THE ULTIMATE BEGINNER JUMP ROPE TUTORIAL! 6 TIPS TO SKIP LIKE A PRO! by Rush Athletics

Поділитися
Вставка
  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 206

  • @RushAthleticsTV
    @RushAthleticsTV  4 роки тому +47

    This ones for my beginner crew! Hope it helps fam 💪🏽
    Pls pls pls drop a thumbs up 👍🏽
    Comment now to win the signed rope giveaway: last videos winner- Amol Makde. Email me to claim mate.🙂
    Become Legendary & Order The World’s Hottest Jump Ropes & Lifestyle wear💛🖤
    www.rushathletics.co.uk
    #TheyRunWeFly
    Rush🙏🏽

    • @rising81
      @rising81 4 роки тому

      jai ho

    • @mecube9148
      @mecube9148 4 роки тому

      Shout out to the original track into

    • @amolmakde2611
      @amolmakde2611 4 роки тому +1

      Wow!!!!!unbelievable 😅😅😅thank you rushie..☺☺☺☺☺

    • @stormranger528
      @stormranger528 4 роки тому

      Boxer step makes my existing knee pain hurt.(regular bounce don't) What to do?

    • @jayasreegaddam7070
      @jayasreegaddam7070 4 роки тому

      Super excellent bro iam a Beginner it is very help ful.......... And I love that money rope but I can't afford it.. 😞😞😞😔😔😔

  • @r0ckinr0byn2085
    @r0ckinr0byn2085 3 роки тому +40

    I love your logo " They Run, we fly" super inspirational

  • @numbernine8571
    @numbernine8571 4 роки тому +31

    The best jump rope tutorial I have ever seen. Very inspiring. Watch this video if you want to
    improve your jumping.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +2

      Thanks for this comment my friend 💛🖤⚡️

  • @FamilySituations
    @FamilySituations 4 дні тому

    Bruh, the slow mo clips are EVERYTHING!!!! Thank you!!!!

  • @sirownsalot13
    @sirownsalot13 4 роки тому +8

    Yo rushie, I've been trying to crack the crossovers for a couple months but this video made it click for me. Thanks a ton!!

  • @ric_cresc
    @ric_cresc 4 роки тому +5

    I just started skipping weeks ago and all your beginner tips helps me a lot to start nicely. Keep up the good work and thank you so much! :)

  • @Pietr0N
    @Pietr0N 4 роки тому +7

    Thanks to your videos and advices, i'm improving quickly my style. 🔝

  • @bradfordcity07
    @bradfordcity07 4 роки тому +17

    You’ve inspired me to get good at something I’ve wanted to for a long time! Just received the money rope in the post. Looking forward to getting started!
    Thanks for the inspiration brother!

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +2

      Thanks for the support pal! Fly strong 💪🏽⚡️

    • @knockout4121
      @knockout4121 4 роки тому +1

      Danny Mead where did you buy the money rope? its sold out everywhere

  • @trevorbutler785
    @trevorbutler785 4 роки тому +4

    Beginner or expert, quality content, great reminders and new things to try. Fly High my friend.

  • @luissabatermusa
    @luissabatermusa 4 роки тому +1

    You can't even imagine the life changing impact of your videos for me! I appreciate very you taking the time to share all your tips!
    Kind regards from the Caribbean!

  • @johnbdatri
    @johnbdatri 4 роки тому +1

    Just got my money rope today - so amped - a little hard to get out with the lock down in NYC but will take what I can get for now - stay safe and peace out Rushian!

  • @migue479
    @migue479 4 роки тому +7

    Man I love your videos, thanks to your tips I've been able to skip faster and do some tricks. The Last one is the Eb ✌🏻

  • @romelmebane1323
    @romelmebane1323 3 роки тому

    Totally awesome.. I only been jumping rope for about 6 months now. All of your videos are very enlightning and very inspirational... Keep them coming....

  • @iReaperYo
    @iReaperYo 2 роки тому

    amazing vid. I can do all of these up to double under crosses but i need to go all the way back to basics.

  • @hackerhacker3667
    @hackerhacker3667 3 роки тому +3

    1) rope length
    2) posture set up
    3) wrist and grip
    4) footwork
    5) crossovers
    6) double unders 10:36

    • @PeoPhonia
      @PeoPhonia 3 роки тому

      You literally saved me from a school thing LMAO

  • @tig3rasoTV
    @tig3rasoTV 4 роки тому +7

    Rushie, I can not agree with you more. Time and Patience! My wife recently started skipping and I have to say that her progress is outstanding. In large part due to the basics I learned from this channel. Thank you thank you. There is nothing better than doing something I love.. with the one I love.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +3

      Man that’s so cool to hear bro! Glad you got the mrs involved too! She’s gonna be learning some killer moves from you Im sure 🖤💛🔥🔥

  • @vanessa8282vr
    @vanessa8282vr 4 роки тому

    I haven't speed rope in years.
    Been thinking abt picking it up during this virus. Needed a refresher. Ur awesome. Thank u. 💪

  • @agustin_pistone
    @agustin_pistone 4 роки тому +3

    Hi Rush, such a great video! I have been watching you since this week started. Could you please make a video teaching how to jump the rope longer? I want to increase my time under tension jumping the rope.
    Successes from Argentina!

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Por supuesto capó! Pronto lo hago! Abrazo de gol!

  • @jumpropejourney5094
    @jumpropejourney5094 3 роки тому

    Amazing tips. Thanks Rushy. Will try these, this month. December 2020

  • @kmc4401
    @kmc4401 3 роки тому

    Yo yo yo Holmes thanks for the hand / wrist position made a huge diff in jumpin you are the first that commented on this small but important key to success

  • @Laura-bl6rg
    @Laura-bl6rg Рік тому

    Ordered my first jump rope from you today because of these videos. Wish you great success!

    • @RushAthleticsTV
      @RushAthleticsTV  Рік тому

      Thank you ☺️☺️ really appreciate your support 🙏🏽

  • @jrdsm
    @jrdsm 4 роки тому +3

    7 months in this awesome channel and still learning👌🏼

  • @vinnieomahoney6359
    @vinnieomahoney6359 Рік тому

    New subscriber, love the heavier ropes, a nice alternative to lifting weight and get the cardio in at the same time,

  • @nancm2144
    @nancm2144 4 роки тому +4

    Footwork makes it all come together doesn't it... sometimes I catch a wee glimmer of it in my skip. Thanks much for making me better Rushie 💛🖤💛!! So much to practice brb!!

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +2

      You got tons of footwork sauce Nancy ☺️💪🏽💛🖤

  • @YoDirk
    @YoDirk 4 роки тому

    I like how you went in depth about arm, elbow, wrist placement here!

  • @kathytaniza2059
    @kathytaniza2059 4 роки тому

    Nice tutorial coach. Thanks for the tips!! I keep on learning here in the Philippines 💕

  • @lisaoconnor4034
    @lisaoconnor4034 4 роки тому +1

    👍 Awesome video, I am making progress everyday, working on my footwork now.

  • @bewithmee796
    @bewithmee796 4 роки тому +1

    Thanks for the tutorial, I was doing wrong crossovers 😅, but now I'll add all these tips in my routine.

  • @veganlando
    @veganlando 4 роки тому +1

    Much appreciated, really needed this. I got much work to do 🙏🏼💪🏽

  • @doom9764
    @doom9764 4 роки тому +1

    Perfecto, lo pracicaré mañana. Saludos!!!

  • @joharj2125
    @joharj2125 4 роки тому

    Thank you so much! I'm a beginner at rope jumping and your video is the best I came across to be honest. So many useful tips I really needed. I will be following your instructions religiously. You look awsome working that rope bro. Thanks again!

  • @eronzeta6380
    @eronzeta6380 3 роки тому

    Rush, good job...you're doing great 👍
    I'm a beginner and so amazed watching your video blog on Rope Jumping...i believe it is really true that "they run and we do fly", and I'm enjoying it Dude...Peace✌👍🤓

  • @andrewleonard6277
    @andrewleonard6277 4 роки тому +1

    Love the tips! Always fun to watch 🤙

  • @r0ckinr0byn2085
    @r0ckinr0byn2085 3 роки тому

    Your footwork is excellent!

  • @nickolasharris6400
    @nickolasharris6400 3 роки тому

    Much as I watch your videos I just found a smooth way to do my crossovers. I can't believe I just caught that

  • @Anza_34832
    @Anza_34832 3 роки тому

    Easy to understand and very clear instructions plus style details & slow-mo footage. Excellent!
    No wonder you have >100k subscribers 👍🏻

  • @sharjilmogal3875
    @sharjilmogal3875 4 роки тому

    Thanks Rushie for the tutorial. Its very helpful.

  • @thomasrooney4511
    @thomasrooney4511 4 роки тому +2

    Thank you for the hard work doing these viedos. You are an inspiration!!! I am 69 and new to skipping. I am aiming for 100 skips in a row. It will take some time.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Love hearing this pal! Fly strong 💪🏽 we’re with you!

  • @cesar270686
    @cesar270686 4 роки тому

    The one and only rope MASTER !!!👏🏼👏🏼👏🏼🙏🏼

  • @cotealvarado
    @cotealvarado 4 роки тому +1

    Great tutorial and the point on the wrist motion is typically so underrated. I've been taking notes to teach my friends the basics, thanks for gathering them all in one video!!👌🏻👏🏼💪🏼😎

    • @dagadbm
      @dagadbm 4 роки тому

      portuguese?

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Thanks for the kind msg maria! Glad you’re teaching friends and getting them involved! Fly strong ⚡️🖤💛

  • @Hammertime054
    @Hammertime054 4 роки тому +1

    This is probably one of the best tutorials I’ve seen for a long time,now i know why i keep failing, gonna work on this asap, cheers Rushie 😎👍👍👍👍👍

  • @stephannaviavalencia8617
    @stephannaviavalencia8617 Рік тому

    So helpful! Thank you so muchhhhh

  • @markmilek7422
    @markmilek7422 4 роки тому

    Great video, enjoyed it. When will the money ropes be available again? Thanks.

  • @innaverstyuk2975
    @innaverstyuk2975 4 роки тому +1

    Thank you, Rushie, for the tutorial 👍 I watched almost all your videos and it seems that you had already showed and explained everything regarding skipping but every time you find new topics, new challenges for the family👏👏👏 best regards from Ukraine 😉💪

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Appreciate this comment a lot thank you! There’s a lot I still need to talk about ☺️💛🖤

  • @dallasdominguez2224
    @dallasdominguez2224 2 роки тому

    Legend 👌 thanks for the master tips

  • @geoffpj1
    @geoffpj1 2 роки тому

    Great tutorial thanks 🙏

  • @erinheintschel2771
    @erinheintschel2771 4 роки тому

    Love your videos! I'm so excited to pick up this skill and run with it.. You're amazing!

  • @robertcardozo5084
    @robertcardozo5084 3 роки тому

    Very informative 👌👌👌

  • @sayanAcharjee
    @sayanAcharjee 4 роки тому

    Your instructions are super helpful Rushi, jump rope is the best cardio which is actually enjoyable. :)

  • @antonioromero1687
    @antonioromero1687 4 роки тому

    Rushy, awesome videos my dood. I’ve heard you talk about jumping rope in front of a mirror but for those that don’t have the set up, if you’re jumping outside you can check your shadow in front of you on the ground for more feedback.

  • @dinotjardin991
    @dinotjardin991 4 роки тому

    Great video yet again. Nothing beats getting the basics down super smooth, looks better than sloppy complex moves anyway

  • @skizzler1232
    @skizzler1232 3 роки тому +1

    What jacket is that? Because it looks good on you bro and I need to rock that no cap

  • @trevormartin8064
    @trevormartin8064 4 роки тому

    Love the content mate! Inspired to try squat jumps and 360's now been skipping for 4 months consistent now

  • @marid15
    @marid15 4 роки тому

    So cool just finished working out and boom another rush video 😃
    p.s. your last workout is just fire my legs are feeling it 🔥🔥🔥

  • @vishalmehta746
    @vishalmehta746 4 роки тому

    You are amazing brother, You just look like Nick Kyrgios......Hattss off...

  • @mecube9148
    @mecube9148 4 роки тому

    To all people here listen to Prof. Rushy
    It won't happen overnight. I can only skip twice a week but his pointers allowed me to do more than I ever did before

  • @TrinhNguyen-ei1of
    @TrinhNguyen-ei1of 3 роки тому

    thanks for ur video !

  • @fayak911
    @fayak911 3 роки тому

    Amazing vids.starting with jump ropes.hope to get this ropes though.

  • @LeeJCander
    @LeeJCander 4 роки тому

    Mate I actually think you've got the best jump rope tutorials online!

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому

      🙏🏽😬 thank you!!

    • @LeeJCander
      @LeeJCander 4 роки тому

      I've been jumping rope for about a couple of months and have gone mainly between you and jump rope dudes. For workouts they're decent. But for jump rope specific stuff.. no comparison and you're more slick.

  • @november9err
    @november9err 4 роки тому

    Best tutorial to date, now i have to un-learned have I've been doing past few weeks. Good to find this earlier than much later. Thanxz heaps.
    btw those rope looks thick, diameter & weight ?

  • @amyaimster7787
    @amyaimster7787 4 роки тому

    Thank you for the great info! I have been trying to skip for about a month and have been struggling. 1- i think my rope length is wrong and unfortunately its not adjustable and 2- I've watched many videos telling me to keep my arms out and wrists up. I just ordered a money rope and can't wait to try it out!!

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Thanks Amy!! Hopefully you feel comfortable with the money rope. Try knots to resize 💪🏽

  • @johnathondaniels4186
    @johnathondaniels4186 4 роки тому

    Lovin the videos bro! Let’s get you to 100k ASAP

  • @advtouristrider
    @advtouristrider 4 роки тому

    Hi. Thanks for the great tutorial. I´ve just started jumpoing rope. I am overweighted, so the objective is to loose weight and gain stamina. I think I have the rope lenght sorted out with you other tutorial, but I am always triping the rope. I have already pulled my arms in, but I cannot jump as smooth. I dont know why, but i always do a jump interval before the rope passes under the feet and I cannot change that. Do you have any suggestions? Keep up the good work

  • @girl_on_fire_x_x
    @girl_on_fire_x_x 4 роки тому

    Good quality info for beginners here 👍
    Important to add that if people are using ropes with a mechanism, such as a Crossrope, your hand placement will generally be in that slightly wider stance facing outwards simply to let the rope rotate efficiently (at least that's what I find).
    Moving to the RA Speedrope is a bit of a challenge really, in terms of changing those engrained habits of mine.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      This is a top comment sarah!! For sure mechanised ropes need to be handled slightly differently. 🙌🏽⚡️

  • @boxy.6109
    @boxy.6109 4 роки тому

    I am not jumping rope as before, but still enjoy and loved it, doing like 2-3 times per week with calisthenics also, I still have problem about wrist & grip and on footwork but I am working on it, piece man.

  • @lonnieharvis1217
    @lonnieharvis1217 4 роки тому +1

    I know it may have just been normal exertion but do you use your breathing to help with your timing? Specifically at the 10:15 mark.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Yep 💯 controlling your breathing is defo an enhancer for overall timing imo

  • @DeejPark
    @DeejPark 2 роки тому

    Thank you so much

  • @DS-rb1su
    @DS-rb1su 3 роки тому

    Such a great channel!

  • @Crims0nzlife
    @Crims0nzlife 2 роки тому

    Im trying to master the boxer skip.... i just seem to be catching my feet alot?

  • @jaajaai
    @jaajaai 2 роки тому

    hi rush, may i ask what rope you were using in this video? i wanna get myself one:) btw, your contents are so inspiring!

  • @amirnasihatjujur
    @amirnasihatjujur 2 роки тому

    Rush, cant your tell how to heal knee pain when skipping

  • @kaidbakulski4875
    @kaidbakulski4875 3 роки тому

    When I use a rope, does it matter whether the rope is think or thick? I got a rope the other day and I feel like it’s way too thin. Does it really matter?

  • @nehomarpedro2688
    @nehomarpedro2688 4 роки тому

    Thanks bro 👍

  • @sanathasneem7448
    @sanathasneem7448 3 роки тому

    wow...amazing

  • @marcoaurelio9431
    @marcoaurelio9431 2 роки тому

    Que cuerda es la que utilizaste?

  • @iReaperYo
    @iReaperYo 2 роки тому

    do we fully retract to the point u feel tension?

  • @peterbox8822
    @peterbox8822 4 роки тому

    Thankyou.

  • @djlawnboy
    @djlawnboy 4 роки тому

    when is speed rope is back in stock
    ?

  • @kalidbsir5023
    @kalidbsir5023 4 роки тому

    Exellent rush athletics

  • @stormranger528
    @stormranger528 4 роки тому

    Boxer step makes my existing knee pain hurt. What ti do?

  • @ramyrahbany
    @ramyrahbany 4 роки тому

    I can do every move you taught in your channel but i recently changed my grip from baseball grip to your thumb grip and after doing double unders the internal part of my hand really hurts any tips ?

  • @uzairessa5545
    @uzairessa5545 4 роки тому

    Just got my first ropes (ghost and legacy) about 2 weeks ago, can barely do the basic jump for longer than a minute but I'm ready to make some progress

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому

      BOOM! Thanks for supporting pal! Fly strong 💪🏽

  • @peteruwatch2970
    @peteruwatch2970 3 роки тому

    What length rope did Mike W use?

  • @HassanAli-ii4ih
    @HassanAli-ii4ih 4 роки тому

    You are the best 👍😍

  • @igorgoga7985
    @igorgoga7985 4 роки тому

    my right achilles hurts after 100 jumps- any advice please, thank you!!!!!!!!!!

  • @olayaflores1614
    @olayaflores1614 4 роки тому

    Thanks so much for everything, I'm a newbie and really enjoy watching your videos, I do learn a lor... Thaks for all your work!! possible names; "the real fly", "smooth fly" , ""varuna fly" (god of the sky), "anemoi fly" (greek god of wind)..... :)

  • @Pietr0N
    @Pietr0N 4 роки тому

    Rushie can you make a tutorial on Single side swing? Plaese 🙏

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Think I have it bro.. check my jump rope lab series 🙌🏽 i named it the south paw side swing

  • @bmarshall2654
    @bmarshall2654 3 роки тому

    Awesomeness

  • @amolmakde2611
    @amolmakde2611 4 роки тому

    Awesome man!!!!as usual in which month you are coming to India💛💛✌🤗🤗

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Hopefully soon legend! I received your email! Will post your rope this week 💪🏽⚡️

    • @amolmakde2611
      @amolmakde2611 4 роки тому

      @@RushAthleticsTV come soon your fam is waiting for you 💛💛🤴🤗🤗

  • @pongsatornprapanpot4046
    @pongsatornprapanpot4046 4 роки тому

    keep elbows back or attached elbows are better movement?

  • @rudychavira5558
    @rudychavira5558 7 місяців тому

    Are you always on ball of your foot

  • @swag7108
    @swag7108 4 роки тому

    How to have perfect timing(new video please😁)you're so good!!!💪🏼

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      In the pipe line for you 😎

    • @swag7108
      @swag7108 4 роки тому

      @@RushAthleticsTV thanks you're my idol💖

  • @gaelmarin7165
    @gaelmarin7165 4 роки тому

    I’m a beginner maybe a week in but my shins and calf’s feel SUPER SORE with time does it go away? Or am I doing the skips wrong?

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому

      Check my shin splints video matey. Hopefully it can be all fixed soon🙏🏽🙏🏽 fly strong 🚀

  • @scottpate9019
    @scottpate9019 4 роки тому

    Any tips on why the rope keeps hitting the bottom of my foot (balls of my feet)?

    • @mohananirudhthota4121
      @mohananirudhthota4121 4 роки тому

      I assume it's either because the length of the rope is too short(try to increase the length) or maybe you are jumping falt footed( try to jump on your toes and keep heel off the ground)

  • @mrcommentator3640
    @mrcommentator3640 4 роки тому

    I will become a pro now thanks bruh

  • @maimai6486
    @maimai6486 4 роки тому

    I wanna fly like this so bad!! You make it look easy as blinking eyes .. lol
    Hi Rush! New subie all the way from Cameroon, Central Africa! (Am i elligible and does this still count for a give away?)
    Started jumping 2 weeks ago, looking forward to lose lots of weight (+20kg), and find something to feel excited about when looking forward to do.. Been an on-and-off runner.. (cries..then laughs)
    Any tips on consistency?

  • @Abdullah_Chill
    @Abdullah_Chill 4 роки тому +6

    8:28 Rushie step!!!
    Such an underrated move!!
    You make it look too easy bro.

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому

      Cheers boss! Don’t forget to Email me ur address brother 🙏🏽 gonna send you some bits!

  • @Dr_MF
    @Dr_MF 4 роки тому +1

    the thing about this rope skipping thing is .. its an addiction I started as just jump for like 30 sec or so .. including it in a workout than things got serious now I try to find a way to get rid of my friend to get my 30 min skipping whenever I can and trying to learn new tricks .. first I just jump now that its too late and I’m hooked I may as well look cool while doing it

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Wikid comment this bro! You’ve got the bug ⚡️⚡️⚡️

    • @trupinys1979
      @trupinys1979 4 роки тому +1

      That's exactly what it is!

  • @tohmatohh
    @tohmatohh 3 роки тому

    Just begin skipping recently & realise some of my mistakes here. Never too late to improve I guess. Thanks Rush!

  • @judemillares5437
    @judemillares5437 4 роки тому

    I think im gonna subscribe your channel coz it helps me progressively in my jump rope/speed rope.. give me a shout out bro from Philippines! Keep updating your channel coz i enjoy it..