How To Do WIND Removing Pose in HOT Yoga! Boost Digestion!

[@TheBarkanMethodofHotYoga]

Become a Hot Yoga Teacher Online! Click here for more information........www.hotyogaondemand.com/barkan-300H-teacher-training

[@mediocrejokre]

Another great pose to digest Jimmy, thank you.

[@TheBarkanMethodofHotYoga]

Thank you kindly! 🙏🙏🙏

[@barkansinger]

Great Pose to help Digestion!! 🙏🙏🙏🙏

[@TheBarkanMethodofHotYoga]

Yes, thanks

[@ninatriolo3823]

One of my favorite poses! I was taught to flex both feet. What is the difference between flexing and relaxing the foot of the leg we are pulling in? Thanks!

[@TheBarkanMethodofHotYoga]

Flexing the feet slightly is good...not to hard...it will help create leverage! 🙏🙏🙏

[@ninatriolo3823]

Thanks!

[@sarahfiercebodhi]

Awesome video 😊 Great explanation. Thanks Jimmy!

[@joescianna]

Great explanation, thanks Jimmy.

[@TheBarkanMethodofHotYoga]

Glad it was helpful Joe! Appreciate you. 🙏🙏