WWE Champion Drew McIntrye’s Upper Body Chest and Arms Workout l HIBMB | Men's Health UK

Поділитися
Вставка
  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 1,1 тис.

  • @majinish
    @majinish 4 роки тому +1499

    Drew McIntyre: that was the warm-up
    Everyone else: alright, we’re done for the day

  • @ayushop2809
    @ayushop2809 4 роки тому +2551

    Your warm up is my workout

    • @adnanhussain86
      @adnanhussain86 4 роки тому +42

      Mine too Bro..🤣🤣🤣

    • @yasyas9485
      @yasyas9485 4 роки тому +15

      😂😂😂😭

    • @tejas1090
      @tejas1090 4 роки тому +25

      His workout is my warmup!

    • @andres11310
      @andres11310 4 роки тому +14

      @@adnanhussain86 i think its a girl

    • @suraj-op2bx
      @suraj-op2bx 4 роки тому +4

      @@andres11310 ya she is girl

  • @emmanueltemilade2547
    @emmanueltemilade2547 4 роки тому +315

    "You wanna get those beach muscles because *eventually,* there'll be a sunny day in the UK and you're gonna be ready" 😂👌🏾

  • @joelsilva8880
    @joelsilva8880 4 роки тому +387

    The best superstar that wwe has right now, the main reason I still watch it

    • @joelsilva8880
      @joelsilva8880 4 роки тому +6

      Dhi Mancini Okay

    • @donaldblackamericanhighlan2079
      @donaldblackamericanhighlan2079 4 роки тому +3

      I've waited for him to get his push . I knew it was going to happen and that when it did it was going to be phenomenal . I'd love to see him stay dominate for a long time .

    • @abhishekpurohit5900
      @abhishekpurohit5900 4 роки тому +2

      Orton is d best superstar right now

    • @jonkash21
      @jonkash21 4 роки тому

      @@abhishekpurohit5900 yup no doubt...the Legend killer is still the best

    • @eddykasili8131
      @eddykasili8131 4 роки тому

      @Dhi Mancini Ok

  • @King-xv9ux
    @King-xv9ux 4 роки тому +70

    How this dude went from male model to fucking warrior out of nowhere is the coolest transformation flex I've ever seen.
    Always loved this dude.

    • @markc5728
      @markc5728 2 роки тому +2

      And became the most attractive wrestler anyways

    • @Rufio_Cristiforus_Tucarus
      @Rufio_Cristiforus_Tucarus 2 роки тому +2

      Scottish warrior, dude. He probably has strength in his genes dating all the way back to the Picts.

  • @Stingman012
    @Stingman012 4 роки тому +1291

    I hated this guy a lot in the past! Laughed at him when he lost all matches even with 3MB in the past. Now this guy has changed dramatically after going to TNA. Well done Drew!

    • @therealog.1255
      @therealog.1255 4 роки тому +38

      Same here. I hated this guy too. To this day, i still don't really like him. But i gotta admit, his claymore kick is pretty sick.

    • @Stingman012
      @Stingman012 4 роки тому +43

      TNA is a factory for creating badass wrestlers. WWE is a kinder garden type lol

    • @marcellowheeler88
      @marcellowheeler88 4 роки тому +28

      TNA is good at taking stars that were never really given the spotlight and give them the chance to shine.

    • @Stingman012
      @Stingman012 4 роки тому +7

      There’s no need to argue each other,dude. I think WWE should give young talents a chance on the spotlight. It’s their time now who they are and what they want to do in the ring. Old wrestlers are done entertaining us in the past which I still miss them but time flew so fast and everything has changed.

    • @sadmanmashrafi8467
      @sadmanmashrafi8467 4 роки тому +7

      It's all about Vince McMahon and his stupid stories

  • @mohammadaminsarabi6207
    @mohammadaminsarabi6207 4 роки тому +115

    Days i used to watch wwe, he was an underdog in smackdown, he is now wwe champion? Wow

    • @Youngstar37
      @Youngstar37 4 роки тому +5

      @Copypastable actually vince has been wanting him to be the face of the wwe for a long time but it was hard to because of the fans lol now it's time

    • @oshanepatterson5452
      @oshanepatterson5452 4 роки тому +1

      Things change with time dude, its like not seeing one of your friends 10-15 yrs, but you still remember the person in a younger form and not used to their present being.

    • @Metalheadmike1211
      @Metalheadmike1211 4 роки тому +1

      Drew don’t play

    • @nathangreen4539
      @nathangreen4539 4 роки тому +1

      If you think he's dominant on wwe right now look at his indie matches. He went all over the world and had great matches. Some are free on youtube

  • @Jellybob69
    @Jellybob69 4 роки тому +79

    Drew is such a legend, best main guy WWE has had in I don’t know how long. I hope he gets to be champion for ages!

  • @banal-1957
    @banal-1957 4 роки тому +658

    Talk less and clay more 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @MegaCLOCKERS
    @MegaCLOCKERS 4 роки тому +517

    When he said that the bench press helps him to kick out when getting pinned, just remember, he kicked out Brock Lesnar's at 1 count after getting an F5! 🤯

    • @arturoramos190
      @arturoramos190 4 роки тому +2

      @MFA-WARA they don't need becasue he kicks himself out

    • @angelrobledo1648
      @angelrobledo1648 4 роки тому +6

      @Obito xshinobi dude, actually a true wrestling fan knows that, don't be dumb

    • @SpaceViking2000
      @SpaceViking2000 4 роки тому +19

      Obito xshinobi that’s like saying “you do know Avengers is scripted right?” Or maybe this will help you understand, “you know that Madara was scripted to lose right?”
      Common man. Just relax and enjoy the show. Sheesh.

    • @ElRicky
      @ElRicky 4 роки тому

      @Obito xshinobi you really can't tell a joke lol

    • @UMANGPLAYS
      @UMANGPLAYS 4 роки тому +4

      Fake or Real, it hurts.

  • @LaceUp-hy8wl
    @LaceUp-hy8wl 4 роки тому +297

    Drew your physique and fighting and wrestling styles are phenomenal and have improved drastically over the years. You are a huge inspiration. What is your current legs or lower body routine, could you do a video on that? It would be helpful. Thanks Champ aka The Scottish Terminator.

    • @bossnessdesgarron4270
      @bossnessdesgarron4270 4 роки тому +12

      Check out Celtic Warrior workouts episode 100. It's drew's leg day

    • @FlexinGains
      @FlexinGains 4 роки тому

      Nothing can relate to the squat my friend it builds from bottom to top , think about it.

    • @akmalshabazz9497
      @akmalshabazz9497 4 роки тому

      Him and Ramon have the look but are missing the charisma that a main event character needs.

    • @usaidriyaz1925
      @usaidriyaz1925 3 роки тому +3

      @@akmalshabazz9497 are u sleeping really?drew is person who brings energy to whole arena by his short but sexy promos he's got that attitude while speaking as if roman I need to acknowledge him for his promos and the facial expressions which looks natural he was born heel

  • @authenticaces2877
    @authenticaces2877 4 роки тому +33

    I appreciate that he at least throws how the bench press is practical for kicking out. Just a nice little thing to do for the sake of Kayfabe

  • @joekarate9424
    @joekarate9424 4 роки тому +21

    I saw Drew back in December at a live show and he is an absolute monster.

  • @Beastzz77
    @Beastzz77 4 роки тому +266

    Damm 3 wheels like it’s nothing, drew is strong AF

    • @harshitnirwan4641
      @harshitnirwan4641 4 роки тому +19

      Yeah nd the fact is brock has benched 655 lbs in 2000s
      Nd squat and deadlift of 1000 lbs nd 900+ lbs

    • @Maggikhor963
      @Maggikhor963 4 роки тому +17

      @@harshitnirwan4641 Brock is the beast incarnate. Drew Barrymore is just a wwe superstar. Brock owns him any time. In fact, every one in the wwe is Brock's bitch.

    • @jonathangarcia9824
      @jonathangarcia9824 4 роки тому +10

      @@ritwijayushmaan1834 don't forget canes lol

    • @davidw9468
      @davidw9468 4 роки тому +9

      Harsh Nirwan those numbers are exaggerated

    • @bigjoe2438
      @bigjoe2438 4 роки тому +3

      Jonathan Garcia And Overeem

  • @Zeraxu
    @Zeraxu 4 роки тому +33

    Drew Mchintyre One Of My Favorite Wrestler In Wwe Now.

    • @kaizen1421
      @kaizen1421 4 роки тому

      Man I Want Drew McIntyre To Be A Babyface Like John Cena , I Wish At Least He Become 10 Time WWE World Heavyweight Champion.

    • @youngsterofficial7680
      @youngsterofficial7680 4 роки тому

      @@kaizen1421 he is a face...

  • @marcushardy7873
    @marcushardy7873 4 роки тому +82

    He's the real deal. That's real talk

  • @rohanquinn
    @rohanquinn 4 роки тому +7

    “Eventually there will be a sunny day in the U.K.” Brilliant 🤣

    • @H.K.5
      @H.K.5 5 місяців тому

      I live in the UK and when I went to New York and Texas for holiday, it was just as cloudy over there as it is here.

  • @yoelwebster944
    @yoelwebster944 4 роки тому +51

    Deserving Champion

  • @bloodbrs4773
    @bloodbrs4773 4 роки тому +50

    *HE IS AN ABSOLUTE BADASS.*

  • @jamiecoombes8651
    @jamiecoombes8651 3 роки тому +5

    I love how he said as he curled the dumbbell "eventually there will be a sunny day in the UK" this proves that he is British

  • @HelloYoutube89
    @HelloYoutube89 4 роки тому +5

    Steriods and hard work is how he built body, check him out in 3MB against Lesnar and Jinder was tiny there and now there both huge. Still props for all the hard work !

    • @HulkSmashB
      @HulkSmashB 4 роки тому +2

      @NWA 😂😂😂lol, you're funny

    • @faeezcfc952
      @faeezcfc952 4 роки тому

      It's years of training bro u make like he got big in 2 months cumon man

    • @HelloYoutube89
      @HelloYoutube89 4 роки тому

      @@faeezcfc952 Steriods do that. You clearly dont know what a steroid cycle is. 6 months and his completely different.

    • @MrEvilTag
      @MrEvilTag 10 місяців тому

      If he had juice hed be a lot bigger dude. Its just putting in work

  • @shaun3008
    @shaun3008 4 роки тому +1

    Drew McIntyre's is a classic example of preparation meets opportunity...He have done the hard work and the situation was perfect where Roman, Cena was not there and Brock had to take some time off

  • @dipanjanbanerjee.7356
    @dipanjanbanerjee.7356 4 роки тому +31

    He has a great physique 🔥💯

  • @tunaXonXtoast
    @tunaXonXtoast Рік тому +1

    This is one of the dorean yates blood and guts days

  • @never_changing
    @never_changing 4 роки тому +7

    How heavy u want ur dumbbell to be?
    Drew: Yes

  • @mdasadquraishi6618
    @mdasadquraishi6618 4 місяці тому

    The transformation of Drew McIntyre is awesome whether it is his physique,wwe career, championship streak and etc.He has done a lot of hardwork and dedication for standing in that position where he is right now.

  • @toofancyjr4700
    @toofancyjr4700 4 роки тому +4

    Taking his vitamins & saying his prayers like a true champ!

    • @utoresa5193
      @utoresa5193 4 роки тому

      Being religious ain't badass,it's weak.I need nothing but my iron willpower,you can pray all day to your cruel fictional god

    • @legit1786
      @legit1786 4 роки тому

      Uto Resa 519 I’ll pray for you

  • @nadertawil682
    @nadertawil682 4 роки тому +15

    The man is a beast. Its about time he got the recognition he deserves

  • @lacedjoker4427
    @lacedjoker4427 4 роки тому +6

    That's a crack up comment from the wwe champion "it's chest day not bloody shoulder day" 🤣🤣🤣🤣

  • @ichneumon2776
    @ichneumon2776 4 роки тому +13

    2:49 The girl be like : Take off that shirt!

  • @gaffnaldo1
    @gaffnaldo1 4 роки тому +28

    Big man builds muscle on the negative on the rep.
    Dain chist mate aye?

  • @TheMuscleMan2244
    @TheMuscleMan2244 2 роки тому +3

    He has a lot more personality here than what Vince allowed him to show on Raw.

  • @edge2933
    @edge2933 4 роки тому +9

    Deserving man and deserving champion

  • @radenmuhammadhanif4767
    @radenmuhammadhanif4767 3 роки тому +10

    Drew McIntyre's body is bigger and nicer than Roman Reigns

  • @DineshKumar-ek4fi
    @DineshKumar-ek4fi 4 роки тому +92

    I'm getting tired just by watching this!

  • @tavotaco96
    @tavotaco96 4 роки тому

    Since he got back i fucking love this guy, how people can say "i don't like him that much"? He is charismatic

  • @upurkilt7246
    @upurkilt7246 4 роки тому +20

    I remember when he went by drew galloway in the icw days not drew McIntyre. Monster of a guy a 6.5ft.

  • @readyplayerone4872
    @readyplayerone4872 4 роки тому +2

    If you see his body from his time in TNA to WWE, he has made a huge transformation from soft to ripped, easily look like he gained over a stone of lean muscle

  • @joshfreeman5488
    @joshfreeman5488 4 роки тому +6

    2:00
    "It's chest day.... not bloody shoulder day"
    Amen to that 🙌🏻

  • @dr.martinhwangivanowsky9438
    @dr.martinhwangivanowsky9438 4 роки тому +1

    I'm watching this video during my workout at home , really he has an awesome physique and he changed it completely from his previous look

  • @joco1388
    @joco1388 4 роки тому +9

    Noticed Drew mentioned Dorian Yates. A lot of drew's basic workouts are from your classic body building books. When he said don't get all fancy...that might be the most accurate statement in the book. You don't need all that fancy shit to build muscle properly. Because this basic workout works.. 100% agree.

  • @arisbhagat9583
    @arisbhagat9583 2 роки тому +1

    Ngl his height,,body,,,,long hair,,,,,beard,,,,,makes him looks like a TITAN 🔥🔥🔥

  • @viruseffectx9740
    @viruseffectx9740 4 роки тому +3

    Thats what i like about drew. Hes honest & a good dude.
    His workout is my daily,still pretty awesome first british wwe champion.
    I d love to be the first apache & irish american champ that be awesome tbh.

  • @magicbutterflyarmstrong9277
    @magicbutterflyarmstrong9277 Рік тому +1

    😍😍😍😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️ I'm still listening to his promos from his fueds with Teddy Long until now. I ❤ you Teddy Bear. 3MB or not, I still ❤ you.

  • @kennethsy5884
    @kennethsy5884 4 роки тому +18

    I wish he had a workout battle with Jinder Mahal

    • @deriusbrown25
      @deriusbrown25 4 роки тому +1

      I know. Jinder does alot more cardio in his workouts.

  • @marufali6205
    @marufali6205 4 роки тому

    as a kid now in my 29 never seen the reaction of crowd when batista and hhh went all attitude era but batista had a body which was something really animal

  • @nikolaydimitrov7120
    @nikolaydimitrov7120 4 роки тому +2

    Soon as I saw this guy I knew he'll become great that's just potential here and I'm glad that he developed and proved that! My admiration Drew 👏👌🔥

  • @ABHIMOHANTY026
    @ABHIMOHANTY026 4 роки тому +2

    The transformation of Drew mcintyre is out of the world

  • @RossWyatt
    @RossWyatt 4 роки тому +3

    I'm actually going to try to do this if I can ever get to a Gym, I love this. It looks like something I can actually do (with fewer weights, obviously)

  • @dheerajgupta3118
    @dheerajgupta3118 4 роки тому

    Who Would Have Thought We Will Take Workout Lessons From Drew McIntyre In 2013-14..
    But Really This Guy Worked Very Hard..
    And Really Deserve To Be Champion Today.

  • @MrVolcomclassic
    @MrVolcomclassic 4 роки тому +39

    Thought this would have more views and likes.

    • @JT7Blu
      @JT7Blu 4 роки тому +1

      @Daniel E. 500k+ views. 2nd most viewed video on this channel in a year.

  • @shubhammishra9274
    @shubhammishra9274 2 роки тому

    How you changed yourself from boy to manley look is amazing

  • @enochkabalo
    @enochkabalo 4 роки тому +10

    Diggin that America/Scottish accent combo!

    • @scott6926
      @scott6926 4 роки тому

      yeah scodland and words like that

  • @sslliimmyy
    @sslliimmyy 4 роки тому

    i remember him being so small when he first started and now he’s just a beast

  • @jeandre_
    @jeandre_ 4 роки тому +8

    He bicep curls my deadlifts

  • @dallascowboysnumberonefan4863
    @dallascowboysnumberonefan4863 4 роки тому

    During his first run in wwe didn't really care for him, but when he went to tna as drew Galloway I started to notice him more and that badass look he was developing, and tna did a good job of pushing him into the main event picture and won the tna world title,really never thought that he would return to the wwe but I'm glad that finally after 2 years of being back in the wwe he finally won the world title and from of all people Brock lesnar,for a while there I was wondering if he'd ever win the title but drew McIntyre is the face of wwe and I feel that he should be champion for at least until thru summerslam.

  • @mosharofhossain9502
    @mosharofhossain9502 4 роки тому +3

    I love Drew mcintires claymore kick.Its awesome.

  • @toobwoob5876
    @toobwoob5876 4 роки тому

    Man is smart working out the rotator cuff and doing exercises slow and controlled.

  • @danish__official5374
    @danish__official5374 4 роки тому +3

    Drew you are amazing.
    The real powerhouse of WWE.

  • @michaelj.f.4602
    @michaelj.f.4602 4 роки тому +1

    I see him on TV and I think he’s big, but seeing him here on camera (also in a t shirt) makes him look massive.

  • @reinerbraun6670
    @reinerbraun6670 4 роки тому +25

    Guys focus on your compound lifts to build muscle and then use isolations to define the music >:^]

    • @FlexinGains
      @FlexinGains 4 роки тому

      Yes, building a foundation is key like squats, they release major hormones ! But also realize muscle burns calories too!! Fast metabolism has benefit

    • @alexakos1223
      @alexakos1223 4 роки тому

      Also more frequency, this training won't cut it, it looks like a basic bro split. It has no frequency of hitting the muscles. You have to hit the muscles multiple times per week

  • @masteryoda6568
    @masteryoda6568 3 роки тому +1

    His transformation is amazing

  • @markheywood8236
    @markheywood8236 4 роки тому +21

    Drew McIntyre: How I build my body......Tren, Test, GH!

    • @ammar675
      @ammar675 4 роки тому +3

      I bet that’s your excuse cuz you’re too lazy.

    • @milindkunwar4505
      @milindkunwar4505 4 роки тому +1

      @@ammar675 there's two things I love: Working out and drew McIntyre. Got a good physique and decent amount of experience myself. But drew *might* just be on juice. Not saying he's definitely on something, he can be natural because he obviously has great genetics, knows his stuff about fitness and he's been training for about 15 years so I'd say a 70 percent chance that he's natural. The only 30 percent doubt I have is because most of his growth came in the last 6 years, like, he blew up all of a sudden. But again, it could be maybe because it took him a lot of years to get his training/diet on point

    • @HulkSmashB
      @HulkSmashB 4 роки тому +3

      Lol the guy is obviously on TRT, you guys are weird. 😂
      70% doubt? 30% what?
      Lol the guy is obviously on PEDs!
      New chest hairs, fuller beard, bigger traps and delts, bicpes and chest all of a sudden in his 30's when your natural testosterone levels starts declining 😂😂😂lol. The guy is on gear for a good amount of time now and assuming he has access to the best quality of drugs and actually wants to live longer, the safest possible way is TRT.

    • @user-cz8dd4hg1i
      @user-cz8dd4hg1i 4 роки тому +1

      @@HulkSmashB True. He used to look average back in the day when he was a small time wrestler. So did Jinder Mahal. You can tell they roided up over the years lol. People are just in denial lol

    • @thelegendpunter3687
      @thelegendpunter3687 4 роки тому

      @@HulkSmashB it's impossible to be that big and ripped naturally with their schedule even if you were true genetic freak lol.

  • @TzsNatureWithJameelFar
    @TzsNatureWithJameelFar 4 роки тому

    what a beast he is hes awesome as champion right now hope he'll keep hes title for a very longtime and hope he'll be wwe or universal champ for many times in hes career

  • @trystanjaysubido5366
    @trystanjaysubido5366 4 роки тому +6

    So vince was right afterall. The chosen one

  • @isiahcurry1593
    @isiahcurry1593 4 роки тому +2

    “If you don’t wanna cry, you ain’t doing it right.” - Drew

  • @KhadijahJoySams93
    @KhadijahJoySams93 4 роки тому +5

    He seems like a nice guy!

    • @chrisholland2016
      @chrisholland2016 4 роки тому

      He most definitely is as a person. Even as a heel he always has been a nice guy.

  • @a-man-called-ed
    @a-man-called-ed 2 роки тому

    I love the way he looked at his invisible watch. 🤣

  • @vicvinegar2405
    @vicvinegar2405 4 роки тому +7

    No wonder Vince is pushing him to the moon, you can imagine him sitting there with a chub on watching this

  • @LukeNeil
    @LukeNeil 4 роки тому

    His charisma is off the charts.

  • @gageburress6234
    @gageburress6234 4 роки тому +4

    His warm up is literally my workout😭 dammit

  • @Jauckor
    @Jauckor 4 роки тому

    Being a fan of him since his astonishing run in Impact Wrestling as world champion. Glad to know he gets the spotlight he deserves.

  • @masha.6072
    @masha.6072 4 роки тому +4

    He‘s the defending of a Daddy and pure testosterone

    • @drewmcintyre66
      @drewmcintyre66 2 роки тому

      Thanks for the love and support,can we talk somewhere more confidential

  • @ronchu4453
    @ronchu4453 3 роки тому

    first warming up the shouders....thats really good advice I never heard of actually. Good Advice.

  • @haytijr5823
    @haytijr5823 4 роки тому +4

    Now, I see why MVP has been going to Claymore Country 😂

  • @divyabhanuvocalist2794
    @divyabhanuvocalist2794 4 роки тому

    Then 2007-2012 drew mclantyre...and now 2018-2020 drew mclantyre...really amaing

  • @LKAYAustin
    @LKAYAustin 4 роки тому +3

    Very Nice!!

  • @linhthaiduong7273
    @linhthaiduong7273 4 роки тому

    Is this dude for real?! He was doing bench press with all those weights in slow motion...that's 310 pounds in slow motion...insane.

  • @alexandercaceres3941
    @alexandercaceres3941 4 роки тому +13

    "The Deca Durabolin stack for bulking" but what cycle for cutting? Winstrol?

    • @dspatheist
      @dspatheist 4 роки тому

      Not necessarily, doesn't really look like. He's tall and broad guy, can carry such mass naturally...

    • @devincooper4243
      @devincooper4243 4 роки тому

      He's definitely been using Dbol lmao

    • @devincooper4243
      @devincooper4243 4 роки тому

      @@dspatheist stop....

    • @kleinetroll1308
      @kleinetroll1308 4 роки тому

      @@dspatheist you just made my day by telling that 😂

    • @RK-rb5ts
      @RK-rb5ts 4 роки тому

      I totally disagree that he takes steroids I used to work in the airport back in the days when all the stars used to come through including drew.
      If anyone's taking something it's Jinder Mahal. Rather than knowing what type of steroids somebody might be taking look up the side effects as well
      Those people that say that he take steroids are the laziest people in the world and I bet you they don't train.
      There's so many foods out there that boost your testosterone naturally keep yourself hydrated and drinking plenty of fluids good diet heavy weight training light weight high reps and the daddy is got isometric training that athlean-x explains

  • @kudakwashemwashayenyi4752
    @kudakwashemwashayenyi4752 4 роки тому

    Good to see Drew enjoying the spotlight

  • @jamesfleming6699
    @jamesfleming6699 4 роки тому +3

    Definitely, a tough work out, and shows improvement.

  • @mariebowen3859
    @mariebowen3859 6 місяців тому

    Drew is a hell of a guy in person.Hes the best wwe has . he will make it to the top again ..❤❤❤❤❤❤❤️❤

  • @roberthicks2850
    @roberthicks2850 4 роки тому +4

    Solid!

  • @tanvir2628
    @tanvir2628 4 роки тому

    Drew is the only one for i still watch wwe.
    Sick to see roman and seth

  • @beerusreal6
    @beerusreal6 4 роки тому +4

    0:11 did he call himself british? I thought he was Scottish..

    • @KNG-pc5qd
      @KNG-pc5qd 4 роки тому +5

      Great Britain = UK = England,Scotland,Wales and northern Ireland.

  • @noway6489533
    @noway6489533 Рік тому

    That shoulder warm up is really important, good tip.
    I remember a mate telling me about 21's its fucking arm killers 😂

  • @RicardoGarcia-my4dw
    @RicardoGarcia-my4dw 4 роки тому +14

    Idk if I'm straight anymore after this video 🤦🏽‍♂️

  • @kulbhushankumar2368
    @kulbhushankumar2368 3 роки тому +1

    Drew McIntyre is my favourite since he joined TNA ❤️

  • @jaymac8421
    @jaymac8421 4 роки тому +6

    I do the same exact workout but I don’t look like that, maybe because I don’t use “supplements”

  • @ilayaraja8328
    @ilayaraja8328 4 роки тому +2

    Excellent transformation man !!

  • @danielbasfield9128
    @danielbasfield9128 4 роки тому +4

    So with that pre-work out, how do I know what the right weight for me would be?

    • @olimercer835
      @olimercer835 4 роки тому

      pick them up and see
      8-12 reps bench and incline
      ~12 reps flies
      8-12 curls
      finish only slightly lightly on the 21s
      did you try the session?

  • @UmairHussain95
    @UmairHussain95 4 роки тому +1

    GREAT!
    This is the perfect response for those saying THAT he buildup through steroids.
    One of the BEST WWE CHAMP OF THIS ERA!

  • @jondavidson3512
    @jondavidson3512 4 роки тому +7

    Train hard, eat well, get your rest, and TRT

  • @is4349
    @is4349 2 роки тому +1

    What a beast

  • @vishwavishu2369
    @vishwavishu2369 4 роки тому +7

    Drew look like a 2000 goldberg

  • @ElPolloLocoFan1994
    @ElPolloLocoFan1994 2 роки тому

    His body looks amazingly naturally

  • @apurv664
    @apurv664 4 роки тому +5

    "No Cross-fit"!

  • @viewwithice4500
    @viewwithice4500 3 роки тому +1

    Drews transformation is incredible. If you look at how dude look in 3MB and now you will be shocked

  • @Waynes-Way
    @Waynes-Way 4 роки тому +5

    Next Kevin Owens Please!

    • @billsteward7306
      @billsteward7306 4 роки тому +10

      His workout is eating Cheeseburgers.

    • @dantelipschits6328
      @dantelipschits6328 4 роки тому +4

      Just go to KFC and record him

    • @Waynes-Way
      @Waynes-Way 4 роки тому

      Dante Lipschits i know you think I wrote it as a joke but c’on the man has lost some weight. He needs to shares those secrets especially if he just sat and ate all that

  • @brianogorman7752
    @brianogorman7752 4 роки тому +1

    Good man warming up. I did my rotator cuff in January. Five months lost.