सिर्फ़ ये Ball आपकी कमर दर्द 100% ठीक करेगा || Fix Your Lower Back Pain With These 7 Exercises

सिर्फ़ ये Ball आपकी कमर दर्द 100% ठीक करेगा || Fix Your Lower Back Pain With These 7 Exercises
#backpain #lowbackpain
Hey Are You Suffering From Lower Back Pain and Get Bore Of doing those basic Exercises or can say those basic exercises have become easy for you and want to do some advanced or progression exercises So Today I'm going to share 7 Advanced Exercises for which you need just a Swiss ball or Therapy or Gym ball Which Have been shown in this video
Lower Back Pain Exercises Link- • Fix Your Lower Back Pa...

[@AnjuSingh-nt7px]

बहुत हीं अच्छा और कारगर वीडियो सर 👏👏

[@dr.piyushchaurasia3709]

Thanks for your kind words 🙏🌸

[@ashishror5520]

Very useful video sir 😊😊

[@dr.piyushchaurasia3709]

Thanks for your kind words 🌸🙏