SALBOX BOXING: 10 IMPORTANT DRILLS FOR SHADOWBOXING!!!

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 113

  • @quinn4626
    @quinn4626 10 місяців тому +1

    I watch a lot of boxing instructional videos and this is one of the best I've ever seen. You've packed so many skills into one 15 minute video. I'll be working on mastering these drills for a long time. Thank you!

  • @boxingandrambling1404
    @boxingandrambling1404 2 роки тому +22

    So simple but so useful, I’ve been thinking watching your videos for a while and my style has gotten so much more fluent. Probably improved more doing your drills in the last 3 months than I did my entire previous 2 years of training. Thanks 👍

    • @Charlessalbox
      @Charlessalbox  2 роки тому +4

      That's awesome and a big source of motivation for me 👊🏾

  • @massimoivaldi1386
    @massimoivaldi1386 2 роки тому +5

    Probably the best tutorial for beginners i ever see

  • @bdrajput1
    @bdrajput1 2 роки тому +5

    One of the best coach available online.
    Pl continue good work sir.

  • @Cloppa2000
    @Cloppa2000 2 роки тому +3

    Beginners masterclass right here!
    I bought the Title boxing DVD series many years ago.
    It was good but I find your coaching to be so much simpler to see and understand, and everything is so precise and comprehensive.
    It is also so very useful to see the subtle differences (or similarities) when attacking or defending whilst static or moving in the different directions and you always think to cover it all.
    Awesome videos!

  • @SIMPLEINTENT
    @SIMPLEINTENT 2 роки тому +6

    Not only for beginners but also for intermediate and even professionals! This video is a pure 💎 thank you coach! Without fundamentals you’re nothing 💯

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      Glad you liked it!! and you are 100percent about fundamentals.

  • @ilcuoredacciaio
    @ilcuoredacciaio 2 роки тому +5

    very valuable and useful drills! training the fundamentals is the key to improve! thanks a lot for this explanation Coach !

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +3

    Wow! Great information! Combining defense with offense is something we all need to work on. Thanks for sharing all of your boxing knowledge and breaking it down so simply. Keep them coming Coach Charles! 💥👍

  • @svenschayes2415
    @svenschayes2415 2 роки тому +2

    Your videos should be played on repeat mode in any boxing club. Very insightful as usual!

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      I appreciate that! This is a big compliment

    • @The-warm-up
      @The-warm-up 2 роки тому

      It’s true. Most boxing or any martial art gym are filled with instructors who do not have a systematic clear approach.

  • @montaellis2860
    @montaellis2860 Рік тому

    That was amazing, thank you. Knowledge is gold. I was doing random shadowboxing, now i will know what i'm doing. lol
    And i know i will improve

  • @nawazishali1357
    @nawazishali1357 2 роки тому +3

    This is masterpiece for the beginners 💫

  • @idalgopatrickmuia9703
    @idalgopatrickmuia9703 Рік тому

    Passerò al ripasso tutti questi movimenti ... Grande cone sempre coach 💪🥊

  • @chrisjackson4304
    @chrisjackson4304 Рік тому +1

    Very detailed video. I've been boxing for years, but wanted to go back to basics and your videos added some more skills to my arsenal. Keep up the good work mi asere

  • @aveng.b8102
    @aveng.b8102 7 місяців тому +1

    Shadow boxing made easy.. thanks for the video..

  • @jeanduchristrusiga6713
    @jeanduchristrusiga6713 Рік тому

    Thank you for the coaching ...u re waked very very old reflex of mine

  • @garygiles3991
    @garygiles3991 6 місяців тому +1

    I absolutely love your channel. I have recently "discovered" boxing (I am 71, so using it for fitness).
    Interestingly, my half brother was a semi-pro boxer. Of course, this was in ancient times.
    Would love to be able to attend your school in the UK.

    • @Charlessalbox
      @Charlessalbox  6 місяців тому

      Thanks for sharing! If you do you would be most welcome Gary

  • @mauropaolinelli2595
    @mauropaolinelli2595 2 роки тому +1

    Grande maestro! ❤️🇨🇺

  • @clemfarley7257
    @clemfarley7257 2 роки тому +1

    Another tip-top video.

  • @nahuelhernandez2772
    @nahuelhernandez2772 2 роки тому +1

    Excelente aporte a la comunidad de boxeo, muy útil. Gracias

  • @alikareem1191
    @alikareem1191 2 роки тому +3

    Very thankful for this great video coach Charles 🙌

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 2 роки тому +2

    Great video n lesson. Thank u Coach Charles. Salute from Miami

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      My bro J

    • @JoseDiaz-yl9sh
      @JoseDiaz-yl9sh 2 роки тому

      @@Charlessalbox thank you for the response I really appreciate your lessons. Thank you again

  • @MaxStLouis-fz7wt
    @MaxStLouis-fz7wt 2 роки тому +1

    Great stuff!!! Thanks coach.

  • @shashanksinghsisodiya2161
    @shashanksinghsisodiya2161 2 роки тому +2

    splendid as always coach ....coach can we have more salsa footwork for boxing....
    thankyou coach

  • @الله11111
    @الله11111 2 роки тому +1

    Благодарю вас! Thank you! Everything is intelligible.

  • @paruyrarabajyan6582
    @paruyrarabajyan6582 8 місяців тому +1

    Thank you for having such a wide variety of drills coach! I haven't found a single UA-cam channel with so much detail and diversity. I wanted to ask, how easy is it to change a boxing style? I'm planning on practicing your footwork drills and when I become advanced in movement and striking, I would like to translate this knowledge into the Peekaboo style (I'm short). Is it a better idea to start learning Peekaboo at once or build a strong foundation with a highly technique - oriented style like Cuban boxing?

  • @SCORPAZ84
    @SCORPAZ84 2 роки тому +1

    THANK YOU CHARLES. GAVE ME A LOT TO TAKE IN. CAN'T WAIT TO APPLY IT

  • @martinipmambukhe9913
    @martinipmambukhe9913 Рік тому +1

    Thanks very much for the video I love it and will use it fot my training..❤❤❤❤THANKYOU

  • @ankitbisht2125
    @ankitbisht2125 Рік тому +1

    Best coach Ever ... Sir please teach some combination for tall boxer agains short boxer how to make them away

    • @krølle-1
      @krølle-1 7 місяців тому

      go thai and use elbows and knees :)

  • @osmivaldoabreu1747
    @osmivaldoabreu1747 Рік тому

    Parabéns professor pelos vídeos educativo

  • @deeefuture98
    @deeefuture98 2 роки тому +2

    If I had such a coach, I would take the belt from Canelo🤣 Man you are the best💪🇨🇺🤝🇰🇿

  • @rawactivityofficial
    @rawactivityofficial 2 роки тому +1

    One of the best tips

  • @subiracharjee6404
    @subiracharjee6404 2 роки тому +1

    Very very useful👌
    Love your videos charles✌❤

  • @BrooklynBoon
    @BrooklynBoon 2 роки тому +1

    Champ, you are dope man!

  • @dismasodour7315
    @dismasodour7315 2 роки тому +1

    Watching and taking into practice akenyan currently in qattar thanks bro

  • @jscarpa2002
    @jscarpa2002 2 роки тому +1

    Can you make a video explaining the "Cuban" style uppercut? I have heard of it but don't hear about the details.

  • @JediKnight1007
    @JediKnight1007 2 роки тому +1

    ¡Me encanta! Gracias hermano.

  • @krisbour5130
    @krisbour5130 2 роки тому +1

    manythank s from france

  • @pkfitness388
    @pkfitness388 2 роки тому +1

    Very great work brother

  • @chrisskywalker6079
    @chrisskywalker6079 2 роки тому

    You do that all correctly and continuously you'll be sweating like hell 😂. Thanks coach 🙏🏼

  • @RingIQ
    @RingIQ 2 роки тому +1

    Hvala iz Hrvatske!

  • @hugobohez8055
    @hugobohez8055 Рік тому

    great vid as always

  • @thejinxone
    @thejinxone 2 роки тому +1

    Great video.

  • @lentzlundyboxing
    @lentzlundyboxing 2 роки тому +1

    Great boxing tips

  • @sacha3129
    @sacha3129 Рік тому +1

    Thank you Master ! 😉🙏

  • @kobrarussia1
    @kobrarussia1 2 роки тому +1

    Спасибо за разбор техники! 🥊🇨🇺🥊

  • @jawadabdulhussein1524
    @jawadabdulhussein1524 2 роки тому +1

    Nice brother 👍🥊

  • @rhmiguin8240
    @rhmiguin8240 2 роки тому +1

    Hola saludos de Ecuador

  • @pkfitness388
    @pkfitness388 2 роки тому +1

    Good information

  • @uditnegi6391
    @uditnegi6391 2 роки тому +1

    you are the best ❤️

  • @LeKey00
    @LeKey00 2 роки тому +1

    Thanks a lot for the video. This is the best boxing content ever!
    I have a question, when boxing with a shadow, I didn’t see that you demonstrate punches to the body, can i also combinate body punches? Or it must be only punches to the head?

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      Yes definitely perform body shots they are more important to practice than head punches as they are harder to execute

    • @LeKey00
      @LeKey00 2 роки тому

      ​@@Charlessalbox thank u lot

  • @electrofiedgaming7102
    @electrofiedgaming7102 2 роки тому +1

    🥇 First.😊

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому +1

    Thank you sir

  • @kalloldas3032
    @kalloldas3032 2 роки тому +1

    Excellent

  • @kelson_1001
    @kelson_1001 2 роки тому +1

    Perfect!

  • @zubsz
    @zubsz 9 місяців тому

    The best style!!!

  • @MatteoAlbanese
    @MatteoAlbanese 2 роки тому +1

    My man!

  • @fle-boy91
    @fle-boy91 2 роки тому +1

    Thanks you so much 💪💪

  • @rickgrimes4352
    @rickgrimes4352 2 роки тому +1

    🥊 Merci pour tes instructions 👍

    • @MiguelGonzalez-ro4vc
      @MiguelGonzalez-ro4vc 2 роки тому

      Muy bien pero hacía una gran población seria mejor en español.

  • @MikeTysonMikeTyson-y9h
    @MikeTysonMikeTyson-y9h Рік тому

    Lovely 😊😊😊😊

  • @Issey_B_Devo
    @Issey_B_Devo 2 роки тому +1

    Thank U So Much🙏🇨🇺🙏🇨🇺

  • @tmoneyofficial1
    @tmoneyofficial1 2 роки тому +1

    nice one

  • @michaelspyrou1784
    @michaelspyrou1784 2 роки тому

    Perfect

  • @zakiyauwimana3911
    @zakiyauwimana3911 Рік тому +1

    Goood

  • @algeriemouloudia5376
    @algeriemouloudia5376 2 роки тому +1

    Salut coach entraînement au sommet explication manifique. YASSINE D'ALGÉRIE A LAPROCHAINE

  • @Сергей-т4я3е
    @Сергей-т4я3е 2 роки тому

    Ок. Perfect

  • @MiamiFLrv
    @MiamiFLrv 8 місяців тому

    My coach told me if I have to pivot. Throw the uppercut in between there guard. But jab seems better and faster.

  • @ernestocheguevara521
    @ernestocheguevara521 2 роки тому +1

    🇨🇺💪🏾👍🔥🥊

  • @Kapitan-Nemo
    @Kapitan-Nemo 2 роки тому +1

  • @archieuragonvlog8057
    @archieuragonvlog8057 2 роки тому +1

    Nice tutorial coach..always watching from philippines 🇵🇭

  • @Александр-в2о2и
    @Александр-в2о2и 2 роки тому

    Think you coach

  • @boxing-2018
    @boxing-2018 3 місяці тому

    💯💯💯💙❤️

  • @finight5863
    @finight5863 2 роки тому +1

    Thanks for completing my fallen tree video. Tasty! Watching here friend. 💞 🙏 👋 ✌ 👍 ❤️.Please find your gift. Your home.

  • @krølle-1
    @krølle-1 7 місяців тому

    very very god.

  • @boxingandrambling1404
    @boxingandrambling1404 2 роки тому +1

    The only thing that would make this better is if you did a minute at the end of you putting it all together, to show where the practise can lead to

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      You are 💯 correct Michael. I must be getting old as I totally forgot to record that segment. I'll upload a shadow boxing routine I did about 2 weeks ago.

  • @Hocinetiger
    @Hocinetiger 5 місяців тому +1

    ❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ❤❤❤

  • @kalenderobert8359
    @kalenderobert8359 2 роки тому +1

    I'm KALENDE Robert MARK from Uganda would like you to be my coach

  • @roque576
    @roque576 2 роки тому +1

    it’s hard to follow as a southpaw coach 😭

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      We will be doing Southpaw specific drills via the Cubanboxingcoach channel

  • @sayedrezaomid1305
    @sayedrezaomid1305 2 роки тому +1

    Dear teacher
    What if you make two sperate tutorial from basic footwork to advance techniques one for phillyshell and one for peek a boo because your current videos are miscellaneous.

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      I'll be making an advanced version of this and on Cuban/Soviet boxing drill.

  • @lalmuanawmaKhiangte-c3u
    @lalmuanawmaKhiangte-c3u Рік тому

    Babababababa

  • @leopard-charlieoscarecho1446

    You talk to much bro
    Please do a follow along workout video.
    One thing is to stay in the sofa watching this other is to try to train at the same time.
    Please do a follow along no talking so much.
    Thank you so very much

  • @lalmuanawmaKhiangte-c3u
    @lalmuanawmaKhiangte-c3u Рік тому

    Babababababa