Nutrition myths about carbs and fats. theBODY talks podcast #2

Hi and welcome to the new episode of theBODY talks podcast! My name is Sofia Rozhko, and I am a nutritionist and the founder of theBODY School, an innovative weight-loss assistance service.
Today, we will be discussing popular nutrition myths and the truth behind them. Specifically, we will be discussing the topic of carbs and fats, exploring whether or not they are healthy.
Social:
Instagram - / thebodyscho. .
Find Sofia in Instagram - / sofi_rozhko
Our website will soon be released in English
Meanwhile you could check out this website: thebody.school
The contents of this program are not meant to serve as medical guidance and should not be relied upon as a substitute for professional medical advice. We cannot be held responsible for any consequences resulting from the use of the information presented.

[@valeriia.mekhnych]

Really great🎉 Thank you for this information ❤️

[@mashadrozd]

Thank you for providing adequate information about food❤