10 MIN Belly Burning Abs Workout 🔥| no equipment

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 47

  • @luvndanestrin
    @luvndanestrin Рік тому +8

    I have never ever seen the "reach around clock plank" and I have an athlete. One of my top favorite exercises, now!!

  • @pretoriaafro5074
    @pretoriaafro5074 Рік тому +5

    Your surroundings are so peaceful. Thank You for this workout!

  • @troycrawford9044
    @troycrawford9044 Рік тому +5

    Toni You Are Still Looking Fabulous And Your Still Toned And Tight! Keep Up the Good Work!😊❤

  • @sgayles11
    @sgayles11 9 місяців тому +2

    I T r I e d to do this workout today. I completed most of it except the plank at the end. Whew! Trying to stay consistent. Thanks for all of the amazing content Toni! 🤗

    • @QueenZsWorld
      @QueenZsWorld Місяць тому +1

      it gets easier 🔥 keep at it, champ!

  • @miraclebolton4749
    @miraclebolton4749 3 місяці тому +1

    Just started my work out journey I love your videos ❤

  • @makingmajorprofits1017
    @makingmajorprofits1017 Рік тому +6

    Looks peaceful out there. Challenging 10 Minutes right here! Cramped up at the chair ankle.

  • @Nora12214
    @Nora12214 10 місяців тому +1

    Your workouts are the best! Thank you for this!!

  • @summer7honey
    @summer7honey Рік тому +1

    Hi Toni! Thx 4 investing the time to do and post this work-out. Can you consider doing a video w/steps for developing a CONSISTENT work out regime/lifestyle?

  • @QueenZsWorld
    @QueenZsWorld Місяць тому

    getting toned with Toni 🔥🔥🔥

  • @nosetallboy
    @nosetallboy Рік тому +2

    Beautiful 10 minutes ENERGY ❤❤

  • @ichiree_beauty
    @ichiree_beauty 11 місяців тому +6

    Good Lord, I just finish this and my God I’m going to bed. Thank you!❤

  • @Lakepod
    @Lakepod Рік тому +3

    Thank you for the workout. Your amazing Toni ❤

  • @AWALLFLY69
    @AWALLFLY69 Рік тому +5

    ❤️💚🖤 👸🏽 Time is our most precious resource. Thank you, Queen, for sharing! Consistency is key! Let's get it! Let's go! 💪🏽 😊

  • @sasharenee7348
    @sasharenee7348 Рік тому

    Perfect Perfect!!! Great workout & back on the grind from taking a week & 1/2 off with wrist transitioning my Dad & feeling awesome !!!! Back on the Grind!!!!!

  • @joolst1149
    @joolst1149 Рік тому +1

    Love the simplicity of your workouts!! Soothing, but also challenging. Do u have any suggestions to tighten up thighs?? Again❤️

  • @Steve-mp7by
    @Steve-mp7by Рік тому +5

    8:57 is when I lost it. I couldn't hold it back anymore. I tried to make it to the end

    • @starrislawton333
      @starrislawton333 Рік тому +1

      I'm going to start this one today, let's see if I make it past 5 mins.🤦🏾‍♀️

  • @nancykerrigan
    @nancykerrigan Рік тому +1

    I liked for the upload and music alone. Will try the workouts eventually I promise! LOL. Your last workout you wasn't playing. I had to recover from the lunges. I think I wasn't doing them correctly. Edit: It's the next day and I just finished exercise. Girl. That's all I will say. 😂

  • @TrueCrimeCasesUS
    @TrueCrimeCasesUS Рік тому +1

    I'm right behind you guys let us do this.❤

  • @jamestony3012
    @jamestony3012 Рік тому

    Awesome thank you so much.❤

  • @shiqueras5092
    @shiqueras5092 Рік тому +1

    What kind of stretches do you recommend afterwards? Or before

  • @jamestatum7190
    @jamestatum7190 7 місяців тому

    The women with all of the technic too every body position you can guess to meat every body part to performance. so much stability in every workout she dose go Toni Michell rock on power.

  • @mysteryblackstudio6185
    @mysteryblackstudio6185 Рік тому +1

    Hi Toni, that's a great Abs and Balance workout,
    You really do challenge yourself to excellent condition
    You be good and stay fit.

  • @Babyfacekeezy
    @Babyfacekeezy Рік тому +1

    TONIIIII I LOVEEEEEE UUUUUUU SOOO MUCHHH BEEN A FAN SINCE 2019😍🫶🏽 u my queen 👸🏽

  • @Denise_Cocoa
    @Denise_Cocoa Рік тому +3

    Omg! I made it to 5:44 and tapped out 😅 next goal, make it to 6 mins man I’m just gonna have to work my way up.

    • @starrislawton333
      @starrislawton333 Рік тому

      Ok good! Baby steps! I was hoping I wasn't the only one. Today will be my 1st attempt! Let's see how far I get! 🤞🏾🤞🏾🤞🏾

  • @michaelkelly9861
    @michaelkelly9861 Рік тому

    WTG Toni!!!! 🔥

  • @princephillip1481
    @princephillip1481 Рік тому +2

    Outstanding abs workout..have a blessed Sunday sweetheart.
    🌹❣️🌹

  • @demikacobbaboutmybusiness
    @demikacobbaboutmybusiness Рік тому

    Great job 💪🏽💪🏽💪🏽

  • @magicworldbyjorg
    @magicworldbyjorg Рік тому +1

    ,a cool video keep up the great content.. Thank you…..

  • @oscarcarter8142
    @oscarcarter8142 Рік тому

    Thank u for the video. Looks amazing there

  • @RioTrini77
    @RioTrini77 Рік тому

    Hi Toni, can you share the brand of sports bras you wear? I am looking for highpack, with good support sports bras. Thanks in advance!

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    Amazing ❤

  • @jesusm2159
    @jesusm2159 Рік тому

    Saludos happy Sunday

  • @chriscleveland744
    @chriscleveland744 Рік тому

    You are fabulous.

  • @OneManTheCyborg
    @OneManTheCyborg Рік тому

    Nice

  • @tayrose4real633
    @tayrose4real633 11 місяців тому +2

    you don't know but I be cussing you out evrytime I watch this video lol ... Its getting easier tho

  • @thaddeusbrown8783
    @thaddeusbrown8783 Рік тому +1

    dinner on me 😂

  • @jawaunaewing2627
    @jawaunaewing2627 11 місяців тому

    Gorgeous

  • @bgdhero
    @bgdhero Рік тому

    So beautiful 😮

  • @caramel2369
    @caramel2369 11 місяців тому

    Thanks🫶🏽

  • @gnbhbob8309
    @gnbhbob8309 Рік тому

    My lower abs so weak 😭

  • @reecerichmond538
    @reecerichmond538 Рік тому

    Hi beautiful