Great details doc! In my offices I find that patients often overlook absorbtion as a reason they become sick. Gut health should always be a primary focus in nutrition.
A subscriber for about 2 weeks now.. Love the way you summarize the information on the white board, that really helps me digest the whole thing a lot better. I actually find your channels very informative, easy to understand, that makes me keep coming back.
I’m 20 yrs old and Iv been dealing with gastro issues for about 10 yrs. I was diagnosed with gerd and after watching your videos I believe the majority of my issue is low stomach acid, along with sebo possibly as well!
Dexter Lacroy Before I started OMAD it was around 30%. After I went down to about 5-10% as I was following a Keto diet (just not strictly). I'm around 20% now and also feel satiated, something I hadn't realised wasn't right either.
TimeIdle It was early days for me, still had much to learn, still do! There were a few sources then, all quoting different figures and I literally watched every video. It's easier now because everyone is starting to read from the same page and it's all on UA-cam. There are still a few that recommend lower amounts. Newer and bigger research must be helping too.
I've been facing some hairloss since I've started OMAD. Have you been facing the same or did in the past? If so what are the possible solutions I should apply?
Great info for everyone! Most persons could benefit alot from these small but huge in information videos! Lets like and share with everyone we know and love ❤️ ✌🏼😎👍🏼
I Started IF after seeing these videos. I recently went through an emotionally painful divorce. Last year around December i was the heaviest I’ve ever been. 245 pounds. I’m 6’4” tall and everything told me i was fat. (Especially my clothes). I’m down to 196 pounds and feel healthy but i can’t gain muscle to save my life. I jump rope, can finally skip for 35 minutes straight without stopping but my calves are so small. I’’be just bought this supplement and will weigh in soon to see if it helps me build muscle mass. I also think i suffer from adrenal fatigue and cortisol issues but will wait on that supplement because these all get sooooo expensive. If these amino acids help my body feel stronger I’ll give the other stuff a try. Thank you to dr berg for having all this amazing information out there. I’m the healthiest I’ve been at 45 than ever, (i just want to build a little muscle because i look like a flag pole)
Try adding a collagen powder to your aminos ( at separate times of day). I've been collagen loading for a couple of months now and do feel a difference in my arms.
Thanks for sharing your knowledge doc! It’s super interesting, but mostly it helps me remember WHY I’m doing what I’m doing. I send people to your channel on the regular. Blessings to you!
Nice and detailed information! Just one add: There is no limit on how much protein we can absorb per meal. Studies actually found that people can equally well (if not better) absorb their proteins when comparing one meal with multiple meals per day.
Optimize with Science, can u post links or names of the studies? I’ve seen evidence in the other direction, but often do intermittent fasting & hope ur right😉
The few studies I saw were all young people taking whey protein shakes. And that is the problem with any kind of food study, unless its a gubmint grant, or industry funded, hard to read past all the bs first. First must clarify "who funded study and for what reason?".
So grateful for this - I asked this question months ago because I donate plasma twice a week and strugle to keep my protein up to acceptable range and I'm pretty sure low digestive enzymes. Since I changed my diet it's getting better but I've been suspicious about enzyme and protein malabsorption. Haven't been tested but I started some amino acids recently. No improvement yet but I'll try this product next.
@Sven3xs I was animal protein intolerant for years, guess coupled with some gut issues which I have sorted, somehow. If I eat eggs consistently for a couple of days they start strengthening
Brilliant Dr Berg We don't even need to ask a question you have the inside scoop on what we are thinking. Next thing you know, Boom the answer is there and explained in detail. Thanks from Toronto
I just want to hug you everytime I see your face :-) The product seems very convenient to take along on our extreme camping trips, on which we often become exhausted and suffer from sore muscles on day 2. Thanks for this informative video !
I have a question regarding muscle building and insulin response. Isn't it actually desirable that your insulin is spiked when you try to build muscle? I use a whey isolate with zero carbs and I drop a spoonful of coconut oil into it for an after-workout drink. This in accordance with a sub 20g daily carb intake (most days probably less than 10g). I know insulin tells you to "store", but isn't muscle building also a "store operation"?
Lilly Pod : I’ve been doing that for three years, minerals, fish coligen, liver for iron, vitamin E, cod liver oil, you name it. My skin and nails are still dry.
Iam all ready use apple cider vinegar . Lemom juse . Jinjer . But my stomach acid is too low what to do? I use long time antacid for stomach ulcer . Now i am suffering tendonsis
Question 🙋 Dr. Berg, My father has had a hard time recovering from surgery, twice he had a hernia removed these past 3months. He is 70yrs, has lived a healthy lifestyle by hiking, cycling, treadmill and diet too...but for the past 3months of recovery he has lost 17-20lbs of muscle mass, and is weak. Would he benefit from this product? Btw, Thank U for all U do, been on Keto for almost 2 months with amazing results through Ur guidance 💕
From my own experience of being on vegan diet for 1 year, "being sick often" is right on the target. I was getting flu 5 times during that year! Thank you Dr. Berg! :-)
Please tell this to 2 of my crazy daughters...lol. They like to think they're ahead of the pack and being vegan is way smarter and better. No matter that mom here lost 103 lbs using KWOE and IF and improved every lab test parameter...(((sigh))).
@@nancyarchibald9095losing weight does not mean your healthy and all your daughters need to do is eat eggs and hemp seeds and they will be fine. Try and convince them to eat pasture raised eggs.
This is information I needed, I will be ordering those amino acids. I had to laugh at first, I saw a space between the "f" and "t" and thought the first symptom was "sick of ten." I like 10. 8 is kind of a jerk but 10 is a good guy... lol! Whoah! I just went to buy them, realized that is $35 for a 6 day supply, not a month. I just cannot afford $150 a month for supplements, I hope you will do another video giving advice on how to get those improvements with food.
Nope. I have followed Berg's channel / advice for about 2 years now and have enjoyed tremendous improvements in health. What he describes in this video is spot on for some of the issues I face. He is trying to make a living, I do not begrudge him that. I just cannot afford this. I said something because he DOES care and i will bet you he will make a video about getting amino acids in foods. Watch. Berg is like 10, a good guy... lol!
I have kidney disease and currently am trying to avoid proteins because of Creatinine in my blood. I am trying to figure out how much protein is safe for me to eat but I can't get professional advice. Are you able to recommend a safe amount of protein for kidney disrase patients?
I think it's wonderful that you are endorsing that fantastic product "Perfect Aminos" I have been using them for many years now; actually the only thing keeping me alive since I only eat carbs, and not the good carbs. I am 86 yo, and still going strong. Thanks Dr. Berg, love your videos.
Thanks Dr Berg, so full of knowledge ❤ can I ask you which Is the link tò the product that contains all 8 essential amino acids please? I cant find It Thanks as always❤
💯 Fantastic! Thank you Dr berg! 💜 Just linked you through messenger and very helpful information and products. Can’t wait to try them. I’m pre-diabetic, I’m not absorbing protein at all, so I’m super excited to see what my results will be soon! Thx!😊
Makes sense now why eggs are my favourite thing to eat because I feel so much better after, and my bad pains from arthritis goes down a little. It really seems like plant proteins are mostly used for fuel. But I would really like to know about collagen supplements are they going to be used like the eggs or maybe more like the Dr. Berg amino acid supplement?
The big question is for those who workout and do (OMAD), how long does protein stays in blood stream before being wasted? should they eat frequent meals then?
No just add enough to compensate - you will know by muscle performance and appearence, regardless of blood stream time. The body stores amino acids (not long term but short term) so if you just eat daily, even only once, body has access to repair material continiously.
Hi Doc, I started noticing my inability to absorb protein when I began doing weight training and consuming high amounts of protein through meals and shakes. I’m hoping the amino acids which you said will help me build muscle tissues relative to the intensity of my weight training works
i feel weak in my heart organ and breasts, and eating protein fixes that weak feeling, but the fixed feeling resets the next day so I'm needing protein all over again
Doc I’m learning so much from you, 😘 love the way you breakdown this information and make it so understandable. I was an Insulin Resistant Celiac eating GF foods (pure Carb’s), thanks 👍🏻 to your “The New Body Type Guide” Book and Keto information you post I’m now down 150lbs (started May 2018) and am where I need to be. You’re a Star 💋
Great video. I'm positive that I have malabsorption due to low stomach acid. I use ACV and need to buy some hcl-betaine but it is hard to find. Thx Dr Berg!
A recent blood test showed I was low on protein. I have Ulcerative Colitis and wasn’t taking meds for it, so I wasn’t able to absorb nutrients sufficiently. My hair and nails have been dry and splitting.
Dr. Berg, you say in this video that 68% of the protein from MEAT/FISH/FOWEL is "wasted". May I ask, where are you getting your data from? Please provide the reference links to back up your info. Your feedback is highly appreciated.
Great details doc! In my offices I find that patients often overlook absorbtion as a reason they become sick. Gut health should always be a primary focus in nutrition.
💯✅
💯
Can vit D deficiency causes low protine in the body ????
@@frostbyte8285 As any other deficiency as everything is tied together - indeed
@@frostbyte8285 probably not. Drink a protein shake and pop some vit d with a snack.
The white board gets more and more impressive! 😃.
Probably from the protein intake.
That's funny ! I love the white board , he is such a good teacher.
Miko Mo I do like the white board too.
Stephen Bokolas I agree..! Love Dr. Berg..!
I find your videos so interesting,,thanks again for your time,you are so patient,,
A subscriber for about 2 weeks now.. Love the way you summarize the information on the white board, that really helps me digest the whole thing a lot better.
I actually find your channels very informative, easy to understand, that makes me keep coming back.
AGREE 💯
Plus they are short!
I’m 20 yrs old and Iv been dealing with gastro issues for about 10 yrs. I was diagnosed with gerd and after watching your videos I believe the majority of my issue is low stomach acid, along with sebo possibly as well!
When I started OMAD, my fingernails suffered, weak and thin. Upped only my protein and rectified the issue completely.
What were your protein intake before/after?
Dexter Lacroy Before I started OMAD it was around 30%. After I went down to about 5-10% as I was following a Keto diet (just not strictly). I'm around 20% now and also feel satiated, something I hadn't realised wasn't right either.
@@gordyn5292 Thanks, Gordy for the info. But 5-10% protein is not Keto diet prescription. Isn't it around 25%?
TimeIdle It was early days for me, still had much to learn, still do! There were a few sources then, all quoting different figures and I literally watched every video. It's easier now because everyone is starting to read from the same page and it's all on UA-cam. There are still a few that recommend lower amounts. Newer and bigger research must be helping too.
I've been facing some hairloss since I've started OMAD. Have you been facing the same or did in the past? If so what are the possible solutions I should apply?
You are a miracle worker, words can't express my gratitude for you and your wife's work, thank you so much
Brainwashed…
This could be life changing. Thank you.
Yes. Made it. Big fan Dr B your changing life for the better. But you already know that. 💡☝🏾🔥🤙🏾🙏🏾
I feel like this video is going to be one of Berg’s more popular videos
Great info for everyone! Most persons could benefit alot from these small but huge in information videos! Lets like and share with everyone we know and love ❤️
✌🏼😎👍🏼
I Started IF after seeing these videos. I recently went through an emotionally painful divorce. Last year around December i was the heaviest I’ve ever been. 245 pounds. I’m 6’4” tall and everything told me i was fat. (Especially my clothes). I’m down to 196 pounds and feel healthy but i can’t gain muscle to save my life. I jump rope, can finally skip for 35 minutes straight without stopping but my calves are so small. I’’be just bought this supplement and will weigh in soon to see if it helps me build muscle mass. I also think i suffer from adrenal fatigue and cortisol issues but will wait on that supplement because these all get sooooo expensive. If these amino acids help my body feel stronger I’ll give the other stuff a try. Thank you to dr berg for having all this amazing information out there. I’m the healthiest I’ve been at 45 than ever, (i just want to build a little muscle because i look like a flag pole)
Try adding a collagen powder to your aminos ( at separate times of day). I've been collagen loading for a couple of months now and do feel a difference in my arms.
Thanks for sharing your knowledge doc! It’s super interesting, but mostly it helps me remember WHY I’m doing what I’m doing. I send people to your channel on the regular. Blessings to you!
Nice and detailed information!
Just one add: There is no limit on how much protein we can absorb per meal. Studies actually found that people can equally well (if not better) absorb their proteins when comparing one meal with multiple meals per day.
Optimize with Science, can u post links or names of the studies? I’ve seen evidence in the other direction, but often do intermittent fasting & hope ur right😉
The few studies I saw were all young people taking whey protein shakes.
And that is the problem with any kind of food study, unless its a gubmint grant, or industry funded, hard to read past all the bs first. First must clarify "who funded study and for what reason?".
Very good video. I like these slightly longer, more in-depth videos. Thank you!
What is the name of the amino acid product? I could not find it. Thanks
ever find it?
Ever found it
So grateful for this - I asked this question months ago because I donate plasma twice a week and strugle to keep my protein up to acceptable range and I'm pretty sure low digestive enzymes. Since I changed my diet it's getting better but I've been suspicious about enzyme and protein malabsorption. Haven't been tested but I started some amino acids recently. No improvement yet but I'll try this product next.
@@nancyfahey7518 yup do you donate?
My nails tell me when I'm deficient, thin, translucent and they loose shape.
@Sven3xs I was animal protein intolerant for years, guess coupled with some gut issues which I have sorted, somehow. If I eat eggs consistently for a couple of days they start strengthening
Love the whiteboard, but the scratchy noise you make with the pen is causing my cortisol levels to skyrocket!!!!! Have mercy!
One of my fave videos! I couldn't find the link for the supplement :(
Me either did you ever find it?
Is anyone find out info on supplement?
I sometimes have the feeling that my body doesn't absorb the protein
are you thin and muscular ?
@@commonconservative7551yes why do u ask
What about pea protein Eric Berg?
Where is the link to the amino acid supplement?
Was gonna try the amino acids post workout but shipping costs to UK are too much to justify :(
Brilliant Dr Berg We don't even need to ask a question you have the inside scoop on what we are thinking. Next thing you know, Boom the answer is there and explained in detail. Thanks from Toronto
A really good video Dr Eric Berg! Keep them coming
Dr. Berg, what kind of white board is this? It's very awesome!
It's called an interactive white board
@@Raphanne thx, yes but what kind? His doesn't seem to cast a shadow. Maybe it's just good lighting?
@@20alphabet oh I must've missed that one durnit.
Good doc Berg. Thanks very much🙏🏾. Where is the link for that Amino acid.
Good info Dr. Berg...I didn't know this!
When I eat eggs every day I experience less hair fall....
How many eggs do you eat?
@@Vitobandito434 3-4 eggs per day
@@youtubeKathy What kind of eggs quality you eating?
May want to reduce you egg consumption down to 2-3 per day. High intakes of choline is pretty bad for you.
6-7 eggs a day
There is no link down below for the amino acids 😢😢 bummer
Thank you for this outstanding outline. Much appreciated 🤩👏
Love your videos!! Can you do a video on Maca Root/Powder:)
Thanks Dr. Berg. Been waiting for this.
You are brilliant, thank you for the well researched content and this video.
Very informative
Great and informative video! Thanks alot!
I just want to hug you everytime I see your face :-) The product seems very convenient to take along on our extreme camping trips, on which we often become exhausted and suffer from sore muscles on day 2. Thanks for this informative video !
Well explained doc
Thanks Dr Berg👍 Very informative informations👌I didn’t know that🙋🏻♀️🌷🌿💕
Whats the link for the protein tablet please
Here you go!
shop.drberg.com/keto-essential-aminos
Dr. Berg's Support Team.
I have a question regarding muscle building and insulin response.
Isn't it actually desirable that your insulin is spiked when you try to build muscle? I use a whey isolate with zero carbs and I drop a spoonful of coconut oil into it for an after-workout drink. This in accordance with a sub 20g daily carb intake (most days probably less than 10g).
I know insulin tells you to "store", but isn't muscle building also a "store operation"?
yes you definitely need insulin to build muscle, but there are other hormones in play as well that i don't really understand
Great question.
Can't wait to try the new product!
I order your amino product, can’t wait to try it. I’ve tried everything else for my nails and skin.
Apple Cider Vinegar (raw) before you eat your meal and take Nutritional Yeast !
Lilly Pod : I’ve been doing that for three years, minerals, fish coligen, liver for iron, vitamin E, cod liver oil, you name it. My skin and nails are still dry.
Wht is the name of the product
@@godschild8823 Keto Essential Aminos.
@@ruthketo3167 Thank you
Iam all ready use apple cider vinegar . Lemom juse . Jinjer . But my stomach acid is too low what to do? I use long time antacid for stomach ulcer . Now i am suffering tendonsis
Question: what are your thoughts on the connection between eggs and chronic viral infections (i.e. EBV)?
I don't understand why no one really talks about EBV , my Daughter has this virus,
Is there a connection? I've never heard about this before 👀🍳🍳🍳
I gotta eat more eggs. Lol. Thank you muchly for sharing this important information with us all, & take care of yourself to. 🥚❤🙂🐶
@@20alphabet 👍🤗❤🙂🐶
So Dr. B where is the link to this product?
Thank you, Dr Berg.
Thanks for all your hard work and providing important information!!!! What is the name of this protein absorption supplement?
Hello! Great video! Where is the link to the product you mentioned? I do not see it in the info section
Hi! Here's the link to Dr. Berg's Keto Essential Aminos: shop.drberg.com/keto-essential-aminos
Dr. Berg's Support Team.
Hey Doc.. Do you still stand behind your theory in Vit K and D3 carrying calcium to one's gut vs building up in arteries?
Question 🙋 Dr. Berg, My father has had a hard time recovering from surgery, twice he had a hernia removed these past 3months. He is 70yrs, has lived a healthy lifestyle by hiking, cycling, treadmill and diet too...but for the past 3months of recovery he has lost 17-20lbs of muscle mass, and is weak. Would he benefit from this product? Btw, Thank U for all U do, been on Keto for almost 2 months with amazing results through Ur guidance 💕
Mind-blowing, this is great stuff.
د.بيرج كم انت مبدع
👍❤Dr.Berg you are great
Amazing video Doc Big Thank You!
From my own experience of being on vegan diet for 1 year, "being sick often" is right on the target. I was getting flu 5 times during that year! Thank you Dr. Berg! :-)
Richard Budzic eat meat. Feel better. Be healthier.
Please tell this to 2 of my crazy daughters...lol. They like to think they're ahead of the pack and being vegan is way smarter and better. No matter that mom here lost 103 lbs using KWOE and IF and improved every lab test parameter...(((sigh))).
Yes and you don’t have to contribute to animal cruelty for health! I’m so glad that organic, humane certified eggs are available! ❤️
@@nancyarchibald9095do you mean "keto" ?
@@nancyarchibald9095losing weight does not mean your healthy and all your daughters need to do is eat eggs and hemp seeds and they will be fine. Try and convince them to eat pasture raised eggs.
You are so smart may God Bless you
Thank you. Appreciate your comment. Stay safe!
@@Drberg omg you responded. You a true life saver definitely educated me more than doctors.
This is information I needed, I will be ordering those amino acids. I had to laugh at first, I saw a space between the "f" and "t" and thought the first symptom was "sick of ten." I like 10. 8 is kind of a jerk but 10 is a good guy... lol!
Whoah! I just went to buy them, realized that is $35 for a 6 day supply, not a month. I just cannot afford $150 a month for supplements, I hope you will do another video giving advice on how to get those improvements with food.
Nope. I have followed Berg's channel / advice for about 2 years now and have enjoyed tremendous improvements in health. What he describes in this video is spot on for some of the issues I face. He is trying to make a living, I do not begrudge him that. I just cannot afford this. I said something because he DOES care and i will bet you he will make a video about getting amino acids in foods. Watch. Berg is like 10, a good guy... lol!
Hey Dr. Berg, what about Pea Protein?
Thank You!
protein is ok. I will have a video about it soon.
I have kidney disease and currently am trying to avoid proteins because of Creatinine in my blood. I am trying to figure out how much protein is safe for me to eat but I can't get professional advice. Are you able to recommend a safe amount of protein for kidney disrase patients?
I think it's wonderful that you are endorsing that fantastic product "Perfect Aminos" I have been using them for many years now; actually the only thing keeping me alive since I only eat carbs, and not the good carbs. I am 86 yo, and still going strong. Thanks Dr. Berg, love your videos.
Thank you for your comment. Wishing you good health!
Thank you Dr.E.Berg for this info.I really need more proteins now.God bless...
❤👍 Thanks alot dr Berg
You're so welcome!
Thanks Dr Berg, so full of knowledge ❤ can I ask you which Is the link tò the product that contains all 8 essential amino acids please? I cant find It
Thanks as always❤
Sorry, but we no longer carry that supplement.
I wish my body couldn’t absorb carbs 🤦🏼♀️
Lol
😂
Don't we all lol
Lol. Ikr! I tried eating a half gallon of super fudge klondike moose tracks, nothing. So went back on keto after failed experiment.
😂😂😂
This is a great video. Thanks fir that dr. Berg
It would have been better if it is written in the title " there is a product placement". I was looking for information but instead saw an ad.
Hi Dr.Berg,
Does soaking nuts over nuts like walnuts and almonds then leave it in the room for a day or two to dry will lead the nuts to oxidizes,
Where does this study about what is wasted come from please?? Can you share the study please 🙌🏼
Thank you. My father is a diabetic. Please let me know , whether this product will help him in regaining the lost muscle?
💯 Fantastic! Thank you Dr berg! 💜 Just linked you through messenger and very helpful information and products. Can’t wait to try them. I’m pre-diabetic, I’m not absorbing protein at all, so I’m super excited to see what my results will be soon! Thx!😊
Makes sense now why eggs are my favourite thing to eat because I feel so much better after, and my bad pains from arthritis goes down a little.
It really seems like plant proteins are mostly used for fuel.
But I would really like to know about collagen supplements are they going to be used like the eggs or maybe more like the Dr. Berg amino acid supplement?
Where is the link/name of the 8 AminoAcids ?
Where is the Link for this amino acids?
The big question is for those who workout and do (OMAD), how long does protein stays in blood stream before being wasted? should they eat frequent meals then?
I'm looking for the answer too..
No just add enough to compensate - you will know by muscle performance and appearence, regardless of blood stream time. The body stores amino acids (not long term but short term) so if you just eat daily, even only once, body has access to repair material continiously.
@@dexterlacroy4132 Thanks for clarifying
@@dexterlacroy4132 thanks mate
mr. berg can i use cream of tartar as an additional supplement for potassium
Good question. I saw that on a video somewhere. I'm also wondering.
@@josephsilva5933 what if i dont and i just want to complete my potassium intake by using little bit of that
Thank you Dr Berg , this is what I truly need to understand, Thank you for the excellent explanations and suggestions on how We can get healthy
Hi Doc, I started noticing my inability to absorb protein when I began doing weight training and consuming high amounts of protein through meals and shakes. I’m hoping the amino acids which you said will help me build muscle tissues relative to the intensity of my weight training works
i feel weak in my heart organ and breasts, and eating protein fixes that weak feeling, but the fixed feeling resets the next day so I'm needing protein all over again
Yes everyday ❤
Thank you for great Content Dr.
Can digestive enzymes help?
I can't find the Amino Acid supplement. Is it still available?
I would really like to know the source (the research paper) showing this absorption rate for each of the food.
Thanks again great information 👍👏😀
@Betty Burton
Hey, thanks!
@@Drbergdo you have a % used versus % wasted for just egg yolk only? (raw)
Where us the link below for the amino acids product pls?
You made this video just for me you are like my genie or something
Well... off to go buy some chickens. About 60% of my proteins come from eggs. I need the chicken to lay the eggs now🏃🏾♀️🏃🏾♀️🏃🏾♀️
Looked up your BCAA suggestion,
not a fan of memberships requirements to get the discount. Pricey for one bottle…
Where did you find it? I don’t see it on his website?
Where is the link to the amino acid product?
Where is the link to the amino acids?
Doc I’m learning so much from you, 😘 love the way you breakdown this information and make it so understandable. I was an Insulin Resistant Celiac eating GF foods (pure Carb’s), thanks 👍🏻 to your “The New Body Type Guide” Book and Keto information you post I’m now down 150lbs (started May 2018) and am where I need to be. You’re a Star 💋
WHERE IS THE LINK to the product that’s 8 different amino acids??
Great video. I'm positive that I have malabsorption due to low stomach acid. I use ACV and need to buy some hcl-betaine but it is hard to find. Thx Dr Berg!
A recent blood test showed I was low on protein. I have Ulcerative Colitis and wasn’t taking meds for it, so I wasn’t able to absorb nutrients sufficiently. My hair and nails have been dry and splitting.
So sorry to hear this. Please check out this video - hope it helps! ua-cam.com/video/YH0jYSX7W60/v-deo.html
Dr. Berg, you say in this video that 68% of the protein from MEAT/FISH/FOWEL is "wasted". May I ask, where are you getting your data from? Please provide the reference links to back up your info. Your feedback is highly appreciated.
Will an organic ACV capsule with the mother work as well as drinking it??
Wanna try that aswell
Yes. It'll break down in your stomach
What is the name of the 8AA - Amino acids? Checked your site but it's not coming up.
where is the link for the product?
Hi Doc , is it ok to take the pill during intermittent fasting period ?
Been waiting for a video like this for a long time. Thabk you for all the answers