30 Min Hardcore HIIT II [450+ Calories Burned!] No Equipment

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 503

  • @markgarvey6330
    @markgarvey6330 Рік тому +3

    Thanks!

    • @TIFFxDAN
      @TIFFxDAN  6 місяців тому

      Thank you!!! Appreciate your support. 🙏🏼

  • @KN-se9tu
    @KN-se9tu Рік тому +4

    Thank you for giving me the opportunity to really push myself to see how far I have come in my 4 year long fitness journey. I'm so proud of myself for completing this! Not long ago I would have immediately shut this down as impossible. Proud of everyone who completed this workout to their fullest potential! It was a tough one 🎉

  • @roseannealberto5282
    @roseannealberto5282 3 роки тому +17

    After a year of trying different youtube work out instructors, I finally found the best one for me. Will definitely stick with your weekly playlist. I love the intervals. This is also women friendly. Thanks a lot! God bless!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      That means a lot. Thank you so much for giving it a try! We’ll keep the workouts coming.

  • @mikedoucet5150
    @mikedoucet5150 2 роки тому +4

    All I can say is wow. I have done many of your workouts and this one beats them all, especially on cardio. Great workout!

  • @markgarvey6330
    @markgarvey6330 Рік тому +3

    What an AMAZING workout!!! I hated every minute of it, especially the 6 (or 8 or 10?) sets of mountain climbers. Keep up the good work, because I couldn't do a workout like this without you. Thanks!!!!

  • @nishitrai5193
    @nishitrai5193 3 роки тому +15

    I've been keeping up with your weekly playlists for some weeks now.. and I must say I feel a lot fitter and better🔥 thanks dan for the awesome workouts and keep up the good work

  • @ConstanzaMontgomery
    @ConstanzaMontgomery 4 місяці тому

    This was by far one of the best workouts I have ever done. It pushed me to my limits and made me push myself harder than ever! You are amazing, never stop doing these workouts!

  • @mbrown5791
    @mbrown5791 3 роки тому +5

    No more mountain climbers!!! Great workout Dan. Awesome way to begin the work week.

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +5

      Right? I was so happy when that last set of climbers was over.

    • @mbrown5791
      @mbrown5791 3 роки тому +2

      @@TIFFxDAN yeah so you threw in spider climbers instead

  • @biduradhikari9839
    @biduradhikari9839 2 місяці тому

    Simply the Great.
    I am totally drenched in sweat.
    Very good cardio.
    Thank you so much all the way love from Nepal 🇳🇵🇳🇵🙏🙏

  • @pchan1728
    @pchan1728 Рік тому

    Crushed it again ❤. Pulled this from my Fav Sydney playlist while I am wasting for Jan 2024 program to load. Really pushed myself to the extreme with this one and in the end, I came out exhausted but feeling so empowered . Best way to close out 2023 ❤

  • @Jasuli93
    @Jasuli93 2 роки тому +3

    Just found your channel and these hardcore hiit videos. Done a couple of them now and will definitely do any other hardcore hiit I found (added them all on my workout playlist)! You keep simple stuff interesting from start to finish and I keep wanting to really push myself through the different exercises. Thank you!

    • @CarnivoreConservative
      @CarnivoreConservative Рік тому

      7 minutes in I was dead, by 15 minutes I was thinking how the hell will I finish this. And then 30 minutes popped up l finished😂 I don't know how.

  • @juliatijdink476
    @juliatijdink476 3 роки тому

    Thanks Dan! I am working out at home(both indoors and outdoors) after the start of COVID...Find your routines fresh, challenging, inspiring!

  • @ruedieboytv
    @ruedieboytv Рік тому +1

    Best Workout till now. Thank you for your Job and Work. 🔥🔥🔥🔥

  • @SierraHunter2106
    @SierraHunter2106 2 роки тому +1

    This one is just amazing. It's 6 25 am over here and I've just finished the workout.. burned 434 calories at the end of the workout without the stretching and stuff at the end.. thanks coach

  • @Jas.2105
    @Jas.2105 3 роки тому +2

    Mountain climber Galore! Lol. Great workout.
    Also congratulations in your 100k+ subscribers well deserved my man, you guys are amazing keep up the great work! Thank you!!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you SO much. Means a lot. Appreciate it Jas. 🙏🏽

  • @bhang1384
    @bhang1384 3 роки тому +9

    Thank you Dan for a great workout session! This is probably by far the most mountains I have climbed within one workout session! I hate it I Love it I hate it I Love it I hate it I LOVE IT! Awesome! Thank you Dan!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +2

      Couldn't agree more! Cursed those mountain climbers every single time... but felt SOOO good at the end. 👍🏽

    • @alik64
      @alik64 Рік тому

      Kill it 👊

  • @HungNguyen-vm8yz
    @HungNguyen-vm8yz 3 роки тому +2

    I can't expect more of how a hiit workout could probably be but this one is extraordinary. Thank you for making such a video, I would probably stick with you in the far far more future.

    • @ivanmontes674
      @ivanmontes674 2 роки тому

      Should be mountain climbers workout

  • @ShellyAnneDale
    @ShellyAnneDale 3 роки тому +4

    *Perfect workout to kickstart a brand new week!💪🏼*
    *Such a great sweat sesh!💦 That ‘finisher’ though!🥴* *Always appreciate when you include a cooldown/stretch!🙌🏼*

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Thanks so much! 🙏🏽❤️

    • @ShellyAnneDale
      @ShellyAnneDale 3 роки тому

      @@TIFFxDAN *It’s us who should be grateful!😊 Thank you for all these AWEMAZING workouts!🙌🏼 I’m so glad I came across your channel!😁 I’ve never cursed and enjoyed a workout at the same time before.😂*

  • @elee6606
    @elee6606 11 місяців тому +1

    Thanks for the workout!!

  • @liswong7787
    @liswong7787 Рік тому

    I like trying different workouts. I always come back to your videos for intense and burning workouts though. Thanks Tiff!

  • @nadiay.8056
    @nadiay.8056 3 роки тому +1

    Ça fait plaisir de voir que tu as autant transpiré que moi ! 😜🔥 Séance au top. Merci. Les montains climbers m’ont tué...

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      The mountain climbers killed me too. Awesome job!!

  • @davidberman2757
    @davidberman2757 3 роки тому +2

    great work out. thanks

  • @tamaheretokoragi-labbeyi5888
    @tamaheretokoragi-labbeyi5888 3 роки тому

    Magnifique thank you from Tahiti.. im doing this on the beach in front of the Sunrise enjoying the ocean vue 🙏

  • @muratsirin6782
    @muratsirin6782 3 роки тому +1

    Cardio hiit tabata strength all in one workout, crazy workout 😥 but done it, excellent to terminate my week, you re awesome Dan, thank you so much for all your efforts

  • @houmantalebzadeh369
    @houmantalebzadeh369 3 роки тому +1

    Awesome workout. Thanks again.

  • @mccann1006
    @mccann1006 3 роки тому +97

    To forever be known as the mountain climbers work out

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +2

      💯!!!

    • @AdventStrife517
      @AdventStrife517 3 роки тому +12

      I'll admit, I was yelling "Come ON!" by the 7th set of 'em :P

    • @mircobiolcati1259
      @mircobiolcati1259 3 роки тому +2

      OMG!!! OMG!!!!!!! I'M STILL ALIVE!!!! Thank you Dan.....

    • @lauraalvarez2681
      @lauraalvarez2681 3 роки тому +2

      More workout like this please. Loved the intensity of this workout

    • @dreamlily7797
      @dreamlily7797 3 роки тому +2

      Indeed

  • @fabricesimon2677
    @fabricesimon2677 3 роки тому +3

    Tough one, feels good when it's done. Thanks for all the videos!!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Always feels SO great when its over. Awesome job!!!

  • @danmeyer95
    @danmeyer95 3 роки тому +1

    Thank you Dan! Love your creatively crazy workouts.

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you! Appreciate that. 🙏🏽

  • @TheSuperHeroOfLove
    @TheSuperHeroOfLove 3 роки тому +2

    Another stellar HIIT workout Brother! Thank you for that! Hope you and Tiff have a Magical Day full of Love and Light!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      🙏🏽🙏🏽🙏🏽

  • @davidgarcia6908
    @davidgarcia6908 Рік тому

    Amazing!! One of your best without weights! Thank you so much! 👏🏼💪🏼

  • @kkyl5175
    @kkyl5175 3 роки тому +2

    Another awesome workout dude!!! 👍

  • @duchoangvu3697
    @duchoangvu3697 3 роки тому +2

    I am a Fan of your Hardcore HIIT, looking for version III, this workout is just amazing!!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Thank you so much!

  • @philipguarino9844
    @philipguarino9844 2 роки тому

    love your workouts. Have you considered Kettlebell workouts?

  • @christaylor7465
    @christaylor7465 3 роки тому +1

    AWESOME !!! Just what I needed... Motivational Monday HIIT !!! 👍👍

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Love to hear that! Awesome job Chris!!!!

  • @oscaval160
    @oscaval160 3 роки тому +1

    First Time with you, love it ! ❣️

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Happy to have you here! Thanks for watching! 🙏🏽

  • @srinivasgollangi2286
    @srinivasgollangi2286 3 роки тому +1

    Just done ! Awesome as always 👍🏻👍🏻👍🏻

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you so much!

  • @josecortez1001
    @josecortez1001 3 роки тому +1

    Great workout

  • @danaoverturf6584
    @danaoverturf6584 2 роки тому +4

    Another great sweaty one! Always think I’ll just do half and then I can’t stop and push through to the end!
    So motivating! 😅💪🏼❤️

  • @audelithquijada7760
    @audelithquijada7760 3 роки тому +1

    Excelente rutinas, saludos desde Venezuela 🤗🤗

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      🙏🏽🙏🏽🙏🏽

  • @nelsicle
    @nelsicle 2 роки тому +10

    Boy that was BRUTAL 🔥🔥🔥

  • @edouardvignaud9124
    @edouardvignaud9124 Рік тому

    thank you for your anwsome motivation ! thank you from France!

  • @petebuck9889
    @petebuck9889 3 роки тому +1

    Newbie to this channel and loved it. The laid back style of it was great. 357 calories burned for me maybe I should try harder next time

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Awesome job!!! 🔥🙌🏽👏🏽

  • @pchan1728
    @pchan1728 2 роки тому

    Omggg incredible workout !

  • @elvisching3868
    @elvisching3868 3 роки тому

    Tks coach , nice workout

  • @beyhaneren5248
    @beyhaneren5248 3 роки тому +1

    Mountain climbers slowed me but goes well same as always with you dan..thank you for sharing as your lovely exercise

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Those mountain climbers got me every time! Brutal!!!

  • @jozefzuber7440
    @jozefzuber7440 3 роки тому +2

    🥵... Dan you’re crazy! Mountain climbers were killing me and the burpees at the end 🤪
    👍💪 sooo good!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      SAME. Those damn mountain climbers... 😂 Awesome job!!! 🔥🙌🏽

    • @R4NCH3R023
      @R4NCH3R023 3 роки тому

      Lol X2 😩🤣

  • @elenamorales7780
    @elenamorales7780 3 роки тому

    Amazing Dan Thanks

  • @PMcdevitt12
    @PMcdevitt12 3 роки тому

    I have just found your videos and loving them...love the functional training HIIT...

  • @bippabippa
    @bippabippa Рік тому

    Today I tried this workout.
    Very hard.
    Very tired.
    But, very exciting!

  • @nicolaarmstrong556
    @nicolaarmstrong556 3 роки тому

    Just found your channel and I'm addicted now. Love the music.

  • @ramilurazmanov
    @ramilurazmanov 8 місяців тому +1

    Great, as usual!

  • @kylelikes2tube
    @kylelikes2tube 3 роки тому +1

    Can’t wait for this! Pumped! Thank you for sharing 💪

  • @calebriemer8763
    @calebriemer8763 3 роки тому +1

    Awesome workout! Will be doing it again sometime to try and do better!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Glad you like it! Level up every time. You got this!

  • @amycollins1285
    @amycollins1285 3 роки тому +3

    Thought I would workout without washing my hair after, but i must. can’t remember the last time I was this sweaty! thanks for a great workout!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      haha awesome job!!!! Sorry about the hair... I know how that goes. 😂🤷🏼‍♂️

  • @stevegrabham2516
    @stevegrabham2516 3 роки тому +2

    Ahh what a fantastic workout- Thank you so much! Really appreciate your time and effort.

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thanks Steve 🙏🏽

  • @yousfizakaria
    @yousfizakaria 2 роки тому

    awesome workouts and keep up the good work

  • @denisosullivan2249
    @denisosullivan2249 2 роки тому

    Thanks again. Great workout as usual.

  • @drfaye7639
    @drfaye7639 3 роки тому +1

    Thank you Dan ! Also the cooling down at the end was amazing 👍🏼

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Glad you enjoyed it. 🙏🏽

  • @lornathompson9958
    @lornathompson9958 3 роки тому +3

    Another awesome workout Dan. Loved it. Love this type of cardio at the beginning of the week. I find it hard to repeat during the same week. Will try harder. Great guys.

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thanks Lorna!!! Hope you have a great week ahead!

  • @shanellejaimungal1643
    @shanellejaimungal1643 3 роки тому +3

    Awesome job bro I normally do bodycoach and Jordan’s workouts,..i came across this one was brilliant definitely would not be my last..thanks God bless looking forward for more..Shanelle’s dad 49 not out🇹🇹🇹🇹🇹🇹🏁🏁😅😅

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +2

      Glad you decided to give our workouts a try. 👍🏽🙏🏽

  • @elisabethfuhry1783
    @elisabethfuhry1783 3 роки тому +1

    Amazing workout! I really appreciated the long stretch at the end!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Glad to hear that! 🙏🏽

  • @nhatkycuamin2716
    @nhatkycuamin2716 3 роки тому

    I enjoy this excercise. Thanks you 🥰

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 роки тому +1

    Really amazing 😀☺️☺️ thanks

  • @tinab6683
    @tinab6683 3 роки тому +1

    Lordie..climbed a few mountains today! Great workout!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Way to start your week off right! Great job Tina!!!

  • @pulatwala8715
    @pulatwala8715 3 роки тому +1

    Oh Wow, what powerful workout, im finished and highly appreciate your your dedication!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you 🙏🏽

  • @christinelamour7057
    @christinelamour7057 3 роки тому +1

    Excellent 👍👍👍 Thanks 💯👌💪

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Thank you! 🙏🏽

  • @tanya351
    @tanya351 3 роки тому +1

    Just finished it loved it. Its sweaty

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Super sweaty 💦 great job!

  • @junyeongson7735
    @junyeongson7735 3 роки тому +1

    Thank you for making this video.
    The video is extremely useful to me during the pandemic situation.

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Happy to hear it is helpful. Thank you 🙏🏽

  • @deniataveras1279
    @deniataveras1279 3 роки тому +1

    OMG THIS ONE WAS EXCELLENT. THANK YOU VERY MUCH 🥰🥰🥰👏👏👏👏

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thanks Denia! Appreciate it. 🙏🏽

  • @katjahaenggi4288
    @katjahaenggi4288 3 роки тому +1

    one of the best,more please, thanks 1000 lg katja

  • @sach_v
    @sach_v 2 роки тому +1

    Thank u so much.....
    I enjoyed the workout
    It was fun
    And a real burner❤️🔥

  • @mikhailfernandes1420
    @mikhailfernandes1420 3 роки тому +1

    Underrated fitness youtuber 🔥🔥🔥

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      🙏🏽🙏🏽🙏🏽

  • @msok7013
    @msok7013 2 роки тому

    Done. Ty so much it was so good 👍💪

  • @hallucination22
    @hallucination22 3 роки тому +1

    Thank you this was awesome!!!!

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Glad you liked it. 🙌🏽

  • @kevykavi1985
    @kevykavi1985 3 роки тому

    Fantastic !! Morning workout ☀️☕️

  • @billytumorenito
    @billytumorenito 3 роки тому +1

    Amazing bro

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      🙏🏽🙏🏽🙏🏽

  • @fabiollaloureiro
    @fabiollaloureiro 3 роки тому +1

    Another excellent workout Dan!!! Killer one 👊🏻👊🏻 Lovely week to you! 🙂

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому +1

      Glad you enjoyed it! Way to work hard today. Have a great day & week!

  • @ormelamahabir5716
    @ormelamahabir5716 7 місяців тому

    This was a killer, thank you.

  • @viviad5259
    @viviad5259 2 роки тому +1

    Maravilhoso... vou tentar fazer...exercícios excelentes para quem quer perder peso....muito obrigada 💛🇧🇷💚

  • @Cl1l1
    @Cl1l1 2 місяці тому

    Excelent workout ... thanks 😅

  • @horaciofierros105
    @horaciofierros105 3 роки тому +1

    Hello Coach
    Excelent
    México, City

  • @carlareginasilva838
    @carlareginasilva838 3 роки тому

    Morri 😵 mas passo bem !!! Maravilhoso !!! Vixi 👏🏻👏🏻👏🏻👏🏻👏🏻

  • @dylanj8601
    @dylanj8601 2 роки тому

    I found your workouts while on the road for months for work. A year and a half and 70lb later, here we are cut and still goin💪 we out here.

  • @pablomunozbreton2166
    @pablomunozbreton2166 Рік тому

    Genial!! Muchas gracias!

  • @aaronboudreaux88
    @aaronboudreaux88 3 роки тому +1

    Thanks for another solid workout!! Also, where can I find those sweet shorts you are always wearing??

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Legends - Lucka HD 😉

  • @SaurabhSharma-pz9my
    @SaurabhSharma-pz9my 2 роки тому

    This is awesome 👍
    Seems mountain climbers is your favourite
    The straching at the end is cool
    Thanks bro 👍

  • @mattflynn1342
    @mattflynn1342 3 роки тому +1

    Did this one today for the first time👍 Sweet sweat!

  • @marcelaquiros9790
    @marcelaquiros9790 3 роки тому

    Excellent work out💥👌🏾

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you! Glad you like it.

  • @AnthonyPigati
    @AnthonyPigati Рік тому

    I will call that one the Mountain Climber Hell Workout! lol Love it

  • @icvl8048
    @icvl8048 Рік тому

    Eres el mejor de los mejores!!!! 🎉❤

  • @maf3656
    @maf3656 Рік тому

    Fantastic!👍

  • @ioioannah
    @ioioannah 3 роки тому +1

    EXCELLENT!! 💥💥💥

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      💪🏽💪🏽 great job!

  • @albertoguerra1154
    @albertoguerra1154 3 роки тому +3

    Maybe this is one the best workouts that I've ever seen on youtube

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Thank you so much. Very kind of you to say. 🙏🏽

  • @F1l0pat
    @F1l0pat 3 роки тому

    Really loved it! Am all sweaty Betty! 😓 Bring it on Dan! I think that at some point my shoulders were begging me to stop and that finisher was hard on the 2nd part the push ups pulse 😱🤣🤣🤣
    Thanks for a great workout 💪

  • @birdseyeviewonU
    @birdseyeviewonU Рік тому

    Thanks. That was great. I've seen enough mountain😵‍💫😵‍💫 climbers for a while.

  • @johannaredwood2199
    @johannaredwood2199 3 роки тому +1

    Fab workout!

  • @andrestorres8223
    @andrestorres8223 3 роки тому +1

    great ! thanks man !

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      You’re welcome 👊🏼

  • @epicwargamer1
    @epicwargamer1 2 роки тому

    Could you please make more of these full body type of workout videos.

  • @Kai-bv5lj
    @Kai-bv5lj 6 місяців тому

    This is definitely one the hardest workouts in my hiit playlist

  • @deejay1508
    @deejay1508 3 роки тому

    DUDE! My workout mat is SOAKED! This workout was intense and very well put together. I'm so glad you spread out those dreadful mountain climbers. LOL I love the Burpee variations. You the man! Thank you. 🙏🏽

    • @TIFFxDAN
      @TIFFxDAN  3 роки тому

      Awesome job!!! Way to crush this workout!!! 🙌🏽🔥👏🏽