Hypothyroidism Diet: 6 Foods to Eat and 6 Foods to Avoid
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- Hypothyroidism Diet: 6 Foods to Eat and 6 Foods to Avoid
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Hypothyroidism Diet: 6 Foods to Eat and 6 Foods to Avoid
By Health Zone +
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Ok so you showed Brussels sprouts in both the “ eat “ side and “don’t eat” side. How can we take you seriously?
To eat: fatty fish, coconut oil, seaweed, fiber, fruits and vegetables,sprouted seeds.
Avoid: broccoli, kale, Brussels sprouts, tap water, gluten, wheat, barley, sugar, soy, tofu, edamame, pasta, cereal.
If you cook broccoli, cabbage and Brussel sprouts. They won’t hurt you!
Am allergic to iodine! So nothing from the water that means no seaweed or any type of fish, shellfish whether from the ocean or fresh water.
@@arlenebowers326 I don’t understand that! Every cell in your body requires it.
@@Angiehere-1 😂😂😂😂😂
To me this is sad cos I have an underactive thyroid & am also a fussy eater so in the foods to avoid I do drink tap water (which I never knew you have to avoid) I also eat pasta & cereals, as for the rest I don’t eat any of them cos as I said I’m a fussy eater, have been my whole life 😔 & now I have to avoid the foods I like eating, it doesn’t give me much choice of foods I can eat if I’m fussy, I do try & eat gluten free products as I have IBS as well
Well I ain't gunna let this scare me. I'm gunna declare the healing words of God over me till I'm healed!
Amen. Me too
Seti: Have mercy...
Hahaaaaaa
Ed Speece no this is wrong.
1 0: What are you talking about?
Hashimoto's for 50 years and a doctor has never told me to eat or not to eat any food relating to thyroid.
Natural herbs has really created contentment in my life, totally free from Hypothyroidism after long time battle, I felt so much pain but now I'm feeling better, you also need to have a comfortable life get to know the holistic herbal doctor his medicine are really wonderful! dr isibor natural root and herbs helped cure my hypothyroid of 14 years in less than 2 weeks permanently....
SAME. I always go to him confused with what i'm seeing on the internet and he's like "please stop believing this sh*t!!" Haha
@@sarahauther6254 Really? that's impossible to get cured permanently
Same here... Hashimato’s for about 20 yrs now never follow any diet i eat what i feel like eating anything😊
Same here... Hashimato’s for about 20 yrs now never follow any diet i eat what i feel like eating anything😊
Thank you for sharing this
Thank YOU!!!
So difficult to understand what to eat and what to avoid
Yeah😳
Exactly
Exactly... If follow this diet there’s nothing to eat 😂 So can’t follow...I ‘m fed up of it so eat whatever i want...Hashimato’s for 20 yrs but not much complain yet...
Thank God for all of your help this answers a lot of questions that were on everybody’s mind.I am happy to found your answers to so many peoples problems. Thank you Friend .❤
Thank you so much
Cumin seeds tea, sprouted wheat and lots of ginger and garlic. Also couple of exercises helped me to beat my hypo. About vegetables, it's a lie. I ate a lot of them, just barely boiled, till they still crispy. I ate less sugar and completely cut out any oils besides the coconut oil. No fried foods, just baked and boiled. Hope it helps.
Svitlana Sarachan no olive oil?
@@mayamcqueen1144 you can use olive oil. As long it's cold pressed and organic. Only little bit on salads. The best oil is flaxseed oil. Organic, that don't taste bitter. If it's bitter it's no good.
What kind of exercises you did?
@@NonieTT you have to lay down, lift your all body up in the air support with your shoulders. Stay like that 15 seconds 2x daily. Helps to increase circulation, which is much needed for your thyroid. Also slight brushing with tips of your fingers over your neck.
How is your thyroid levels today? I've been on my thyroid medication for over 20 years so your comment gave me hope 😭
Thanks so much for sharing this informations I appreciate it God bless you .🤲🤲🤲🙏🙏🙏🙏
Recovering. Feeling much better today. i hope i would recover fully before MCO ends. Hopefully I don't fall sick anymore.
Glad you feeling Better K.A.
@ K.A Sharmella,how are u feeling now?
can u pleaseee share some food tips as per your experience please??
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative?
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....I'd really appreciate it
??
Thank you
Got it
Could you also make a vedio what can be eaten that would be much better
I have a water filtering piter by pur because the tap water in my appartment is pretty bad due to old pipes
Thank you. Dairy products are forgotten from the list of restrictions!!!
Salamat po
Thanks for sharing this God bless 🙏
This is the quick 411 on the video. However, there was some good information on each in the video..so it was worth watching.
Eat:
1. Fish
2. Coconut oil
3. Seaweed
4. High fiber foods
5. Fruits and vegetables
6. Sprouted seeds
Avoid:
1. Cruciferous vegetables
2. Tap water
3. Gluten
4. Sugar
5. Soy
6. Refined flour products
Listen to Dr gundry..... fascinating. Yes to broccoli. Lectins are the culprit.
Hi,
Must the coconut oil be "Organic"? Are sugar substitutes okay to use? If so, which ones are best to use in place of sugar?
Yes, I'm using organic coconut oil. I bought xylitol but hardly have used it ( sugar replacement)
😘 thank you
PegasusBYU I all ways drink Tapwater and no problems.
I find it stupid that he was saying u can’t drink tap water I thought water was good for u
Thank you for the info
Ty for this video 👏👍👌
Why is everyone holding their throats as if they are in pain?? Just because you might have an underactive thyroid, it doesn't mean that anything hurts...
well actually yes it hurts a lot :)
I am so sorry if you are in pain...
That was an interesting question and I sincerely appreciate it. However, if I may just add and this is from my own personal experience I can't speak for anyone else I've been experiencing hypo and hyper thyroidism for quite a while along with the goiter and I can tell you that it was at times painful and extremely uncomfortable. Other cases may be more so psychosomatic but again this is just from my personal experience. Have a great day wishing you happiness and healing.
My throat bothers me when I lie down to sleep.
@@mistyrestivo5061
Mine Hurt's all the time !
I feel for you
Thank you , I learnt a lot. I thought that broccoli and bushel sprouts and soy were really good for me! My family has had thyroid issues for generations!
So did I Barbara. I have hypothyroidism and I was not aware these foods interfered with treatment. This video was quite informative.
Soy is not good for anyone! Watch the kale and never take your vitamins until 4 hours after your thyroid meds.
You can cook the broccoli and Brussels sprouts and they are fine
If you have hypthroidism the best diet is air...
😆😆😆Seems that way lol
😂😂
😂
Great thanks for the no nonsense breakdown.
Dd
Im very confused what to eat and drink and what not to eat and drnk.
Yes m too
PLEASE TELL US some simple foods well known for the common elderly person... We are in India and not in USA
Damn I’m 16 and got diagnosed in May this disease just sucks
Luckily there's recipes for smoothies that promote thyroid healing .
Symmetrical Origami which smoothies can work ???
In the US alone we have 40 Million pp suffering with thyroid issues, don't feel alone. Eat healthy, eliminate all junk food and practice some sport, even a 30 min walk can make a big difference each day. Good luck!
I'm 15 and haven't eaten breakfast or lunch since 7th-grade bc I would gain weight. It was always so hard for me to lose weight bc I would literally have to barely eat after my body got used to not eating breakfast and lunch. I'm trying to lose weight now but I think it's more of an obsession and I'm scared bc I don't want it to be an eating disorder I just can't lose weight unless I do this.😑 I hate this thing too.
@@taetae_stay2519 Your T3 maybe low. Please look into a natural path. They can definitely get you the help you need. They do take health insurance and they are not expensive. Good luck. My daughter has it too and she was 11 but now 15. It was a struggle for her too but a whole new girl. A story of hope for you.
What to eat for overactive thyroid
Al minuto 4:50 sono indicati delle verdure o erbe ma non capisco cosa siano. Si può avere un elenco. Grazie
Please could anyone help me please l have got an under active thyroid l am on medication for it l also asked the doctor or nurse what foods to have nd what foods to avoid nd all l get from them is eat healthy that's it so l am not getting any further with it thank you
Why does it sat you should have broccoli and then says you should avoid broccoli? Both parts show broccoli. Very confusing!
I am a Vegan with hypothyroitism and to be told that I should avoid those vegetables especially my favorite vegetable brokkoli was very shocking to me.
@Strawberrysmoodie Yes, thats interesting and possible, thanks for sharing. Even though I am pro vegan, I am open to the possibility that it is unhealthy the way I live it. But I also think it is possible to improve every state, even though right now I might not know how to do it.
U can eat them in moderate amount just don’t eat them raw . I am hypo and I am not sensitive to gluten but after stop eating gluten , and dairy for whole year I can see big difference. Also we have take some supplements as well they should be gluten and dairy free . Btw test your iodine first before taking any supplements . This can be life threatening.
@@ab-og1vc thanks for sharing
Galliano Marr .
@@lilsueful yes my dear?
Selen!!!!!❤
It sucks to have hypothyroidism. I was diagnosed with PCOS five years ago and I've accepted it since I have adapted keto diet but now you're telling me I have to eliminate more food from my diet? This sucks.
As long as you're heathy and feel it... Keep on Truckin'!
Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
Nice
What to eat I don't understand what not to eat
Everyone is different. You should get a food sensitivity test. $199 to test 200 foods.
may God continue to reward #doctoreromon for his marvelous work in my life.. I got rid of my hypothyroidism condition with the use of his herbal products..
Dang. Allergic to seafood and coconut. That's 2 of the foods and seaweed has iodine.
I’d Never eat canola oil...it’s as bad for us as any corn or safflower oils ever were. But avoiding cruciferous veggies was a surprise...it’s supposed to be one of the main foods to avoid...cancer , gut problems, etc. I’ve been gluten free and soy protein free for about 10 years so guess that helps but I’m still hypothyroid. .... I found an advisory vid from a real dr. that says don’t take calcium supps within 4 hours of taking your thyroid meds as calcium interferes with the med working as it was supposed to...and that was mainly about the thyroid meds of Liothyronine and Levothyroxine. So that can take a lot of schedule juggling but worth it. That will make your tests come out right so you get the right a amounts of those meds and not show under need still and get assigned too much more of those meds.
People with hypothyroidism should aim to eat a diet based on vegetables, fruits, and lean meats. These are low in calories and very filling, which may help prevent weight gain.
Stabilize Thyroid with blackcurrant and walnut.
If the thyroid is not functioning enough, we become physically and mentally sluggish, constipated and chilly; our weight increases as does our cholesterol; our hairs are falling out.
ua-cam.com/video/2FMpUwlFigE/v-deo.html
@@SoulSociety2021 hey good tips, but some fruits are goitrogens and even walnuts? So how do we heal it with eating these foods especially fruits that are goitrogens? Unless have access to internet to google goitrogens fruits but how about without internet and ur unknowingly eating all these fruits? Thanks
@@Jb-ky1ri Should You Worry About Goitrogens?
The general answer is no. Unless your thyroid function is already impaired, you don’t need to limit your intake of foods that contain goitrogens.
What’s more, when these foods are cooked and consumed in moderation, they should be safe for everyone - even those with thyroid problems
Incidentally, most foods that contain goitrogens also happen to be quite nutritious.
Therefore, the small risk from goitrogens is far outweighed by other health benefits.
Cook goitrogenic vegetables: Steaming, cooking, or fermenting can reduce the levels of goitrogens. 1 If you like fresh spinach or kale in smoothies, try blanching the veggies and then storing them in the freezer for later use
@@SoulSociety2021 thanks!!
I think Quinoa was mistranslated as Canola. Quinoa is no-gluten grain. Canola is oil, not grain.
Are bananas and apples OK for hypothyroidism? I'm thinking of eating one post workout.
À
I have no thyroid. Had thyroid cancer a doktor in sweden said that I could not eat iodine. Because I could get cancer back. Cannot eat eggs diary fish what can I do.? What do you think
Thank you for sharing ur new subcriber done me here ..
Been recently diagnosed with the above.Have gluten allergy for 7 yrs now.Been off gluten free since.A query pls..been facing low bp since few weeks.With sugar off the list( m lucky don't have a sweet tooth at all)...what do i take...honey/jaggery...?Pls advice...
Dr iyaremoses herbs cream cured my PCOS, dr iyaremoses is on UA-cam..
Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
Please can you translate this vidéo inarabic or France for many People unnowen englich
I am die hard fan of eating fish but all the fish you mentioned in this video is not available in India tell me some which is available in India special in delhi
Same issue,did u get any answer? Hows your thyroid now? Any diet plan suggestions please?
What about Gluten Free?
since last September 2022. Then last April 27, 2023 my TSH result was 3.99 And then month of feb 27, 2023 my TSH result was 2.99 but this month it goes higher like 16.99. very scary?
I have hypothyroidism. However it was always 4.5 on the TSH scale for 15 years avg! It went to 7 before I started meds. Male 50-65 and I started taking porcine(pig) thyroid. My TSH is now 2.8 taking 32 mg tabs. In all my previous years I did test the foods and fish is important. However be careful of to much Iodine and kelp as it seemed to make my condition worse! Soy no good and go light on brokoli, cabbage and brussels but eat them! I eat a lot of spinach. Bread is full of processing chemicals not listed and the old breads from the 60's back were better for us all! If you must take meds synthroid is all the doc will prescribe. You may have to buy your own porcine or bovine pills.
Dr iyaremoses herbs cream cured my PCOS, dr iyaremoses is on UA-cam..
I am confused .what to eat and no 🙏
Soo whats the best
veggie
4:11 thats scary uhhh 😳😧😯😲😬🥴
Brain Function oh no
You missed dairy products in the item not to eat
Dr iyaremoses on UA-cam has the best herbal medicine to cure thyroidism am a living testimony
Diet alone can cure it , there are some stories out there that are success stories by changing diet, and they also weened themselves off if meds
What about hyperthyroidism? Diet?
So we should not eat chapati or wholewheat bread .plz ans
All videos with the robot voice deserve a thumbs-down.
Agreed
😂 Why
YES. also that annoying "music" (NOISE)
Hahaaa!
"👎🏼" for Jill Slack, because people should be thankful for people putting together & presenting important information, even if with an automated voice. 😉
I am told Gluten Free Diet strictly -
No Cabbage, Cauliflower, Brocolli, Brussels, Soy ,Wheat, Barley , Bread, Pasta , Kale , Sugar ....... completely no no...
Me too. Also no peanut butter. I am also Diabetic and allergic to iodine so no fish or shellfish. anything from the water also don't forget to say no potatoes of any sort. I get frustrated and am unsure what to eat.
One can't go without eating carbohydrate~you add vegetables to them.
2 slices of bread twice a week isn't bad . One can't die by avoiding all foods yet something will kill a man
I heard the same and also I have cut the gluten. Not sure its making a difference but the weight is coming off.
Arlene Bowers try chia seeds
Can you plz share your gluten free diet plan plz I am facing this problem and have no idea of gluten free diet.
رجاء ترجمة بالعربية
وانا كمان زيك
selenium; tyrosine; iodine drops; the great combo. use only 1 or 2 drops of iodine on tongue per day, though.
I use Mary Ruth organic iodine
I've been on thyroid meds since
1965 and I said enough is enough, so far so good
Im just totolly confused what to eat and what to drink
Truth is know one knows not even doctors like my doctor knows about thyroid problems and rare auto immune diseases. I had to explain to my doctor about thyroid problems and I am the patient talk about nuts. I think that the thyroid and the brain gut gland and immune system and hormones have and still continue to be not fully understood by the medical world not even today. I have Thyroiditis due to a flu and tonsillitis at the moment and I feel terrible. You need to have a full vitamin and full t4 t3 tpo panel and anti body blood work up and test done and a MRI of the thyroid to truly work out what is going on.
I find fruit has helped me the most with hypothyroidism. But you need to eat ALOT of fruit daily. This way you give your body a whole spectrum of nutritional value daily and you end up satiated.
@@snehalkrishnan618 Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest.
Also any particular fruit I must eat?
Any particular diet plan must be followed?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
Share tq
The wakame should be free of soy when consumed should it not? Most wakame in my asia market contains soy and soy inhbitis intake of thyroid medication.
What’s the best food for vegetarians with an under active thyroid
Dr iyaremoses herbs cream cured my PCOS, dr iyaremoses is on UA-cam..
Thank you for sharing,ur New subcriber frnd done me watching from Philippines
can i eat rye, wheat flour, papaya ,wintermelon
@Marissa M. Clerens Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
@Marissa M. Clerens ??
this intro music...
So yummy food and fruit
Should i avoid milk for hypothyridism?
avoid soya milk. normal milk are ok.
The voice made me really uncomfortable😓
🤣🤣 Same me too
Same here. It's not a human voice; I think we naturally react to that...
Ugh great. No wonder my stomach rejects so much! It's not fair!! I have hypo-thyroidism and I'm also lactose intolerant. So what should I eat to live? UGHH. Even eating a PB&J sandwich makes my stomach hurt severely for a good half hour afterwards. Almost every time I eat my stomach hurts afterwards. Thx for this video :(
Sounds like you have a gluten issue. Try gluten free products. Try taking Lactaid before you eat dairy. I have these same issues, along with diabetic gastro pareses (Spell?).. it's not fun, but is easily managed. Try the FODMAP diet. Good books on Amazon to get
@@nadenegoudeau9926 Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
I never eat peanut butter and jelly causes my stomach discomfort.
@@chaitanyak8036 IDK if this helps but I switched to lactose free for dairy products, which taste just the same. I use honey instead of sugar (and sweetener as I think it tastes a LOT better and is healthier). I just recently tried making ice cream using a normal easy recipe of whipping eggs and cream, but replaced the sugar with honey, then added some real vanilla and mashed strawberries to taste. It came out great. So now I have lactose and sugar free ice cream. In fact going to buy more cream to make more tomorrow.
I have given up on carbohydrates completely- first I just tried gluten free, now I stick to meat, fish, dairy, fruits, some vegs and nuts, and so far my digestion has gotten a lot happier. Doesn't complain as much as it did before. BTW- I tend to buy berries to nibble on; raspberries, blueberries, blackberries. A few a day of those pack a punch- and have a couple of strawberries in my lactose free yoghurt in the morning.
I hate eating like this forreal
Everybody.talks about Iodine, what if you are allergic 🤧 to it? And shellfish?
i had operation last 2014 they took my thyroid out and am taking levothyroxin for life...my question is do i still need to avoid eating those kind of foods? or it doesn’t matter i can eat anything I want? thank youuuuu 🥰
Loida Ponciano, those identified foods recommended for you to avoid prevents the absorption of your medication...
Sheila Rosario Tuaño thank you very much ❤️ GodBless
hi can i ask u ? u take levothyroxine for 5 yers now..i ask what feel u now? are u ok now? no side effects of this drugs to you? 5 yers is not easy to take medication..
Gracelle Love Hi! the only thing I’ve noticed is i put on weight 😥 the only thing forme is I walked everyday coz i am a postlady without that propably i am more than size 14 before im in between 10 nd 12 🤣 i just need to be careful of what i eat i mean discipline....no time to do exercise toooo bz 😥 im not very happy since i had the operation but there’s nothing i can do now 😥 tnx
@@loidaponciano7054 we should compare notes. I had my thyroid removed in 2007 and it changed my life for the worse. I'm on synthroid 200 mcg but I still have all the symptoms of no thyroid, just very depressing.
It hard to listen robot voice .
Diet alone can help it💜
Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
Watching
None of this dietary advice doled out on the Web ever takes into account cost or availability. 'Wild caught fish', indeed! Have you any idea of the price even of the farmed variety here in Europe? And as for seaweed, I wouldn't even know where to start looking for it, not living anywhere near the sea. I do have a jar of coconut oil, which I bought for a particular recipe, but I really don't know how best to use it, and it was even more expensive than olive oil. I try to eat plenty of fuit and veg, and avoid sugary and fatty foods, but that's the best I can do with what's available at a reasonable cost.
Have no thyroid or parathyroids
Oh real smart, tell what to eat then turn around and tell the same food NOT to eat! wada!
Does hypo or hyper throid on long standing medicatin cause liver or kidney problems...?i m in menopause i take lots of soy being hypo....
I wish I'm already menopause but I'm only 13
I have been on Levo for 20 yrs. 3 yrs ago I was diagnosed with Low Platelets, Enlarged Spleen, Portal Hypertension and Fatty Liver.
What about Hyperthyroidism, please??? Which foods to be added and which to be substracted, please??? Thanks
I have hyperthyroidism and base on my doctor..you can eat the food that you want but always in moderation
Low sodium diet. Eat lots of ginger.
I love broccoli 🤔
may God continue to reward #doctoreromon for his marvelous work in my life.. I got rid of my hypothyroidism condition with the use of his herbal products..
I am unfortunately in this catergory
first and veggie are good for you
Ok this is different
High fiber means it has high gluten ( if i not wrong )
So what source of fiber is free from gluten?
Gluten is from wheat. You can get fiber from other sources, like vegetables
All legumes, nuts, and seeds are gluten-free, as well as good sources of dietary fiber. Here are some of the best choices: Navy beans, cooked (19 grams of fiber and 1.2 mg of niacin per cup)
legumes, Nuts, and Seeds
All legumes, nuts, and seeds are gluten-free, as well as good sources of dietary fiber
Stabilize Thyroid with blackcurrant and walnut.
If the thyroid is not functioning enough, we become physically and mentally sluggish, constipated and chilly; our weight increases as does our cholesterol; our hairs are falling out.
ua-cam.com/video/2FMpUwlFigE/v-deo.html
@@SoulSociety2021 i have seen many patient with hypothyroidism, they have hypo still their weight is below average means somewhat decreasing why so?
@@sohilderaiya9493 Yes, it is possible to lose weight when you have hypothyroidism, but only if you're willing to change up your diet. Avoid inflammatory foods for weight loss when you have an underactive thyroid, contributing to weight gain. Keep your balanced diet gluten-free, soy-free, and dairy-free.
@@SoulSociety2021 Hey, can u pleaseeee share some food suggestions for hypothyroid?
I live in area where I dont get good quality sea food,can I take omega 3 capsules as a alternative? Please suggest I am super stressed,I'm just 28 and have hypothyroid.
Also any particular fruit I must eat?
Can u pleaseee share some ideas for full day diet plan pleaseeee....i'd really appreciate it
Never thought of eating sea weed. I do eat Healthy Foods.
Thing is it’s all to do with the brain thyroid gland gut immune system hormones as they are all connected and revolve around each other and each need one another to work and if even one system is out of whack then all hell breaks loose. I have hypothyroidism and anxiety and depression and yes they are all linked how you might ask because hypothyroidism causes anxiety depression and panic disorder and other mental health problems and nerve problems and gut and hormone problems and even brain problems that one little thing in your neck causes so many problems when it’s not working properly or not working at all. Think of it as the brain is the master the shop owner manager and the thyroid the shop worker and the perpituary gland the over see who manages the workers for the manager and shop owner who keeps the daily flow of the work force moving. If the perpituary gland does not work properly or stops working completely then it is blind and cannot relay messages back to the thyroid if the thyroid is malfunctioning then it cannot send messages back to the thyroid to say when it needs the release of certain hormones and so it goes vice versa. A perpituary tumour can make the release of hormones chaotic affecting the thyroid. A thyroid issue can also cause hormone release to chaotic.
This is so confusing 🤷🏾♂️ I heard KALE was good for it and you’re saying is bad.🤦🏾♂️
Steaming it is okay. It's not the best to eat raw I dont think.
Hi
This contradicts with other doctors diet suggestions.
Sometimes it is very difficult as to who we actually believe, they all say different things yet, all claim to be experts!!😃😮👍💯❤️🇺🇸🇬🇧🙏
are there any food left we can eat? :(
You can have broccli just steam it first
Yes these crucifu
Avoid raw onions to be cooked or fried
At this point what tf CAN we EAT?
Avoid cheese and prosessed meats. Lunch meats as well. Milk contains hormones and its definitely not good for you.
It's true, 👍
my tsh is 5.30 is it normal? ty
U can google normal is 0.4 - 4.0
Aryans. If you can't find oily fish in India, surely you can buy omega 3 fish oil supplements- same thing.
My hypo thyroid reached 76.13
I am lying in bed all the time.
@@gourangadas2301 have you seen ur doctor about it?
Don’t eat tofu no more because my thyroid broccoli slow your thyroid