5 Astonishing Foods That Will Destroy Your Diabetes Into Pieces!
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- Опубліковано 31 тра 2024
- 00:00 Introduction
01:08 First
02:45 Second
05:40 Third
07:55 Fourth
12:42 Fifth
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1. Gymnema
2. Cinnamon
3. Banaba
4. Bitter Melon
5. Fenugreek
Thank you!
Thank you very much!
Yes but it’s not just regular cinnamon.
@@brahmmauer7437 Hate these recipes with ingredients that I can't find!
This is a brilliant video. I take Ceylon Cinnamon and apple cider vinegar, fenugreek and green teas. Nettle tea and milk thistle too.
What about grapefruit?
Does it help,?
In phillipines we used banaba for every sickness the old folks used this banaba since i was born
In the Philippines bitter melon that we call ampalaya is a vegetables…the leaves and the fruit of it we cook as vegetables…
Here is something I have never heard you mention but I personally have had great results from this whilst I lived in Mozambique. The fruit of the Boabab tree which by the way is the national tree of where I was born ie Angola (lol maybe that is the reason why it works so well with me) Anyway inside the large pods of the Boabab are seeds covered with a substance which some call cream of tartar. It is dry and can also be purchased in powder form however I used to have it straight from the pods. These seeds can be sucked as a very sour treat or you can soak them and then drink the liquid as a juice. In any form they helped reduce my sugar levels. The other thing very commonly eaten by the Portuguese are Lupins these too help a great deal. Looks like the Portuguese diet comes with loads of secrets to health secrets that they have even themselves forgotten why they eat them. But remember they went around the globe 500 odd years ago gathering good ideas from all over the world and taking them to Portugal. As FOOD and FOOTBALL are the main Portuguese hobbies I would seriously look at their cultural food behaviour. Example in Portugal if a house does not have olive trees for olive oil then its not a house to buy. Cod fish with omegas and sardines has been for centuries originally a staple food of the poor. Lupins is something they eat whenever they consume alcohol must be some logic there too. Take note of what they place in their food when the food has a lot of fat etc the put BAYLEAFS now a bayleave bush or tree is a music in a Portuguese house don't buy a house without one lol. They eat a s.....t load of garlic BUT they also have it with loads of parsley their parsley which is a big leafed one. The most common and favourite soup is Cado Verde and it's made from Kale they tend to have soup before their main meal (lets not forget the red wine).Cinnamon goes on everything the famous Pasteis de Nata and don' you dare making rice pudding without cinnamon. In the past the rural people and even today the staple diet is veg and fish and chicken with peri peri take note of this peri peri as it too has it's health benefits. Key spices used to marinate anything Lemon - Garlic - Peri Peri - BAYLEAVES - Paprika - Tumaric - Parsley(DON'T FORGET THE RED WINE). So you might like to take a look at their common diet which does not include HAMBURGERS and FRIES I am talking diet of old now they have messed it up again. Those Vasco da Gamas etc are famous for their discoveries and maps of the globe but their discoveries included FOOD and good FOOD ideas. Greatings from South Africa
Such wonderful insight into a Mediterranean culture we don't often consider ! Thanks for sharing !
Banaba grows in the Philippines…..the bitter gourd i plant every summer here in Los Angeles…it is available in asian market
Your research is helpful for those of us whom are trying to manage A1c levels, but aren’t diabetic.
New subscribe here 👋👋 hi Doc. I'm a diabetic patient 1 year and 3 months
Welcome on my channel! I'm hoping for your health improvement! @mukbang0618 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Bitter melon as vegetable in Bangladesh, we called it kerela ( korolla).🇧🇩🇧🇩💙⚘👍
No. 4 - Bitter melon aka bitter gourd . Indians and Malaysians have known this for a long time .
Unfortunately, here in my country Philippines they squeeze it in water with salt to remove the bitterness. I believe God created it that way for medicinal purposes. I can even eat it uncooked with lots of tuna and uncooked onion & tomatoes or cooked it with eggs. Just UA-cam how to cook.
Bitter melon is very popular here in Philippines it is one of our favorite vegetable , very delicious we put scramble eggs while sauteeing
@meannperea8979, thank you for sharing that😊, Feel free to browse my channel for more quality videos about diabetes management and please share this content so that we can reach and help more people. Visit SUGARMDS.COM for our FREE diabetes and diet e-books and audiobooks.
Great video, thank you
As always great info Dr. Thank you!
Soaking one tsp of Fenugreek seeds in water overnight and drink it in the morning also helps immensely.
1:09 1:24
What do you do with the seeds after you drink the water?
@@isatubangura6167….I think he’s saying drink it in the water. Maybe it helps absorption of the nutrients via the soaking. Maybe grinding the seeds and stirring the powder in the water would work also.
Thank you SugarMD .
Thank You!❤
Thanks for keeping us informed ❤
Thanks very much Will try them
Please please extend your services for Canada also...will appreciate it..thanks
Thanks for the info
Very helpful information
Thank doctor. I will try the glucose defense.
I can listen to you Dr.all day long.
Such help is so useful
I yes I follow it . Great true advice
Thank yoy very much for thisbgreat information>
Thank u for video is ginger good for your body
Thanks so much for this Important information for our health. God Bless you 💯🙏 Alway's. Dr. Sugarmam We the healthy Want Too Be people really love you 💕 💯.
Bitter Melon or more commonly called in my country as *AMPALAYA* is the BEST FOOD to PREVENT/COUNTER Diabetes. Even it's leaves can be eaten as well and has equally or may be more nutritious than it's fruit/vegetable
I’ll attest to the effectiveness of bitter melon, fenugreek and cinnamon. I drink bitter melon juice with ginger and amla fruit four times a week, and cinnamon powder with my evening cup of tea. A “Sabzi” made of Fenugreek leaves and potato, tomatoes and peas is a regular part of our diet. Apart from other dietary changes and exercise these inclusions have helped me lower my blood sugar. Fortunately, these are abundantly available in our vegetable market.
Good info. Do you take brown rice or wheat?
😊
@@Nelli77210 Currently I’m on a low carb diet, so I skip cereals. But eat lots of cooked and raw vegetables and nuts and seeds(roasted and spiced, or made into bread). No extra fat except that which is used for cooking, and some more protein than usual - eggs, chicken, fish or goat mutton. It’s worked well in the past five months, and gradually I’m experiencing weight loss and better strength.
@@MadhaviSardeshpande It does seem animal protein works as there is no carbohydrate in it. Eggs are good. Thanks for your reply.
Good evening Dr pls how can one use BITTER MELLON BEACAUSE I WANT TO TRY IT. YOU have been doing marvellous work. God will continue to be with you
There are so many things to regulate blood sugar I really dont know which one to take cause everything is good for diabeties thanks
No. 5 - Fenugreek - used very often in Indian cooking .
Bitter melon is called Karela in India. It is commonly consumed vegetable here.
çok teşekkürler kanalınızı yeni izlemeye başladım . tip 2 olarak izmirden size selamlar sevgiler .
Any suggestions for osteoarthritis supplements please give information
May I ask will fenugreek raise prostate PSA ? I Google it and found it mentioned this may happen. What is a safe dosage ? Thankd
Advanced Glucose Support has been a tremendous help to lower my glucose. Thank you.
Dr where can I find these dry leaves for the year youbsuggested. Ty
Banaba i have this tree in my house not only use for reduce sugar level but also for UTI, problem in menstrual period etc.
Hi Doc, what about Okra? It is known for its natural insulin content, right? Also, Is it okay to take that commonly available in the market Casey type of Cinnamon? 'Coz most of it has a warning on the label that may harm the liver? Thanks in advance for your answer. Cheers!
Thanks for sharing I am.learning a lot
Thank you @sophiapeart9420 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/QeP5KUsoiDA/v-deo.htmlsi=QS_FYtOFNAdQocIQ. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Great information, thank u
Thank you @lisamiller7143 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/hcG7pXoQNjA/v-deo.htmlsi=vN9i2lv9_-hZOU8Z. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I use bitter melon all the time,we call it caraili, I'm from Trinidad and Tobago in the Caribbean..thank you.
ThankYou very much! What phone number can I use to make an order instead of the internet? I hope to hear from you. God Bless Your passion to help us with DIABETES!!
Dr E please clarify the difference between advanced glucose support and your new glucodefense I’m a subscriber to the advanced glucose support , does this mean I will be getting glucose defense from now on please let your subscribers and patients know.Ty Michelle
Subscribers continue to get AGS. It is closed for new buyers. Glucodefense is different, still effective but takes longer to work. We had to change suppliers and had to create a new formula. Every company sometimes have to make decisions like that. Nothing to be disheartened about.
Cinnamon won't dissolve in hot water but added on top of yogourt and sliced banana and sunflower seeds cinnamon can be taken (eaten) this way Cinnamon will also taste better with a 6% fat yogourt (but buy whatever is on sale at the time. 3% yougurt is OK but the higher the fat content > the better the taste......
Hi doc is the 24/7 food by alliance good for diabetics person
Dr. Your the best...
Thank you @shafiqshabazz2462 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/3x4-d7-J_Mg/v-deo.htmlsi=RQAj9wOICSFPKmZg. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Great information Dr. Thanks so much
very helpful videos. can you please make more videos on insulin resistance. I found just one and was very helpful. foods that can alleviate insulin resistance would be very helpful. thank you.
Can I take any of these superfoods if I am taking type 2 medication?
Tried to order from your website but the website kept freezing
Doctor again thank you for this Five dietary supplement I eat bitter melon and I love the tastes cinnamon I definitely try it with my daily supplement.and the rest I might want to check the Sprouts ,The have their own Farms and all kind of of healthy products.thanks Again God's blessed you.. 🙏🙏🙏🙏🙏
Thank you Dr.information ❤❤❤
Thank you @feliciacrosby7150 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/QeP5KUsoiDA/v-deo.htmlsi=meaTmModLDEoSdOY. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Thank you for all your research that is natural solutions!! Your awesome!
Thank you @lisamikesell6264 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/tHhyhg2WGEo/v-deo.htmlsi=hBJrDGw0eGbFPim8. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
@SugarMD-diabetes-sugar-doctor did you guys get rid of the advanced glucose supplement? I use those but I noticed other ones now.
Am from Nigeria how do we get the five in one capsule
Can you do a video and the glucodefence plz,did it replace advance glucose support
You just watched it.
Doc can we use those 5 natural remedies in one day?
Thanks a ton for your valuable suggestions - Highly helpful . I follow all your advice and Im seeing results . Bitter Gourd is used in India extensively - we make several curries or dry side dishes with it
Is that really has bitter taste?
@@vitamin7806yes it does, but there are ways to prepare it that can remove some of that bitter taste. The leaves also when boiled for tea does have a bitter taste. But the health benefits are worth it
@@djoy1972 - thanks, I ve seen such fruit in a Chinese store, will ask store clerks for the recipes
@@vitamin7806 you're welcome, you can also find many recipes online even right here on UA-cam.. you can also juice it or blend it and drink straight or combined with other fruits/vegetables
I looked for glucodefense in the store , is not there😢
Looks like there is a music group called Bittermelon and a Singaporean rapper named BGourd. Bitter gourd can be another name for bitter melon. You were right!
doctor can you give mg and dosages?
What about berberine?
Most of these items are not available in my country - Botswana. Only cinamon is present.
So Doc, did you replace your Advanced Glucose Support with new formula? I really love your Super Berberine, Advanced Glucose Support, NEUROPATHY Support, Fat Burner and vitamins. It is a definite game changer to take these with my OMAD. My A1C is steadily falling. Thanks Doc. I still have a supply of old Glucose formula. I hope the new works as well.
Fenugreek is a commonly used spice in many savory dishes in India.
Where can I get all these fruits and vegetables to buy. I have used this bitter melon before, but the rest where can I get them to buy?
Where do i get this glycodefence from i am in south africa
Petai (pete ) and jering beans are also good for controlling blood sugar .
fenugreek tea is nice, but vit C is gone with a temp of 60°C or higher... isn't it?
Thank you doc I love bitter melon God Bless
Thank you @lolajhoe2765 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/K5rSulRMkV4/v-deo.htmlsi=ZMsqgD6sNJAUnY1k. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
How can I buy your product I live in Australia
Are beans not good for people with high uric acid?
Hi Doctor milkthistle is also good
it was frustrating to go to your web and could not find the one you were talking about. i don't have the time to try and grow and buy the 5 ingrediency. did chat that was not any help
Hi @FranDelSantophotostylist, you can check our product with this link: sugarmds.com/product/glucose-defense/
Banaba we also use that for UTI in the Philippines...
what is that in PI?
Yes
Can type 2 diabetics use insulin?
I've seen these vitamins in GNC
I was told by a Dr peanut butter is good for diabetes. Hope so I love it.
Goe about egg po
hi how come i sometimes don t receive videos? this one for example.😊
Beef, butter, eggs, bacon, liver.
Doktor sizi devamli izliyorum melburundan Austurayan Turk oldugunuzada biliyorum ikiherbu nerden bulabirim bilmiyorum cunku raslamdim gormedim yardimci olursaniz sevinirim. Gymnema vebanaba
Why is it that these lists always contain things which are nigh on impossible to buy?
Energy levels skyrocketing
1, gymne slyvestra
2. Cinnamon
3 Cinnamon Bark
4. Ceylon Cinn
5. Bitter melon
6 fenugreek
7 Alpha Lipoic Acid
It should be “ R “alpha lipoic acid
Absolutely
Absolutely
Yes I do use bitter Melon .
@dstowe-bf5ik That's great! Bitter melon can be very beneficial in managing diabetes. Keep it up! Also visit sugarmds.com for holistic options. Remember to share this content with friends please. Take care.
Thank you. We would like to see some studies or reaserch papers supporting your claim and you can give that description. Most of them is already known in India but diabetes doctors consider it as myth. If we have to believe you we need some evidence.
My mom went into hospital with a back injury during her stay in 2009 she became diabetic...the dr's damaged her alpha 7 cells and made her a diabetic
Yes. Some meds will cause diabetes.
Certain blood pressure meds cause it. My aunt was healthy to a Dr put her on a blood pressure pill. Now she has to take insulin.
@@equine2020 thank you but my mom never had blood pressure problems...she went into hospital 2009 & in 2023 she is still diabetic...medical world does not do cures...the Dr. also did an unneccessary operation on mom.
@@DrBroncanuus
I did list her cause as from blood pressure meds.
I merely stated blood pressure meds can cause diabetes.
Happened with my aunt.
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My husband produces too much sugar, what do you suggest for him?
No. 3 - Banana is bad for diabetes , Banaba is good .
No. 2 - Cinnamon tea , Indians know this for along time .
No. Sylvester Stallone at the gym .
Pen in hand!
I just download the videos otherwise you may lose the piece of paper.
Only very low carb will reverse it
Why do YOU feel so so sluggish though?
O
lol covid 19
😂not relavent to Indian food habit