Vitamin B12 Deficiency Symptoms You Must Not Ignore: B12 की कमी होने से दिखाई देते हैं ये लक्षण!
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- Опубліковано 27 гру 2024
- This video tell you about vitamin b12 deficiency symptoms. B12 is a very important vitamin for our body. If there is a deficiency of this vitamin in our body it results in a lot of different signs and symptoms.
Most of the times, vitamin b12 deficiency symptoms are ignored due to the lack of knowledge. And this causes the symptoms to aggravate over time.
If you have the slightest doubt that you are deficient in vitamin b12, you must undergo its test to make sure.
Understanding these b12 deficiency symptoms will help you a lot in avoiding these complications. Specially if you are a vegetarian.
इस वीडियो में विटामिन बी12 की कमी के लक्षणों के बारे में बताया गया है। B12 हमारे शरीर के लिए एक बहुत ही महत्वपूर्ण विटामिन है। अगर हमारे शरीर में इस विटामिन की कमी हो जाती है तो इसके कई अलग-अलग लक्षण और लक्षण दिखाई देते हैं।
अधिकांश समय, ज्ञान की कमी के कारण विटामिन बी 12 की कमी के लक्षणों को नजरअंदाज कर दिया जाता है। और इससे लक्षण समय के साथ बढ़ जाते हैं।
यदि आपको थोड़ा सा भी संदेह है कि आप में विटामिन बी 12 की कमी है, तो आपको यह सुनिश्चित करने के लिए इसके परीक्षण से गुजरना होगा।
बी12 की कमी के इन लक्षणों को समझने से आपको इन जटिलताओं से बचने में काफी मदद मिलेगी। खासकर अगर आप शाकाहारी हैं।
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The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
To see list of foods that you can eat to improve B12 through diet watch this video - m.ua-cam.com/video/QcBVW7eMfrY/v-deo.html
Sir b12 ki kami se anixty bhi ho sakti hai kyaa please reply sir??????
Sir erection per ek video banao
ki ki ki ki ki mm iss
Or Hair fall
@@SatnamSingh-jz5jm मी लल
मैं 2-3 दिनो से बहुत घबरा रहा था हेल्थ को लेकर लेकिन आपके इस विडियो ने बहुत अच्छा फिल कराया,क्योकि अब मैं लगभग श्योर हूं कि मुझे ये बिमारी है।
Ab kaise ho
Ab mar gaya@@babubhaiya4946
Sister you tub or google pen apna symtoms mat serch karo plz bhot denger hen h anxity or overthinking ki chapat men a jaoga men bhi a cuka hun is liya bata rha hun
@@shenkyrrs8351Ab kese hu aab
Kaise thik Kia aapne muje b batao muje ho gya ab ?
सर जी! बी-12के सम्बन्ध में इतनी अच्छी जानकारी बताने के लिए आपको धन्यवाद।
डोक्टर साहब आपतो डोकटर के भी डोकटर हो बहुत बहुत बधाई और शुभकामनाएं आपको और आपकी फैमिली को 🙌🌟🌹♥️
Yes
Thanks!
Ap ke pass bahut paisha hai kya sir
Karoadpatiyo ki koi kami nahi.
Fydtika vital 365 TBA Ayvedik medicine hay
Certainly,I learnt a lot about deficiency of vitamin 12 from your lecture.I am an old man and I think the symptoms you indicated match with my health condition. Tomorrow, I will go to lab.for package test .Thank you for your free service.
Vitamin B 12 ki kami se honevaali health problems k jaanakaari k liye bahut dhanyavad .
Dr bahut achi information di. Mere ko 1 year pehle paaon me thigh ne pain hota tha fir ek din bahut baar gira main. Dr ko dikhaya to tests kerwaye. Usme jaundice nikla or b12 d3 b nikla. Aaj 1 sal baad fir problem hui. Or fir jaundice b nikla. Apne Jo symptoms bataye b12 k sabhi sahi bataye. Aaj sab clear ho gya ki baki sari problems b b12 ki wajah se ho rhi thi .
Thank you so much Dr❤
Jaundice b hota hain b12 ke kumi se.
Dr saham यह कमी कैसे। दूर हो यह। भी बताना चाहिए।कमर्शियल प्वाइंट of view se काम लगता है
Pollination sirup
You really pointed out deficiencies of vitamin D. Thank you so much.
Hello told Vitamin B12 not Vitamin D
Maximum point mere sath y huye hai jo jo apne btaye or vitamin 12 ki kmi paie gyi mere andr jb test krwaye mne doctor se. . .very nice explanation
Aap kaise thik hue please muje bata do ?
@@Deepvoice15b12 ke kumi k liye supliment lena padta. Mere level 2023 main 128 thi bouhat problem hote.
@@Kashourmazdoor k ya ham baat kar sakte hai please 🥺
Bhai kya suppliment liye the apne ?@@Kashourmazdoor
@@Deepvoice15gobar khane se solve hogi😊
I agree with you. Vitamin b 12 hi nhi or bhi nutrient ki kami hoti hai body me or aap is kami ko dur kr skte hai
Sir ek vedio leucorrhoea par bhi bna dijiye pls.meri beti ko severe prblm ho rahi hai iske karan
Please sir aap kabhi Thyroxine ke bare me koyi video banaye please !!!
Mera nam payel hai mai bahar rahti hmmm !!! New york me !!!
Apki har episode mai dekhti hmm !!
कॉन्टेक्ट me
Wow awesome meaningful jaankari mil gayee. Thanks Dr. Saleem.
Sir ladies ke u t I ke bare me video banaye aap bilkul perfect batate hai Maine apki bato ko follow Kiya or result achha mila
धन्यवाद सर आपने हमको हमारे मतलब की दवा बता दिया है हम आपसे बहुत खुश हैं आपका धन्यवाद
जानकारी के लिए बहुत बहुत धन्यवाद सर।
Welcome
Sir, my wife is suffering from lipoma disease. It would be great if you could put some light on this issue
apka video dekhne k bad mere paresani thik ho geye nhi toh mujhe lag raha tha kya ho geya hai mujhe thank You for sharing .
Aapki bolneki shaily bahut achhi hi god bless you
3:43
Dr video,s are very informative detailed and so easy for us to understand thanks a lot
Sir pls suggest any effective tablet or tonic for vit B12
Hello Sir,
1) Moringa leaf powder is beneficial for Hair fall control, knee joint pain and knee cartilage support??
Which brand is good in Moringa leaf powder?
2) Babool Gond is beneficial for knee cartilage mobility support, which is best way to consume??
Please provide the details sir🙏
A NB s❤xd 😮5 ft hu gt c
Hello sir mujhe ms deases hai ,Mera left side me problem hai ,main mmf tab lerahi hoon lekin left side hath ko jalna waisi hai ,plz sir give me your advise,
why don't you self prepare moringa powder at home?
Why use leave powder when u have fresh leave ....
सरजी, आपको धन्यवाद!!! .. आपने बहोत अच्छी तरीके से समझाया है
Puri body check k liye konsa test krway plz btaeye doctor... Plz
Sir ur knowledge giving is in very simple language, valuable advice ,Thank u sir
Sir, kindly suggest a healthy diet chart for Piles & some exercises. Hope you'll help soon.
सर, मेरी पिंकी और अनामिका लगभग 7 दिनों से सुन्न हैं
Nope.. @Debashish2023
Doctor sahab thx. for providing vital health related problems due to deficiency Vitamin B-12.👍🌷🌷🙏🙏
Sold thai gayi bro
Dr Sahib. Jo diabetic hain aur ye symptoms milte hain wo B12 LE SAKTE HAIN YA NAHI.. PLS GUIDE
I would like to know if I take nexium for acidity is effect for B12 dr Salim?
Great information thanks doctor saheb
यह वीडियो सभी के लिए बहुत उपयुक्त है
Sir ...I m from Assam...I watch your videos regularly...pls make video on asthma... I m tired of allopathic medicine and inhalers..
Dr saheb thank you for your concern and explanation about vitamins b 12.
I'm in Germany since 34 years and I was suffering since Many years and now I check through Dr I have received vigantolvitd3.
Since October I'm teking but no different.
Dr said I need to wait.
I asked him can you give me injections but he said its not good for you.
I'm suffering.
How long I need to wait.
Please let me know if it's possible.
God bless you
Awesome content! A lot of people don’t realize that even mild B12 deficiency can lead to mood changes and brain fog. Simple tweaks, like including fortified foods, can make a real difference!
बहुत बहुत धन्यवाद सर आपको इस जानकारी को हम आम पब्लिक तक पहुंचाने कि। ❤❤❤❤❤
बहुत अच्छाई से समझाते हैं आप
Thanks
@@HealthyHameshaSafed dag m le sakte h y dawa
@@HealthyHameshamera b 12 60 he
अति सुंदर
Thanks for free education in selfish Era.
Sir, Thnks a lot again
Many thanks Doctorsab for this Excellent information about Vitn B12.
Outstanding and beautiful....u are 100.percent right..Thanks
Thankyou.dr.i.have.most.of.these.symtoms.i.shall.check.with.my.dr.very.well.explained.
Bahut khubsurat and informative video
डॉक्टर साहब
हाथ पैर मे कम्पन और मास पसियौ मे दर्द
इसका उपाय बताए
मे एक साल से बहुत परेसान हु
आप के viedo मुझे बहुत अच्छे लगते हैं
Very nice information 😊
Aap सही बोल रहे h मुझे bachpan से celcuim ki kami h but अब 40plus के बाद मुझे बहुत ज्यादा problem h अपने daily रूटीन के काम भी नहीं कर सकती हूं plz help me
Aap kisi doctor se consult kare ya full body checkup karwaye
🌟 🌟 🌟 🌟 🌟 💯
THANK YOU VERY MUCH
SIR.JEE!! ALHAMDULILLAH
BEST WISHES from USA🇺🇸
Thanks Dr, it will be of much use to a common man if you will write a book in Hindi, in which symptoms and home medicines like haldi, jeera, adrak can be used
Please tell somethings about almonds
544
Sir me Asclepius wellness pvt ka B12 teblet le raha h bahut achcha hai sir shandar maja a Gaya 3 mahile ho gaye h Ayurvedic h
Aapne kabhi ayurvedic doctor pr jakar blood test karne ke baad liya kya ??
डॉक्टर साहब नमस्ते। आपके समझानेका तरीका बहुत अच्छा लगा। Thank u so Mach🎉
Very nice information and explanation about vitamin B12... Dhanyavaad Doctor...
ThAnk
SIR ,YOU GIVE GOOD INFORMATION IN ALL YOUR VIDEOS ,THANKS SIR ,
Dr. Sahab....Thanks for such useful videos....sir...Any tablet or capsule for B12 deficiency ...pls advice..Thanks
Nerbin forte
Orofer xt
Best b12 Tonic
500mcg in 5ml
I am 30 year old woman and I was suffering from a consistent headache from 6-7 months and yes it is nothing but vitamin B12 difficiency.
Same I was having unexplained headaches also somekind of unbalance gone to doctor he refer to ent then she tell u having deficiency of vitb and d ❤
same here .i too having daily heavyhead and anxity issue doc said deficiency of vit b12 and d
Thankyou shukriya apka apne Bohot achi jankari di sleem shab Khushi huvi mujhe apki video dekh meri sari pareshni ka hal mil gya mujhe dil dhanywaad
I often have serious cramps in calf muscles of legs particularly in the wee hours and its more so in an air conditioned room. Although I use full body covering by a thin blanket or so. Doctors have prescribed Evion LC and there is some relief but cramps do happen its very painful which may persist more than a day or more.
Kya muscle cramps, twitching and burning sensation in feet vitamin b12 ke wajah se hota hai? Mera vitamin b12 border line pe hai
@@vrushabhjoshi5882 ha muje bhi hota h but mera b12 500 h aur d3 18
@@kushagrasingh9938 vitamin d3 18 normal hai kya. Aur aapko burning sensation bhi hota hai kya legs mein ?
@@kushagrasingh9938 aur iska cause kya hai ?
@@vrushabhjoshi5882 ha burning sensation sirf left pair kabi hoti kbi ni hota hai shuru me hath pair me jhatke wale cramp ate the but 70%aram hai ab gabrahat bhut rehti hai usse weakness b rehti hai aur sar me nind chsdi rhti h
Please mention the name of the medicine / capsule which is good for supplementing B12 deficiency. Thanks.
Neurobion forte tablet
Enlightening , thank you doctor.
Jo problem main Bata ni sakti thi .bo sab aap me Bata diya thanks doctor
Wah docter saheb aap log sach me bhagwaan hai
Sare symptoms ek dam sahi h
Mera Vitamin D 13.1 aaya aur Vitamin B12 232 and my symptoms are...
Dizziness/lightheadness
Balance off
Headache ( sensitivity to light)
Bone pain
(ECG normal ,MRI brain normal)
To apka treatment suru hua ?
@@texastiger7139 ha 50 days neuroshine D3 liya hu,fir iske 15 days bd check karaya to B12 353 aaya aur D3 55ng/ml aaya
Aapko improvement hua kya ? Vitamins lene ke baad ?
@@Avinash37952 thanks for reply bro...
@@sachinshejwal1477 time lgta hai bhai ,lekin abhi headache aur dizziness thoda hai, balance off wala 1-2hrs se jada khade rhne se feel hota hai...
Bone pain knee k neeche hota hai abhi
डॉक्टर साहब क्या विटामिन B12 की कमी से स्किन प्रॉब्लम भी हो जाती है कृपया करके बताइए धन्यवाद
हा
Very useful information Thanks Dr Sahib
Sir maine bhut saari video dekhi par puri jaankari aapne di h ache se aapse request h mujhe mecobalamin injection lena chahiye mujhe ye saare symptoms h
Sir mera vitamin b12 121 hai and d3 19.19 hai
But ab Mujhe dr ne aur bhi advance test karvane ko bola hai like 24/7 metanepherine. PLASMA FREE METANEPHERINES ETC
Very informative. Any aayurvedic medicine for Vit.B12?
Wheat grass juice is superfood for b12
SIR PLEASE MAKE A VIDEO ON KIDNEY STONES ,THIS IS TOO A COMMON PROBLEM THESE DAYS
Kulat ki daal ka paani lijiye saat sath din me saari pathri nikal jayegi
Thank you for the extremely excellent informations about B 12.. 🙏👌👍
सर आपका बहुत बहुत धन्यवाद
मुझे ये सारी समस्या है और किसी डॉक्टर को समझ नहीं आ रही थी। और में काफ़ी टाइम से परेशान था मैंने बहुत से ब्लड टेस्ट भी करवा लिये । मुझे हर समय थकान कमजोरी और सिर दर्द होता था और अचानक से धड़कन बड़ जाती थी । आपका धन्यवाद
Ab kaise ho
Kese ho@@ganeshdumbare9554
ab theek ho ?
Asalam alaikum sir.... Apka treatment bht acha hai... Mjhe ye symptoms thay ar doctor ne anti depressant de diya aur aj tak unki withdrawal se pareshan hu pssd patient hogaye aur sath hi ye symptoms bhi hai jo already thi numbness weakness in head arms feets
Aap. Kese ho ab aapko kya problem thi
Mera 161 aaya tha..
Sir please review of best multivitamin and minerals 🙏
Thank you so much for this excellent information.
Thanks for ur guide Sir
Sir uskey liye kya food lena chaaheye excepy animal products pl advise , and than q somuch for this vedio,
Sir bacterial infection ki vajase boils hote hai to us ke liye upchar batayega please sir.
THANK YOU 🙏SIR FOR SHARING USEFUL INFORMATION 👌ABOUT HEALTH ❤️🙏🙏🙏👌👌👌👌
मैं रातों को सो नहीं पाती हूं हाथ पैर झुनझुनी होता है । सहन करना मुश्किल है मुझे चैन नहीं है बिलकुल भी 😢
Hello mam
mujhe bhi yhi problem ho rhi h
Vitamin:- E
Muzhe b yhi ho rha h per ki ungliyon m jhunjhuni😂😂😂
Vitamin b12 ka test karwaye ek bar
Would be grateful if you could share a video on chronic stomach disorders specifically loose stools persisting for several years…
Thanks doctor
By listening you I'm sure that I need to have this treatment. please guide me what to take
Good morning,Have a nice da..Thank you Sir, for you kind advice about health issues.
B12 difficiency के लिये medicine क्या है
Nutrilite B12 with yeast
न्यूरोबियॉन फोर्ट ले सकते हैं
Lundfort 7 inch
Od 12
Nurokind fast strip sir kya he
Thanks so much .
VERY GOOD ANALYSIS WITH MESSAGES AND 👌
Mujhe bi ye sari problm he ....shayad b12 ki kami h mujhe bi....thanx dr...
Dear sir,,, pls aap cervical ke treatment ki bhi video bnaye,, pls
Same bro r u okay now
@ASH TOXIC ,, sir i have cervical problem,,,
@@Trivender-r3j do u have uric acid ?
@@Tanisha5159-f4x no
Brilliant Presentation 👍
If there is high B12 (1200), what are the harmful effects?
It is water soluble so should auto correct in few days but you can still consult with doctor why it is high
My report has 2100
विटामिन b12 कौन-कौन टेबलेट आता है और विटामिन 12 किस-किस चीजों में आता है यह भी आपको बताना चाहिए था बेमतलब के वीडियो बनाकर आप लोगों का समय बर्बाद ना करें
Pl send me the correct advice
Neurobion forte tablet
Sahi hai, imbalance, headache and rapid heartbeat were my symptoms....doctor advised injections 1 cc the alternate day....
Dr sahab intestinal bacteria giardia ke karan constipated rahte aayurved me kya upay
Sources of vitamin B12 be shown to us. I am 75 years old and at present vitamin B 12 in body is 116.5 . Pl. Advise me how to increase the same upto normal. I am purely vegitarian
.
Sir pairo me achanak moch aa jaye dard ho jaye jhunjhuni ho jaye baithne se to kya b12 medicine le sakte hai
Selam sar bohot achhi jankri di allha selmat rkhe aap ko aap ke pariwar ko
Aameen
Agar vegetarian ho to vitamin supplements lena hi chaiye.. mujhe kafi mila h b12 ki tablets se.. without any side effects
Mujhe vitamin b12 aur vitamin d ki in sufficiency hogai. Mujhe bahot zyada thakaan, weakness hogai thi sar chakrata tha, Mera weight loss bhi hua aur stomach problems bhi hogaye. Kabhi constipation to kabhi diarrhea. Meri main problem hai stress anxiety.
Blood test krae
सर जी आपने दी हुई जाणकारी तो बहुत सही है लेकीन कितने दिन तक कितनि टॅबलेट खाना है? 💊💊💊
Apne Jo bhi symptoms bataye h unme se mostly symptoms mujh me h ..kya karna hoga ise door krne k liye..
Ky kya ho rah hai bhai tuje
Is vitamin b12 deficiency ke lakshan ke sath sath mujhe sardi ki bhi problem hai kya ye bhi vitamin B12 ki kami se hai
डॉक्टर साहब आपके विडियो देख कर काफी अच्छी जानकारी मिलती है ।🎉
Very very nice information about the vitamin B 12definition Thanks Dr, sirji
Sir Aaj ke din sugar diebeditc mea kun sa sugar free protein Lena chahiye