BEGINNER SKIPPING MASTERCLASS! // 2 Drills To Jump Rope Like Rush Athletics

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  • Опубліковано 9 січ 2025

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  • @RushAthleticsTV
    @RushAthleticsTV  4 роки тому +12

    Rate your footwork 1-10😉👇🏽
    Comment now to enter the signed rope giveaway! Last videos winner: Rida
    Please email us to claim.
    Shop the most legendary skipping ropes in the world⬇️
    www.rushathletics.co.uk
    Available on most major Amazon platforms
    #TheyRunWeFly
    Rush 🙏🏽

    • @cesarrt6456
      @cesarrt6456 4 роки тому

      🖐🖐

    • @ahmadnazirul2524
      @ahmadnazirul2524 4 роки тому

      I want to this jump rope frm malaysia, can i have a promo code

    • @NinaC
      @NinaC 4 роки тому

      Doing my assignment right now! The boxer skip drill is kinda hard 😊

    • @SriGanesh108
      @SriGanesh108 4 роки тому

      🙏🏻👏🏻🇮🇳⛹🏻‍♀️

    • @kenyettamcgowens130
      @kenyettamcgowens130 4 роки тому

      2- I'm still a beginner but I plan on doing these drills and get better💪🏾

  • @Devashorts33l
    @Devashorts33l 4 роки тому +4

    Rush athletics doesn't realise how he's helping us and making our quarantine better .❤️

  • @nicolovagnone8325
    @nicolovagnone8325 4 роки тому +7

    Boxer step is kinda begginer move, and yet one of the coolest🔥

  • @mohdzarindotcom
    @mohdzarindotcom 4 роки тому +1

    Thanks for the tips. I'm using Legacy Rope for 3 months now and I love it. Not changing to any other rope for now.

  • @adammatthews7943
    @adammatthews7943 Рік тому

    I love how u teach us stuff without trying to charge extra money or premium like most ppl ur a legend mate ur videos litraly have got me out of a hole and got me into skipping I have been in a dark place lately and it's helped more than you can imagine thank you 💯👌

  • @nickolasharris6400
    @nickolasharris6400 3 роки тому

    The Audio is pretty good to and the boxer step has help me better with learning my side swings and transition

  • @noiskeereyes8375
    @noiskeereyes8375 4 роки тому +2

    Got my money rope and portable mat two weeks ago and I'm lovin' it. 🇵🇭🇵🇭🇵🇭

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому +1

      Thanks legend!😬 enjoy these!🙏🏽⚡️⚡️

  • @vitorcarabineiro570
    @vitorcarabineiro570 4 роки тому +3

    Great to see this beginner tutorials. Start from the basics and keep motivated and growing. Excellent tips and details explicitly explain.

  • @gwynjustyncisnero-alias2245
    @gwynjustyncisnero-alias2245 4 роки тому +1

    its great to see tutorials like this, more detailed and it feels sooo personalized that you dont need to be with the coach in person! I hope you do more of this!

  • @threequotesthursday5657
    @threequotesthursday5657 4 роки тому +1

    Been waiting for some more beginner drills, been skipping 2-3 weeks and still mastering the basic bounce, getting better each time, especially since switching from beast rope to the money rope!! Great work Rushie

  • @ace.official5944
    @ace.official5944 4 роки тому +2

    Love the new intro
    Keep flying boss .
    Who else wants him to do a live stream vlog where he interacts with us . Please think about it .

  • @nancm2144
    @nancm2144 3 роки тому +1

    These coaching cues are golden!! I'm on it 👣!!

  • @angelicayabut3168
    @angelicayabut3168 Рік тому

    Thanks for these tips, as a beginner in jump rope I really am having difficulty doing the boxerskip. I will definitely try these drills out.

  • @AbhishekSingh-xb7nv
    @AbhishekSingh-xb7nv 3 роки тому +2

    I just watch his videos only for that lit intro⭐🔥

  • @calibreeze007
    @calibreeze007 4 роки тому

    Top marks for picture and sound. Better than top marks for your tutorials. Of all the things I have seen in the gym, whether it be speed bag work, mitt work, flashy combo's, nothing looks quite as impressive as the moves you show on the rope!

  • @ppocka-XD
    @ppocka-XD 4 роки тому

    Smoothness of physical motion reflects rapid context switching happening in the mind. With practice the discontinuities blur together like a film running at normal speed. Externalizing the process gives us leverage over it.

    • @donmclachlan2164
      @donmclachlan2164 4 роки тому

      Nice to hear you extrapilate on the incatrincies of the process as it applied and executed.

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому

      😳 this should win an award for the best ever explanation of skipping 😅

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому

      😅 this is quality

  • @adityasah4090
    @adityasah4090 4 роки тому

    Sound system is all great👌👌

  • @kieren4137
    @kieren4137 4 роки тому +1

    Love to see these tutorials for beginners. Keep it up !!. RA for life !
    The camera looks clear as water and the microphone sounds crisp

  • @nickolasharris6400
    @nickolasharris6400 3 роки тому

    Digging the new office set up

  • @istillrollerblade
    @istillrollerblade 4 роки тому

    Been doing just basic fitness jumping for like 6 months, footwork is probably a 3-4. Hoping to start unlocking more tricks and look better over the next 6 months. Camera and audio looking good. Thanks for all the vids!

  • @hollyn26
    @hollyn26 4 роки тому

    new camera and microphone set up are nice, it's a lot easier to hear you now! and these are great drills that everyone can incorporate into their daily routines!

  • @noumankhan3341
    @noumankhan3341 4 роки тому

    Bought the legacy rope to support. Getting better everyday. Thanks for the great drills

  • @decodinglife
    @decodinglife 4 роки тому +1

    Shoutout from Singapore! I've just ordered 2 speed ropes from your website 🤘

  • @lizsmith5371
    @lizsmith5371 4 роки тому +2

    Fabulous tutorial Rushie, thank you. Vision, sound and content, perfect! ❤

  • @panuco_5ohh39
    @panuco_5ohh39 4 роки тому +1

    I’m waiting for my money rope to be shipped! 👍🏼 I’m excited! 🥳

  • @thattechguyyt5027
    @thattechguyyt5027 4 роки тому

    Love your videos. I just found my old skipping rope and i cant stop skipping and watching your videos. I am in the process of losing weight and the skipping has helped so much. Bonus : its so fun to watch... i should be doing my work right now but i cannot stop watching you. Keep it up :)

  • @donmclachlan2164
    @donmclachlan2164 4 роки тому +1

    Much appreciated info rushie.Great content clear and concise as well.Seems as tho whenever I have a query in the back of my mind you release a video exlpaining it soon after lol.I was feeling like yeah I am heavy on my feet so will definitely apply theses drills to my routine. Awesome work bra.

  • @DiscoStu950
    @DiscoStu950 4 роки тому +7

    As an boxer i wish i knew about this chanel back when i started, i would have had these skills down much sooner 👍 Also definitely recommend this #MoneyRope for value and duration 👌

    • @deegoodwin4060
      @deegoodwin4060 4 роки тому +1

      Facts...I've bought a few ropes along the way and the one that's lasted me and feels the best is the money rope

  • @clintonbarros7129
    @clintonbarros7129 3 роки тому

    This videos really helped my game... been at it 2 weeks... doing side swipe combos with a double...now moving on to cross overs... thanks 🙏🙏🙏🙌🏼🙌🏼

  • @HuggybearFezzy
    @HuggybearFezzy 4 роки тому

    Great video and early in my journey and it's helped me understand where I need to focus to become better. Such a genuine and knowledgeable guy.

  • @richiedarocket1359
    @richiedarocket1359 4 роки тому

    Audio and video are perfect, awesome video

  • @gentogodypeople1348
    @gentogodypeople1348 3 роки тому

    Yeah camera and sound are good

  • @YuniorGamboa
    @YuniorGamboa 4 роки тому

    Thank you so much
    This helps a lot
    The camera and microphone looks and sounds great
    Love your vireos brother👏

  • @joonaskoski1805
    @joonaskoski1805 4 роки тому

    Thanks for always posting great content. You make me excited each time to start my next skipping workout.

  • @cmillerphotos
    @cmillerphotos 3 роки тому +1

    My Money Rope just came today, so here I am. 59 years old and about to skip rope for the first time in probably 50 years. :-)

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому +1

      Much respect Carl! Thank you!🙌🏽 enjoy the journey! 🚀

    • @nancm2144
      @nancm2144 3 роки тому +1

      You got this🙌👊!! #agedisruptor

    • @cmillerphotos
      @cmillerphotos 3 роки тому

      @@RushAthleticsTV First jump done! I set a timer for 15 minutes as a "first time goal" and that was a little optimistic. I made it 12 before I was about to die! I do body-weight workouts Mon-Wed-Fri and my plan starting out is to jump rope Tues and Thurs, eventually adding it to the other three days as well. I've been looking for a cardio I could tolerate for YEARS and my friend, you've inspired me. Thank you! :-)

    • @DirkKlapwijk-jw6vw
      @DirkKlapwijk-jw6vw Рік тому

      Good job sir, dont sit stil while slowly dying, but get in shape and extend life to the fullest

  • @chuckehenulo6424
    @chuckehenulo6424 3 роки тому

    😂 just having a bit of fun now to be fair. Thanks for the tips Rushy. I am a beginner but using weighted ropes and find it more difficult performing great footwork with weighted ropes. But just keep practicing I guest!!!

  • @sebastianlaraochoa3140
    @sebastianlaraochoa3140 4 роки тому

    awesome tips to get better !! thank u so much!!!!!

  • @keithwieland8554
    @keithwieland8554 4 роки тому

    I need this basic stuff!! Thank you!

  • @haru_haru_har_har8213
    @haru_haru_har_har8213 4 роки тому

    Mate! Your Intros always Get me so Hyped Up!

  • @lizleiart
    @lizleiart 4 роки тому

    Thanks Rushie for these tips and I love skipping in socks although not so great when I trip (ouch), but actually I trip less if I wear less on my feet. I was wearing some chunky trainers so I've given those up and trying some lightweight ones. I'm on and off social media, the community has exploded in lockdown, loads of people post so much, but I've backed off, I need to stick to the basics and build up stamina, take care of my joints and just enjoy myself! Anyway, thanks for the advice, I'm definitely following it. Will tag you in my next post! Appreciate your efforts and in awe of your skill! 👍

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому

      Stay legendary Liz! Appreciate the cool comment! I’m sure you’re crushing it out there 🙂💛🖤

  • @sonnysmith3376
    @sonnysmith3376 3 роки тому

    I’m 37 started skipping coz my 7 year old son is learning boxing I’m the worst but I’m getting it thanks to u !! Thanks for the content 👍

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому

      Epic! Thanks for the support 💛🖤🙏🏽

    • @sonnysmith3376
      @sonnysmith3376 3 роки тому

      Received the money rope today I was using a leather rope with wooden handles and was really struggling!!
      Wow feel like I’ve gone from complete novice to a pro with your rope .
      Would recommend to anyone looking to start skipping.
      Thank u rush athletics 🥊

  • @lydiakamau9229
    @lydiakamau9229 3 роки тому

    Great techniques! Thanks!

  • @lgh1157
    @lgh1157 2 роки тому

    Awesome video, so helpful, Thank you

  • @Rob-je3lw
    @Rob-je3lw 4 роки тому +1

    Great tutorial! Where can I get that hoodie though?! I don’t see it up on the store....
    A/V setup is fire! Thank you as always for the quality content!!

  • @Sabssfitness
    @Sabssfitness 3 роки тому

    Just ordered the RA speed rope! Can't wait to get started on this journey!🥳

  • @nadimshaikh9211
    @nadimshaikh9211 4 роки тому

    Camera and mic are clear, loved ur intro just pumps it up..

  • @frankperry569
    @frankperry569 4 роки тому

    @Rush that ignite rope is the s*** ! I love it ! I’m in the States .. we go by pounds (lb) so what’s the weight on the ropes and the US dollar amount ..

  • @randytaz
    @randytaz 4 роки тому

    One of the best tips you ever gave was to jump rope with eyes close. I’ve been doing it since that vid and skills improve massively over the months. That should be a tip for a beginner as well, jump rope for 5 secs at a time with eyes closed and make sure they remain in same spot

    • @robertcallaway3821
      @robertcallaway3821 Рік тому

      Which video suggests to close the eyes for a bit while jumping? Could you send the link, if you could? Thanks.

  • @MrJuanjo2504
    @MrJuanjo2504 4 роки тому

    The new setup is much better, even tho, you flying like a god like you always do!

  • @jacquelinetyler6642
    @jacquelinetyler6642 Рік тому

    Looks awesome!!!

  • @tomasgonzalez5441
    @tomasgonzalez5441 4 роки тому

    Rush están disponibles las cuerdas en amazon o no? Espero la respuesta gracias!

  • @firasfarid921
    @firasfarid921 3 роки тому

    best coach ever

  • @laithalkhawar3650
    @laithalkhawar3650 3 роки тому +2

    Camera is wicked and microphone is crisp!

    • @kaattiiex
      @kaattiiex 3 роки тому

      What camera and mic is it ??

  • @abu_mishary_2184
    @abu_mishary_2184 4 роки тому

    IMPRESSIVE EVERYTHING LOOKS GOOD

  • @natz9298
    @natz9298 3 роки тому

    Loved this. I'm on it now

  • @chonibashi8327
    @chonibashi8327 4 роки тому

    You re very good ,i do boxing for 18 years and i m aight in jumpin rope but nothin compare to you

  • @ago8871
    @ago8871 4 роки тому

    My technique is so bad so this video was so useful thank you so much!!

  • @surajjaiswal8555
    @surajjaiswal8555 4 роки тому

    Hey rushie, I loved to watch your video. It helps me to improve my skipping. As I am still learning from your video. So I will
    Rate my footwork 7 out of 10. And I am your big fan ❤️❤️.

  • @brunopereira2572
    @brunopereira2572 3 роки тому

    Brazil Aqui. Estou louco para adquirir uma Corda e Tapete de vocês mas na Amazon BR não tem 😭😭

  • @keynerF28
    @keynerF28 4 роки тому

    Porfavor subtitulos en español
    El mejor canal 👍👍

  • @sadiexoxo275
    @sadiexoxo275 2 роки тому

    Very helpful to follow! Others waffle too much straight to the point thanks

  • @mohamedyasin4152
    @mohamedyasin4152 3 роки тому

    👏🏾 great stuff. appreciate it

  • @diygenesis
    @diygenesis 4 роки тому

    I would rate my footwork at a 7. I definitely have room to improve. This is a great tutorial to help me really improve. Thanks.

  • @rekhads2253
    @rekhads2253 4 роки тому

    Thank you for this video

  • @rohanbhate9505
    @rohanbhate9505 3 роки тому

    Amazing!

  • @abdelfetahyakoubi6326
    @abdelfetahyakoubi6326 4 роки тому

    I learn from u coach thanks...

  • @barbarianboo3049
    @barbarianboo3049 4 роки тому +3

    First comment also your a god at skipping

  • @noaheye3428
    @noaheye3428 4 роки тому

    Hey! When you do the side to side do you always go left first and then right? I'm playing with going right left but it's awkward. Thanks. Love your content.

  • @aryangrover9786
    @aryangrover9786 4 роки тому

    God bless u bro keep jumping

  • @olliestorm4261
    @olliestorm4261 4 роки тому

    Hey Rush, currently I am having issues with my form, my left shoulder keeps staying higher than my right resulting in an imbalance in my form. I was wondering if you had any tips to help fix it. Love the ropes

  • @willyamtiziano1
    @willyamtiziano1 4 роки тому

    waoo..love you man.....big hug..

  • @cesarrt6456
    @cesarrt6456 4 роки тому

    Great video....🔥

  • @francescotanu
    @francescotanu 4 роки тому

    Always the best! 💪🏻 ✈️

  • @garygameon
    @garygameon 4 роки тому

    Hey, angle or the lens may be a bit off. Center straight on the face may not be the best compared to previous set ups. 🥸

  • @Cryp700P
    @Cryp700P 4 роки тому +1

    I am experiencing shin splints little pain in lower body when pressing or exercising should I continue jumping rope

    • @mecube9148
      @mecube9148 4 роки тому +1

      I got very cushioned sneakers (basically basketball footwear) and only in gyms or parks with rubbery ground. Also look up how to stretch and treat shin splits. Best of luck

    • @RushAthleticsTV
      @RushAthleticsTV  3 роки тому +1

      Best to take it easy and check my shin splint video for some tips to alleviate the pain 🙏🏽

  • @bhughes1986
    @bhughes1986 4 роки тому

    I’m waiting for the better weather so I can train outside - my garage is too small!

  • @mariadoe936
    @mariadoe936 4 роки тому

    What are the mats in stock please.?

  • @harryyap2713
    @harryyap2713 3 роки тому

    how to order money rope can you please help me thank you

  • @Vero587
    @Vero587 4 роки тому

    Love this thank you 🙌

  • @mecube9148
    @mecube9148 4 роки тому

    God I wish I could just have a lil space to jump rope at home. Too cold in NYC right now

  • @Leulogy
    @Leulogy 3 роки тому

    Where can I get that mat?

  • @vamsidommeti7298
    @vamsidommeti7298 4 роки тому

    It's great...

  • @TheHarveyTruth
    @TheHarveyTruth 3 роки тому

    If I had your rope I would be able to do that. Right! Very 😎!

  • @xaviergonzalez7047
    @xaviergonzalez7047 2 роки тому

    Looks bad ass 😎

  • @ravinderkoli3975
    @ravinderkoli3975 4 роки тому

    Your skipping rope not available on Amazon India

  • @xrelax7703
    @xrelax7703 4 роки тому

    They run, we fly !

  • @wareraofficial946
    @wareraofficial946 4 роки тому

    Back round music name sir

  • @SIR-PGMPETER-jz6ym
    @SIR-PGMPETER-jz6ym Рік тому

    ❤❤❤ one love ❤️ boss

  • @shadowfantasiesf8556
    @shadowfantasiesf8556 Рік тому

    2:12 Startbutton

  • @doriandueck5223
    @doriandueck5223 4 роки тому

    Footwork about 6 or 7 probably, still a long way to go. But going for long

  • @keonglay
    @keonglay 4 роки тому

    Subscribe to your channel and trying to skip again with style I hope 😬

  • @inthenameofallah2289
    @inthenameofallah2289 4 роки тому

    10

  • @AH-hz5xc
    @AH-hz5xc 4 роки тому +1

    You going to fight Amir Khan man?

  • @Hammertime054
    @Hammertime054 4 роки тому

    👍👍👍😎

  • @ididntexistokay5171
    @ididntexistokay5171 3 роки тому

    Can u make jump rope skills in public?

  • @adshah7479
    @adshah7479 4 роки тому

    😉😉😉

  • @DirkKlapwijk-jw6vw
    @DirkKlapwijk-jw6vw Рік тому

    I lost weight by only watching this video ❤️👏

  • @nadimshaikh9211
    @nadimshaikh9211 4 роки тому

    On footwork I rate myself at 2 😞

  • @joeldiaz141
    @joeldiaz141 4 роки тому

    4 out of 10 for that inauguration speech holy dam!

  • @outtabubblegum7034
    @outtabubblegum7034 Рік тому

    That's almost an Irish dance