The best full body RESISTANCE BAND workout - led by Physical Therapist, all ages/levels!

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 347

  • @teresa3713
    @teresa3713 4 роки тому +2

    I would LOVE another resistance band workout.

  • @narkisateper629
    @narkisateper629 4 роки тому +1

    I am 72 years old, great workout thenk you very much from Israel

  • @reginazografos1012
    @reginazografos1012 2 роки тому +1

    Jenny, thank you for all your workouts. I love the way you do classes. You are my go to person.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  2 роки тому

      Hi Regina! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 100 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @angelahagood7143
    @angelahagood7143 4 роки тому +1

    Today was the second time I did this video, (planning on doing it every other day). Wow! Talk about burn!!! 🔥 My right arm has lymphedema from cancer surgery. I call it my Popeye arm. Part of my armpit to the outer shoulder area has no feeling anymore. Well, that is until this workout! By the twelfth count my arms are jerking and burning, but your encouragement keeps me going. I sound like a broken record when I say your videos are superb! No matter what the challenge we may face, no matter what age or ability level you find a way to facilitate activity! Thank you for sharing your knowledge and energy with us all! 🙌🏻🥰👏🏻💪🏻🙏🏼💗

  • @tombennetto9899
    @tombennetto9899 4 роки тому +1

    Great work out Jenny. I do 3 of your workouts with 4 days of golf in between. I am 76 and can manage these, but feel the muscles. Great for arms and legs for golf. Thank you, thank you.

  • @pamshambrook1152
    @pamshambrook1152 3 роки тому +1

    Thanks Jenny I've been exercising with you almost everyday for nearly a year now. I love the variety of classes, they keep me motivated and positive. I'm a 66 year old woman in the UK. Thanks again and keep up the good work. 🙂

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      I am so glad to hear this Pam! You are very welcome! Hard to believe it's been a year!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 20 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny
      www.jennyfitstart.com

  • @peterreynolds9771
    @peterreynolds9771 4 роки тому +2

    Hi Jenny. My husband and I love your workouts. We really appreciate your routines and that you explain them clearly. Following you from Toronto Canada.

  • @vickygaughan4173
    @vickygaughan4173 4 роки тому +1

    Hi Jenny. I just wanted to say thank you so much for your fitness videos. I've been using them as part of my home physical training programme since March when we locked down in England and my hoped for hip replacent got postponed. So I exercised each day until I had my op early September. Just this week I've returned to exercising again. Your films really help as part of my plan to return to fitness again. I really like your classes, you have a lovely friendly & motivational approach. Wishing you well and thanks again.

  • @millicentrose2099
    @millicentrose2099 3 роки тому +1

    I love this routine. I saved it. This will be part of my regular routine. Thank you for sharing.

  • @PJ44Video
    @PJ44Video 4 роки тому +13

    I am 75 years old, and I must say, I loved this workout, great for strength. I love ALL your workouts, thanks so much :)

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      You are so welcome! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Thank you for being a subscriber...more to come!

    • @PJ44Video
      @PJ44Video 4 роки тому

      @@JennyMcClendonFitStart I just joined your group on Facebook, just waiting to be accepted. Just did your 40 minutes band workout again, love it. :)

    • @marinabrajterman4746
      @marinabrajterman4746 4 роки тому

      Grate!!!!!

  • @patriciamclennan4647
    @patriciamclennan4647 3 роки тому

    Hi Jenny, love the resistance band exercises to add to the cardio workouts I've been doing since this worrying pandemic started. I'm 67 so have taken it steady with you & always make sure to stretch out after your marvellous, sensible, workouts. Many thanks, & stay safe to you & yours. Best wishes Pat McLennan UK

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      I am so glad to hear this Patricia! You are very welcome!
      I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thank you for your comment! Take care and be safe!
      ~ Jenny

  • @martinmalamud8635
    @martinmalamud8635 4 роки тому

    We have been doing one of your aerobic routines at least five days a week since the start of social distancing. Today, I viewed your resistance band routine and used it to cherry pick several exercises to add to my current band workout. Thanks so much for all of the workouts you've provided. Your personality and cheer have been so very motivating and have given just the push that my wife and I needed to keep moving during this long isolation. On some of your videos, you mention your location: Raleigh. Because our kids (and more importantly, our grandkids) moved from Raleigh to Cary, every mention reminds us how much we miss driving up from Florida to visit them.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome! I am so glad to hear this! Yes, I am in Raleigh - how cool you visit here! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my UA-cam channel, please click the red subscribe button. Thanks and stay safe!

  • @rivkabialik8445
    @rivkabialik8445 4 роки тому +1

    just did again. was great.. thanks so much Jenny. great doing all your videos.

  • @donnaoddis116
    @donnaoddis116 4 роки тому +3

    Hi Jenny... At 73, I’m still cautious about heading to the gym! I’ve done all of your excellent cardio workouts and stretching videos; but I’ve hesitated on this resistance band workout. HOWEVER, having gotten the “courage” to try, I have to say, this is really great. It’s hard... and I work for sure... but how effective! Thank you for these videos. I feel better during this crazy pandemic than ever before, routinely doing a workout almost daily.

  • @bob7230
    @bob7230 4 роки тому +12

    Hi Jenny, I’m a 63 year old man who has been trying to figure out how to stay fit , I wanted to try working out at home, but didn’t know where to start. My wife is a fan of yours, she works out every day, she told me about this work out and I tried it for the first time today. I’ve never used resistance bands and frankly I had my doubts, but wow was I wrong! I feel like I just had a tough work out at the gym! I just subscribed to your channel so keep up the good work! By the way, I’m working around old lower back injuries and shoulder injuries and the resistance bands don’t hurt the way weights do. Thanks again!

  • @carolfuqua2222
    @carolfuqua2222 4 роки тому

    Thank you Jenny! I am a 64 year old nurse and LOVE your channel! When COVID shut down my gym and I began doing telemedicine visits sitting in a chair at my home, I could tell I was getting weaker. I found your channel in April and I LOVE all of your workouts and how you explain the muscle groups and different levels of exercise intensity. When my clinic reopened in May, my workload was increased and I had to rebuild my strength and stamina. Your exercise videos have helped me so much! May God bless you for sharing your knowledge and passion for exercise with the rest of us!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Carol! I am so glad to hear this! That is amazing - love it! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @nancybroh8760
    @nancybroh8760 3 роки тому

    Hadn't done this one in a while. Boy, what a workout! Thank you Jenny

  • @doreenantonelli5768
    @doreenantonelli5768 3 роки тому

    Challenging and a great band workout! Thanks Jenny!

  • @nursenancymorgan8617
    @nursenancymorgan8617 3 роки тому

    We have been doing your videos for 6 months. We love being leaner and stronger. We are in Italy this morning and just bought bands for our trip-great workout to start our day and feel great. We tell everyone about your videos and give you all the credit for how good we feel these days.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Nancy! I am so glad to hear this. Thank you for spreading the word of health to others! I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 74 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @thankammak9052
    @thankammak9052 4 роки тому

    Hi Jenni,Iam 66years old ,I loved your work out very much.Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, good! I am so glad to hear this ! You are very welcome!
      I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch." For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). It will be fun and positive! Just click the JOIN button which is right next to the Subscribe button on my channel.
      Thanks for your comment! Take care and stay safe! Happy New Year!
      ~ Jenny

  • @leonibrink9265
    @leonibrink9265 4 роки тому +1

    Great work out, thanks Jenny. Love the painting 😊

  • @jodibonassi3543
    @jodibonassi3543 4 роки тому +5

    I’ve never been able to follow what other exercise instructors on UA-cam do with the band and you’re the first one where I understand!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Yay! I am so glad to hear that! And, I appreciate you sharing this comment with me - it's so helpful when making new videos. I hope you will subscribe to my channel! Thanks! More videos coming!

  • @leslyegan979
    @leslyegan979 4 роки тому +1

    Thank you Jenny. This is a great workout. I have been following you for the past five months and I find I enjoy your workouts are much more fun than going to the gym. Until the lock-downs I had gone to the gym 4 days a week but now I can get a great workout right at home. Thank you so much.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Lesly! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @elainejoyce4975
    @elainejoyce4975 4 роки тому +1

    Great workout, Jenny, thank you. I did it yesterday after your Fit at Fifty class, and today my husband did it too. He is now snoozing in the chair! We both do two of your classes a day together, and love them. Really looking forward to the step class! Many thanks, Elaine Joyce.

  • @Gmarie4612
    @Gmarie4612 5 місяців тому

    I hadn’t done this in awhile but on vacation and only brought my handle band. It was perfect and a great work out! Thanks you!

  • @karenswartz8657
    @karenswartz8657 3 роки тому

    I’m 60 with MS. Really enjoyed this band work out! Thank you so much!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      I am so glad to hear this Karen! You are very welcome!
      If you liked this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thanks for your comment! Take care and stay safe!
      ~ Jenny

  • @solveigjorgensen718
    @solveigjorgensen718 4 роки тому +1

    Love the new band workout! Thanks Jenny, you just keep giving😘😍

  • @juanaguilarsanchez6677
    @juanaguilarsanchez6677 4 роки тому +1

    jenny todos tus video me gusta soy encarna desde españa gracias por alegrame las mañanas

  • @sydneyhager6481
    @sydneyhager6481 3 роки тому

    I am so excited to try this workout!!! I can't wait to do it!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      I am so glad to hear this Sydney. Let me know what you think after you do it!
      It sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thanks for your comment! Take care and stay safe!
      ~ Jenny

  • @angelalambert7973
    @angelalambert7973 4 роки тому +1

    Just done the resistance band exercises.great work out thanks for all your varied classes.enjoying them here in england

  • @susanjohnson7022
    @susanjohnson7022 4 роки тому +1

    Thanks, Jenny! I had posted a request for a resistance band video on another of your workouts and I appreciate your fast response! Resistance bands are so beneficial!

  • @veronicasamantha13
    @veronicasamantha13 4 роки тому

    A thousand thumbs up!!!💪💪💪💪💪

  • @joperry7835
    @joperry7835 4 роки тому +1

    Another fantastic workout Jenny! Thank you for posting your videos. I enjoy every single one. Please continue producing new videos!

  • @jeanetteferguson5082
    @jeanetteferguson5082 4 роки тому +2

    A great band workout. Omg! I felted the burn. Thank you😍

  • @johnbosio7474
    @johnbosio7474 4 роки тому +2

    Good workout for Tues and Thurs when not doing cardio Love our videos as they are clear and the audio is clear

  • @karenwogan6075
    @karenwogan6075 4 роки тому

    Now into week 17 in the UK of doing a mix and match of all the workouts and I really like this one. It's so good to be able to do a combination of strength training and then follow it up with an aerobic session. I also love the senior boot camp video! For the first time in my life I am exercising every day and bits of my figure I thought were gone forever have started to re-emerge!!! Thanks Jenny and keep them coming.

  • @brendahamilton6536
    @brendahamilton6536 3 роки тому

    Just did the band workout after finishing a senior boot camp. Both great workouts. Got to keep those aging muscles from falling to the floor! Thanks, Jenny! Love your videos!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Brenda! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 72 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @paiger2651
    @paiger2651 4 роки тому +1

    Thanks, again Jenny. I really needed this. I miss the weights and machines at the gym. But don't miss the classes, prefer yours!! Kathleen from California

  • @johnpitcher2921
    @johnpitcher2921 4 роки тому +1

    Hi Jenny. I started to follow your videos on the first week of lockdown here in British Columbia Canada. Your workouts have more than made up for the closing of our fitness center. Just when I am ready for something new you give us a new workout. I like them all and have gone from exercising three times per week to seven and feel great. Thank you so much!

  • @ginaglennon1470
    @ginaglennon1470 4 роки тому +1

    Finally got to do the band workout! Fabulous and Jenny you are right, bands are great for traveling. Will do so this weekend! Thank you always for your inspiration!

  • @jessicatraiger9977
    @jessicatraiger9977 4 роки тому +1

    Another great Jenny workout! They are awesome! Really feel this one.💪🏻

  • @lidainnemee5321
    @lidainnemee5321 3 роки тому

    enjoyed this one too, having 2 titanium shoulders allyour classes are good!!!! stay safe

  • @LexCoop5
    @LexCoop5 3 роки тому +1

    Awesome workout, I'm so glad I found you! Very unique, and very effective routine.
    Thanks 😊

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Alexi! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @cherylfalk2676
    @cherylfalk2676 4 роки тому

    I always enjoy working out with you thanks again Jenny 😁 👍

  • @lidainnemee5321
    @lidainnemee5321 3 роки тому

    what can I say!!! you are good in anything you do!!

  • @laurawinfield7926
    @laurawinfield7926 4 роки тому +1

    Thank you Jenny for keeping us moving 🥳🙌🙋‍♀️

  • @Gmarie4612
    @Gmarie4612 2 роки тому +1

    Jenny you are the best! Started following UA-cam videos for exercise routines during Covid but still continue due to convenience of working out at home. I’ve saved a bunch of your routines and go back to them regularly. I love your Kickboxing for seniors and would like to see you do a new one. You have a great personality for this and of course your background in PT helps too!

  • @margieschmier8666
    @margieschmier8666 4 роки тому +2

    You have done another great video, Jenny!! Thanks for doing these.

  • @suzannemueller8305
    @suzannemueller8305 4 роки тому +1

    Jenny, Another really good workout! I love the variety you offer. Can't thank you enough for making staying fit so enjoyable.

  • @dianedobry800
    @dianedobry800 4 роки тому +3

    Thank you for doing this video. I had to give away my weights a few years ago because I was being a nomad. So I only have a band, and this was a really tough workout for me. I know ini 2 days. I will be in the epsom salt bath and having trouble sitting and reaching but it's all good. I'm on the way to getting fit again. I was big into exercise in my 30s and 40s and even 50s. Now I'm in my 60s and I need to get back to it. My mother is 85 and has been exercising for 60+ years, so she is doing well and looks good. I have 20 years to catch up to her.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Diane! I am so glad to hear this! Yes, it will get easier! I'm proud that you got through the whole video - that's awesome! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Thanks for being a subscriber...more coming!

  • @PamelaZbesko
    @PamelaZbesko 4 роки тому +2

    I really appreciate that you regularly add new videos and that we have variety to choose from. This resistance work out is great! A nice addition to the low impact more dance-y routines which I also love!

  • @julieleehing3049
    @julieleehing3049 4 роки тому

    Hi Jenny, I’m from Sydney and have tried 3 of your videos - fantastic sequences, great level of difficulty, clear careful instructions, no wishy-washy chit chat and always with a smile! I have bands gathering dust but now I now how to use them - thank you for your videos! (First time ever commenting!)

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Julie! I am so glad to hear this! I really appreciate your positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Ha! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @beckylockamy8025
    @beckylockamy8025 4 роки тому

    I started this workout mainly because you are a physical therapist and you know proper form! This was wonderful and the 40 minutes flew by. I am 72 years old and after years of lifting weights, which bore me, I love the bands! Please make more full body workout, please ❤️🙏🏻

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, good! I am so glad to hear this Becky!
      I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch." For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). It will be fun and positive! Just click the JOIN button which is right next to the Subscribe button on my channel.
      Thanks for your comment! Take care and stay safe! Happy New Year!
      ~ Jenny

  • @edithacua3139
    @edithacua3139 4 роки тому +7

    Just finished doing your resistance band workout, & i love it. Will surely alternate it with your other videos.
    Thank you very much for always uploading new exercises for us to follow.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      You are so welcome Editha! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my UA-cam channel, please click the red subscribe button. Thanks and stay safe!

    • @hildelindner1446
      @hildelindner1446 4 роки тому

      Jenny McClendon I really enjoy your videos. Try to do different ones three times a week. All the best to you and your cute daughter

  • @cherylvoigt6008
    @cherylvoigt6008 4 роки тому

    This is Jan and Cher from South Carolina, really enjoyed this work out! Your work out has been our saving grace! Thank you

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are welcome Jan and Cher! Thanks for tuning in! I move my daughter into U of SC tomorrow!!

  • @MalcolmJoslyn
    @MalcolmJoslyn 2 місяці тому

    Love your band workouts

  • @MR-kn3so
    @MR-kn3so 4 роки тому +1

    Thank you so much Jenny. I am 68 and I loved this workout especially as I'm not going out so much these days and I want to stay fit and get stronger! I have a bit of shoulder impingement so I just had to modify some of the exercises. Please keep up the good work 🙂

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome! I am so glad to hear this! I really appreciate your positive and helpful comment. I am glad you can modify to protect your shoulder. The overhead presses aren't great with impingement. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Ha! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @annniblock9316
    @annniblock9316 4 роки тому +1

    Tried this one today,really enjoyed it,thank you Jennie

  • @cherylfalk2676
    @cherylfalk2676 4 роки тому +1

    Really enjoyed this workout with you. Giving us such a variety of workouts we can do at home is amazing. I can't thank you enough.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Cheryl! Happy to spread some healthy positivity to others right now!

  • @dianneducker7147
    @dianneducker7147 4 роки тому

    Hi Jenny, loved this workout. My husband & I discovered you early on in ‘lockdown’ in the UK. You’ve made an enormous difference to us & we try to do one (& often two) of your workouts everyday. We cannot return to the gym yet due to concerns over COVID infection rates and your workouts have been a great help. Thank you for making the effort to do these - it’s really appreciated. x

  • @jamiefkw
    @jamiefkw 4 роки тому +1

    Thank you Jenny for this video! I like your cardio videos, which have music and are kinda like dancing. So when I first saw this video, I thought this would be boring and I would give up in the middle. But NO! This is good! I finished the whole thing. Thank you very much!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Jamie! Yeah, I wondered how it would be without music, but I am trying to give my channel lots of variety and some people don't want music. I am so glad you did this video and enjoyed it! The band can be such a great workout! Thanks for the comment - I appreciate it! Please click red subscribe button if you can so you will get notifications of when I add new videos! Thanks!

  • @cindycunningham5384
    @cindycunningham5384 2 роки тому

    Really liked this workout while recovering from a knee strain... was able to carefully work my legs too.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  2 роки тому

      Hi Cindy! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 140 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @beckywadsworth9841
    @beckywadsworth9841 4 роки тому

    Wow! This was killer for me! Great routine!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      OH, good! Not as easy as it looks! I love bands though! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. And, also, join my Facebook group (Jenny Fit Start), too! Take care!
      ~ Jenny

  • @chrystalarcher5579
    @chrystalarcher5579 4 роки тому

    Love your class and your personality please keep your classes coming keeps me moving! 👍

  • @mariaiedachioccarello3934
    @mariaiedachioccarello3934 2 роки тому

    Love it...like always.....kisses from Santos, Brazil almost 83.

  • @gracavasc
    @gracavasc 4 роки тому +3

    Thank you, thank you, thank you!
    For a long time I searched for a good resistance band exercise routine. Love this one! Big fan of yours!👏👏👏👏👏

  • @lorrainehollis5881
    @lorrainehollis5881 4 роки тому

    Wow what a great workout. I was not able to complete all the repetitions, therefore I am challenged to continue to get the whole workout accomplished. You are a great motivator Jenny. Love all your workouts. Keep up the great job. Thank you!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Love to hear your motivation!! Yes, it will get easier the more you do it! Thanks.

  • @altaostrode4350
    @altaostrode4350 4 роки тому

    Love all of your workout videos, Jenny! This is a favorite. Great Giraffe in the background.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      That is so great to hear Alta! Thank you! I hope you will subscribe to my channel. Thanks - stay safe!

  • @queens2nite
    @queens2nite 4 роки тому +1

    Thank you for this easy to follow resistance band workout , could you do another please so we can switch them about . Really appreciate your videos

  • @margotbrand7287
    @margotbrand7287 4 роки тому +1

    First time! Great workout! Thank you 😊

  • @annycarchrie2013
    @annycarchrie2013 3 роки тому

    I love this workout, is my usual Friday video. Thank you

  • @haroldhaigh2914
    @haroldhaigh2914 3 роки тому

    Do this exercise every Sunday morning your other exercises are done other days my wife thinks you are part of the family now it keeps my fit and agile
    P.s. the dartboard on your wall,hope the darts don’t miss and hit your wall!, best wishes keep up the good work you do a great job your programmes are excellent. Grandad H UK

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Grandad H! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already! And, those darts are magnets! Haha.
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 38 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @monicagold5285
    @monicagold5285 4 роки тому +1

    Love all your videos! This one is the BEST WORKOUT EVER! Thank you so much for all of your workouts. You are such an important part of my day - and I''m sure I'm not the only one. You are greatly appreciated.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Monica! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny (channel is Jenny Fit Start)

    • @monicagold5285
      @monicagold5285 4 роки тому +1

      @@JennyMcClendonFitStart
      Jenny,
      Done and done!
      I was already subscribed to your UA-cam channel, but just joined your Facebook group.
      Thank you again for sharing your great work.
      Love your workouts, your teaching, and your encouragement.
      Monica

  • @margaretek5350
    @margaretek5350 3 роки тому

    Thanks Jenny great workout and change from weights! 🙏🙏🙏💙💙💙🙌🙌🙌

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Margarete! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to 70 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @rum-tumble
    @rum-tumble 2 роки тому

    LOVE this video! Have been looking for good resistance routine for a while! Thank you!

  • @helendawson9209
    @helendawson9209 4 роки тому

    Hi Jenny I bought myself weights and a band I did your abs weight video yesterday and this routine today. I have enjoyed both of them a lot it is now 9 hours later and o boy do I know I have exercised but it just shows how much I need them. Thank you. Xx

  • @lifeisamazingoutthere2446
    @lifeisamazingoutthere2446 4 роки тому +2

    Hey Jen....been rotating through most of your videos for the last few month and wanted to say I absolutely love your routines!!!! I feel really great and I am seeing great results and having fun doing the workouts!!! Thank you so much for doing this!!!!! You rock!!!!!!

  • @bethgraubart3297
    @bethgraubart3297 4 роки тому +2

    Jenny: I so appreciate the variety of workouts you offer. I ordered the band you recommended and it worked great. Thanks!!

  • @MoseyMoTV
    @MoseyMoTV 4 роки тому +1

    Ooh this is a different level, I love it. Three times a week - will do. Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are welcome Jacqui! Glad you like it! Thanks for being a subscriber...more coming!

  • @juliemalmborg6743
    @juliemalmborg6743 4 роки тому

    Thanks Jenny. Another great workout to help us keep fit during these difficult times.

  • @thaisoneon
    @thaisoneon 4 роки тому

    All the rave reviews made me highly suspicious that they’d been bought and paid for. Fifteen minutes in and I’m extremely impressed. This is the muscle-boosting workout I’ve wished for. Thank you. Just please don’t pile on too many ads, and don’t insert them mid-workout.

  • @manjushamehta4343
    @manjushamehta4343 3 роки тому

    Love doing this when i need to push my limits !!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Manjusha! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @juliagilbert5350
    @juliagilbert5350 4 роки тому

    Another awesome workout. My body will probably be screaming your name tomorrow. LOL Thank you for helping to keep us fit and motivated. Best,

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      I am glad you liked it - I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my UA-cam channel, please click the red subscribe button. Thanks and stay safe!

  • @itsamoonthing
    @itsamoonthing 4 роки тому

    Thanks Jenny. I really enjoy all your workouts down here in lockdown in Melbourne Australia. Always great and lots of fun.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Yay! Love to hear this! Exercise should be fun - feels a little less like work that way! Thanks for the comment and for being a subscriber...more coming

  • @michaelbecker6627
    @michaelbecker6627 3 роки тому

    Hi just wanted to say thank you for these workouts. I have done a few of them and they are great for my body and my age. I have been going though a lot of youtube videos and you are one I can follow well. Thanks Jenny

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Michael! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @janebenas8894
    @janebenas8894 4 роки тому

    Thank You Jenny for this terrific band workout to add to your other low impact video’s. Band resistance training is perfect for me and a lot of other 70 somethings...also your voice is so calming!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, good! I am glad to hear this. You are very welcome Jane! Thanks for the positive comment. I hope you will subscribe to my channel if you haven't already. Glad we connected. Stay safe!
      ~ Jenny (Join my Facebook group page: Jenny Fit Start)

  • @annedejong7035
    @annedejong7035 4 роки тому

    Anne: Hi Jenny, My husband and I thoroughly enjoyed this workout today. It was new and really got us sweating. Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Anne! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @francesoha2062
    @francesoha2062 3 роки тому

    Thank you.That was a strong workout.So good.

  • @hsmith6281
    @hsmith6281 4 роки тому

    Just tried it - big thumbs up! I really felt my muscles working and it’s a good complement/alternative to cardio workouts. I am 65. Thanks, Jenny, for helping me to reclaim my body. Best regards, Holly

  • @bevelchuk2152
    @bevelchuk2152 4 роки тому

    Jenny tried this today for the first time - as usual your workouts are awesome - love it!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Thank you Bev! Glad to hear this! And, thanks for being a subscriber...more coming!

  • @sharonhamilton3872
    @sharonhamilton3872 3 роки тому

    Little motel room in a little town, resistance band, Jen y on my phone ... no excuse! The back and shoulder exercises still are a challenge!

  • @TheDonnab49
    @TheDonnab49 4 роки тому +5

    Thanks Jenny. This was a really great workout. I'll add it to my repertoire. Thanks for keeping us sane during this pandemic.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Donna! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my UA-cam channel, please click the red subscribe button. Thanks and stay safe!

  • @maureenhibbert2751
    @maureenhibbert2751 4 роки тому +5

    That was a great workout, Jenny, my muscles really felt it, Thank you

  • @lissazanville7129
    @lissazanville7129 4 роки тому +1

    I have been "doing" your workouts since COVID -- love them! Someone recently gave us resistance bands (mine had broken) and this is PERFECT! Thank you so m,uch. Keep them coming!

  • @pamwood9688
    @pamwood9688 4 роки тому

    Hi Jenny i love all your workouts and have told several of my friends about you here in the UK ..thanks for all you do 😀

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Pam! I am glad to hear this - thank you for sharing some healthy positivitiy with your friends! Thanks for the positive comment. Hope you will subscribe to my channel!
      Jenny (Facebook: Jenny Fit Start)

  • @SharonWilliams-ze7gf
    @SharonWilliams-ze7gf 3 роки тому

    I am doing this workout with you and loving it keep up the good work it is so easy to follow you .

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Sharon! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 50 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @pennylancaster3053
    @pennylancaster3053 4 роки тому

    Greetings from the Netherlands .... Thank you Jenny for providing such well thought out workouts. I like your style and the manner in which you teach not just this class but all your classes. I have a request. Are you able to make two 30 minute resistance band videos ... one for the Upper Body & core... and one for the lower body & core ? I am an active older adult and like to spread out my resistance workouts over 2 days. Once again many thanks ... I wish you success in developing your channel and increasing your subscribers,

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Penny! I am glad to hear this. I like your feedback - I'll add this to my list. Thank you so much.

  • @roxie8799
    @roxie8799 4 роки тому +1

    This has been a great work out for me. I had been having some shoulder issues but the discomfort I had been having is no longer an issue. Thank you! I love all of your work outs! The band you suggested works perfectly for me! Your work outs have been a God send with the gyms being closed! Great variety to choose from also! Keep them coming! So appreciate your expertise and knowledge!

  • @debrablatt7927
    @debrablatt7927 4 роки тому +5

    Thanks Jenny - another great workout and I love using the bands!

  • @anitastahl4722
    @anitastahl4722 4 роки тому

    wow. I really felt that. Thank you so much. I’ll be doing that one again. I like mixing it up!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Anita! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

    • @anitastahl4722
      @anitastahl4722 4 роки тому

      Jenny McClendon yes I do have a friend request on Facebook. 😀