7 Foods to Avoid in Hypothyroid | Best Diet Tips for Thyroid Issues | Shivangi Desai
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- Опубліковано 28 тра 2024
- Are you looking to optimize your thyroid health?
Start by avoiding these 7 common foods known to exacerbate thyroid issues.
Discover the top 7 foods to avoid if you're dealing with hypothyroidism or Hashimoto's hypothyroidism.
From raw cruciferous vegetables to non-fermented soy products, gluten, and highly processed foods, learn which common culprits can exacerbate thyroid issues.
Timestamps
00:00 - Intro
02:38 - Raw and excess cruciferous vegetables
04:27 - Soybean related Products
06:51 - Gluten, wheat, barley and rye
08:22 - Highly processed foods
10:30 - Caffeine related foods
12:58 - Milk products
14:38 - Sugary beverages
From mood and metabolism to thyroid dysfunction, learn how certain foods can exacerbate thyroid dysfunction.
Understand the impact of these foods on thyroid function and how dietary changes can alleviate symptoms and aid in thyroid reversal.
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In this podcast, we’ll break down the science behind these recommendations and provide practical insights into optimizing your thyroid health naturally.
Boost gut health, alleviate symptoms, and support thyroid reversal with these actionable nutrition tips.
Share this podcast with anyone seeking effective dietary changes for thyroid issues.
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#shivangidesai #healthcoach #fitbhaeratmission #hypothyroidism #thyroidhealth #dietarychanges #holistichealth #ThyroidDysfunction #nutrition #inflammation #wellness #HashimotosHypothyroidism #thyroidreversal #healthyliving #podcast
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Where: Live on Zoom
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❤ 0:02 0:09 0:10 0:11 0:11
Supreme knowledge, thank you very much 👏🌹👏
Thank you so much Ma'am for Knowledgeable information 😊🙏
Thank you so much maam for this. In hypothyroidism conditions how to deal with EMOTIONS I want to know. As I'm following a healthy lifestyle.
Very. Very very. Nice. Advice...THANKS
Thank you so much ma'am for very very knowledgeable information
Very informative. Thank you. Pls share what ee can take in thyroid hypo and pls share on migraine and acidity
Very nice information thanks 🙏😍
Very nice
Thank you for advised
Such a good explanation
Thank you very much
Bahut achi information😊
Yes ma'am thank you so much hm sab next video k wait karege
Very clear and few confusion - should we take Cauliflower, cabbage was also clear. Thanks a lot, no. of Times I have read Holistic Health. Don't miss sharing about its clarity. I am implementing it in my life. Thankyou Shivangi mam
Excellent information 🎉🎉
Amazing information
You are simple n sweet ,God bless
Mind blowing information mam
Too good explanation madam🙏🏻🙏🏻🙏🏻
Thanks you so much mim
Very nice information
Thank you.. 🙏🙏🙏
Thank you very much Mam
Thank you mam good video❤
Thank you mam and please make a video on food that can be taken by hypothyroidism.
Hi
Thanks
Can we take Almond milk for tea and drink
Wonderful teaching. I have under active thyroid I am taking selenium and kelp capsules it's helping. Dr prescribed Levothyroxine 75 mg. also caused hair loss. Any advise to improve to help 👍 Thank you
Mam RA postive walo k liye diet spl grain kaun sa le aur fruit kaun sa ..is pe vdo bnaye pls.
Very informative video ma'am 🎉
Hello mam very good information u had shared here. I'm a Dietitian.One of my patient has severe PCOD, thyroid n weight is about 100+. So what to do to solve this case
Excellent 🙏🙏
Thank you 🙏 didi 😊❤
Bahut accha 👍
I am Suffering from Allergy Rhinitis from past 3 years. Please make a video on Allergy Rhinitis
Can u pl advice which salt to consume in hypothyroidism?
Excellent❤
Thanks mam. Please prepare a new podcast on what to eat, Daily exercises, lifestyle kaise hona chahiye?
Very useful 🙏 👌 👍 👏 😀 🙂
Knowlegdable info. Very useful 👍
Hello 😇
Do visit our UA-cam channel for informative videos regarding health|Don't forget to like share and subscribe|
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Sooooooo helpful, gbu mam long live
Pls make video on face yoga nd face exercises to uplift nd sculpt face
Thanks a lot mam. Kindly say how to lose weight in this condition. Lots of blessings
Mam spleenomegle pr video banao please
Thank you so kuch mam ....lots of gratitude....❤
Mam koi taklif ho ya na ho...esa kon sa ritine n khana pure din khana chahie jo sab ke lie jaruri hai..agar ho sake to is oar ek guidance vedio bana sake to muje or bahot logo ko guidance mil jayenga .. thanks again
Mujhe bhi tahirayd hai aap ki baat sun ker lga mujhe kya kya nahi kahna thanks
Does this help in melasma problem
Is there any course offering specially for reversing hypothyroidism? This is causing extreme weight gain and other issues
Shivangiji aap weak boanmas ko thik karne ke liye ek video banaiye please.
Does exercises play any roll in reducing body weight in patien with hypothyroidism?
Good morning ma'am 🙏
Ma'am constipation k liye video banai please
Ma'am can we consume home made curd if having hypothyroid?
Can we consume soya chunks (nutri)
Very informative👏👍♥️
Thank you for your advice.
Hashimoto's hypothyroid ke bare mai bhi video banaye please Ma'am
ye kya affect karata hai body pe
U r great mem
Advice food to take for healing vitiligo
Kya hum soya beans chunks use kha sakte hein kya
Is it safe to consume all kinds of millets in hypothyroidism?
Madam what about peanuts/mungfali....kya ye bhi avoid karni hai...physicians ka opinion hai
Is intemittent fasting can be done in hypothyrodism... Plz comment on this.. Is it wrong or risky
Mam kya khana cahiye
Green tea or mancha tea le sakte hai kya
Soya chunks kha sakte hai kya?
Hyperthyroid ke kiya bhi vedio banaiya please mam
Hi iam dealing with thiroid condition since 25yrs. Just managing with healthy lifestyle. But recently when I got checked t3 n t4 r in range busy tsh is high. So what happens when tsh is high
Love u ma'am ❤..Ur voice is soothing
Hello mam, main apki bahut badi fan hu, 1 saal se aapko follow kar Rahi hu, aapka last year detox course bhi Kiya tha, mam ek request hai, sharir me Jo gaath hote hai uske bare me ek video banaye, kaise hote hai, prevent karna hai, aur agar hai toh kaise dissolve kare naturally, pls mam 1 humble request, thank you 🙏🙏
Yes i also want
Mam thyroid wale ragi Jawer le sakte hi ?
White rice le skte h ya nhi
TSH 6.7 he to konsa food avoid karna chahiye
Milk powder se tea le sakte hai
Hi po thyroid me
Hyperthyroid diet bataye plz
Ma'am Mai 13 year se outo ammuie disorder se saphar kar rahi hu kya karu
Maam hot water mai haldi le sakte hai kya
Mam kya madiseen khana chahiye
What about ragi ??
- Raw and excess cruciferous vegetables
- Soybean related Products
- Gluten, wheat, barley and rye
- Highly processed foods
- Caffeine related foods
- Milk products
- Sugary beverages
is this the same for pcos and endo?
Mam please help me. Ap ke sath milker kese kam ker sakte he.
Thank u so much
Can I eat yogurt in hypothyroid?
Iam evting yoghurt i like i thing not suitable 😢😢
I came with the same question but it seems she doesn't answer here maybe because of the amount of questions asked.
Goitrogen avoid karna Hai,usme bajara grain aata Hai?
Delivery mdhe zale la thyroid delivery nantar vadhto ka please reply mam ❤
Nice🎉🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉
My Tsh is 56 but t3 (119) & t4 (6.1) is normal or ideal then what may be the problem. Please explain anybody. I have no symptoms of hypothyroidism ie no fatigue, no weight gain, not a single health issue rather than above report figures. No junk food, daily walking 3km since many years. Only vit d deficiency is there. Should i start treatment or not. Pls explain.
Mujhe hypothyroid hai mam please mere liye diet chart upload karoge kya
Soybean ka tel kha sakte hain kya mam
Màje hipo theried hi kay mi cow milk lay sakti hoo kay
Mam 3 month ka tablet khatam huva purane tablet continue kar sakte hai ya test karaana jaruri hai Mera age 40 hai my 100 mg tablet letihu please guide me mam
Madam hypothyroidism and over weight hone par tophu paneer le sakte hain
Mam, abbot the soya products you didn't mention the products which are commonly used in India like soya beans and soya chunks. Can hypothyroid people take these?
Ma'am kya hum hypothyroid ko fully cure kar sakte hain jisse hame daily tablets na leni pade
Agar gland oprat karke nikal di hai to kha sakte hai?
tsh and t3 level normal & t4 level high ...what thyroid is it ?
Kaya Hi po thyroid mi card lay sakti hai
What about oats can thyroid patients eat oats
?????
Hello ma'am❤
Ma'am is it possible ki TSH level 14.17 ho lkn weight down ho rha hai
Then why you guys recommend to eat yogurt/curd for gut health if dairy is not recommended
Chana kha sakte he.ya chane ka sattu le sakte he
I submitted fee of rs 9400 but couldn't find weight loss webinar link till today and you did not reply of my mail