I struggled with that for a while and had to work on my flexibility and mobility. I have done a series of videos with the things I’ve done over the years to help with it. Here’s the playlist Improve flexibility and mobility for roundhouse kicks for Muay Thai and Kickboxing - Full playlist ua-cam.com/play/PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540.html&si=uCgyibSGQkXwglXc
Nice tutorial! Thanks!
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Great tutorial. Thank you.
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Good advice. I’ll work on it
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Most people can't kick properly because of rigid hip joint even though they try hard
I struggled with that for a while and had to work on my flexibility and mobility.
I have done a series of videos with the things I’ve done over the years to help with it.
Here’s the playlist
Improve flexibility and mobility for roundhouse kicks for Muay Thai and Kickboxing - Full playlist
ua-cam.com/play/PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540.html&si=uCgyibSGQkXwglXc
It's true but just by trying they open their hips over time
Thanks! 👌🏼👍🏼🙏🏼
😊🙏🏽