EASY to follow 30 min STEP with EXERCISES TO TONE ARMS

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 140

  • @franb1958
    @franb1958 3 роки тому +1

    This is the BEST work out yet!!! Love the step bench and then they upper body workout with weights. Great job

  • @kathyi8527
    @kathyi8527 2 роки тому

    Hi Jenny. For the first time, Diana and I added risers to our step. Much harder to do, but worth it. Thanks!

  • @Notathome1000
    @Notathome1000 2 роки тому

    Just did this one with one of my risers - really noticed the difference. Thank you for making these sessions so enjoyable.

  • @eleanorandrews5742
    @eleanorandrews5742 2 роки тому

    Did this without a bench on holiday - did it early morning so as not too hot! Thanks Jenny!

  • @clairedalton8733
    @clairedalton8733 2 роки тому

    Love the step routine, had to dust off my step and my memory but it is all coming back!

  • @prescilamolano9785
    @prescilamolano9785 2 роки тому

    Thank you so much Jenny ❤️God Bless!!!

  • @susanthomas6120
    @susanthomas6120 2 роки тому

    Love seeing the time go down!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  2 роки тому

      Hi Susan! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 125 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @susanfarnsworth7982
    @susanfarnsworth7982 3 роки тому +1

    Thank you Jenny for all the videos you have been posting. I have been following you for the past year and have been doing most of the videos. Many videos more than once. I purchased a step a few months ago and have been using it with the previous videos. This video, even though it is for beginners , was challenging this morning. I will continue to work at it to get the moves right. Thank you for continuing to post videos for us. You are a blessing!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Susan! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @juanitahill4832
    @juanitahill4832 3 роки тому

    Yes. After three sessions this week, I have the routine. A few more times and I’ll do more of your other step videos. Excellent all around workout. Thank you.

  • @debrasparkes-mercer8899
    @debrasparkes-mercer8899 3 роки тому

    Hi Jenny, I really enjoyed this workout. I felt much more comfortable using the step today. I followed along better. I like when you have us cross the arms across the chest...engages both sides of the brain...great for us Parkinson kids!!!! You are great!!! Thanks 😊

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Debra! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately! All those things you mentioned are here!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @shelleyjohannson8293
    @shelleyjohannson8293 3 роки тому +6

    Wow! That was amazing! I feel as though I exercised every muscle in my body! Loved it! I keep telling all my friends about you. I hope they’re getting as much out of your videos as I am! Thank you Jenny!!!

  • @normafruin5950
    @normafruin5950 3 роки тому

    Thanks Jenny! Needed this class today🌞 Best wishes !

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Norma! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @theresonlyonequeenbee
    @theresonlyonequeenbee 3 роки тому +1

    Getting back into step after being inactive and whooo this was a great workout yet simple enough to follow. I love these toning at the end great way to end the workout

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Bee! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @juanitahill4832
    @juanitahill4832 3 роки тому +1

    Excellent.

  • @ginasmith1355
    @ginasmith1355 3 роки тому

    Great video. Loved the combination of aerobic and weight work out. Keep it up.

  • @roxannesikes2672
    @roxannesikes2672 3 роки тому

    Jenny: Thank you so much. Enjoyed being with you again.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Roxanne! I am so glad to hear this. You are very welcome! I hope you will subscribe to my channel if you haven't already.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 33 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

    • @roxannesikes2672
      @roxannesikes2672 3 роки тому

      @@JennyMcClendonFitStart I wish I could but I can't afford it.

  • @pamelahusted6258
    @pamelahusted6258 3 роки тому

    Loved that workout!!! Thank YOU!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Pamela! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 76 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @ורדהסיון
    @ורדהסיון 3 роки тому

    Just wonderful jaim.

  • @ginaglennon1470
    @ginaglennon1470 3 роки тому

    Just got to try this one! Excellent workout. I liked the timer for the aerobics section as well.

  • @solveigjorgensen718
    @solveigjorgensen718 3 роки тому

    Having gone back into lockdown for the foreseeable future, I am revisiting all your fabulous routines and has refound my appreciation for your teaching style and enthusiasm. Doing one of your routines adds positivity and brightens up my day!
    Solveig, Sydney Au

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Solveig! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 50 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @herbboughner3944
    @herbboughner3944 2 роки тому

    Moe (Maureen) and a new subscriber to your channel. Have done a few of your workouts, but I have to say this one brings back memories and absolutely loved it, and the weights at the end (do weights everyday) I will be looking for more like this (just have to remember to lift foot so you don't trip) So grateful for all you youtube instructors for keeping us motivated and in shape. Wonderful Thank you Moe

  • @lindajames4145
    @lindajames4145 3 роки тому

    Thank you again Jenny. This made me work!
    You make it so easy to follow the moves and it’s always good to have the signposts about what is coming next.
    I also love being part of your Fit Bunch-great extra videos and no ads!

  • @kategregor5691
    @kategregor5691 Рік тому

    This was really fun. I felt a little uncoordinated at times. But plan to do this one again.

  • @donnaorr5878
    @donnaorr5878 3 роки тому

    Everything you do is sooooo great. Your teaching style is quintessential ole school. You are one of the best on youtube and your membership channel is the bomb too! I wish I could subscribe. Thanks for continuing to post to youtube so you can spread physical fitness around the world. peace, love and keep on steppin baby:)

  • @jodibonassi3543
    @jodibonassi3543 3 роки тому

    Such a great step class!!

  • @karenproietti7136
    @karenproietti7136 3 роки тому

    What a great workout. I’ve not been able to find a step routine that wasn’t too fast....until now! This was just perfect. Thanks, Jenny.🎉💕

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Karen! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @marysiagillan1038
    @marysiagillan1038 3 роки тому

    Great sweaty workout with focus on coordination! Thank you!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Marysia! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @cherylvoigt6008
    @cherylvoigt6008 3 роки тому

    Really enjoyed this work out! I never would have made through this year without you! Thank you so much

  • @leonibrink9265
    @leonibrink9265 3 роки тому

    Fantastic workout. Thank you Jenny

  • @juanitahill4832
    @juanitahill4832 3 роки тому

    Yes second time this week doing this workout. I never thought I’d be able to do a step class but I guess a good instructor makes the difference. Although I do it on the floor it’s still coordination and a great workout. I may invest in a step, especially since I’m loving it. Thanks Jenny.

  • @Notathome1000
    @Notathome1000 3 роки тому

    Fabulous. I switched on today and found this new workout. It was amazing. Thank you, Jenny.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Great! I haven't advertised it yet to Fit Bunch because I am downloading it without ads, but it takes hours so I haven't finished it yet. It will be posted there here soon.

  • @juanaguilarsanchez6677
    @juanaguilarsanchez6677 3 роки тому +1

    hola jenny este video es muy bueno sencillo pero intenso muschas gracias por tu manera de explicarlo lo hace muy facil

  • @lucillekean7035
    @lucillekean7035 Рік тому

    I really need the 5 easy step routine for now , but I’m having trouble finding it again . This one will be good for me latter 😊this is much to long a session for me now

  • @jntsmarr
    @jntsmarr 2 роки тому

    great workout

  • @sharonreinblatt9790
    @sharonreinblatt9790 3 роки тому

    Loved this. Did it with a riser and a weighted vest. I was sweating buckets by the end. Thanks for the simple choreography. As a person with two left feet, I appreciate the basic step.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Sharon! WOW - awesome job! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 27 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @rita3207
    @rita3207 3 роки тому

    Great workout. I would like to see a new senior boot camp with intervals. Thanks.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Rita! I am so glad to hear this. You are very welcome.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately! Many of those are interval ones!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @joannamorrow6792
    @joannamorrow6792 3 роки тому

    Really enjoyed doing this one today even though I don’t have a step. I did all the movements on the floor and it made for a good workout. I’m going to do the same with your other step videos and if I get on well with them, I will probably get a step. It brings back lots of good memories of step classes when I was in my thirties - a few years ago now 😜. Thank you for all these great videos Jenny, they’ve been a godsend during our latest lockdown. My current favourites are your two tabata videos followed by the interval training ones. Are you planning on doing any more of the tabata ones?

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hey Joanna! We do Tabata all the time on my channel membership - have you thought about joining our group??
      You will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately! And several are Tabata.
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @valerieevans3901
    @valerieevans3901 3 роки тому

    Really enjoyed the new one. It might be beginner but it certainly gives my body and brain a good workout. Thanks

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Valerie! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @jillwoodall7697
    @jillwoodall7697 3 роки тому

    Thanks again, Jenny, that was fabulous, as I knew it would be! Sorry it's taken me a couple of weeks to get around to trying this new one (I have so many favourites of all your videos, it's hard to choose which one to do each time!). I certainly feel like you've made me work hard with this Step workout, and I liked having the upper body toning at the end too, thanks.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Jill! I am so glad to hear this. You are very welcome! Please subscribe to my channel if you haven't already.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 34 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @deegoerge6882
    @deegoerge6882 3 роки тому

    Great workout. Liked the music and the pace. Easy moves, but made me sweat and worked all my muscles. Thank you!

  • @vividvirals9214
    @vividvirals9214 3 роки тому +1

    Exercise and physical activity are great ways to feel better, boost your health and have fun.

  • @juanitag.8591
    @juanitag.8591 3 роки тому

    Great workout! This looked so professional, well done. Thank you again for keeping me moving.

  • @judywild8125
    @judywild8125 3 роки тому

    Thanks again Jenny, for this new one. I love the combination and just right for challenging my muscles, coordination, and brain! I shall practice till I've got it perfectly!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Judy! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @suewhitehead4152
    @suewhitehead4152 3 роки тому

    Thanks Jenny I did the 30 mins this morning and I am sweating think this will be a favourite but maybe next time I will do the full 45 mins. I like the side angles as well.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Sue! I am so glad to hear this. You are very welcome!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @wendytreubig2990
    @wendytreubig2990 3 роки тому

    Another great workout -sweating for sure thx

  • @debbiemacklin1577
    @debbiemacklin1577 3 роки тому

    OMG!!!! This workout is great! “Glowing” from head to toe afterwards!😅 Thank you, Jenny!

  • @hsmith6281
    @hsmith6281 3 роки тому

    Another really good workout. I am definitely sweating and feeling good. I notice the two-camera filming. Very well done. Always like the side views. Thank you, Jenny.

  • @narkisateper629
    @narkisateper629 3 роки тому

    Thanks, magnificent work.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Narkisa! I am so glad to hear this. You are very welcome! Thanks for being a subscriber.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 27 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @BieberLuvahx94
    @BieberLuvahx94 3 роки тому

    So happy I found you on UTube. You are amazing. So clear when giving instructions about the exercises. Thoroughly enjoying all your workouts. Just joined recently and I feel a big difference in my body. Thank you again.

  • @jillpargament8576
    @jillpargament8576 3 роки тому

    Great video.

  • @annadicarlo496
    @annadicarlo496 3 роки тому

    Thanks Jenny! Loved this step and arm. I have referred so many of my friends to your site. 🥰

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Anna! I am so glad to hear this. Thanks for the referrals.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 31 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Email me with any questions - connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @cindyscott8012
    @cindyscott8012 3 роки тому

    Great video. I am just getting back into working out (60+) & wondered the best way to start. Do a video every day or every other day. Love your channel. I have hip osteoarthritis. I want to know I can do your classes before committing to joining Jenny Fit Start.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi! For sure you can do my classes on my membership channel - I show lots of options for all levels, so there's a place for all ages, sizes and injury accommodating. I also send out a personal training video out every week and I know there have been 2 on hip arthritis that you could benefit from. And, also, if you don't like what you see, you can cancel at any time.
      Best way to start is to pick your favorite formats and do what you can, modify with your intensity, time, and range of motion. Try 2 times a week, then 3, then 4, then 5 slowly.

  • @Senior_Healthcare_Trainer
    @Senior_Healthcare_Trainer 3 роки тому +1

    무리없이 따라하기 좋습니다~🤗😁

  • @jodysullivan7172
    @jodysullivan7172 9 місяців тому

    Hi Jenny, I am 66 years old and haven't used a step in years so I gave it away when we moved last year. Now that I have fallen in love with you and your workouts I miss my step but really don't have room for one. Is there an alternative to a step or a small or compact version?

  • @terimalkin6746
    @terimalkin6746 3 роки тому

    Enjoyed the workout. For the step, I went to settings and changed it to 75% speed so I was able to do it. Not much space and memory of fall going sideways on the step so I did that part on the floor. Loved the toning and liked the countdown for step and names of the moves showing on the screen.

    • @eleanorandrews5742
      @eleanorandrews5742 3 роки тому

      What a good idea - never thought of that!

    • @terimalkin6746
      @terimalkin6746 3 роки тому +1

      @@eleanorandrews5742 Someone had posted it previously, a few months ago, so just sharing what I learned from them.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Great feedback - thanks!

  • @diane8818
    @diane8818 3 роки тому

    This was a great video to help attract new members, but could you post in the member section also, please? A perfect shorter workout that really works up a sweat and exercises a variety of muscles! A while back I requested a beginner step video at a faster pace, and this is it.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Yes, it takes hours to download. I am actually working on it now. I had to go out of town today. That's why I haven't advertised it yet.

    • @diane8818
      @diane8818 3 роки тому

      @@JennyMcClendonFitStart Thank you!

  • @maryannnunn2355
    @maryannnunn2355 3 роки тому

    I have been avoiding step routines because I feel I always had trouble doing it. But this video was helpful! Also I like the countdown clock. Not only motivator how long have done, but how much longer to go.

  • @annebitavarra6432
    @annebitavarra6432 3 роки тому +1

    Hi Jenny! I cannot find this in the "members-only videos" . Was it uploaded already there? Thanks.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому +1

      I haven't uploaded it yet. That's why I haven't advertised it yet. It takes hours and I had to go out of town today, but I just got home and I'm working on it now. It will be there by tonight.

    • @annebitavarra6432
      @annebitavarra6432 3 роки тому

      @@JennyMcClendonFitStart I totally understand 😊. No rush. Thanks!

  • @edithpruitt5058
    @edithpruitt5058 3 роки тому

    Just found you, I was in good shape till o got into car accident. Had to not do anything for a bit and. Ow trying to get back in to it. Do you have a step that is a bit more intense then this one? I love your attitude and the way you call out the moves. But I need one a bit more intense than this one, but this was great to get me started again!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Edith! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @erikadorogi1820
    @erikadorogi1820 3 роки тому

    I just found this channel and I really like what I see. The only problem is that I do nt have a step. :(. Is there anything else I can use instead?

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому +1

      Hi Erika! You can do this on the floor, but to get the full effect, a step is a great workout tool to use. You can see my recommendations for one on my website at www.jennyfitstart.com under "products"

  • @sarojisoundararaj2942
    @sarojisoundararaj2942 3 роки тому

    Hi Jenny I just followed 30 min step with exercise to tone ARMS.I gained access via members app .I still had 3 Interruption

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi! You clicked this video under my regular channel. Make sure you go to your "members only videos" as there are no mid roll ads in that one.

  • @cheriegitin7259
    @cheriegitin7259 3 роки тому +1

    Is this a bonus video?

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      It's a new video I just added to my channel. Your members only version (with no ads) isn't ready yet - that's why I haven't advertised it yet. It takes hours to download and I was out of town all day - I'm actually working on it now and will send a notification when it's ready.

    • @cheriegitin7259
      @cheriegitin7259 3 роки тому

      Looking forward.

  • @kcstvnsn
    @kcstvnsn 3 роки тому +2

    Can you do this if you don’t have a step?

  • @janenewton3144
    @janenewton3144 3 роки тому

    Phew step is challenging for the coordination

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Jane! YES! I agree! Challenging is good - keep up the great work!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 27 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @mitzianne3656
    @mitzianne3656 3 роки тому

    What is the music playing during the upper body workout?

  • @susannabettella1780
    @susannabettella1780 3 роки тому +1

    👏🏿👍

  • @Spucky50
    @Spucky50 3 роки тому

    "Beginner"........Girl!
    That was quite a workout.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Haha - well, it's more "easy to follow" than "easy". My senior class does this so I feel it can be done by beginners, but you are right it is a workout for sure! Way to go!!

  • @khatoongazani9783
    @khatoongazani9783 7 місяців тому

    ❤🎉❤🎉❤🎉❤🎉❤

  • @thefullenergychannel2879
    @thefullenergychannel2879 3 роки тому

    Nice video jenny don't forget to have a post-workout stretch guys especially on your calves and hamstrings you guys can check me out for thoses

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      If you did this video, you will notice there are stretches for both calves and hamstrings at the end of the workout.

  • @amalkhalil7985
    @amalkhalil7985 3 роки тому +1

    🌹🌹🌹❤️❤️❤️🌹🌹

  • @elainemcmullen3643
    @elainemcmullen3643 Рік тому

    This was hard for me to keep up with, think this routine was too fast for me. I couldn’t keep up with all the different moves at such a fast pace. 😞 I changed from two risers to one but I still was not able to keep up. Maybe it’s just me being out of shape. 🥺 This routine was too complicated for me especially the step off the bench at the corners and back on and back to the other corner. 😬

  • @lisacollins3304
    @lisacollins3304 3 роки тому

    During any workout like this,people are supposed to keep moving.Commercial breaks are included with these,and other exercise videos;that is not right.

    • @scholasticacooney6830
      @scholasticacooney6830 3 роки тому +1

      You can turn off the ads. Search "turn off ads in UA-cam" on your preferred search engine.

    • @lisacollins3304
      @lisacollins3304 3 роки тому

      @@scholasticacooney6830
      Thank You.I appreciate the help.
      Lisa Collins

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Yes, ads are a part of it so that you are able to view for free. But, I understand it's frustrating. That is why I started a channel membership - check it out - there are no mid roll ads here!! (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month!
      The minute you join, you will have access to 27 new videos immediately with no ads!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

    • @lisacollins3304
      @lisacollins3304 3 роки тому

      @@JennyMcClendonFitStart
      Thank you for responding to my comment;I appreciate your help.It is nice to get the programming free of charge,so I will have to decide what to do.It is very nice of you to help people stay healthy.
      Sincerely,
      Lisa Collins

    • @Spucky50
      @Spucky50 3 роки тому

      March through the ads.