5 Min Full Body Cool Down Stretches - Do After Every Workout

Do these 5 minute cool down stretches after your workouts for better recovery, injury prevention and flexibility.
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Thank you so much Oliver.

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I really like your intros. They are calming and motivating. Thank you!

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Great routine to do after training, but will you have stretching exercises before each workout?

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Thank you so much 😊

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EXCELENTE RELAX DESPUÉS D UNA RUTINA D CANDELA DEL PROFE OLIVER.
SALUDOS DESDE MADRID_ESPAÑA.

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