Sexy Back & Chest | Rebecca Louise

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 82

  • @secret1208
    @secret1208 7 років тому +4

    This is actually my favourite back and chest workout ever!! I've done it so many times 🏋🏽‍♀️❤️

  • @tamarasubic
    @tamarasubic 9 років тому +3

    Thank you for your workouts. I do them all. But I have small request, it is easier for me when I see the countdown numbers, please...

  • @ip1261
    @ip1261 4 роки тому +1

    ahah, it is so funny the way you kick alfie out of the mat. he is so cool, reminds me of my old dog Scooter!

  • @brooketaylor9026
    @brooketaylor9026 8 років тому +28

    Can you do a lower back workout?

  • @SophieRoxaneMusic
    @SophieRoxaneMusic 6 років тому +1

    Hi Rebecca! I really love your videos and workouts. Could you please do a lower back workout? Thank you! Btw: On your homepage I tried to access the back&chest workout playlists. But for some reason the page is blank. All the other playlists work. Could you have a look? Thank you and have a nice day!

  • @sophieskye2049
    @sophieskye2049 8 років тому +3

    Rebecca I love you videos but could you do a workout on just the lower back? Thank you!

  • @kimberlyb5587
    @kimberlyb5587 8 років тому +3

    Awwwe....your puppy is sooo cute

  • @FisterPluto
    @FisterPluto 9 років тому +7

    Haha Alfie is alment always sleeping. He is just too adorable :D

    • @FisterPluto
      @FisterPluto 9 років тому

      Almost *

    • @jacquidownie3131
      @jacquidownie3131 6 років тому

      Well, it's hard work being an international celebrity, eh?! #siralphie

  • @wilsaprisanty4546
    @wilsaprisanty4546 8 років тому +1

    really love her videos...thank you so much Rebecca..

  • @rmalone19videos
    @rmalone19videos 7 років тому

    I would love to see either a chest/back or full body video featuring a yoga/stability ball. I often use my ball in place of a bench at home for chest presses and flys, as stabilizing myself requires recruiting my core more than standard bench or floor exercises :)

  • @فارساسماعيل-ض6ف
    @فارساسماعيل-ض6ف 9 років тому +1

    thank you Rebecca and althe.

  • @softmunchies5597
    @softmunchies5597 7 років тому +2

    how much do your dumbells weigh?

  • @elly3047
    @elly3047 9 років тому +1

    Could you do more lower and upper back workouts, with weights? Like supermans and other with weights. Would be apperciated! :)

  • @nytasharobinson4300
    @nytasharobinson4300 Рік тому

    That was awesome Rebecca !

  • @NayVV88
    @NayVV88 9 років тому

    Loved this video! Can you make an inner thigh workout video?

  • @_heyclah2100
    @_heyclah2100 9 років тому +8

    Thank you so much Rebecca!!! With your workouts i losed 15kg this summer...I can feel the burn!!

    • @sanikavartak9113
      @sanikavartak9113 9 років тому

      can you please tell me what you did. the same as you did.
      a humble request

    • @rishah8150
      @rishah8150 8 років тому

      did you do cardio as well or just her workouts?

  • @crystalwadden979
    @crystalwadden979 8 років тому

    Do you have any workouts for diastasis recti?

  • @CTB143
    @CTB143 7 років тому +2

    Alphie is so cute!....love your workouts Rebecca

  • @joanmyles55
    @joanmyles55 7 років тому +1

    You are awesome!!!! I love your videos!!!!!

  • @lucieengland-duce2725
    @lucieengland-duce2725 9 років тому

    Amazing! I'm aching in the best way!

  • @rachy_red5147
    @rachy_red5147 8 років тому +3

    Would this workout be effective for wanting to lose back bra fat?

    • @mathildeskogvold9897
      @mathildeskogvold9897 8 років тому +2

      Yeah, but be sure to mix it up with some cardio to burn fat! :) I also recommend you to do the "Lose arm and back fat" video on her channel.

  • @kaatiiii__
    @kaatiiii__ 8 років тому +3

    I can reaaally feel the burn

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  8 років тому +4

      oh this is a good one!! email me at nutrition@rebecca-louise.com and i'll give you some more tips on getting a toned and defined back

  • @xinyili5417
    @xinyili5417 9 років тому

    Great workout!

  • @tiffmorris764
    @tiffmorris764 8 років тому

    Does anyone know how to log Rebecca's videos into a fitness app? I'm never sure what would be accurate for calories burned. Thanks in advance! :)

  • @cookiemix2213
    @cookiemix2213 9 років тому +1

    Rebecca? Can you do a workout for inner thighs? Please!

    • @sanikavartak9113
      @sanikavartak9113 9 років тому

      do leg strength.
      I bet u will feel d burn lyk hell. And do continuously till 2 weeks you will see a liitle difference

  • @DieDieEla
    @DieDieEla 9 років тому

    amazing how you improve your body

  • @nytasharobinson4300
    @nytasharobinson4300 2 місяці тому

    That was awesome 😊 back on fire !

  • @jacquidownie3131
    @jacquidownie3131 6 років тому

    Loved this workout - reckon it could have been a bit longer, though.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thanks so much for your feedback, Jacqui! Love that you kept up the whole way and even wanted more! Awesome job! x

  • @g26083
    @g26083 7 років тому

    Love the bloopers at the end! :)

  • @dhimahipatel9290
    @dhimahipatel9290 8 років тому

    please anyone tell me will this work out help to get rid of the back fat..????

  • @neltendo64
    @neltendo64 8 років тому +1

    Can you do a video for back without weights

    • @snowwhitequeenB612
      @snowwhitequeenB612 8 років тому

      +Negeen and Nellie you can still do the same workout without weights

    • @neltendo64
      @neltendo64 8 років тому

      +Konstantina Kozi oh ok ty!!

    • @gurleenkailay6156
      @gurleenkailay6156 8 років тому

      +Negeen and Nellie you can use waterbottles!

    • @neltendo64
      @neltendo64 8 років тому

      +Gurleen Kailay thank you! :)

  • @_heyclah2100
    @_heyclah2100 9 років тому +1

    +Sanita Vatark im sorry but I can't link every workout because she did a lot...:) i do every day different workout...for example for inner thight or back and chest and for abs...But I do also fast walk on the tredmill and I use hula hoop for one hour..try so search her workout on you tube...so you can you your favourite :)

  • @christenegironfit3758
    @christenegironfit3758 7 років тому

    I love it!!

  • @SophsMoran
    @SophsMoran 6 років тому

    amazing workout :)

  • @kaliforniasantana8783
    @kaliforniasantana8783 5 років тому

    I CAN FEEL THE BURN!

  • @kateflo6068
    @kateflo6068 7 років тому

    NAILED IT :),

  • @_heyclah2100
    @_heyclah2100 9 років тому

    +Sanita Vatark...I did her workout for burn fat,abs,legs and chest every single day...and I started to eat healthy :)

    • @reemal-jishi894
      @reemal-jishi894 9 років тому

      +Claudia Marchetto (Clah) can you please link those for me?
      thank you !!

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes6203 9 років тому

    Hi Rebecca! :) Thank you for your workouts, I really like them. Your body is totally amazing!
    I have a question. What happened to Harvey? :O I remember him from your videos and I miss him :(

  • @ninagonzalez9619
    @ninagonzalez9619 6 років тому

    Could u please do a house tour Rebecca louis

  • @rehabsaad5776
    @rehabsaad5776 7 років тому +1

    ❤️❤️

  • @lea-sophieernst3688
    @lea-sophieernst3688 9 років тому +2

    Wow, Rebecca, you are so beautiful❤️❤️❤️Love to you

  • @yukinato1228
    @yukinato1228 8 років тому +7

    Hi Rebecca! Is there any way to get bigger boobs? I'm 21 but still in cup A. Thank you

    • @kristaxdd9316
      @kristaxdd9316 8 років тому

      I wish I had small boobs ;-;

    • @yukinato1228
      @yukinato1228 8 років тому +1

      I wish I had that wish xD

    • @kristaxdd9316
      @kristaxdd9316 8 років тому

      Lol xD♡

    • @serranodiana6301
      @serranodiana6301 7 років тому +1

      Yuki Nato have you found any work out video for chest cuz B cup and it sucks

    • @niceannie97
      @niceannie97 7 років тому

      I need a workout for that as well. I am 20 and a cup A with heavy bottom

  • @shaynac3965
    @shaynac3965 7 років тому +2

    The hardest part is holding the 10lb weights up with my weak ass wrists.

  • @elpidakarfopoulou9066
    @elpidakarfopoulou9066 5 років тому

    #icanfeeltheburnrebecca

  • @nytasharobinson4300
    @nytasharobinson4300 6 місяців тому

    Back is on fire those flies having trouble with chess press

  • @lazybitch3319
    @lazybitch3319 8 років тому

    Mm

  • @Lustoruss
    @Lustoruss 6 років тому

    Loud music and not the best sound :)

  • @sofiaMex
    @sofiaMex 6 років тому

    RebeccA j'taime

  • @gaja2204
    @gaja2204 2 роки тому +1

    Otherwise exercise are ok... But voice.. U should do without. Is annoying so much and u are not only one, with all respect.

  • @gaja2204
    @gaja2204 2 роки тому +1

    When exercising innthe morning 5 am... Your voice is just horrible even i put almost on mute.