How I Make Tofu Crumbles - Plant Based Ground "Meat"
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- Опубліковано 26 вер 2022
- Tofu Crumbles are a great plant based vegan ground beef substitute. It's a pretty simple recipe, and doesn't require any special tools or ingredients. You can store the crumbles in the fridge or freezer too so you can make up a batch and use it as you need it. Tofu crumbles, it's what's for dinner!
Ingredients:
1 Block Firm or Extra Firm Tofu
1 Teaspoon Black Pepper
1 Tablespoon Smoked Paprika
1 Tablespoon Onion Powder
1 Tablespoon Garlic Powder
1/2 Teaspoon Turmeric
1 Tablespoon Tamari (or Soy Sauce, Coconut Aminos or Worcestershire Sauce): amzn.to/3lYPcUc
1 Teaspoon Apple Cider Vinegar
2 Tablespoons Nutritional Yeast: amzn.to/3ndPA0s
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Reusable Storage Bags: amzn.to/3BVFlnw
Silicone Baking Mat: amzn.to/3m0tI9w
Stainless Steel Baking Sheet: amzn.to/3AXlNh9
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Tofu is such a cheap and efficient food protein. Any recipe variations that allow it to be used in a higher percentage of my weekly meals is a win. Plain unprocessed beans are always great as well of course. Thanks for the recipe. I don't have all the spices on hand but I'll give it a whir!
Thank you. Hubby just found out he had diabetes and high cholesterol. He will be on a vegan diet net week to reverse his issues.
Sorry to hear that. I'm dealing with both of those myself. Remember, vegan does not automatically mean healthy. To get the best benefit, he needs to eat whole food plant based. Lots of greens, lots of vegetables, lots of beans, and some whole grains and fruits.
So glad you made this video. I am a pescatarian and used tofu crumbles a lot. Can no longer find it in the grocery stores so now I will make my own! Thank you!!
Nice one I just made something like this, turned out great
Looks amazing thank you 🎉
You’re welcome 😊
Thank you for this video it helped a lot and mine turned out really good!
Glad it helped!
Oo. I love a good crunch. Awsome idea. I was about to ask about the mat. Found it in the description. Thank you
You’re welcome 😊
Will give this a try soon ;) yours look great! Very simple to follow step by step, love your videos… I’m subscribed 😀
It really is quite simple. Very versatile too as you can change up the spice mix.
Well done thank you
You are welcome.
Thank you for all you do. 💚💚. My comment for the youtube algorithms. 💚💚
You are so welcome
Great recipe!❤😊
Thank you!
Great recipe idea
Glad you liked it
New to your channel, can’t wait to try this…
Hope you enjoy! Welcome!
I really enjoyed your video and I subbed.
I saw different recipes that added a little bit of liquid smoke, A-1 and/or Worcestershire....
🤷♀️
Thanks for this, i'm going to make it today !
You can if you want to. I kept this fairly neutral on purpose.
What if I don't have an oven? What would be my alternative to baking the soy crumbles in an oven?
I really don't have an answer for you, I am sorry. You can try a pan on the stove but it may not work as well.
I've heard that freezing then thawing the tofu will give a better texture. Is that overkill for this? I'm new to tofu.
For this it’s not necessary but that said… we freeze our tofu once so this was frozen and defrosted.
Tastes great! No salt needed/recommended?
You can. We try to cook more low salt 👍
@@PlantBasedBistro I tried using salt and it tasted disgusting. Probably oversalted but still
A little sweetness added tasted great too (maple syrup/date sugar)
How about adding on top of salads?
I don't see why not :)
I don't like tofu, tried this method using a different recipe, and you are correct, it no longer taste like Tofu. Made tacos with it, and heard no complaints from the carnivores even though they knew what it was.
Your recipe is awesome and will go
very high.of course it will be very tasty to eat.😋 I love it .I will definitely try it.You will tell me in the comments. How do you like my recipes?Thanks*👌👌👌
Thanks a lot 😊
....on zoodles
Sure 😋