रोज़ Vitamin E का सिर्फ एक कैप्सूल लें, शरीर में 9 ऐसे बड़े बदलाव आएंगे की हैरान रह जाओगे

In this video Dr Saleem Zaidi will tell you about 9 extraordinary health benefits of vitamin E.
इस वीडियो में डॉ सलीम जैदी आपको विटामिन ई के 9 असाधारण स्वास्थ्य लाभों के बारे में बताएंगे।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@Vivek-thakurr900]

ईश्वर करे "वो लम्हा कभी खत्म न हो, जिस लम्हे में सब के मां-बाप मुस्कराते हैं,🎉🎉🎉🎉❤❤❤❤

[@keshav_thakur7.7B]

❤धर्म एव हतो हन्ति धर्मो रक्षति रक्षितः। ...
सुखार्थं सर्वभूतानां मताः सर्वाः प्रवृत्तयः । ...
तर्कविहीनो वैद्यः लक्षण हीनश्च पण्डितो लोके । ...
अस्थिरं जीवितं लोके ह्यस्थिरे धनयौवने । ...
स जीवति गुणा यस्य धर्मो यस्य जीवति । ...
न क्लेशेन विना द्रव्यं विना द्रव्येण न क्रिया ।

[@YogeshwariUniyal-t1o]

आपके द्वारा दी गई जानकारी बहुत ही सराहनीय है,उत्तम जानकारी

[@funnymemes.7267]

Hii

[@zeeshanmaliksahab]

Mashallah
Dr sahab aap se kaafi kuch seekhne ko milta hai
Allah apko khush rakhe hamesha or pariwar ko bhi khush rakhe...
Ameen

[@genuinereviewvlogs9412]

ये मै भी लेता था , लेकिन ईसे खाली पेंट कभी ना लें , ईस से पेट मे cramps आते है खाने के बाद ही लें , ईस से आपके बाल और skin बोहोत अच्छे होते है 👍👍💐💐💐💐👍👍😊😊😊😊😊💐💐💐💐😊😊😊💐💐💐💐

[@chandnibarse]

Tablet kha Lena hai ya oil ko nikal ke lagana hai aap bataoge mujhe aapke reply ka wait rahega mujhe 🙏🙏🙏🙏❤️❤️

[@mastertech9680]

It's fat soluble, it means take it with food. Roti, daal, dahi, makhaan ke saath

[@kritijyoti7114]

Ha aur bahut sara pani pie isko kha kr

[@kritijyoti7114]

​@@chandnibarselga bhi sakte ho kha bhi sakte ho

[@RohitKhan-ss4wn]

​@@kritijyoti7114mein ne suna hai ki isse patla log Mota ho jata hai 😅 kya ye massla thik se samjha Sakti Ho

[@verendersingh1225]

डॉक्टर साहब आपके द्वारा दी गई जानकारी बहुत ही अच्छी होती है आपका वीडियो देख कर मेरा दिल खुश हो जाता है

[@hemantdubey619]

Salim sir your videos are full of health care knowledge, thanks a lot 🙏🙏

[@AbhiNav-yq6jd]

Thankyou so much for you nice useful information 🙏🏻🙏🏻🙏🏻🙏🏻

[@sanjeevshrivastava8381]

वीडियो तो सर आपकी बहुत पसंद आती है लेकिन उससे ज्यादा आप पसंद आते हैं मैं जब भी आपको देखता हूं तो मेरे को नवीन निश्चल जी की याद आ जाती है

[@amishali835]

Or mujhy Farook sheikh yad ajata h😂

[@najibkazi9936]

😄😄😄 Sahi he Navin nischal me zyada milte he dr. Sahab.

[@rameshbhankodia470]

बहुत बढ़िया जानकारी दी गई है। आपका बहुत-बहुत धन्यवाद जी।

[@ramolakale4954]

Dr thanks for sharing valuable information. How many days gap should we keep after 3 months of intake of Vit E capsules?

[@sharmilaghosh374]

Good question.

[@suvikhyasiingh]

3 months gap

[@kuldeepbisht6333]

🇨🇮🇨🇮🙏🙏🙏🌼🌼🕊सादर जय हिन्द जय भारत
आभार आदाब डा* सलीम साहेब , आम जन की सेवा के लिये जी , नबी जी 🙏🌼आप के इल्म मे दिन दूनी रात चौगुनी तरक्की करें जिससे आप समस्त प्राणियों की सेवा मे खरे उतरें ।
सादर 🙏

[@deepocean6703]

Thank you Dr. I just started blood thinner but my dr didn’t advise me to stop vitamin E that I was taking.I found out that I need to stop it . I thank you for the information. Keep it up.

[@pridename2858]

Thank you Dr. your video is very very informative and i would like to take an advantage from it .I have question. I am healthy mu bp is 165/105-never had any problem of heart, never took any medicine. I am 57 old-72 kg,5.5 foot. Not much into exercise but want to do, do more walking almost every day. Which Vitamin I can take, I am in US ,so need amazon etc to buy. Rest of the stuff we eat daily, eat home made stuff ,normal Indian food. Eat one time-no alchoal, smoking,drugs nothing. I have 12 year old daughter can we give it to her as well. Thanks for your time and this very relevant video for needy.

[@gursharanbhullar3336]

Thanks Dr Saleem...... Very useful information about vitamin E.....I watch ur each n every Vlogs

[@monazirhassan5397]

Very good and important for us.
Thank you sir

[@mariamsamuel5063]

Very well spoken... Your Tone... Voice .. Displays ur Manners
.. gentleness...keep it up ... Bravo ....I think some political parties should learn how to speak .. calmly ... instead of Shouting...at each other 👌

[@kashthakar4857]

❤

[@bhagwatiprsad4617]

डा0सहाब आपने बहुत अच्छी जानकारी दी है धन्यवाद 🙏🚩🕉🇮🇳🙏🚩🕉🇮🇳🙏🚩🕉🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@ashirvadkumar261]

OM NAMAY SHIVAAY 🙏🚩🕉JAI PARVTI MATA JI 🕉🚩🚩JAI SANATAN DHARMA 🙏🚩🕉🕉🚩🚩🚩🙏

[@sureshpalsingh9560]

A

[@AnjaliSharma-lm3jg]

Sir if we take vit E then also we have to take collagen supplements or its enough for skin aging?

[@vijaychouhan4891]

क्या ओमेगा 3 फिश ऑइल और विटामिन E दिन में दोनों को ले सकते हैं...?

[@leenanadkarni.thank3345]

🙏very very nice and valuable information, Sir, you have given to us. I like your all videos. Thank you very much Sir !

[@sanjeevmadan3514]

Lots of useful information. Thank you so much Doctor ..

[@manjubhatia9973]

I was daily having cramps in my legs. By using vitamin E capsule I got excellent benefit. Thanks for information.

[@amarrajput997]

Sach

[@jonk7646]

which tablet ur using?

[@sainaenterprise9583]

Doctor se bina suggest krke kha sakte h kya

[@jyotiduggal6289]

Aap ne bahut achhi tra samjhaya dr bete .may God bless you

[@drnezamansari2325]

Thank you Sir on vitamin E video is much informative ,

[@s.n.upadhyay1281]

Dr Sahab Namaste
Sir you are giving a great information to aged persons like me. God bless you.

[@yostaraadiwoodproduction2206]

व्हिटॅमिन E खाने के बाद मैं एक bowl भर दही (curd) भी खाता हू... क्या इस से कोई effect होता हे गोली के power का...??? मुझे curd खाना चाहिए या नही...??? i'm still confused, plz suggest me Dr जी... 🙏🙏🙏🙏

[@amn9]

Khane k baad goli lo

[@ramsha6100]

Aap Bohot acha samjhate h 👍 Good job

[@user-qd8qk5ko5m]

Very detailed and understandable way explained. Good .

[@neelamkumarrana2513]

Sir u recommend 200mg pr day and how long should be? It seems High dose whereas pr day required 15mg approx.

[@rmishra8774]

Thank u Sar ji Itni important Jankari dene ke liye

[@MdSamir-mv5xq]

bhai 17 saal ki umr m kya Vitamin E capsule le sakte h kya bhai

[@Vivek_yadav766]

Thanks for you sir app ka video bhut achha hai

[@vijaygupta15]

Excellent in all respect Thanks a lot 🙏

[@Angel-fr9qr]

Hello sir😊😊
First your videos are really great..
Thanks for sharing the info..😊
My question is..
Is it useful for fat lose..?

[@luvvcnn]

Thanks doc for the informative video. God Bless You 🙏

[@TahiraBegum-yw2io]

Jazak allahu khaira

[@charlottemcbain8970]

Excellent talk on Vitamin E. And its benefits. Also explaining its availability.
Thank you Doc for such valuable information. God bless you.

[@SantoshGupta-hr8wb]

Nice

[@nishakotwal4420]

​@@SantoshGupta-hr8wb 😂❤❤❤

[@mandeepSingh-ox2nf]

Mi numi

[@jaliil225]

9:30 3 mahine 1 goli khaye 200 mg ki bhai shamjaye iam confuse

[@firdossarkar657]

Nice and very useful. Specially the details about natural sources seems seems quite helpful. Thank you 🙏

[@SahidaKhatun-iy6dy]

Thunk you so much sir achcha tips deneke liye may Kolkata se hue sahida khatun

[@seshagirirao2008]

Assalamualaikum Dr. Saleem. Your information is point to point and precise. Now a days we find psoriasis in children due to stress without any family history of the same. Your valuable suggestions on this is good for us

[@dharmveersingh-bw3hs]

A

[@MLICS2717]

What 😂? Rao mulla?

[@MPCH478]

😂

[@sanaullaansari7862]

​@@MLICS2717moot pine wale gobar khane wale yahan per bhi a gaye

[@pikachuu9306]

​@@MLICS2717 tumhe kya dikkat

[@muhammadtahirkhan1130]

Dr sahab thank you for this valuable information.
God bless you

[@yoursandeshkumar]

Sir daily recommended dose is
15 mg to kya Roz evion 400 lena thik hoga (400 mg )
I m confused pls explain

[@aradhyatyagi735]

No it is better to take it on alternate days

[@papiyadas3103]

​@@aradhyatyagi735my doctor advised me to take it once in a week

[@poojadulbran3666]

Thanks sir for your valuable guidance. God bless you.

[@kundantanna1197]

Dr..V informative.tku souch

[@suprobhbakshi1998]

Sir my question to you is.....that a lady of 55yrs with thyroid and a bit of cholesterol will be able to consume evion 400 daily ?
Given the fact that she takes Arorvastratin 10mg daily and thyroxine 150 daily?
She has hepatomegaly stage 2 as well
...please suggest

[@pramilapandey949]

Thank you so much Dr for yr’s great information to us !
Pramila Pandey from USA

[@rajeshkumar-dr6wu]

USA kaha

[@rajeshkumar-dr6wu]

@jubair bhej do 10 lakh dilwa dege

[@vivekb3140]

Thank you for such vital information with almost all details..

[@khabylameworld996]

❤5

[@reena2687]

Please make a video on can milk and fruits be consumed together? For example mango milk shake or any other fruits shake?

[@yamunaprasad4779]

❤ आपका समझने का तरीका अच्छा लगा

[@vinithathwal9757]

Very informative video 🙏🏻... doctor kya mrin fish oil ke sath vit E suppliment use kar Sakta hun

[@pankajup2725]

Bhai kya bataya doctor ne le sakte fish oil ke sath vitamin e

[@sanaparveensekh3412]

Mashallah bahut acche se ap ne bataya Allah aapko humesa salaamt rakhe ameen❤❤❤❤❤❤❤❤❤

[@SaritaDevi-wr7vu]

Bahut.sunder batya sir👌🌷🌺🌹👍

[@omparkashgera2493]

Thanks Dr. Beta. I am your regular follower. God bless you 🙏

[@akramaraien8702]

Thank a lot for precious informations

[@raghubirsingh8935]

Thank you so much doctor for such a very precious medical advise.

[@ajaykumargoh9115]

Ajayku goh Bihar mujhe sex pavr daun hogaya hi nuksha bataven thnk you

[@lhakidomabhutia556]

Very very thanks Dr Saleem 🙏🏻🙏🏻🙏🏻🙏🏻

[@umarfarooksarawad8750]

Sir, thank you very much, can we take evion 400 and Safi ayurvedic syrup simultaneously?

[@parmar27]

Sir, aapse ek request hai ki aap ek video lipoma ke ilaj par banaye

[@ananyapandey4407]

Thank you doctor with best compliments

[@kausarcuttleriwala8842]

Thanks. A. Lot. For this valuable and beneficial information. About vitamin. E may live happy 😊🤣 and healthy life always.

[@subratabanerjee3134]

Thank you very much for such a wonderful information. Want more videos in different topics. With regards and prayers 🙏

[@agricultureimpliment9525]

👌👌👌🌹

[@aghanasir1668]

MashahAllah zabardas information for Vitamin E Benefits Thx Dr Saleem Thanks Agha Nasir karachi pakistan 💕👍

[@AshokKumar-sr2xj]

May God bless you with overall Progress for your Excellent advice to the mankind.

[@abidabeguma4083]

MaashaAllah very good information Alhamdulillah

[@ashusinghkachwaha]

Bhag sale औरंगजेब की ओलाद 🤬

[@somaganguly5206]

Thanks for such an informative video. If i take suppliment for 3 months then what should be the time gap for restarting another 3month course?

[@shashiyadav6990]

Aadaar aabhaar abhinandaan , mai dr sahaab ko bahut dhanyabaad dena chahata hu......ravi

[@darasachinwala2911]

THANK YOU VERY MUCH DOCTOR FOR THIS INFORMATIVE VIDEO.

[@ravindragandhe1624]

Thanks for excellent explanation for vitamin E .

[@atiyabano7801]

Your knowledge reflects on your face...❤

[@Dude-vo9tv]

What about hair in just 39 age

[@RakeshSharma-dt7sn]

Very useful information thanku so much 🙏

[@niteendeshpande8179]

Respected Dr Salim sir.Thank you for this valuable information. Your narration is very nice and pleasant.

[@manmohankaur4353]

Please tell wether capsules of Omega 3-6-9 and Vitamin E capsules serve the same purpose, or both need to be taken

[@khameeda8893]

Kab khana kitna khana batayen please

[@sim2664]

Yes pl

[@manmohankaur4353]

@@sim2664 . Sir , I need clarification whether both Omega 3-6-9 capsules and Vitamin E capsules are almost same or serve totally different purpose. Please guide me.

[@devyanidutt9245]

Thank u very much Dr. Sahab for such useful and unique information..

[@activepharma-dw2vk]

Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
from India to USA, if you are interested I will share more details once you reply me here

[@SunilMaurya-ut9lg]

Aapne bahut acche se bataya thankyou sir ji

[@iramvoicepoetry8025]

Your information about vitamin E is very useful 👍💯

[@kabirajsanatani3186]

Important information by Dr. SALIM sir.🙏🙏🙏🙏

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਹਾਡਾ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਤੁਸੀਂ ਸਾਨੂੰ ਬਹੁਤ ਵਧੀਆ ਵੀਟਾਮਿਨਜ ਬਾਰੇ ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਦੱਸੀਆਂ

[@GillSaab-m7j]

Manjeet ji

[@GillSaab-m7j]

Hi

[@GillSaab-m7j]

Hi

[@bindudevi5612]

आप का सुझाव के लिए बहुत बहुत धन्यवाद भाई 🙏🏻

[@rabinapaudel3871]

Sugar ko rogi lea Khana hunx. Ki nai sir

[@simikaur6748]

Yes,I had vitamin E capsules for three months prescribed by my family doctor.

[@Abhishek-df5tf]

Vitamin E ko lagana hai ya khana hai

[@yashwantpradhan5817]

आप का वीडियो नियमित रूप से देखती हू डॉक्टर साहब मेरी बेटी 7 साल की है जन्म से बहुत ही जल्दी रही है अब यह कुछ भी नहीं खाती अभी जुखाम खांसी फीवर दिखने से पीड़ित रहती है जब-जब सीजन बदलता है अतः डॉक्टर साहब इसके लिए कई मल्टीविटामिन मैं बाजार का मल्टी विटामिन

[@ii_786]

Meri beti bhi 7 yrs ki hai Masha Allah se aur same condition hai, yeh na milk peeti aur na nutrients wali diet khati iske wajeh se har thode din mein fever, cold, cough rehta aur school miss hojata. Kaise cure karna nahin maloom.

[@sunitadatta4907]

Sir mei aap ke sare episode dekhti hu kuch aisa bhi btaye jis se shrab peeni band ho mei bhut dukhi hu please

[@mantuf.d.kmantuf.d.k4921]

Salute Dr sahib Ji very very good and great information thanks 🙏 I am proud of you great throught

[@mohammadanwar9617]

Sukria, for guidance of health care

[@gaytrichhetri6001]

Thank you so much Dr for good information video 🙏💐

[@agricultureimpliment9525]

👌👌👌🌹🌹🌹

[@Rameza-o9k]

Salamalikkum docto sir
I saw your video very informative
I don't know which food related in vitamin e this video iknow all off them very thankful for you sir

[@mr.saidul7867]

No salamaikum assalamu alaikum

[@SumayyaMirza-bf5ln]

Very knowledgeable information sir thank you so much for educate us in such a nice way

[@HealthyHamesha]

It's my pleasure

[@mehrunbegum8681]

Good morning Doctor Sahab.. Aap ke health video's hame bahut acche lagte hai.. Thanks for giving us very wonderful and health beneficial tips. ❤❤

[@R_K_GAMEING07]

😊

[@manjumadan7521]

Good morning sir

[@ShivPrasad-q6q]

AapneBahut hi nayab chese batay Thanks

[@NirupaJessy-vy3eg]

Nice 👍 information sir you clear my all myths about vitamin E

[@deepalikumar6288]

Hello doc. Thanks for giving us the information on Vitamin E. Can you please do a video on Biotin? Thanks.

[@sanjumundh6666]

♥️♥️

[@Artiyadav-vx2sn]

U

[@activepharma-dw2vk]

Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
from India to USA, if you are interested I will share more details once you reply me here

[@rachitkumar3526]

जय,हो,सर,इंतनी,जानकारी,देने,के,लिए, बहुत बहुत धन्यवाद राधे राधे

[@sarojpuri6207]

Very nice of you Dr sahib you have given a very informative lesson for our health Thanks a lot 👍

[@activepharma-dw2vk]

Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
from India to USA, if you are interested I will share more details once you reply me here

[@munnalalvyasbaghroli8051]

Kis kampane ka kepsul le

[@liftingwitharthritis27]

Sir, as you said we should stop taking the vitamin e suppliment after 3. Then, how many months should we wait till we can resume taking the vitamin e supplement again?

[@mujahidkhan194]

Thanks you Dr sahib ❤ very informative love from Pakistan

[@sultyahmed4146]

A/A, Trust you are doing well. how about olive oil.. is this a good source of vitamin E. Kindly suggest. Thanks!

[@vipmanbhav]

Very nicely explain, impressive.

[@mylittleworld3408]

Sir is it safe to take it together with a vitamin C tablet daily???

[@apniduniya47]

Abhi kon kon dekh raha h 😁😂😂

[@RamayanSiyaraam]

Hum

[@RamayanSiyaraam]

@shivanirathi2810

[@DreamGirl-qn5dh]

THANKS A LOT DR FOR TELLING THAT THIS CAPSULE SHOULD BE AVOIDED BY PEOPLE USING BLOOD THINNER, I WAS ACTUALLY GOING TO GIVE THIS TO MY MOM WHO WAS ADMITTED IN HOSPITAL FOR FATTY LIVER ,IF U HAD not mentioned I would have given her,

[@tiwari3006]

Amazing knowledge, big thanks.

[@tarndeepsinghdhaliwal5105]

Good sir🙂

[@hamidsayed2112]

Thank you Dr sahab, very nice informative video...

[@HealthyHamesha]

So nice of you

[@u.p.2669]

@@HealthyHamesha name plz.. Capsule..
Kb khana hai

[@sujit077]

​@@u.p.2669 evion 400 name ha

[@BharatiBabanagar]

​@@u.p.2669 😅😁😅😅😅😅😅😅😅😅😅😊