3

    What badasses. I'm so mad I jus only found this guy a few days ago. Much love and respect brother!

  • @dontmindme6837
    @dontmindme6837 2 роки тому +18

    I don't know why but seeing him fail or struggle reminds me of myself
    I see my self in him
    And I one day hope to be like him i started calisthenics because of you and wil always be my number 1 inspiration💙

  • @Sanusifitness
    @Sanusifitness 2 роки тому +10

    Haha, those 100 push ups got me Chris, that's a super pushing power 🔋 🤣 😂

  • @proddreamatnight
    @proddreamatnight 2 роки тому +6

    The struggle makes this so much more real, love it

  • @Isiah_
    @Isiah_ 2 роки тому +8

    I’ve been waiting for something like this!
    Especially since Chris looks like an Anime character💯

  • @saga0796
    @saga0796 2 роки тому +8

    Amazing as always, so inspiring, 2 years doing what you teach and finally I'm starting to have the body that I want .

  • @RS-rv9ie
    @RS-rv9ie Рік тому +3

    He makes everything looks like it's child's play dude is really strong💪💪

  • @eddiegates8327
    @eddiegates8327 2 роки тому +4

    One of the best fitness vlogs ive seen in a while. fitness and anime are like so tied together interms of the action sequences and training goes. great reference from childhood memories. Much power to you Chris and team. Mad love, peace out.

  • @alessandropozzi2214
    @alessandropozzi2214 2 роки тому +10

    7:19 you went for the stealth move

  • @Sac_O_Dawson
    @Sac_O_Dawson 2 роки тому +3

    the thing which scares me about Chris heria is "HOW CAN HE TALK EVEN WHILE DOING INTENSE WORKOUT"🤯🤯

  • @zacvdm8961
    @zacvdm8961 2 роки тому +5

    So totally been waiting for this!!! It's awesome to see the best calisthenics athlete try this. Cuz you know he won't disappoint

  • @uwishuhadafish6215
    @uwishuhadafish6215 2 роки тому +10

    I love anime. I love fitness. It’s like this video was meant for me

  • @_RANDOM_GUY_
    @_RANDOM_GUY_ Рік тому +2

    Girls watching anime : "thats so unrealistic"
    Boys watching anime :

  • @antonyrijo3265
    @antonyrijo3265 2 роки тому +5

    3:12 respect to Vegeta 🔥

  • @peanut1992
    @peanut1992 2 роки тому +8

    I love how he’s so supportive of Kevin and so kind to him trying to push him to be better and just being kind

  • @KaeganThornhillTheCyberRaven
    @KaeganThornhillTheCyberRaven 2 роки тому +16

    This could be possible if one max out their stabilizer muscles, balance, and change up those pose a bit. But even then you're be lucky to crank out 3 reps. More or less this would me a type of "Static Workout" much like the Human Flag. Meaning you would hold the pose in the Top position and don't actually try to do a Pushup.
    ( Referring to the tucked in One-arm pushup)

  • @morellocherry8820
    @morellocherry8820 2 роки тому +7

    Im so happy that you did this baki pose
    I remember watching Baki and thought
    "i am curious if chris can do it". Bum you tried to do his pose

  • @diveshjangid9172
    @diveshjangid9172 2 роки тому +4

    9:59 his right side muscles are tensed i guess

  • @deanevergreen6549
    @deanevergreen6549 2 роки тому +25

    D really can get it! Y’all are beasts. My favorite one was the dragon ball Z challenge. I love how you used the weighted vest. Also those reflective shorts are fire. You’ve inspired me to try the one punch challenge!

  • @imdy97
    @imdy97 2 роки тому +5

    8:00 She so strong!

    • @sleekname
      @sleekname Рік тому +1

      She did incline pushups..

  • @jeffhardysoul
    @jeffhardysoul Рік тому +4

    When you realize that Goku did the one-arm push up with feet at shoulder length (it is insanely harder than a wide stance)

  • @mahdipanahi5120
    @mahdipanahi5120 2 роки тому +34

    your videos always are helpful 🔥🔥
    keep going 💪🏼
    you made my day ❤💙♥
    love from 🇬🇧

  • @timfawcett4513
    @timfawcett4513 2 роки тому +5

    Love this video Chris, the motivation is key I believe and having a friend to help push you to keep going, to reach your limits and goals 💪

  • @Bjoviii
    @Bjoviii 4 місяці тому

    10:00 "we're gonna get it after this" daymm bruh smooth with it 😂😂

  • @montgumeryjonez7503
    @montgumeryjonez7503 2 роки тому +20

    All chris does is motivate me to go even harder. Also shout out to all the fellow weebs who enjoyed this episode! Lfg !!!! 🥊

    • @apophisca2163
      @apophisca2163 2 роки тому +1

      People who say you can't be weeb and self improve at the same time got pistachios instead of neurons.

    • @montgumeryjonez7503
      @montgumeryjonez7503 2 роки тому +1

      @@apophisca2163 HELL YEAH!!! 💪🏽💪🏽💪🏽💪🏽🌪

    • @JasonAizatoZemeckis
      @JasonAizatoZemeckis Рік тому +1

      @@apophisca2163 yeah, I'd say it's better, I get a lot more motivated after I read baki or record of ragnarok

  • @gamingwithwyatt6628
    @gamingwithwyatt6628 2 роки тому +10

    Seeing you struggling is more motivating than most things you’ve done

  • @hiphopinfukuoka
    @hiphopinfukuoka 2 роки тому +3

    Chris, the first pose you tried to do is actually a yoga pose. I’ve seen it before. I apologize because I don’t remember the name but if you are connected with yoga community, just ask them. They can show you step-by-step how to get there.

  • @9614cp
    @9614cp 2 роки тому +7

    What people don’t realize about the Baki pose is he’s legit holding himself up with one arm, he’s not resting his arm against his knee for leverage like you see the people on UA-cam trying to do. It’s borderline impossible to do in real life…

    • @adenielle2331
      @adenielle2331 2 роки тому

      I wonder… is it really impossible to do??? What if someone could actually do it?

    • @colossoanao
      @colossoanao 2 роки тому +1

      he's not just ''holding himself up with one arm'' Baki is doing a one-arm push-up!!

    • @adenielle2331
      @adenielle2331 2 роки тому +1

      @@colossoanao Sheeshhhh, that’s just hard to do lmao

    • @9614cp
      @9614cp 2 роки тому +1

      @@colossoanao Yeah he is… you are right he’s doing push ups, but you’re gonna have to not use your knee if you want to do the “pose” version of this.

  • @danakemp1842
    @danakemp1842 2 роки тому +4

    Wassup Chris! Really support your vids bro it’s motivation! U should make a vid on different muscle up variations and how to do them like the reverse grip, archer, L sit, different grip, and X grip muscle up.

  • @BIB.18.22
    @BIB.18.22 Рік тому +36

    Baki without the attitude
    Goku without the magic
    And one punch man, but don't really hit people
    Chris heria 👌

  • @elladavis296
    @elladavis296 2 роки тому +5

    That was a really good video! Asta from Black Clover is another good one🙂 He had no magic so he had to train extra hard to be the best❤

  • @zoey0106
    @zoey0106 2 роки тому +4

    Love seeing you do challenges!!!!

  • @damonsdeliberatedetour492
    @damonsdeliberatedetour492 Рік тому +1

    Shout out to Dee! I had to do sit ups after watching. I can say that at 54 it's harder but gotta keep going!

  • @248_shivampandey9
    @248_shivampandey9 2 роки тому +5

    Loved the video always get motivated by you and wish one day i could have a workout session with you

  • @raeseannorris1475
    @raeseannorris1475 2 роки тому +19

    What I love about the fitness community is it’s very diverse and accepting of everyone. Love the diversity man.💪🏾

  • @roban2799
    @roban2799 Рік тому +3

    I did the OPM workout once and felt quite ready for retirement after that. Chris made it look like getting out of bed in the morning was a bigger challenge

  • @kfmfarhan
    @kfmfarhan 2 роки тому +4

    1:45 I hope they are tribal hunters who are disconnected from the universe