I built up a lot of discipline this year, and what helped me the most was approaching it like a gym-bro workout routine, since it's a brain muscle like you said. Started off with 1 day a week for 30 minutes (working out). Then I 'progressively overloaded' my way up to 2 days a week, and etc. I now exercise at least a little bit every single day. Now that my discipline muscle is formed, I can stack habits to my routine really easily! I was always befuddled seeing people that could just do things I would find impossible, but with taking baby steps like this, I've seen exponential growth. The healthy habits accumulate on their own at this point! I really like this video - you did a wonderful job of simplifying habit-forming! :)
I love every one of Faye's videos. I like how they are research-backed and realistic. As a fellow ADHD gal I like the non-nonsense and accessible format too
Love it, Faye! What really helped me was getting some friends involved. Oddly enough, having that accountability kept me on track. I'd definitely recommend it. We're all using 10 Day Purgatory, but I’m sure there are plenty of other options that work too. Keep it up! ❤❤❤
Hi Faye. Can you do a video for other new healthcare workers into how to get used to managing a big case load and being OK with not getting everything done that needs doing in a day. I hadn't realised how much being able to cross things off my to do list was such a big part of my personality but sometimes a very busy day means you don't have that sense of completion with your day. I'd love to hear your thoughts on it and I'm sure lots of other healtcare workers would too x
I am in my third year of medical school, and the clinical years are overwhelming. I am trying to take it one bit at a time, and this video really helps me put that into perspective, so thank you.
Faye, thank you so much for your content, it's truly useful and inspiring (coming from a med student here!)❤❤Also, girl you are GLOWING!! (please help a girl out: where do you buy such nicely fitting tees like this brown one? You look gorgeous!) lots of love xx
Just started watching your videos! Vlogs popped up on my "for you" what do you put in your ritual morning smoothies? I've also ordered all the things for a diversity jar. thank you!
If my brain doesn’t care either (my problem is I cannot focus and do well in school and get everything turned in on time) way but I really want to be an RN but my mental health has been so bad since I was in 5th grade and I am always stressed and sad and I don’t even really care if I do good… like nothing can get me to study it’s the night before an anatomy exam and this is what I’m doing… watching your video. I feel like such a failure but I cannot discipline myself and there is almost no reason for me to be stressed….
I’m also an addict and recently got off fentanyl. I’m 5 months clean but I CANT FUNCTION and I MUST GET ON MY SHIT and pass this anatomy, human development and nutrition classes this semester!!! I’m probably going to not do great on my test tmrw but I’m ready to turn it around pls help
Ohhhhh I’ve been trying to wake up early and create a habit but I use my phone as an alarm clock… When I put it away from my bed I can’t hear it in the morning. However when it’s right beside my bed I end up doomscrolling through the night… Should I get an analog alarm clock?
I would definitely recommend getting an alarm clock!!! I’m a big believer in actually sometimes our phones offer *too much* and it’s good to keep functions separate to avoid distractions 🫶🏼 I love my lumi sunrise lamp but there’s lots of cheaper alternatives too!
I need to write two 20 page research papers that are due october 1st. I am so so overwhelmed and stuck in freeze mode and can't do anything. anyone have any tips?
i have an exam tomorrow and somehow my brain jst chose to procraste-plan if uk what i mean .am the only one? i spend hours talking , researching on the benefits of doing the thing(for me is benefits of learning about the financial market ), creating aesthetic templates on notion and never getting to do the thing , til i reach deadline and nothing gets done
Do you take medication to manage your ADHD? I was always apprehensive to try medication because I’d heard it doesn’t work for everyone and there’s a chance of developing addictions or other side effects. But I am really struggling now that I started working. Some days my brain is so deep in dreamland, I don’t even realise it to be able to do anything about it.
Dr. Faye🤲😆🤯🤯 The medicine is beautiful. My pain Is like invisible cap gift from harry Potter and the library misssion. I feel it magical and exclusive😊. Because my time in loose the control and bring sadness is minutes. I have disorders in my brain because probably Im a racist for the world. But my father isn't with me anymore. So I use to feel know all the answers in geométrica divine topics, humanity. And now Im in front of must to marry, must to have money. And I feel alone in some way, witouht energy. I mean I love the video. Is bealive me more clear my life, omg 😊😊😊
Hey DrFaye , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?
I feel like am failing on purpose cause i feel like i dont deserve anything good . Please help me ! Exam in a month . But i feel so behind! I dont think i can recover.
just got into med school and i wanted to say to anyone who might read this *follow your dreams*
Also, thank you, Faye for the advices
CONGRATULATIONS!!! And best of luck with your med school journey 🫶🏼🫶🏼
EA10 for 10% Quesmed!! ✨
@@ellaa837 thank you!
I built up a lot of discipline this year, and what helped me the most was approaching it like a gym-bro workout routine, since it's a brain muscle like you said. Started off with 1 day a week for 30 minutes (working out). Then I 'progressively overloaded' my way up to 2 days a week, and etc. I now exercise at least a little bit every single day. Now that my discipline muscle is formed, I can stack habits to my routine really easily! I was always befuddled seeing people that could just do things I would find impossible, but with taking baby steps like this, I've seen exponential growth. The healthy habits accumulate on their own at this point! I really like this video - you did a wonderful job of simplifying habit-forming! :)
this is incredibly motivating, thanks for sharing 🫶
Heyy, I‘m a student and your videos help me so much staying motivated during studying. ❤❤
Hey!! That makes me so happy 🥹
I love every one of Faye's videos. I like how they are research-backed and realistic. As a fellow ADHD gal I like the non-nonsense and accessible format too
Some great tips there, been going through a mild 'flop era' and needed a reminder of how to get out of it!
Sorry you’re going through a flop era :( it’s not nice and hope it’s not for too long 🫶🏼
Love it, Faye! What really helped me was getting some friends involved. Oddly enough, having that accountability kept me on track. I'd definitely recommend it. We're all using 10 Day Purgatory, but I’m sure there are plenty of other options that work too. Keep it up! ❤❤❤
Hi Faye. Can you do a video for other new healthcare workers into how to get used to managing a big case load and being OK with not getting everything done that needs doing in a day. I hadn't realised how much being able to cross things off my to do list was such a big part of my personality but sometimes a very busy day means you don't have that sense of completion with your day. I'd love to hear your thoughts on it and I'm sure lots of other healtcare workers would too x
needed this today! I'm in my senior year of hs, and starting to write a book, and sometimes I just procrastinate SO much
I’m starting medical school tomorrow! I’m so excited but so nervous 😆
Omg BEST OF LUCK!! I’m sure you’ll smash it 🫶🏼
Faye you are everything I want to be, I really look up to you thanks for these videos they help me a lot
This is so so kind! Thank you for watching 🥹🫶🏼
Hey hey lots of love Faye!
-A student all the way from India ♡
hey 👋🏼🇮🇳🫶🏼
Always delivering great content 😭❤️
Can’t wait to implement these practical tips!!
Thanks so much for watching! I’m so happy you found it useful 🫶🏼
I am in my third year of medical school, and the clinical years are overwhelming. I am trying to take it one bit at a time, and this video really helps me put that into perspective, so thank you.
Love this video! Going back into my second year of nursing school this month :)
Best of luck with your second test of nursing 🫶🏼🫶🏼
Heya I just started school and I’m a mess! Thank you so much for this video definitely going to set goals and implement discipline!
Your videos are so helpful… they’re literally making me become the best version of myself.
Thank you ❤
started my college course - T level health - and I am really loving it so far but my discipline is awful so I really needed this
Ahh! I love your videos sooo much.. I was just watching all of them a minute ago and you posted.. God bless you my ❤❤
Thank you so so much 🫶🏼🫶🏼
For some reason your videos always make me feel calm, I love the way you speak! Thanks for the great tips 😍
-fellow ADHDer in med school
This is exactly what I needed! 💪Time to ditch the flop era and level up with some serious discipline!
Mindfulness teacher.
I am determined to get a new job, I’m definitely going to make it more time bound and specific what I want! ❤
I love the simple minimalist make up look you have - could you please do a tutorial on it.
Faye, thank you so much for your content, it's truly useful and inspiring (coming from a med student here!)❤❤Also, girl you are GLOWING!! (please help a girl out: where do you buy such nicely fitting tees like this brown one? You look gorgeous!)
lots of love xx
great video again Faye thanks sm xx big love
thank you faye, really like your videos
Love your videos, my favorite is your vlogs❤
Again to find you .Good wishes .
Incredibly helpful! Thank you so much
Wonderful video! I've been in my flop / depresso era..... so so so hard to get out of it. I'm trying though!
Loved this one!! ❤
love ur videos queen
🥹🫶🏼
slay queen love ur vidss❤
Heyyy👋👋, Love your vids 😊
Hey thanks so much! 🫶🏼
Just started watching your videos! Vlogs popped up on my "for you"
what do you put in your ritual morning smoothies? I've also ordered all the things for a diversity jar. thank you!
Please can you do a video on how to calm your nervous ❤❤
This is such a good idea!! And well needed 🫶🏼
I start to watch the video Fade. And 🤯 a sweet result. Is great👻👋🏻
If my brain doesn’t care either (my problem is I cannot focus and do well in school and get everything turned in on time)
way but I really want to be an RN but my mental health has been so bad since I was in 5th grade and I am always stressed and sad and I don’t even really care if I do good… like nothing can get me to study it’s the night before an anatomy exam and this is what I’m doing… watching your video. I feel like such a failure but I cannot discipline myself and there is almost no reason for me to be stressed….
I’m also an addict and recently got off fentanyl. I’m 5 months clean but I CANT FUNCTION and I MUST GET ON MY SHIT and pass this anatomy, human development and nutrition classes this semester!!! I’m probably going to not do great on my test tmrw but I’m ready to turn it around pls help
lov uuu
what's the third thing on the pyramid?
Picking 3 habits to build to support the goal 🫶🏼🫶🏼
@@DrFayeBate tysm 💖
Ohhhhh I’ve been trying to wake up early and create a habit but I use my phone as an alarm clock… When I put it away from my bed I can’t hear it in the morning. However when it’s right beside my bed I end up doomscrolling through the night… Should I get an analog alarm clock?
I would definitely recommend getting an alarm clock!!! I’m a big believer in actually sometimes our phones offer *too much* and it’s good to keep functions separate to avoid distractions 🫶🏼 I love my lumi sunrise lamp but there’s lots of cheaper alternatives too!
I need to write two 20 page research papers that are due october 1st. I am so so overwhelmed and stuck in freeze mode and can't do anything. anyone have any tips?
i have an exam tomorrow and somehow my brain jst chose to procraste-plan if uk what i mean .am the only one? i spend hours talking , researching on the benefits of doing the thing(for me is benefits of learning about the financial market ), creating aesthetic templates on notion and never getting to do the thing , til i reach deadline and nothing gets done
Do you take medication to manage your ADHD? I was always apprehensive to try medication because I’d heard it doesn’t work for everyone and there’s a chance of developing addictions or other side effects. But I am really struggling now that I started working. Some days my brain is so deep in dreamland, I don’t even realise it to be able to do anything about it.
Dr. Faye🤲😆🤯🤯 The medicine is beautiful. My pain Is like invisible cap gift from harry Potter and the library misssion. I feel it magical and exclusive😊. Because my time in loose the control and bring sadness is minutes. I have disorders in my brain because probably Im a racist for the world. But my father isn't with me anymore. So I use to feel know all the answers in geométrica divine topics, humanity. And now Im in front of must to marry, must to have money. And I feel alone in some way, witouht energy. I mean I love the video. Is bealive me more clear my life, omg 😊😊😊
You are so beautiful like an angel ❤😊
Hey DrFaye , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?
I feel like am failing on purpose cause i feel like i dont deserve anything good . Please help me ! Exam in a month . But i feel so behind! I dont think i can recover.
Would it not be quicker? And perhaps more ethical to subscribe to everyone's channel who has commented on this video ?😊
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Your videos like this help me become a better person each day, thank you Faye! 🥹❣️
🥹💖🥹💖
u are my motivation to get into med school , i really love your videos they helped me a lot!🩷
Best of luck with med school!! 💖
I’m going to take an exam in Chemistry and Biology next year to get into vet studies 🫣
I’m trying to learn every single day
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