ब्लड को साफ़ करने स्किन / बालों को हैल्थी रखने के लिए विटामिन्स - vitamins 4 Blood Skin, & Hair

इस वीडियो में मैंने आप को स्किन बालों नाखूनों और खून की कमी के लिये ज़रूरी विटामिनस् के नाम और उनके सेवन का तरीक़ा बताया है।
In this video I have listed the best vitamin supplements for healthy skin, hair & nails available in the market.
0:00 Introduction / परिचय
0:36 Vitamin Deficiency Causes / शरीर में विटामिन की कमी के कारण
1:19 Important vitamins for our body / शरीर के लिए आवश्यक विटामिन
6:42 Natural foods which contain all essential vitamins / साधारण खाना जिसमे सारे विटामिन होते हैं

[@humarahimachalhumarishaan6471]

Aapki tareef main kya kahu mam aap lakhon logon ko ek achi or sachi information dete ho...aapki bajah se hazaron lakhon log apne liye sahi decision le pate hai ......aap humesha healthy or happy raho ye meri prathna hai ishwar se...🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳❤️

[@creativeontop]

Thank you mam for giving this kind of information,you are the real doctor who is giving free important information, i have nodule pimple issue ,please mam tell me about this what should i do , because no medications is working on this.

[@shivanipegad142]

Ap best doctor ho mam ap jaise doctor ho to kiya hi bat hai

[@nidakhan7046]

Hi Ma'am....I like ur all videos,Thanks 4 all information about skin hairs & healthy Life.

[@beenujavaid2870]

One of the awesome doc on yt

[@sarojsingh8051]

Mam bahut jaruri baten batai hai...thnq so much

[@perpetuarebelo2843]

VERY EXCELLENT VEDIOS DOCTOR. THANK YOU.

[@siddhij2023]

Ty for deep information & knowledge..truely helpful mam... I want to know about collagen supplements.. cn u make video on it🙏

[@princekathpal8740]

Mam aap bhut achi information vdete ho 👌👌👌👌

[@punyakonwar41]

Thank you you mam,for your nice information,

[@sokeenrana3615]

Thanks mam aap bahut accha btati ho🥰🥰

[@nishaareang6692]

Dil c dhanyavad mam

[@priyankabhiVlog]

Always very informative knowledge points to points.

[@docVLS]

Thanks 🙏

[@ranikapoor4682]

Dr I am your fan way of taking every thing thanks God bless

[@docVLS]

😊🙏

[@jyotisharma9965]

Thanks a lot Mam for this useful video,, although your all videoes are very informative,, I am big fan of yours, the way you explaine everything..
One more thing Mam it's being a long i didn't saw Golu🐶.. Hope aap uska achhe se dhyaan rakh rahe hongel!!! Thanks a lot Mam!!!

[@mehnaazkhan5544]

Thank you so much mam, I love u
Good information

[@raindrops9845]

What an informative video Dr . Thank you ji

[@docVLS]

😊🙏

[@bunnybarve2457]

Very good information mam.
Thank you so much.😊😘♥️🙏🏾

[@docVLS]

My pleasure 😊

[@kashyap2319]

Thank u ma'am for such an informative video🙏❤️

[@docVLS]

😊🙏

[@babribahu2755]

Thank you mam very useful video

[@yagsinidas9471]

Thank u for all the important informations! Very useful!
Tkk kre!

[@docVLS]

😊🙏

[@jagannathreddy3590]

Thank you thank you so much mam ❣️😊❣️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@docVLS]

😊😊

[@shabinakhan9758]

Thank u ma'am ❤️❤️❤️❤️

[@sadhanaghewari2999]

Thank you so much Mam

[@sumanghosh-dc4qj]

Thank you mam,mam oily skin ka liya cipla company ka excela moisturizer use kar sakte hai kya?

[@sudeshchawriya319]

Mam you are great

[@simabashyal1838]

Dr Namaskar Thank you so much🙏🙏

[@docVLS]

😊🙏

[@suraj7282]

Thank you mam

[@snehamarathe6596]

Thanks mam for your support ❤❤hum bhi bams dr ban rahe hai

[@bithimukherjee2095]

Thank you Dr

[@shwetanimje8939]

Thank you so much ma'am 😊🥰❣️

[@docVLS]

😊😊

[@pabitasahoo4294]

Kitna achha btate ho aap mam..

[@docVLS]

😊🙏

[@daljitkaur4517]

Thanks mam 🎉

[@SK_NOBITA_FF__]

Really. You are so good..

[@nishantsharma1673]

real helpful video, thanks doc

[@docVLS]

😊😊

[@saritanegi7609]

Thanks for sharing doctor 👍

[@docVLS]

My pleasure

[@ragbeerkaur1685]

Thx mam

[@deeptirawat9069]

Thank you for information ma'am 🙏🙏🙏

[@docVLS]

😊😊

[@surajkasaudhan8929]

Very helpful video mam 👍

[@aadhya002]

Thank u🥰 mem

[@anishatigga5376]

Thank you mam this video very helpful.

[@docVLS]

😊😊. BEST VITAMINS - Sab vitamin alag alag lene se accha hai - Aap Multi vitamin ki capsule bhi le sakte ho. Becadexamine ki 1 capsule subah nashte ke baad aur 1 capsule dinner ke baad lena accha aur sasta option hai.

[@kumarpankaj1182]

Hello mam super information thanks ji 🙏❤️❤️❤️❤️❤️❤️❤️ 👍👌👏

[@docVLS]

😊🙏

[@pritiambure7368]

Thank you mam,you are giving so important information.I always see your all video.You explains all things in very simple language

[@docVLS]

Thank you 🙏

[@user-yq9uv7hn1x]

❤

[@anil20234]

Bahoot acche information

[@docVLS]

😊🙏

[@Narmada_Rani]

Hi doctor, I always follow ur suggestions, and one more thing ur hairstyle is so cool 😎😊

[@docVLS]

Thank you Anuradha 😊🙏

[@heenakauser2323]

Thank you

[@wafiqueansari2050]

Hello mam .....apki video hmsha se sb se achii rhti hi...magr mam ek sawal hi kya in sb vitamins ko sirf ek month khana hi matlb uske bad fr kbi ni lena ha kya ....pls rply m confuse🤔

[@Nilakshirangolifun]

Very nicely explained 👌👍

[@kainathayatkhan6880]

Hello Mam please make a video about SLE in detail

[@chitrabudhathoki8300]

thanks Dr sabse best moisturizing sunscreem and vitamins C sirom normol skyn ki liya batadije plz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@savitakokate3209]

Thank you ma'am very nice information 💐💐

[@docVLS]

Most welcome 😊

[@nidakhan7046]

Hi Ma'am....
Oily skin k lia Best Anti Aging Serum or Remedy btain plzzz

[@dikshasahare6151]

Thanks for the good information Mam 🙂🙂🙂

[@docVLS]

🙏🙏

[@rasikabanait3166]

Thank you ma'am ❤️

[@docVLS]

😊🙏

[@JaswinderKaur-ux6wq]

Thanks ji

[@docVLS]

😊😊

[@chandnik7868]

Thank you so much

[@docVLS]

😊😊

[@hanumangurjar8237]

Thnx mam

[@poojasaple4364]

nice information

[@koushilathapamagar4712]

Thank you mam 🙏 fm Darjeeling 💖

[@docVLS]

😊😊👍

[@NaazAnwar]

Thank you mam
God bless you

[@docVLS]

🙏🙏

[@apsaraladiesbeautyparlour8373]

Ma'am please share a video about anti-aging machine mini hifu

[@prashanta8786]

Mam please please suggest biotin suppliment for hair growth......

[@anupamavlog3341]

Thank you so much mam🙏❤️

[@docVLS]

😊🙏

[@rajendrashah925]

Very nice

[@sankarnaiya6346]

Thanks thanks you mam.

[@docVLS]

😊😊

[@rikondas1226]

Thank you mam ❤️

[@docVLS]

😊😊

[@ranjankumar-df6mu]

Excellent video ma'am🙏

[@docVLS]

😊🙏

[@usharani9743]

You are very great mam .

[@docVLS]

😊🙏

[@bhartipatel455]

Thank you so much ma'am 😘😘

[@docVLS]

😊😊

[@saifullakatherbasha5150]

Thank you so much ma'am

[@docVLS]

😊😊

[@shubhijain1479]

And mam thank u soo much for your informated videos I love your video and it's help me alot mam thank u soo soo soo much

[@docVLS]

My pleasure 😊

[@sangeetameena7258]

Second viewer, aap best ho mem aap jesa koe nhi 🙏🙏😊😊

[@docVLS]

😊🙏

[@husnara8386]

@@docVLS mam jo pahle vitamin apne bataye unhe na lekar sirf Omega 3 he leliya jaaye to kaafi hi ? Please reply mam

[@surajkasaudhan8929]

Absolutely 💯 mam jaisa koi nhi

[@shivanipegad142]

Mera bhi vajan nhi badta mam

[@mohiniverma8682]

Good morning madam aapane itne sare vitamin Jo bataye Hain ine sare vitamin ko ek sath leshaktehy

[@bhavikagada8085]

V nice mam

[@nazneenismail]

Thanks, please give information about pre diabetics diet and treatment.

[@docVLS]

My video on balanced diet will be coming soon . Please see

[@Rk04]

Aap pahle se bahut Sunder lag rahi hai Mam😊

[@docVLS]

Thanks 😊🙏

[@meenavaidya7875]

Thank you so much mem

[@docVLS]

😊😊

[@sharadakashyap5011]

Thanks for very informative video mam .u always give holistic approach to health. Best wishes.becosule help in iron defeciency as well ?

[@docVLS]

Thank you For iron defeciency you will have to take Dexorange capsule. Becosule does not have iron in it.

[@sharadakashyap5011]

@@docVLS thank you mam.

[@arshan7598]

Tnks a lot 🤗🤗

[@docVLS]

😊😊

[@indubagohil3307]

As always u r awesome

[@docVLS]

Thank you so much 🙏

[@believeinyou_18]

Thank you mam 🙏💕💕🧿

[@docVLS]

😊😊

[@sangitadevi614]

Thanks 🙏

[@docVLS]

😊😊

[@preeti2311]

Best information without any paid promotion

[@docVLS]

Thank you. It is my channel policy not to do ANY sponsored/ promotional videos.

[@ahmadjaved123]

Mam plz make video on collegen supplements

[@biswarupbanerjee7247]

Thanks madam

[@docVLS]

😊😊

[@kiranjeetkaur9901]

Thanku mam

[@docVLS]

😊😊

[@zjkkhan3550]

😘😘😘 bht achchi video h

[@docVLS]

😊🙏

[@preetiyadavpreetiyadav9988]

very nice

[@jyothipoojari6420]

Mam eye bag ki bare me video banyiye

[@SumitYadav-jt6rw]

thanks ma'am

[@docVLS]

Most welcome 😊

[@parimalav6666]

Thanks

[@docVLS]

😊😊

[@satvinderkaur8338]

Ma'am Tranaxamic acid pe video bnao plzz

[@RishikaPantOfficial]

Very good information mam
12 year daughter hai meri use dandruff aur hairfall ki problem hai plz koi supplement bataye
Thanku

[@ayeshabegum2826]

👌👍🏻
Hair fall control ke liye kuch bataiye mam

[@docVLS]

Please see these videos it will help
HAIR FALL - Hair-fall ke Karan aur unke treatment ka video ua-cam.com/video/u3oT25YfiYs/v-deo.html
Vitamin se Baal jharna roke aur hair growth ka video - ua-cam.com/video/uFYHlCz-Evs/v-deo.html
Lambe ghane aur chamakdaar baal ke liye hair mask ka video ua-cam.com/video/5e8ZZhFOBpc/v-deo.html
Hair growth shampoos / hair fall prevention video ua-cam.com/video/oFhsF4H0YZo/v-deo.html
Baalon ko healthy aur sundar Rakhne ka video hai ua-cam.com/video/YUZt5cTpYGs/v-deo.html
Best hair oils for hair growth video ua-cam.com/video/Moh6r76H3FA/v-deo.html

[@gudiyarai383]

Thankyou Mam

[@docVLS]

Most welcome 😊

[@princekathpal8740]

Aapane Jo sabhi vitamins bataen inhen अलग-अलग consume karna padega kya..... Aisa koi capsule ya dawai batao jismein yah sabhi vitamins maujud Ho

[@saritanegi7609]

Thanks 👍

[@docVLS]

Welcome 👍

[@docVLS]

BEST VITAMINS - Sab vitamin alag alag lene se accha hai - Aap Multi vitamin ki capsule bhi le sakte ho. Becadexamine ki 1 capsule subah nashte ke baad aur 1 capsule dinner ke baad lena accha aur sasta option hai. Lekin Omega 3 ke liye Cod liver oil ki capsule alag se lena hoga.

[@iamruba_27]

Mam tone nglo face wash ke bare mein kuch bataiye na please mam

[@dhritikajoshi3131]

Tq mam

[@docVLS]

😊😊

[@uikeyhimanshi2053]

Mem clindamycin gel ke uper bhi video banaye or uske bare me bataye