5 Shocking Foods You Must Avoid In Thyroid

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  • Опубліковано 7 чер 2024
  • Food is medicine, but wrong foods can be really dangerous for your thyroid gland. So in this video, Dr.Anshul Gupta MD, talks about five shocking foods that have been told that they are really healthy for you, but in reality, they are the underlying reason for destroying your thyroid gland.
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    About Dr.Anshul Gupta MD -
    Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
    He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
    Disclaimer-
    This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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КОМЕНТАРІ • 248

  • @AnshulGuptaMD
    @AnshulGuptaMD  2 місяці тому +26

    Subscribe For More Useful Videos And Also Check Out The 9 Amazing Superfoods To Boost Thyroid -
    ua-cam.com/video/vedVi0VUF5M/v-deo.html

    • @abbashassan8915
      @abbashassan8915 2 місяці тому +1

      What about A Drug smoke alcohol drink is not dangerous for thyroid

    • @goodhealth3020
      @goodhealth3020 Місяць тому +1

      Are peanuts and millets goitrogenic to thyroid?

  • @maudserwaa1896
    @maudserwaa1896 Місяць тому +5

    Useful information. Thank you a lot.

  • @JanetTuttle-cb3xx
    @JanetTuttle-cb3xx Місяць тому +5

    THANK YOU FOR YOUR INFORMATION.

  • @ngcapri1
    @ngcapri1 2 місяці тому +161

    soy, corn, caffeine, high salt containing food, vegetable oils, gluten,sugar

    • @DeionHarris
      @DeionHarris 2 місяці тому +2

      wait a min boo slow down he didnt say gluten and sugar

    • @mgsa5722
      @mgsa5722 2 місяці тому +11

      ​@@DeionHarrisgluten and sugar been termed bad in his earlier video

    • @rohan11199
      @rohan11199 2 місяці тому +1

      I've been everything still jacked af

    • @RameshKumar-ng3nf
      @RameshKumar-ng3nf 2 місяці тому +1

      Thanks for saving time 🙏

    • @worthwhilediscussion
      @worthwhilediscussion 2 місяці тому +1

      ​@@rohan11199What are you saying here?

  • @ssmouse77
    @ssmouse77 Місяць тому +4

    I appreciate you letting me know this very important information. I love the explanations and you making it easy to understand. Thank you very much.

  • @NancyFreire-dv4pi
    @NancyFreire-dv4pi Місяць тому +2

    Thanks for the information

  • @MsAure
    @MsAure 2 місяці тому +11

    Dr.Can you please elaborate on thyroid nodules and natural treatments?Do you provide telemedicine services?Thanks!

  • @user-tc5ts4ho6o
    @user-tc5ts4ho6o Місяць тому +3

    Thank you so much your advice

  • @user-fj3tm5qf3g
    @user-fj3tm5qf3g 25 днів тому +1

    Thanks for informing us doctor.

  • @anetavaid5485
    @anetavaid5485 29 днів тому +1

    Thank you Dr
    I will take you advise.

  • @ammukutty559
    @ammukutty559 Місяць тому +3

    Sir thanku so much and good message God bless you

  • @hellegilbert3000
    @hellegilbert3000 2 місяці тому +7

    Thank you for the advice.

  • @sravanigudla7412
    @sravanigudla7412 2 місяці тому +3

    Thank you doctor

  • @sangycappu
    @sangycappu 2 місяці тому +5

    Please do post your opinion on lectins, what about ragi and other millets, what about tapioca and tapioca flour? What about chicory flour? Have always seen extremely contradictory videos on these food products. Thank you doctor Gupta

  • @sheetubhagat3306
    @sheetubhagat3306 24 дні тому

    Thanks for this most useful information 👍

  • @helenlimson
    @helenlimson 2 місяці тому +7

    Thank you so much Dr. Gupta.

  • @triveniv6775
    @triveniv6775 Місяць тому +2

    Thank you Sir
    Which salt is best for hypothyroidism
    Please reply

  • @hamidpourmohammadnobari1821
    @hamidpourmohammadnobari1821 Місяць тому

    Thank you very much

  • @terriberrens2144
    @terriberrens2144 2 місяці тому +41

    I'm sorry, there are so many people saying that anything and everything is bad for you. Moderation is key. You need salt. Get rid of bad fats. Eat whole foods. Get rid of sugar and processed food.

    • @patwalkins2061
      @patwalkins2061 2 місяці тому +2

      Non iodized salt please

    • @markaimee1023
      @markaimee1023 2 місяці тому +5

      I drink green tea everyday, I have hypothyroid but I never had problem about my t3 t4 etc...I have weigh gain due to my thyroid, I need drinking green tea even i follow my diet ,I lost weight after 4months by green tea 🍵, we take everything with moderation like you said,thanks for your comment

    • @Ann-Fl
      @Ann-Fl Місяць тому

      Ditto

  • @rosinarakoma5119
    @rosinarakoma5119 Місяць тому +4

    Thanks for more information Doc.

  • @helgahensley2484
    @helgahensley2484 2 місяці тому +4

    Dr. Thank you so much.

  • @jackieayala9860
    @jackieayala9860 2 місяці тому +70

    Soy
    Corn 🥺
    Caffeine ( coffee, tea, soda )
    High Salt Foods
    Vegetable Oils

    • @09303494868
      @09303494868 2 місяці тому +5

      Thanks.

    • @kerenhap1697
      @kerenhap1697 Місяць тому +2

      Thanks you dr very useful information ❤

    • @sarahk6996
      @sarahk6996 Місяць тому +3

      Tea?! C’mon!!!

    • @mariojunior-lq6sd
      @mariojunior-lq6sd Місяць тому +1

      Fuck it I enjoy. Life.

    • @shadowgamercil
      @shadowgamercil Місяць тому +1

      ​@@sarahk6996 I don't think herbal tea counts. But like sweet tea due to caffeine ☺️

  • @ninamartin8852
    @ninamartin8852 13 днів тому +2

    Dr Gupta thank you for this information it has been interesting to learn more about the thyroid . I have had this problem since having my first daughter in June 1979 the problem happened suddenly over 5 month's after her birth it was only then that the females in my family ie sisters me & my niece's ,Mum & my first daughter .
    I did not know it runs in families , after my first daughter I put on so much weight could not understand why was told by my GP don't be silly so I went to other doctor he said doe's thyroid run in your family did not know
    my eldest sister said yes the test is history still have it now at the age of 66 there's no hope now thank you for
    giving out this information . Nina Martin

  • @mikeyc7878
    @mikeyc7878 Місяць тому +3

    What are your thoughts with consuming sea moss for people who have underactive thyroid, hypothyroidism/hashimitos? Should it be avoided? I continue to read conflicting information

  • @padmasunderasan4680
    @padmasunderasan4680 24 дні тому

    🎉 thank you so much Dr

  • @lilyfrancis8753
    @lilyfrancis8753 Місяць тому +2

    Thanks somuch for the important information Dr

  • @user-jl8ub4dn4l
    @user-jl8ub4dn4l Місяць тому +2

    Thank you for the info

  • @mariaemberga202
    @mariaemberga202 Місяць тому

    thaNK you doc..

  • @omeryaktu6584
    @omeryaktu6584 2 місяці тому +4

    What are your thoughts on the bpc-157 injection?

  • @dawnprior5526
    @dawnprior5526 Місяць тому +6

    So what should we eat for a thoiroid disease 🤔

  • @komalkushwaha1977
    @komalkushwaha1977 Місяць тому +4

    What to eat then??

  • @sumathiramasamy2894
    @sumathiramasamy2894 2 місяці тому +21

    Doctor the way u narrate the information is exellent and every word u utter is highly important Thanku
    God must give all health wealth to u and your family

    • @georgeking2369
      @georgeking2369 7 днів тому

      You should never ask the lord for money

  • @nigatkassahaile5572
    @nigatkassahaile5572 2 місяці тому +2

    My TH4 hormone is always low ,can I take iodine ? What you advice me ?? Please

  • @Sskk398
    @Sskk398 Місяць тому +1

    Good work

  • @frostyjo
    @frostyjo 2 місяці тому +9

    Thank you for the information. When I was diagnosed with hashimotos 10 years ago, my doctor did not explain what it was. Instead he told me to Google it. I have been flying solo ever since.

  • @kirannoor2076
    @kirannoor2076 2 місяці тому +3

    Amazing video

  • @vasanthajennings8653
    @vasanthajennings8653 Місяць тому +1

    Thank you so much Dr.

  • @mariaemberga202
    @mariaemberga202 Місяць тому +1

    so..doc,,what is the best drink for me in the morning instead of coffee and tea

  • @glennlopez6772
    @glennlopez6772 2 місяці тому

    Is groundnut oil good for cooking?

  • @moonaacharya913
    @moonaacharya913 2 місяці тому +3

    Thank you so much Sir ! I'm suffering from hypothyroidism can I use Saffola oil ?

  • @vv7584
    @vv7584 2 місяці тому

    Hello doctor. Shoud people without thyroid also considor cofeine reduction? Does it effect med absorption or T4 to T3 conversion? Thank you.

  • @bizhope007
    @bizhope007 Місяць тому +1

    Thank you.

  • @hazelr7812
    @hazelr7812 Місяць тому

    This was very helpful. I’ve started to stay away from all of these , especially gluten. I have lost a few pounds also in the process.

  • @showrithareddy3339
    @showrithareddy3339 Місяць тому +1

    Thank you thank you so much sir 🙏 😊

  • @komalkushwaha1977
    @komalkushwaha1977 Місяць тому

    Can we use Groundnut oil ?

  • @masilamanimurugasen8510
    @masilamanimurugasen8510 2 місяці тому +3

    Thank you sir your valuable information🎉🎉🎉

  • @kngunlal8358
    @kngunlal8358 Місяць тому

    Dear Sir,Is this for any type of thyroid or... please let me know?

  • @lisarice4402
    @lisarice4402 Місяць тому +1

    Good information for those Not allergic or intolerant of sulfur. However, if you are, for the love of all that is sacred, please avoid olive oil. (I literally just figured this out 2 days ago, and have switched to butter and almond oil). The good doctor is correct about everything else he has spoken of.

    • @joanjohnson9616
      @joanjohnson9616 16 днів тому

      Almonds, dairy, soy, caffeine, all veg and seed oils are bad for thyroid and many other things. Avocado oil and coconut oil are good. Make sure there is a 4 hour window from the time you take your meds until you eat. Watch Dr. Eric Berg, Dr. Ken Berry, and others on UA-cam. Codfish liver oil is very good and so is real olive oil. Try Inositol, maca powder, and make sure you get enough vitamin D3 in combination with K2. Thyroid patients need higher doses. Make sure you take iodine supplements too. Most Drs. endocrinoligists included are clueless. They don't do complete testing panels either which are so important. If you can try a functional medecine Dr. who specializes in thyroid.

  • @HalfLatinaJoy86
    @HalfLatinaJoy86 Місяць тому +2

    I already do my best to abstain from soy, corn, seed/veggie oils so now I have to stop consuming caffeine. I think I have my salt under control though since I try not to buy processed foods and when I do I'm pretty picky. Though now I'm going to double check everything just in case. Caffeine is going to be the hardest though. What can I drink in the morning that is sugar-free that will help boost my energy for the day and wake me up?

  • @beagru5706
    @beagru5706 Місяць тому

    Merci💐🙏🍀🌻

  • @theoneandonlypinkypinky8245
    @theoneandonlypinkypinky8245 2 місяці тому +4

    Most of those foods are high in Nickel which I cant have because I am allergic.

  • @hometypist1966
    @hometypist1966 2 місяці тому +1

    Doctor, Do you consult online, pls advise.What is the test for adrenal gland. High PTH, LOW CALCIUM, LOW VITAMIN D3

  • @chusam3836
    @chusam3836 Місяць тому +1

    Best Presentation of Thyroid

  • @sapskr9837
    @sapskr9837 2 місяці тому +2

    Can we go for decaf

  • @Adventure2305
    @Adventure2305 25 днів тому

    I’m taking Nattokinase supplement is that ok?

  • @naturesrilanka8221
    @naturesrilanka8221 19 днів тому

    Hello sir,
    Is this Aswaganda cause liver damages?

  • @anitabhosale8680
    @anitabhosale8680 Місяць тому +1

    Thanks sir 🙏

  • @mrudulagupta5104
    @mrudulagupta5104 Місяць тому

    Can groundnut oil n coconut oil be used for thyroid patients

  • @Poojakumari-sy9vn
    @Poojakumari-sy9vn Місяць тому

    Pdnam sir 🙏🙏🙏
    Mera tsh 30 hai
    Mujhe kaun sa namak lena chahiye
    Sendha ya white namak

  • @pandeylyrical3359
    @pandeylyrical3359 2 місяці тому

    Sir kal Maine apni mummy ji ka test karwaya age - 48 , weight - 53 kg !! usme Bp - 130/80 tha , Sugar (fasting) = 150 , Sugar ( pp) = 210 , thyroid - 11.4 (normal se jyada hai) !! Dr shab ne ( Thyrox 50 ) dawa chalu kar diya hai aur saath me Bp ka Amlosafe aur sugar ka Glz plus chal rahi hai....
    Aapke anusar Dawa sahi hai ?? Chalni chahiye ya nahi.....

  • @bindukarre6636
    @bindukarre6636 2 місяці тому +3

    Thank you so much for valuable information

  • @sagarkrishnakadumuri2525
    @sagarkrishnakadumuri2525 Місяць тому +2

    Can we eat Amul dark chocolate?

  • @user-ke9bz5qc3w
    @user-ke9bz5qc3w Місяць тому

    Good Day sir! Pls I have a brother suffering from hepatitis C, I'll be grateful if you can help me with some medication and some guidelines on that. Thank you Sir 🙏

  • @suzanne9345
    @suzanne9345 2 місяці тому +20

    I avoided food mentioned in this video. I used coconut or olive oil, almond milk. Boost up my vitamin D3 and do some fasting. Recently, blood test shown T3 & T4 back to normal. Awaiting for B12 result. I think the seaweed I ate also helped my thyroid hormones back to normal. Now I need to bring the antibodies down.

    • @SuryaSrujana1812
      @SuryaSrujana1812 2 місяці тому +1

      How did u improve D3 mam.. I do hv same problem. Even my antibodies are high.

    • @suzanne9345
      @suzanne9345 2 місяці тому +8

      @@SuryaSrujana1812
      Naturopath doctor prescribed me the vitamin d3 liquid to take 3000mg daily. I also ate Brazil nuts or take selenium supplements. Basmati rice is gluten free I learned. Walking. Diet is important.
      Cut down on coffee and tea. I didn’t take any medication. But check with your doctor. Good luck.

    • @SuryaSrujana1812
      @SuryaSrujana1812 2 місяці тому +2

      @@suzanne9345 Thank you so much

    • @Namrata609
      @Namrata609 Місяць тому

      Which thyroid you were suffering?

    • @erumsaleem9700
      @erumsaleem9700 Місяць тому

      What was your T3 & T4 level initially. And have you been through with the labtest of your serum tsh?

  • @dipalichakraborty2216
    @dipalichakraborty2216 Місяць тому

    Ami daily eltroxin 75 khachhi ki korle medicine close korbo Dr janale khushi hobo

  • @karenalexandriaanne
    @karenalexandriaanne Місяць тому +1

    what if you have secondary pituitary insufficiency and adrenal insufficency resulting from a tumor

  • @sony2277
    @sony2277 2 місяці тому +1

    Atpo is high..but my t3 t4 TSH always normal. Even though doctor pricribe eltraction 75mg for infertility..i would like to consult with you sir.

  • @mpodila5839
    @mpodila5839 Місяць тому

    What about groundnut oil?

  • @chandana109
    @chandana109 2 місяці тому

    i use pink salt and the requiemnt of pink salt is more in curries what to do

  • @VigyanShow
    @VigyanShow 2 місяці тому +2

    Can we eat white rice in hashimoto's

  • @user-dk6tj4cj8s
    @user-dk6tj4cj8s 2 місяці тому +4

    Thank you doctor it was very informative as usual. I also came to know that chickpeas, beans, lentils too are bad for thyroid too.

  • @mariemcrae4027
    @mariemcrae4027 Місяць тому

    Seems like we need a complete diet sheet

  • @Match481
    @Match481 Місяць тому

    I have high thyroid, should I reduce the intake of salt iron increase it?

  • @shashikalamurugan6768
    @shashikalamurugan6768 Місяць тому

    Hi dr my thyroid is 10.025 percent,am taking 25 mg thyronorm tab , daily 1 in empty stomach,any other medications??

  • @aliafraz8402
    @aliafraz8402 2 місяці тому +3

    U are a knowledge factory i like u sir from Paks

  • @aloudesmathurin9239
    @aloudesmathurin9239 22 дні тому

    Thanks. Many blessings

  • @Harpadzo
    @Harpadzo Місяць тому +1

    I would like to know the test about caffeine, because I just saw some other videos that said that there has not been any research testing for coffee. Who's lying? So if you can point me to that paper, I would appreciate it.

  • @vasanthapanikker9523
    @vasanthapanikker9523 2 місяці тому +1

    dr how to improve my hypotyroid I was given 50mcg...but one month ago increase to75mcg .....please guide me from malaysia

  • @vijayaiyer8183
    @vijayaiyer8183 Місяць тому

    What about Coconut oil. Isn't that good.

  • @pam5389
    @pam5389 2 місяці тому +2

    Thank you so much 😊

  • @klaasmalepe1406
    @klaasmalepe1406 26 днів тому

    So what must we eat then?

  • @carmenpirotta9050
    @carmenpirotta9050 Місяць тому

    How about if you had your Thyroid gland removed

  • @minotikharshiing3866
    @minotikharshiing3866 24 дні тому

    Doctor is mastard oil harmful for thyroid gland?

  • @laurabrattstrom4028
    @laurabrattstrom4028 Місяць тому

    My favourite vegetable is edamame. I have Hypothyroidism, should i not eat it?

  • @TheHappinessDepartment
    @TheHappinessDepartment 5 днів тому

    Where does Avocado oil fit in there? Similar to Oliver oil and okay or more like the others, and not ok?

  • @bonnie7875
    @bonnie7875 5 днів тому

    I heard peanuts are also bad for the thyroid. What are your thoughts on this Dr?

  • @gailnel8812
    @gailnel8812 Місяць тому

    Excellent advice quick & straight forward ❤❤💯💯🙏🙏✅✅

  • @nisha7091
    @nisha7091 Місяць тому

    My total t3 level is 1.57 ng/dl..I have no idea about this sir...plzz guide me regard this

  • @royr8982
    @royr8982 2 місяці тому +3

    Hi doc . In January I had my TSH drawn and it was a 10. My doc upped my dose . A few weeks later I found your videos and eliminated gluten, dairy , sugar , processed foods and nightshades . Six weeks after the first blood draw I was tested again and my TSH was .03. So my doc lowered my dose .
    I’ve added some of the supplements you recommended but the last three days or so I’ve been completely drained, tired, feel like my body is on fire and full of anxiety. I think I’m in a thyroid storm . Is there anything can be done in the meantime time or just have to wait it out until the next blood draw ? Thank you .

  • @mariasampson4896
    @mariasampson4896 Місяць тому

    Can you eat organic corn, or have organic soy?

  • @alizaaliza6099
    @alizaaliza6099 Місяць тому

    What about corn flour?

  • @binaramlal3343
    @binaramlal3343 Місяць тому

    What about over activ thyrods

  • @Pacco3002
    @Pacco3002 Місяць тому

    Oui. J'ai vraiment des problèmes avec café noir. Je suis tombée sur cette vidéo dans un bon moment. Chaque fois quand je prends le café j'ai des brûlure d'estomac, et ça monter jusqu'aux oreilles et mâchoires . J'ai compris qu'il y a quelques choses va pas. Et c'est grave. Merci docteur.

  • @taritabonita22
    @taritabonita22 2 місяці тому +1

    Processed foods, Soy, Gluten, Dairy, Sugar are foods I avoid due to my Hashimoto disease.
    Oh yeah caffeine too!
    Olive oil, avocado, oil, and coconut oil only!

  • @mariasampson4896
    @mariasampson4896 Місяць тому

    Can you have the decaf tea or coffee?

  • @pattigibbons1331
    @pattigibbons1331 Місяць тому

    Not sure what u mean “ high salt “ ? Do u have a amount, like on labels

  • @MaryBelmont
    @MaryBelmont Місяць тому +2

    😅❤THANK YOU!!!!!❤❤

  • @lydiaalmodovar4353
    @lydiaalmodovar4353 2 місяці тому +1

    Dr can i drink sanka decafe coffee if i have thyroid problem i been drinking it for many years thank you. 🙏

    • @crh251
      @crh251 Місяць тому

      Hopefully he will answer you. The problem with decaf is it’s full of chemicals. The Swiss Water decaf process is much better since it uses plain water to decaffeinate the coffee beans compared to regular decaf coffee that uses a lot of chemicals. Just look for the kind that says Swiss water decaf on the package.

  • @royr8982
    @royr8982 2 місяці тому +6

    You talk about foods to avoid . If people can get there thyroid levels under control and don’t have to be on meds, do we have to keep all those foods out of our diet forever and take all the supplements forever ? Can you make a video on that ?

    • @theoneandonlypinkypinky8245
      @theoneandonlypinkypinky8245 2 місяці тому +2

      he has videos on that.

    • @royr8982
      @royr8982 2 місяці тому +2

      @@theoneandonlypinkypinky8245 I haven't found one.

    • @NewBornNickumz
      @NewBornNickumz 7 днів тому

      Sounds like anything in life I would think we can have a treat day or cheat days and make up for them like cleanse and eat really healthy after. It works a lot of time for people in different diets. We have to enjoy life still and that’s also important. Not a medical opinion just my own lol. 😋

  • @hasinichennojwala6097
    @hasinichennojwala6097 2 місяці тому +6

    Hypo thyroid patients drink green tea good or bad?

    • @hometypist1966
      @hometypist1966 2 місяці тому +2

      Yes, Hypo can drink Green TEA but not regularly, daily drinking will make you HYPO to HYPER. Have tried that.