@@eliasshakkour2904 It has more carbs than other squash, but it's still considered a low-carb, non-starchy vegetable. And it has way fewer carbs than pasta for a dish like this.
Yesssss to the all the people that don’t understand low carb. The cheese and high fat is what Keto is based on. Don’t get confused and do your research to actually understand what she means by low carb. As a person on Keto, this recipe is actually amazing and so easy to make so thank you for sharing.
Keto is same useless and unhealthy than any other one-side diet! Eat like the food pyramid in a balanced way all kind of foods and in healthy amounts - that’s the key, nothing else!
@@MaMa-uj4pp you literally have zero proof that she did that. UA-cam literally deletes comments over the smallest things OR she might have comment filters on.. So maybe don’t be so quick to blame if u don’t know what ur talking about😉
I just did a recipe like this only they used feta cheese and tomatoes. I didn’t think to cut it in half like she did. I think that’s easier than long wise but put it in the microwave to make it easier to cut. The feta and tomatoes was fantastic!
YUM! Used to make spaghtetti squash all the time.. but not Alfredo squash.. Nice job mamas! PROTIP-- TO anyone not wanting to give up pasta.. but wants to lose weight- make sure to buy pasta that is made from Semolina ONLY. That’s how the Italians don’t get fat from eating pasta. ❤
I tried this recipe and didn’t like it. The spinach was still raw and the sauce tasted nothing like Alfredo. I heated up spaghetti squash in a pan the next day and added regular tomato sauce and Parmesan cheese. The left overs were better than the original.
The dual cooking is “sooo good” because the water in the pan washes the starch away in the second cooking! So it is less sticky more noodley!! So smart
Did you add a small amount of water to the pan that you baked it in? I have made spaghetti squash. Trying to cut into it was harder than I expected. So your advice to microwave it is great. I also didn't add butter to mine. It was my first time making it. So I seasoned it but didn't add butter, cheese or meat. There were numerous videos that I watched before I cooked it. Most of them added meat. But none of them put them in the microwave before baking it, included cutting it cross wise or added cheese or cream cheese. The spinach sounds good as well.
It didnt taste like alfredo and I felt like something was missing (but still good enough). Next time im just going to use my usual alfredo sauce recipe and maybe add some bacon. My mom makes it with olive oil, bononcini and sundried tomatoes.
My mom used to make this for us and it does not taste like spaghetti. It tastes like squash with cheese. It's not bad but it's not spaghetti. If you want spaghetti, then eat spaghetti if you want squash with cheese, eat squash with cheese.
This looks amazing. I was just diagnosed with diabetes and am currently looking for lower carb options like this. Thank you!
Unfortunately, squash is not low-carb.
@@eliasshakkour2904 It has more carbs than other squash, but it's still considered a low-carb, non-starchy vegetable. And it has way fewer carbs than pasta for a dish like this.
So glad you found this!
You , didn’t give the recipe for this
Please post it!
@@patricialacroix1645If you go to her channel, there are links including one for her recipes. FYI 🙂
Yesssss to the all the people that don’t understand low carb. The cheese and high fat is what Keto is based on. Don’t get confused and do your research to actually understand what she means by low carb. As a person on Keto, this recipe is actually amazing and so easy to make so thank you for sharing.
Keto is same useless and unhealthy than any other one-side diet!
Eat like the food pyramid in a balanced way all kind of foods and in healthy amounts
- that’s the key, nothing else!
Thank you so much!
I'm going to do it and add some chicken for the protein. Thank you.
@@Feelgoodfoodie : thank you for deleting my comment…😉😂
@@MaMa-uj4pp you literally have zero proof that she did that. UA-cam literally deletes comments over the smallest things OR she might have comment filters on.. So maybe don’t be so quick to blame if u don’t know what ur talking about😉
I just did a recipe like this only they used feta cheese and tomatoes.
I didn’t think to cut it in half like she did. I think that’s easier than long wise but put it in the microwave to make it easier to cut.
The feta and tomatoes was fantastic!
How long do you microwave it for?
She said to bake it at 400
45mins
She said microwave and then bake it in the oven @@thedareneewilliams8360
That looks delicious. Thank you for sharing. 😊💚
How long to microwave?
That looks and sounds so yummy! Great idea! 😋😋😋❤
Thank you!
YUM! Used to make spaghtetti squash all the time.. but not Alfredo squash..
Nice job mamas!
PROTIP-- TO anyone not wanting to give up pasta.. but wants to lose weight-
make sure to buy pasta that is made from
Semolina ONLY.
That’s how the Italians don’t get fat from eating pasta.
❤
🤤 that looks so good. I want that for dinner.
Thank you 😋
I loved it. Vegetarian has its own goodness
But pasta is vegetarian already
So using spaghetti squash to replace the spaghetti doesn't make a difference
@@beththegreennot if you use beefghetti
I like this recipe! So easy and quick! I’ll definitely be using this recipe for church events and when I’m craving for spaghetti. 🤯💕🍝
Looks delish I love your creations you are lovely and beautiful woman great ideas.
I normally dont like squash but that looks DIVINE omg 😭
I tried this recipe and didn’t like it. The spinach was still raw and the sauce tasted nothing like Alfredo. I heated up spaghetti squash in a pan the next day and added regular tomato sauce and Parmesan cheese. The left overs were better than the original.
Used this as a guide. Omg my world has been changed. Making it for the second time in a month!
Looks so good 😍 I can't wait to make this. Thank you!
That look delicious
Thank you!
You can also microwave about 6-7 min if u don’t want to turn on you oven.
First ck on it after 5 min.
That looks so delicious add it in a plate and mix in some sautéed shrimp
The dual cooking is “sooo good” because the water in the pan washes the starch away in the second cooking! So it is less sticky more noodley!!
So smart
Looks good although I’d stir my spinach and cream cheese together before putting it into the squash yummy 🤤
Spaghetti squash is honestly one of my favourite (vegetable) fruits to grow and eat!
Spaghetti squash Os amazing replacing noodles but nothing replaces garlic bread! 🤤 🥖 🧈 🧄 🌿
Omggg I wanna try this! 😍
Unusual n yet delicious I bet
I made this recipe but sautéed the spinach in butter with mushrooms and chicken before I added it to the oven
Love the way you slice & cook it! 😍
Aw thank you!
How long to microwave it?
Depends on how many watts are setted in your micro waves.
she said 400 wattss but that is incorect.
OMG what an amazing idea and perfect for those who are on a low carb diet 😊😊😊
Wait how long do you microwave for?
that looks so good omg
U make it look so easy 😂
Haha thank you!
Spaghetti Squash is amazingly delicious but like this new direction with it. I will definitely be trying this recipe!
Thank you. God bless
Did you add a small amount of water to the pan that you baked it in? I have made spaghetti squash. Trying to cut into it was harder than I expected. So your advice to microwave it is great. I also didn't add butter to mine. It was my first time making it. So I seasoned it but didn't add butter, cheese or meat. There were numerous videos that I watched before I cooked it. Most of them added meat. But none of them put them in the microwave before baking it, included cutting it cross wise or added cheese or cream cheese. The spinach sounds good as well.
So much cheese..is that good for health
I couldn't find this recipe on you website, could you please post it? I really want to make this! ❤
Looks incredible!
Thank you!
Thank you. I have one but didn't know what to do with it.
Going to make this and add
Sundried tomatoes 😂❤
Low carb with all that cream cheese
Look great! Would I be able to do this in an air fryer?
Yummy. ❤❤
Anywhere I can get the proportions for the recipe?
Wow… I wanna try
How long do you microwave it for?? 😅
wow, nice🤩
Thank you!!
Yummy 😋😋
So good 😊❤❤
Thank you!
Love this ❤
Thanks
Wow🎉
How is it low carb you used a ton of cheese
Thanòks.😊
Dood! Mmmmm! I must try this! ❤😊
Yeah but how long do you microwave it
Woahhhhhhh❤
❤
Of course so good. Thank you.
Thank you!
That looks absolutely fantastic. Can’t do the cream cheese though. I guess I’ll have to do a different kind
How long in the microwave??????????
How long do you microwave?
Yes I will be trying this tonight❤
Do we get these in typical supermarkets in the UK? Only ever seen butternut squash
So good ❤❤❤ 🍜
Thank you!
Microwave for how long?
Spunds good!
🤯!!! TY
Thank you!!!!
omg i really cant wait to try
Let me know what you think!
You can make mustad sauce with honey and mustard and vinegar and lemon juice.
Where is the recipe?
Ouuu😍😍
🤯🤯🤯🤯
Made this but shrimp scampi style !
Microwave how long?
❤❤❤
It didnt taste like alfredo and I felt like something was missing (but still good enough). Next time im just going to use my usual alfredo sauce recipe and maybe add some bacon. My mom makes it with olive oil, bononcini and sundried tomatoes.
You had me at butter
Never seen squash that big!!!
What if you don’t own microwave? May I slightly steam?
Is it just me or there alot of fat in this recipe?
Yeah Keto friendly
Low carb but holy fat
Geesh 🤤
So good!
Oh I know that’s delicious
Thank you so much!
Does this hurt the squash
That looks so delicious but be real, that’s cheesy spaghetti squash. Not low carb Alfredo pasta.
The cream cheese makes it not healthy
What about cream cheese is unhealthy?
Full of healthy fat, get educated before making stupid comments
You just added 10x the carbs so what's the point
Totally agree...all that cheese defeats the purpose of using "low carb pasta"
Totally agree! All that cheese defeats the purpose of "low carb pasta"
What? Cheese is low-carb lol. But squash is not low-carb so the purpose was defeated to begin with! 😝
It's lower carb than pasta. Isn't that obvious?
Sorry but where’s the carbs she added? Cheese is high fat but low in carb
Today i learned why they call it spaghetti squash
Recipe please
Don’t microwave mine exploded 🤯
Ok I. Not adding that much cream cheese but I'll add a bit
Add some shredded chicken and bacon 👍🏼
Kathy Naijmy?
Is this butter squash?
it says down in the description squash I dont know why u ask are u stupid .
I can say it doesn't taste good although it looks great 😂😂❤
What is that fruit ? Pumpkin ?
She doesn't say how long 6o microwave
My mom used to make this for us and it does not taste like spaghetti. It tastes like squash with cheese. It's not bad but it's not spaghetti. If you want spaghetti, then eat spaghetti if you want squash with cheese, eat squash with cheese.
Too much dairy for me.
Pumpkin doesn't taste like pasta
Squash name?