Overcome Imposter Syndrome: Tips for Pilates Instructors
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- Опубліковано 21 лип 2024
- Do you experience fear, insecurity, and anxiety in the form of imposter syndrome regarding being in front of a class? Join Lesley Logan live as she offers advice on how to overcome imposter syndrome!
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𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐟𝐨𝐫 𝐰𝐞𝐞𝐤𝐥𝐲 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬, 𝐇𝐨𝐰-𝐓𝐨 𝐕𝐢𝐝𝐞𝐨𝐬, 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐋𝐞𝐬𝐥𝐞𝐲 𝐋𝐨𝐠𝐚𝐧!
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We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
𝐀𝐁𝐎𝐔𝐓 𝐋𝐄𝐒𝐋𝐄𝐘 𝐋𝐎𝐆𝐀𝐍:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
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#impostersyndrome #pilatesinstructors #pilatestips #lesleylogan #fitnesstips #onlinepilatesclasses
Me too I have done 1 on 1 my whole career as a therapist. This was so encouraging for me . Loved your video
love it! So glad you liked this video! xx~LL
beautiful eyes
I’m very much like the person who was described. I’m testing out this week, I very much prefer private sessions because I can be quite introverted and feel intimidated and uncomfortable trying to teach a group. My teacher let me teach a warm up to the beginner class and it was ok, but I had a hard time managing to get the words out and look at the group, which was actually quite small (4 people and her). I did get through it, but I rushed through it more than I thought because of my nerves, and I’m used to not needing to project my voice. Anyway, great question for you to answer and talk about. Thanks.
Absolutely ok to be amazing at teaching privates! Like I said there are many people who prefer classes. The nerves do go away after awhile. Projecting your voice is needed. But also some places use microphones which make it easier to protect your voice. xx~LL
@@OnlinePilatesClasses thanks. I might get more comfortable with groups as I continue to teach and build confidence in my teaching skills and style.
@@etain.pilates totally!
Where did you get your pilates certification???
Hey Melissa, I actually did 3 full comprehensive trainings. My first one was good but didn't really help me understand as much as I needed. So I did a masters program with another program for 3 years. Then after that I found Jay Grimes studio and his teachers and still study with them to this day. But did a full 1 year long mentorship program. That journey helped me really create a mentorship program for teachers. Are you already a teacher or looking for a training? I have a book that helps you choose the right training for you.
Hi Lesley,
I'm a certified fitness instructor looking to ad a Pilates certification. I was if there are any good virtual programs, I'm in Canada in a city where there isn't much in terms of Pilates .
@@jo-anneguindon9094 virtual programs do exist! Although an equipment one would be hard if you don't have the equipment. However, Equinox has a great virtual Mat Pilates program. Plus they do a hybrid for their comprehensive. So if you're near Toronto to go in from time to time. The Pilates Center Boulder also has a virtual option. xx~LL
@@jo-anneguindon9094 University of Pilates is Alberta based with Amy Rost and Bonny Lynn Russell and I believe it has a virtual option
@@OnlinePilatesClasses yes pls can you send me where did you get your certification? 🤍🤍